Photo of David Stewart, Psychiatric Nurse Practitioner in Maryland
David Stewart
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
Bel Air, MD 21014
I believe in a holistic and personalized approach to mental health treatment. I provide a broad array of quality psychiatric services, including medication management, substance use services, therapy for individuals, groups, and couples. I am now accepting new clients. Day, evening, and some limited weekend appointments are available.
I believe in a holistic and personalized approach to mental health treatment. I provide a broad array of quality psychiatric services, including medication management, substance use services, therapy for individuals, groups, and couples. I am now accepting new clients. Day, evening, and some limited weekend appointments are available.
(410) 941-3310 View (410) 941-3310
Photo of Spencer A Ward, Psychiatrist in Maryland
Spencer A Ward
Psychiatrist, MD
Verified Verified
Potomac, MD 20854
I am a Board Certified Psychiatrist with over 40 years of experience who does medication management and psychotherapy. I am adjunct faculty at St. Elizabeth's hospital with my wife, Deborah K. Ward, DCSW. We teach couples therapy and lead a process group. I have advanced training in Imago Relationship Therapy, family and individual therapy, Internal Family Systems (IFS) & Gestalt therapy. I support principles of Conscious Uncoupling and Imago Parent training, focusing on the family's need for listening and understanding. I am available for teletherapy with weekend and evening appointments available.
I am a Board Certified Psychiatrist with over 40 years of experience who does medication management and psychotherapy. I am adjunct faculty at St. Elizabeth's hospital with my wife, Deborah K. Ward, DCSW. We teach couples therapy and lead a process group. I have advanced training in Imago Relationship Therapy, family and individual therapy, Internal Family Systems (IFS) & Gestalt therapy. I support principles of Conscious Uncoupling and Imago Parent training, focusing on the family's need for listening and understanding. I am available for teletherapy with weekend and evening appointments available.
(301) 684-6917 View (301) 684-6917
Divorce Psychiatrists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.