Photo of Regina M Karanja, Psychiatric Nurse Practitioner in Maryland
Regina M Karanja
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Parkville, MD 21234
I work with patients across lifespan who are presenting with depression, anxiety, bipolar disorder, schizophrenia, OCD, ADHD, PTSD, trauma, emotional disturbance, Medication Management needs, psychosis, self esteem issues, anger management, behavioral adjustment issues, grief, parenting issues, relationship adjustment, Mood and Personality Disorders.
Are you feeling exhausted and fatigued by life? Do you feel like you are losing your north star and unable to make decisions in your life? Are you sensing an attack to your holistic wellness? Then you have arrived at the right psychiatric mental health clinician. I will actively listen to your story and help you navigate your journey through evidence-based assessment, provision of autonomous patient centered care, medication management and follow up. I collaborate with you to develop treatment plans and goals aimed at meeting your unique mental health needs, encourage compliance of treatment and empower you achieve wellness.
I work with patients across lifespan who are presenting with depression, anxiety, bipolar disorder, schizophrenia, OCD, ADHD, PTSD, trauma, emotional disturbance, Medication Management needs, psychosis, self esteem issues, anger management, behavioral adjustment issues, grief, parenting issues, relationship adjustment, Mood and Personality Disorders.
Are you feeling exhausted and fatigued by life? Do you feel like you are losing your north star and unable to make decisions in your life? Are you sensing an attack to your holistic wellness? Then you have arrived at the right psychiatric mental health clinician. I will actively listen to your story and help you navigate your journey through evidence-based assessment, provision of autonomous patient centered care, medication management and follow up. I collaborate with you to develop treatment plans and goals aimed at meeting your unique mental health needs, encourage compliance of treatment and empower you achieve wellness.
(410) 883-7337 View (410) 883-7337
Photo of Thrivewell Health, (Medication Management), Psychiatric Nurse Practitioner in Maryland
Thrivewell Health, (Medication Management)
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, FNP-c
Verified Verified
1 Endorsed
Baltimore, MD 21218  (Online Only)
Are you feeling overwhelmed by loneliness, sadness, shame or guilt? Do you find yourself battling anxiety, depression, or low self esteem? Struggling with life transitions (career counseling), lack of motivation and procrastination, or peer relationships? Thinking ADHD might be the cause? Medication management... Is this something you are considering or not? It's time to focus on your self-care and to discover the answers you've been searching for. Our ideal client is someone who is highly motivated to collaborate with us on their journey to mental health wellness. I’m here to offer you a compassionate approach to mental health.
Are you feeling overwhelmed by loneliness, sadness, shame or guilt? Do you find yourself battling anxiety, depression, or low self esteem? Struggling with life transitions (career counseling), lack of motivation and procrastination, or peer relationships? Thinking ADHD might be the cause? Medication management... Is this something you are considering or not? It's time to focus on your self-care and to discover the answers you've been searching for. Our ideal client is someone who is highly motivated to collaborate with us on their journey to mental health wellness. I’m here to offer you a compassionate approach to mental health.
(301) 414-8039 View (301) 414-8039
Photo of Holistic Medical Services, Psychiatric Nurse Practitioner in Maryland
Holistic Medical Services
Psychiatric Nurse Practitioner, MSN, , PMHNP, CRNP
Verified Verified
Baltimore, MD 21206
Wanda Caesar, a dedicated Board-Certified Nurse Practitioner, epitomizes the essence of compassionate care and unwavering commitment to mental health advocacy. With a fervent desire to enhance the lives of those grappling with mental health disorders, she has become a beacon of hope and healing in her field. Wanda’s professional journey commenced with the solid foundation laid during her Bachelor of Science in Nursing (BSN) studies at Howard University. Here, she not only honed her nursing skills but also cultivated a deep-seated empathy for patients and a passion for delivering exceptional care.
Wanda Caesar, a dedicated Board-Certified Nurse Practitioner, epitomizes the essence of compassionate care and unwavering commitment to mental health advocacy. With a fervent desire to enhance the lives of those grappling with mental health disorders, she has become a beacon of hope and healing in her field. Wanda’s professional journey commenced with the solid foundation laid during her Bachelor of Science in Nursing (BSN) studies at Howard University. Here, she not only honed her nursing skills but also cultivated a deep-seated empathy for patients and a passion for delivering exceptional care.
(443) 241-3086 View (443) 241-3086
Photo of Great Touch Behavioral Health , Psychiatric Nurse Practitioner in Maryland
Great Touch Behavioral Health
Psychiatric Nurse Practitioner, DNP, CRNP
Verified Verified
White Plains, MD 20695
My ideal client is someone who recognizes the importance of their mental health and is motivated to actively engage in their journey towards well-being.This client may be dealing with a range of mental health issues and challenges, such as depression and anxiety, stress management, trauma, and PTSD. Relationship Issue, self-esteem and self-Identity, emotional healing addiction recovery and life satisfaction. My ideal client seeks help because they recognize that investing in their mental health is essential for a fulfilling and balanced life. They want to break free from the limitations imposed by mental health challenges
My ideal client is someone who recognizes the importance of their mental health and is motivated to actively engage in their journey towards well-being.This client may be dealing with a range of mental health issues and challenges, such as depression and anxiety, stress management, trauma, and PTSD. Relationship Issue, self-esteem and self-Identity, emotional healing addiction recovery and life satisfaction. My ideal client seeks help because they recognize that investing in their mental health is essential for a fulfilling and balanced life. They want to break free from the limitations imposed by mental health challenges
(240) 851-4369 View (240) 851-4369
Photo of Christine Kalu, Psychiatric Nurse Practitioner in Maryland
Christine Kalu
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Are you a teenager who is feeling sad or lonely? Or do you have school-age children struggling with anxiety and low self-esteem? With a deep passion for helping children and teenagers navigate the complexities of mental health issues, I'm a psychiatric nurse practitioner who provides comprehensive care that encompasses both pharmacological interventions and psychotherapeutic approaches.
Are you a teenager who is feeling sad or lonely? Or do you have school-age children struggling with anxiety and low self-esteem? With a deep passion for helping children and teenagers navigate the complexities of mental health issues, I'm a psychiatric nurse practitioner who provides comprehensive care that encompasses both pharmacological interventions and psychotherapeutic approaches.
(443) 998-9196 View (443) 998-9196
Photo of Osenat Aremu, Psychiatric Nurse Practitioner in Maryland
Osenat Aremu
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Are you tired of combating daily mental health struggles alone? Facing work burnout, constantly on edge & irritable, battling loneliness, sadness, shame or guilt? Do you find yourself battling anxiety, obsessive thoughts, depression, insomnia, or low self-esteem? You eagerly yearn to return back to socializing, and functioning at your highest potential.
Are you tired of combating daily mental health struggles alone? Facing work burnout, constantly on edge & irritable, battling loneliness, sadness, shame or guilt? Do you find yourself battling anxiety, obsessive thoughts, depression, insomnia, or low self-esteem? You eagerly yearn to return back to socializing, and functioning at your highest potential.
(240) 730-3126 View (240) 730-3126
Photo of Similade Adetunji, Psychiatric Nurse Practitioner in Maryland
Similade Adetunji
Psychiatric Nurse Practitioner, DNP, PMHNP-C, FNP-BC
Verified Verified
Baltimore, MD 21206  (Online Only)
I'm a Psychiatric Mental Health Clinical Nurse Practitioner with a Doctorate in Nursing Practice. I hold the positions of owner and CEO at Lily Health and Wellness Center. I provide assistance to individuals across all age groups and also takes pleasure in aiding families with their mental well-being. A significant number of my clients seek assistance for their symptoms of post-traumatic stress disorder (PTSD), which may encompass panic episodes, excessive anxiety, or interpersonal problems.
I'm a Psychiatric Mental Health Clinical Nurse Practitioner with a Doctorate in Nursing Practice. I hold the positions of owner and CEO at Lily Health and Wellness Center. I provide assistance to individuals across all age groups and also takes pleasure in aiding families with their mental well-being. A significant number of my clients seek assistance for their symptoms of post-traumatic stress disorder (PTSD), which may encompass panic episodes, excessive anxiety, or interpersonal problems.
(667) 213-6871 View (667) 213-6871
Photo of SUUNA Chi Health Care Services, LLC, Psychiatric Nurse Practitioner in Maryland
SUUNA Chi Health Care Services, LLC
Psychiatric Nurse Practitioner, Florenc, PMHNP-, BC
Verified Verified
2 Endorsed
Laurel, MD 20707
This provider has twenty plus years as a Psychiatric registered nurse and almost ten years as a Psychiatric Board-Certified Nurse Practitioner in Maryland and Washington DC. This provider sees patients with ADHD, anxiety spectrum disorders, depression, bipolar disorders, eating disorder, substance abuse disorder, pervasive developmental disorder, schizoaffective disorder, schizophrenia, Alzheimer's. We offer medication management, brief psychotherapy and psychoeducation.
This provider has twenty plus years as a Psychiatric registered nurse and almost ten years as a Psychiatric Board-Certified Nurse Practitioner in Maryland and Washington DC. This provider sees patients with ADHD, anxiety spectrum disorders, depression, bipolar disorders, eating disorder, substance abuse disorder, pervasive developmental disorder, schizoaffective disorder, schizophrenia, Alzheimer's. We offer medication management, brief psychotherapy and psychoeducation.
(240) 226-1868 View (240) 226-1868
Photo of Emael Mental Health Services, Psychiatric Nurse Practitioner in Maryland
Emael Mental Health Services
Psychiatric Nurse Practitioner, PMHNP, APRN, FNP
Verified Verified
1 Endorsed
Hagerstown, MD 21742  (Online Only)
Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situations call for different types of support." My expertise is in patients who suffer from Anxiety Disorders, Depression, Bipolar Disorder Post-Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorders (OCD), Disruptive Behavior, personality disorders, and dissociative disorders. I am great at establishing and maintaining connections with my clients because it helps lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships.
Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situations call for different types of support." My expertise is in patients who suffer from Anxiety Disorders, Depression, Bipolar Disorder Post-Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorders (OCD), Disruptive Behavior, personality disorders, and dissociative disorders. I am great at establishing and maintaining connections with my clients because it helps lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships.
(240) 748-0641 View (240) 748-0641
Photo of State of Mind Health & Wellness, Psychiatric Nurse Practitioner in Maryland
State of Mind Health & Wellness
Psychiatric Nurse Practitioner
Verified Verified
6 Endorsed
Lanham, MD 20706
Are you looking for a provider that actually gives a damn about you? If so, you might want to stop here! Whatever your problem, issue, or concern just know that we are confident we can work through it together! If you’re feeling hopeless, stressed, having relationship issues; overwhelmed with school, work or family related problems, and experiencing low self-esteem/low self-worth we are here to listen to you and give you the tools needed to manage. With over 22 years of experience in healthcare, Shaundra Parsley, CRNP-PMH has an extensive background with helping people like you.
Are you looking for a provider that actually gives a damn about you? If so, you might want to stop here! Whatever your problem, issue, or concern just know that we are confident we can work through it together! If you’re feeling hopeless, stressed, having relationship issues; overwhelmed with school, work or family related problems, and experiencing low self-esteem/low self-worth we are here to listen to you and give you the tools needed to manage. With over 22 years of experience in healthcare, Shaundra Parsley, CRNP-PMH has an extensive background with helping people like you.
(301) 857-4882 View (301) 857-4882
Photo of Oasis Health Services Psychiatry -GA,WA,MD, Psychiatric Nurse Practitioner in Maryland
Oasis Health Services Psychiatry -GA,WA,MD
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
Abingdon, MD 21009
Do you need help with psychiatric medication? Do you need an assessment for medication for anxiety, depression, or bipolar disorder? Need to adjust your medication for the best results? Working together, we will find the medications that work best for you. If your therapist has suggested medication, we can work collaboratively to get the best results for you. Medication, or medication combined with therapy, can support significant improvement in your well-being. Board-certified psychiatric nurse practitioners and therapists on staff. Short wait times. Appointments for new patients are available. Reach out now for affordable help
Do you need help with psychiatric medication? Do you need an assessment for medication for anxiety, depression, or bipolar disorder? Need to adjust your medication for the best results? Working together, we will find the medications that work best for you. If your therapist has suggested medication, we can work collaboratively to get the best results for you. Medication, or medication combined with therapy, can support significant improvement in your well-being. Board-certified psychiatric nurse practitioners and therapists on staff. Short wait times. Appointments for new patients are available. Reach out now for affordable help
(678) 562-6651 View (678) 562-6651
Photo of Glenna Guthrie, Psychiatric Nurse Practitioner in Maryland
Glenna Guthrie
Psychiatric Nurse Practitioner, NP
Verified Verified
Cockeysville, MD 21030
Hello my name is Glenna! I provide emotional support, encouragement, and validation. I have many years of experience in the mental health field and my patients are my number one priority. I am fully dedicated and attentive to each patient I see. I believe in a comprehensive treatment approach in order to understand and treat underlying issues. My goal is for each of my patients to achieve overall wellness. If you are motivated to see changes in yourself in a short period of time, I believe I am the Nurse Practitioner for you!
Hello my name is Glenna! I provide emotional support, encouragement, and validation. I have many years of experience in the mental health field and my patients are my number one priority. I am fully dedicated and attentive to each patient I see. I believe in a comprehensive treatment approach in order to understand and treat underlying issues. My goal is for each of my patients to achieve overall wellness. If you are motivated to see changes in yourself in a short period of time, I believe I am the Nurse Practitioner for you!
(443) 706-8642 View (443) 706-8642
Photo of Tidewater Wellness, Psychiatric Nurse Practitioner in Maryland
Tidewater Wellness
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP
Verified Verified
Berlin, MD 21811  (Online Only)
Our mission at Tidewater Wellness is to support our patients in reaching their full potential by helping them achieve optimal mental health. We take a holistic approach, integrating traditional and non-traditional therapies to develop a personalized treatment plan that meets each individual's unique needs. Our highly qualified and compassionate psychiatric and mental health nurse practitioner is dedicated to providing the highest quality care for every patient to ensure that every patient can live their best life. Let us partner with you on your journey towards mental wellness and a fulfilling life.
Our mission at Tidewater Wellness is to support our patients in reaching their full potential by helping them achieve optimal mental health. We take a holistic approach, integrating traditional and non-traditional therapies to develop a personalized treatment plan that meets each individual's unique needs. Our highly qualified and compassionate psychiatric and mental health nurse practitioner is dedicated to providing the highest quality care for every patient to ensure that every patient can live their best life. Let us partner with you on your journey towards mental wellness and a fulfilling life.
(410) 431-0040 View (410) 431-0040
Photo of Doxa Health and Wellness LLC, Psychiatric Nurse Practitioner in Maryland
Doxa Health and Wellness LLC
Psychiatric Nurse Practitioner, MSN, CRNP, - PMH
Verified Verified
Beltsville, MD 20705  (Online Only)
Are you having a hard time coping with everyday life stressors? Do you feel things are not where they should be and need help figuring out where to go from here? Do you need a caring provider who is easy to talk to, patient, understanding and knowledgeable about what you are going through? Call us today to start and continue your journey to wellness. We offer flexible hours Monday -Sunday, 8am-8pm. Call (301) 502-6460
Are you having a hard time coping with everyday life stressors? Do you feel things are not where they should be and need help figuring out where to go from here? Do you need a caring provider who is easy to talk to, patient, understanding and knowledgeable about what you are going through? Call us today to start and continue your journey to wellness. We offer flexible hours Monday -Sunday, 8am-8pm. Call (301) 502-6460
(301) 701-5833 View (301) 701-5833
Photo of Hepe Mental Health & Family Healthcare Services. L, Psychiatric Nurse Practitioner in Maryland
Hepe Mental Health & Family Healthcare Services. L
Psychiatric Nurse Practitioner, PMHNP-, BC
Verified Verified
1 Endorsed
Severn, MD 21144  (Online Only)
My name is Douglas, a specialist in Mental health for adults who are suffering from depression, anxiety disorders, alcohol use disorders, substance use challenges, Mood disorders, schizophrenia, and other mental health challenges. The Client's goals are based on individual Client mental health challenges and how we can work together to solve the Client's mental healthcare challenges including the family members, friends, and other loved ones' support.
My name is Douglas, a specialist in Mental health for adults who are suffering from depression, anxiety disorders, alcohol use disorders, substance use challenges, Mood disorders, schizophrenia, and other mental health challenges. The Client's goals are based on individual Client mental health challenges and how we can work together to solve the Client's mental healthcare challenges including the family members, friends, and other loved ones' support.
(410) 469-1424 View (410) 469-1424
Photo of Serenity Wellness Mental Health Clinic, LLC, Psychiatric Nurse Practitioner in Maryland
Serenity Wellness Mental Health Clinic, LLC
Psychiatric Nurse Practitioner, MSN, PMHNP, CRNP
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
Feeling emotionally down, unhappy, sad, or discouraged? Look No Further, Serenity Wellness Mental Health Clinic is the platform for you. We have providers ranging in different ages ready to assist your mental health desires. At Serenity Wellness Mental Health Clinic, we tailor your emotional concerns to your treatment needs using screening tools and comprehensive evaluation to help with your diagnosis and treatment. The psychiatric mental health knowledge has enhanced my understanding of behavioral concerns and emotional and mental conditions.
Feeling emotionally down, unhappy, sad, or discouraged? Look No Further, Serenity Wellness Mental Health Clinic is the platform for you. We have providers ranging in different ages ready to assist your mental health desires. At Serenity Wellness Mental Health Clinic, we tailor your emotional concerns to your treatment needs using screening tools and comprehensive evaluation to help with your diagnosis and treatment. The psychiatric mental health knowledge has enhanced my understanding of behavioral concerns and emotional and mental conditions.
(410) 348-7652 View (410) 348-7652
Photo of Blessing Medical Consultant, Psychiatric Nurse Practitioner in Maryland
Blessing Medical Consultant
Psychiatric Nurse Practitioner, DNP, , FNP-C, PMHNP
Verified Verified
Silver Spring, MD 20904  (Online Only)
We are a leading mental health provider dedicated to empowering individuals and families on their path to lasting well-being and transformative healing. With a compassionate and personalized approach, our experienced team of professionals is committed to delivering exceptional care and support tailored to your unique needs.
We are a leading mental health provider dedicated to empowering individuals and families on their path to lasting well-being and transformative healing. With a compassionate and personalized approach, our experienced team of professionals is committed to delivering exceptional care and support tailored to your unique needs.
(301) 234-7399 View (301) 234-7399
Photo of Dr. Vera Okoye, Psychiatric Nurse Practitioner in Maryland
Dr. Vera Okoye
Psychiatric Nurse Practitioner, DNP, CRNP, PMH-BC, FNP-BC
Verified Verified
Rockville, MD 20852
Are you emotionally or mentally drained, can't focus on your daily activities, can't get along with your co-workers, friends, or family members, or embarrassed by your weight? If yes, then you are in good hands with You First Health and Wellness Services (YFHWS) where you are treated with respect and compassion. Your wellbeing is assured by Dr. Vera Okoye who has successfully treated people with mental derangement or emotional dysregulation. She is board certified as a Psychiatric Mental health, and Family Nurse Practitioner with over 26 years in practice. She is here for you from initial intake to a successful treatment outcome.
Are you emotionally or mentally drained, can't focus on your daily activities, can't get along with your co-workers, friends, or family members, or embarrassed by your weight? If yes, then you are in good hands with You First Health and Wellness Services (YFHWS) where you are treated with respect and compassion. Your wellbeing is assured by Dr. Vera Okoye who has successfully treated people with mental derangement or emotional dysregulation. She is board certified as a Psychiatric Mental health, and Family Nurse Practitioner with over 26 years in practice. She is here for you from initial intake to a successful treatment outcome.
(301) 781-5430 View (301) 781-5430
Photo of R Woctchou , Psychiatric Nurse Practitioner in Maryland
R Woctchou
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Severn, MD 21144
It is wonderful that you are looking for mental health treatment. I am a psychiatric nurse Practitioner with 10 years of nursing experience and my passion is psychiatry I will work with you to create a treatment plan that fits your life and your treatment needs. I conduct evaluations where I ask questions about your life and your treatment needs. I conduct evaluations where I ask your history and presenting problem. We develop a treatment plan that may include medications that would be helpful in addressing your symptoms. Keep in mind that medications not always be needed to address your mental health needs.
It is wonderful that you are looking for mental health treatment. I am a psychiatric nurse Practitioner with 10 years of nursing experience and my passion is psychiatry I will work with you to create a treatment plan that fits your life and your treatment needs. I conduct evaluations where I ask questions about your life and your treatment needs. I conduct evaluations where I ask your history and presenting problem. We develop a treatment plan that may include medications that would be helpful in addressing your symptoms. Keep in mind that medications not always be needed to address your mental health needs.
(443) 233-0234 View (443) 233-0234
Photo of Heather Mak, Psychiatrist in Maryland
Heather Mak
Psychiatrist, MD
Verified Verified
Silver Spring, MD 20910
Dr. Heather Mak is board certified with the American Board of Psychiatry and Neurology. She received her medical degree from Rutgers Robert Wood Johnson Medical School, and completed her Internship & residency at the Naval Medical Center San Diego. Before joining the outpatient psychiatry team at CareMind Health/Mindoula Clinical Services, Dr. Mak worked as a Staff Psychiatrist for the San Diego Amer. Indian Health Center and for the U.S. Navy Bureau of Medicine and Surgery. Additionally, Dr. Mak has held a Faculty position with the Uniformed Services University of the Health Sciences. Dr. Mak is currently a Navy Reserve Officer.
Dr. Heather Mak is board certified with the American Board of Psychiatry and Neurology. She received her medical degree from Rutgers Robert Wood Johnson Medical School, and completed her Internship & residency at the Naval Medical Center San Diego. Before joining the outpatient psychiatry team at CareMind Health/Mindoula Clinical Services, Dr. Mak worked as a Staff Psychiatrist for the San Diego Amer. Indian Health Center and for the U.S. Navy Bureau of Medicine and Surgery. Additionally, Dr. Mak has held a Faculty position with the Uniformed Services University of the Health Sciences. Dr. Mak is currently a Navy Reserve Officer.
(301) 679-7478 View (301) 679-7478
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.