Psychiatrists in North Carolina

Photo of Dr Julie Chilton, MD, PLLC, Psychiatrist in North Carolina
Dr Julie Chilton, MD, PLLC
Psychiatrist, MD, DFAACAP
Verified Verified
1 Endorsed
Asheville, NC 28814  (Online Only)
I specialize in the treatment of children, teenagers and young adults with anxiety, mood disorders, OCD, ADHD, school avoidance, phobias and panic disorder.
I am a board-certified child, adolescent and adult psychiatrist in private practice in Asheville, NC and on faculty at the Yale Child Study Center in New Haven, CT. I provide therapy as well as medication management, when necessary. The primary modalities I use with clients are Cognitive Behavioral Therapy and Psychodynamic Psychotherapy. One of my biggest passions is providing excellent resources to supplement therapy, so clients feel well-versed in their treatment and realize they are not the only ones going through these struggles. Mental health issues are common and treatable and there should be no shame in getting help!
I specialize in the treatment of children, teenagers and young adults with anxiety, mood disorders, OCD, ADHD, school avoidance, phobias and panic disorder.
I am a board-certified child, adolescent and adult psychiatrist in private practice in Asheville, NC and on faculty at the Yale Child Study Center in New Haven, CT. I provide therapy as well as medication management, when necessary. The primary modalities I use with clients are Cognitive Behavioral Therapy and Psychodynamic Psychotherapy. One of my biggest passions is providing excellent resources to supplement therapy, so clients feel well-versed in their treatment and realize they are not the only ones going through these struggles. Mental health issues are common and treatable and there should be no shame in getting help!
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Photo of Inscape Psychiatry, PLLC, Psychiatrist in North Carolina
Inscape Psychiatry, PLLC
Psychiatrist, MD
Verified Verified
1 Endorsed
Durham, NC 27713
I am a psychiatrist, a mother, a spouse, a daughter, a sibling, a teacher, and a student. I will bring all of these perspectives, and more, to our work together. I specialize in treating anxiety disorders, OCD, mood disorders, trauma-related disorders, and binge-eating disorder. I take a whole-person approach to mental health care that considers your physical health, nutritional status, lifestyle, family life, and work environment. I consider us to be partners in your care. I will make suggestions for your treatment based on my knowledge and experience, and you will make decisions about how to move forward.
I am a psychiatrist, a mother, a spouse, a daughter, a sibling, a teacher, and a student. I will bring all of these perspectives, and more, to our work together. I specialize in treating anxiety disorders, OCD, mood disorders, trauma-related disorders, and binge-eating disorder. I take a whole-person approach to mental health care that considers your physical health, nutritional status, lifestyle, family life, and work environment. I consider us to be partners in your care. I will make suggestions for your treatment based on my knowledge and experience, and you will make decisions about how to move forward.
(919) 642-4769 View (919) 642-4769
Photo of Catherine Wehmann, Psychiatrist in North Carolina
Catherine Wehmann
Psychiatrist, MD
Verified Verified
2 Endorsed
Durham, NC 27707
I am a double board-certified Psychiatrist with experience treating children, adolescents and adults with a wide range of emotional and behavioral challenges including but not limited to depression and other mood disorders, anxiety disorders, Obsessive-Compulsive Disorder (OCD), ADHD, adjustment issues, Autism Spectrum Disorder, peripartum depression and anxiety, and psychosis. I can provide diagnostic evaluations, consultations, medication management and/or psychotherapy depending on the needs of the individual and family.
I am a double board-certified Psychiatrist with experience treating children, adolescents and adults with a wide range of emotional and behavioral challenges including but not limited to depression and other mood disorders, anxiety disorders, Obsessive-Compulsive Disorder (OCD), ADHD, adjustment issues, Autism Spectrum Disorder, peripartum depression and anxiety, and psychosis. I can provide diagnostic evaluations, consultations, medication management and/or psychotherapy depending on the needs of the individual and family.
(984) 207-5943 View (984) 207-5943
Photo of Luis Emilio Betancourt, Psychiatrist in North Carolina
Luis Emilio Betancourt
Psychiatrist, MD
Verified Verified
1 Endorsed
Monroe, NC 28112
I specialize in child, adolescent and adult psychiatry. I provide comprehensive psychiatric and psychological diagnostic evaluations as well as evidenced and empirically-based psychotherapy & medication management treatment services for children, adolescents, adults and families. I have experience caring for Depressive, Bipolar, Autism spectrum, Anxiety, Substance abuse, Personality, Obsessive Compulsive, Tic, Attention Deficit/Hyperactivity, Disruptive Mood Dysregulation, Post Traumatic Stress and psychotic disorders. I also have experience and interest in the interface between religion-spirituality and psychiatry.
I specialize in child, adolescent and adult psychiatry. I provide comprehensive psychiatric and psychological diagnostic evaluations as well as evidenced and empirically-based psychotherapy & medication management treatment services for children, adolescents, adults and families. I have experience caring for Depressive, Bipolar, Autism spectrum, Anxiety, Substance abuse, Personality, Obsessive Compulsive, Tic, Attention Deficit/Hyperactivity, Disruptive Mood Dysregulation, Post Traumatic Stress and psychotic disorders. I also have experience and interest in the interface between religion-spirituality and psychiatry.
(980) 365-8429 View (980) 365-8429
Photo of Richard Ortegon, Psychiatrist in North Carolina
Richard Ortegon
Psychiatrist, MD
Verified Verified
Cary, NC 27518
I am a board-certified adult psychiatrist specializing in treatment of adolescent and adult anxiety disorders, depression, bipolar disorder, obsessive-compulsive disorder, attention-deficit / hyperactivity disorder, and trauma-based disorders. I completed my training at Boston University Medical Campus (BUMC) prior to completing before having my psychiatry residency at the University of Connecticut (UConn Health) where I worked in both adolescent and adult mental health clinics.
I am a board-certified adult psychiatrist specializing in treatment of adolescent and adult anxiety disorders, depression, bipolar disorder, obsessive-compulsive disorder, attention-deficit / hyperactivity disorder, and trauma-based disorders. I completed my training at Boston University Medical Campus (BUMC) prior to completing before having my psychiatry residency at the University of Connecticut (UConn Health) where I worked in both adolescent and adult mental health clinics.
(919) 887-9605 View (919) 887-9605
Photo of Nicole E. Miller, Physician Assistant in North Carolina
Nicole E. Miller
Physician Assistant, PA-C
Verified Verified
1 Endorsed
Durham, NC 27713
I work with clients who are facing various mental health challenges such as ADHD, OCD, substance abuse, anxiety, depression, bipolar disorder, self-esteem issues, trauma, or other behavioral issues. They may be seeking help and support in finding balance, improving their well-being, and reaching their mental health goals. They may want to better understand their emotions, gain coping skills, and enhance their overall quality of life. Their goal may be to experience a greater sense of self-awareness, increase their resilience, and find a sustainable level of mental wellness.
I work with clients who are facing various mental health challenges such as ADHD, OCD, substance abuse, anxiety, depression, bipolar disorder, self-esteem issues, trauma, or other behavioral issues. They may be seeking help and support in finding balance, improving their well-being, and reaching their mental health goals. They may want to better understand their emotions, gain coping skills, and enhance their overall quality of life. Their goal may be to experience a greater sense of self-awareness, increase their resilience, and find a sustainable level of mental wellness.
(919) 893-0792 View (919) 893-0792
Photo of Adrienne Emery Ramirez, Psychiatric Nurse Practitioner in North Carolina
Adrienne Emery Ramirez
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cary, NC 27511
Have you been neglecting your mental health needs? Do you feel that there is some aspect of your mental health and life goals that you could improve upon? You are not alone! I have experience working with individuals across the lifespan. I work with various diagnosis including major depressive disorder, generalized anxiety, social anxiety, ADHD, bipolar disorder, OCD, and adjustment disorders. Together we will tailor your care plan to address the areas of your life you consider to be most important. I find it best to use a combination of medication management, CBT, coaching, and mindfulness therapies to help you reach your goals.
Have you been neglecting your mental health needs? Do you feel that there is some aspect of your mental health and life goals that you could improve upon? You are not alone! I have experience working with individuals across the lifespan. I work with various diagnosis including major depressive disorder, generalized anxiety, social anxiety, ADHD, bipolar disorder, OCD, and adjustment disorders. Together we will tailor your care plan to address the areas of your life you consider to be most important. I find it best to use a combination of medication management, CBT, coaching, and mindfulness therapies to help you reach your goals.
(919) 533-2031 View (919) 533-2031
Photo of Dr. De'Edda Powell, Psychiatric Nurse Practitioner in North Carolina
Dr. De'Edda Powell
Psychiatric Nurse Practitioner, DNP, MSN, PMHNPBC
Verified Verified
Charlotte, NC 28212
Hello, I am so happy you are here. My name is Dr. Powell. I am a board-certified psychiatric mental health nurse practitioner serving North Carolina. I prided myself in providing comprehensive mental health care with a patient-centered and holistic approach to adolescents, adults, and geriatrics. I am experienced in addressing unique mental health disparities of the underrepresented populations in the African American and LGBTQ+ communities and offer treatment for a variety of mental health disorders, such as ADHD, depression, anxiety, OCD, schizophrenia, bipolar, and drug, alcohol addiction and more.
Hello, I am so happy you are here. My name is Dr. Powell. I am a board-certified psychiatric mental health nurse practitioner serving North Carolina. I prided myself in providing comprehensive mental health care with a patient-centered and holistic approach to adolescents, adults, and geriatrics. I am experienced in addressing unique mental health disparities of the underrepresented populations in the African American and LGBTQ+ communities and offer treatment for a variety of mental health disorders, such as ADHD, depression, anxiety, OCD, schizophrenia, bipolar, and drug, alcohol addiction and more.
(704) 703-4422 View (704) 703-4422
Photo of Magnolia Psychiatry and Mental Wellness, Psychiatric Nurse Practitioner in North Carolina
Magnolia Psychiatry and Mental Wellness
Psychiatric Nurse Practitioner, MSN, PMHNPBC
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526
A genuine place where evidence-based research informs the best patient care. We use a knowledgeable and caring approach to give you the tools to improve your quality of life. We offer pharmacologic and therapeutic treatments for healing. Treating a variety of conditions including anxiety, depression, obsessive-compulsive disorder (OCD), bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), schizophrenia, eating disorders, phobias, and more.
A genuine place where evidence-based research informs the best patient care. We use a knowledgeable and caring approach to give you the tools to improve your quality of life. We offer pharmacologic and therapeutic treatments for healing. Treating a variety of conditions including anxiety, depression, obsessive-compulsive disorder (OCD), bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), schizophrenia, eating disorders, phobias, and more.
(984) 254-3568 View (984) 254-3568
Photo of Denise Dechow, Psychiatrist in North Carolina
Denise Dechow
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27514
As a Board Certified Family Medicine Physician, I provide medication evaluation and management for for teens, college students, and adults who are struggling with common mental health concerns including anxiety, depression, ADHD, OCD, and insomnia. I also manage co-occurring IBS, tension headaches, and migraines. As part of a holistic approach, I often incorporate mind body techniques and lifestyle recommendations into your treatment plan. Together, we will create a comprehensive plan to help you feel better, mentally and physically. Please reach out for free phone consultation to determine if my practice is a good fit for you!
As a Board Certified Family Medicine Physician, I provide medication evaluation and management for for teens, college students, and adults who are struggling with common mental health concerns including anxiety, depression, ADHD, OCD, and insomnia. I also manage co-occurring IBS, tension headaches, and migraines. As part of a holistic approach, I often incorporate mind body techniques and lifestyle recommendations into your treatment plan. Together, we will create a comprehensive plan to help you feel better, mentally and physically. Please reach out for free phone consultation to determine if my practice is a good fit for you!
(984) 364-8201 View (984) 364-8201
Photo of Daya Mental Health and Wellness, PLLC, Psychiatric Nurse Practitioner in North Carolina
Daya Mental Health and Wellness, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Asheville, NC 28801
Accepting New Clients! Please fill out our new patient forms on our website at www.dayamentlahealth.com to become a client. Our practice contains Psychiatric Nurse Practitioners, Physician Assistants and Therapists who provide comprehensive treatment plans for individuals age 18+ for a wide range of mental health needs. Our specialties include substance use, depression, anxiety, bipolar, self esteem concerns, obsessive compulsive disorders, eating disorders and post traumatic stress. We are providers of MAT: Suboxone, Sublocade and Vivitrol and we also provide ketamine assisted psychotherapy.
Accepting New Clients! Please fill out our new patient forms on our website at www.dayamentlahealth.com to become a client. Our practice contains Psychiatric Nurse Practitioners, Physician Assistants and Therapists who provide comprehensive treatment plans for individuals age 18+ for a wide range of mental health needs. Our specialties include substance use, depression, anxiety, bipolar, self esteem concerns, obsessive compulsive disorders, eating disorders and post traumatic stress. We are providers of MAT: Suboxone, Sublocade and Vivitrol and we also provide ketamine assisted psychotherapy.
(828) 412-3330 View (828) 412-3330
Photo of Rex Moody, Psychiatrist in North Carolina
Rex Moody
Psychiatrist, MD, DLFAPA, DABPN
Verified Verified
Chapel Hill, NC 27517
I treat patients with depression, anxiety troubles, work and school performance issues, self defeating behaviors, relationship problems, and obsessive-compulsive troubles - to name a few.
I work to understand with you your experience - in the here and now. Through your self-observations, I work to understand with you how your experience affects your current life- your work, your relationships and your play. I work to understand with you how what you go through has developed. Through greater self-understanding, we work to change what you want to change.
I treat patients with depression, anxiety troubles, work and school performance issues, self defeating behaviors, relationship problems, and obsessive-compulsive troubles - to name a few.
I work to understand with you your experience - in the here and now. Through your self-observations, I work to understand with you how your experience affects your current life- your work, your relationships and your play. I work to understand with you how what you go through has developed. Through greater self-understanding, we work to change what you want to change.
(919) 648-0479 View (919) 648-0479
Photo of Pamela Campbell, Physician Assistant in North Carolina
Pamela Campbell
Physician Assistant, MSPAS, PA-C
Verified Verified
4 Endorsed
Durham, NC 27705
Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic.
Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic.
(336) 860-7795 View (336) 860-7795
Photo of Ajith Abraham, Psychiatric Nurse Practitioner in North Carolina
Ajith Abraham
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Durham, NC 27703
I work with clients ages 13 and above and provide treatment for mood disorders such as Depression and Bipolar; Anxiety disorder such as Generalized anxiety, Social anxiety, Panic disorder, Obsessive-compulsive disorder, and phobias; Post-traumatic stress disorder (PTSD); Psychotic disorders including schizophrenia, brief psychotic disorder.
Hi! This is Ajith Abraham. Are you struggling with mental health issues, feeling stressed, overwhelmed with emotions? Taking the first step can be the hardest and most challenging. Whether you are dealing with anxiety, depression or any of the other mental health diagnoses, there is hope. Remember, seeking help is a sign of strength.
I work with clients ages 13 and above and provide treatment for mood disorders such as Depression and Bipolar; Anxiety disorder such as Generalized anxiety, Social anxiety, Panic disorder, Obsessive-compulsive disorder, and phobias; Post-traumatic stress disorder (PTSD); Psychotic disorders including schizophrenia, brief psychotic disorder.
Hi! This is Ajith Abraham. Are you struggling with mental health issues, feeling stressed, overwhelmed with emotions? Taking the first step can be the hardest and most challenging. Whether you are dealing with anxiety, depression or any of the other mental health diagnoses, there is hope. Remember, seeking help is a sign of strength.
(919) 769-3945 View (919) 769-3945
Photo of Clifford H. Schilke, M.D., Psychiatrist in North Carolina
Clifford H. Schilke, M.D.
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27514  (Online Only)
My current practice focuses on the psychopharmacology of the major mental health disorders: Depression, Bipolar Disorder, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, Panic Disorder, and Post Traumatic Stress Disorder. I am accepting new patients, ages 14 and older
My current practice focuses on the psychopharmacology of the major mental health disorders: Depression, Bipolar Disorder, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, Panic Disorder, and Post Traumatic Stress Disorder. I am accepting new patients, ages 14 and older
(919) 366-7295 View (919) 366-7295
Photo of Michele Schaefer, Psychiatrist in North Carolina
Michele Schaefer
Psychiatrist, MD
Verified Verified
Raleigh, NC 27601  (Online Only)
Schaefer has treated a wide variety of patients, her primary focus is treating depression, anxiety disorders and OCD.
Dr. Schaefer is board certified in adult psychiatry and has been practicing for over 16 years. Dr. Schaefer's practice focuses on medication management, offered in conjunction with supportive therapy and elements of cognitive-behavioral therapy. Most follow up visits are 30 minutes, and if additional therapy is needed, a therapist may be brought into the care team to provide the best outcome.
Schaefer has treated a wide variety of patients, her primary focus is treating depression, anxiety disorders and OCD.
Dr. Schaefer is board certified in adult psychiatry and has been practicing for over 16 years. Dr. Schaefer's practice focuses on medication management, offered in conjunction with supportive therapy and elements of cognitive-behavioral therapy. Most follow up visits are 30 minutes, and if additional therapy is needed, a therapist may be brought into the care team to provide the best outcome.
(919) 705-0016 View (919) 705-0016
Photo of Vaishali Cooper, Physician Assistant in North Carolina
Vaishali Cooper
Physician Assistant, PA-C
Verified Verified
1 Endorsed
Durham, NC 27713
With experiences in both inpatient and outpatient settings, Vaishali provides effective medication management for a wide variety of conditions, including depression, anxiety, OCD, bipolar disorder, PTSD, and ADHD.
Vaishali, a board-certified Physician Assistant, graduated from North Carolina State University with a Bachelor of Science in Microbiology and Masters of Physiology. Driven by a deep compassion for medicine, she later earned her Master of Physician Assistant Practice degree from Campbell University. Vaishali thrives on building open and trusting relationships with her patients, emphasizing active listening, empathy, and individualized care. As a firm believer of mind-body connection, Vaishali emphasizes the importance of both healthy lifestyle choices, strong social bonds, and spirituality in promoting mental well-being.
With experiences in both inpatient and outpatient settings, Vaishali provides effective medication management for a wide variety of conditions, including depression, anxiety, OCD, bipolar disorder, PTSD, and ADHD.
Vaishali, a board-certified Physician Assistant, graduated from North Carolina State University with a Bachelor of Science in Microbiology and Masters of Physiology. Driven by a deep compassion for medicine, she later earned her Master of Physician Assistant Practice degree from Campbell University. Vaishali thrives on building open and trusting relationships with her patients, emphasizing active listening, empathy, and individualized care. As a firm believer of mind-body connection, Vaishali emphasizes the importance of both healthy lifestyle choices, strong social bonds, and spirituality in promoting mental well-being.
(984) 985-2408 View (984) 985-2408
Photo of Piedmont Behavioral Services, Psychiatrist in North Carolina
Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Cary, NC 27513
Board certified Psychiatrists (Child & Adult), Psychologists and Therapists in Cary, Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina) provide comprehensive psychiatric care and TMS (Transcranial Magnetic Stimulation) for Depression and OCD.
Board certified Psychiatrists (Child & Adult), Psychologists and Therapists in Cary, Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina) provide comprehensive psychiatric care and TMS (Transcranial Magnetic Stimulation) for Depression and OCD.
(984) 369-8548 View (984) 369-8548
Photo of Katherine Myers, Physician Assistant in North Carolina
Katherine Myers
Physician Assistant, PA-C
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
I am deeply committed to providing the highest standard of care for my adult clients experiencing symptoms of Depression, Anxiety, OCD, Panic disorders, ADD/ADHD, and Post Traumatic Stress Disorder (PTSD).
I am a native of Chapel Hill, North Carolina and a board-certified Physician Assistant with full prescriptive authority. I treat all psychiatric and neuropsychiatric conditions but have a deep interest working with special needs children and their families.
I am deeply committed to providing the highest standard of care for my adult clients experiencing symptoms of Depression, Anxiety, OCD, Panic disorders, ADD/ADHD, and Post Traumatic Stress Disorder (PTSD).
I am a native of Chapel Hill, North Carolina and a board-certified Physician Assistant with full prescriptive authority. I treat all psychiatric and neuropsychiatric conditions but have a deep interest working with special needs children and their families.
(919) 899-4948 View (919) 899-4948
Photo of Kerry Landry, Psychiatrist in North Carolina
Kerry Landry
Psychiatrist, MD, MS, CEDS, FAPA, DFAACAP
Verified Verified
1 Endorsed
Durham, NC 27707
Waitlist for new clients
I have extensive training and experience in Cognitive Behavior Therapy (CBT) for individuals with mood and anxiety disorders, including OCD.
As a psychiatrist board-certified in providing care for children, adolescents, and adults, with experience working with patients, families, and providers across all levels of care, my goal is to provide compassionate, individualized, evidence-based care and guidance to those who seek my services. Pursuit of this goal requires that I take the time to thoughtfully learn about the individuals who choose to see me. I have extensive experience caring for individuals with a wide variety of emotional and behavioral conditions through empirically-based individual and family therapy modalities, diagnostic evaluations, psychopharmacology,
I have extensive training and experience in Cognitive Behavior Therapy (CBT) for individuals with mood and anxiety disorders, including OCD.
As a psychiatrist board-certified in providing care for children, adolescents, and adults, with experience working with patients, families, and providers across all levels of care, my goal is to provide compassionate, individualized, evidence-based care and guidance to those who seek my services. Pursuit of this goal requires that I take the time to thoughtfully learn about the individuals who choose to see me. I have extensive experience caring for individuals with a wide variety of emotional and behavioral conditions through empirically-based individual and family therapy modalities, diagnostic evaluations, psychopharmacology,
(984) 217-1843 View (984) 217-1843

See more therapy options for North Carolina

Obsessive-Compulsive (OCD) Psychiatrists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.