Photo of I- View Psychiatric NP Behavioral Therapy PC , Psychiatric Nurse Practitioner in New York
I- View Psychiatric NP Behavioral Therapy PC
Psychiatric Nurse Practitioner, BC, FPMHNP, NPP
Verified Verified
Syracuse, NY 13212
As a Psychiatric Nurse Practitioner, my primary focus is on providing compassionate and evidence-based mental health care to empower individuals like you on your journey towards well-being. My dedication to this field stems from a genuine passion for understanding the unique challenges each person faces and tailoring treatment plans to suit your specific needs. I firmly believe that fostering trust and a strong therapeutic relationship is the cornerstone of successful mental health care. My approach is centered on active listening, empathy, and non-judgmental support. Together, we will work collaboratively to explore your concerns,
As a Psychiatric Nurse Practitioner, my primary focus is on providing compassionate and evidence-based mental health care to empower individuals like you on your journey towards well-being. My dedication to this field stems from a genuine passion for understanding the unique challenges each person faces and tailoring treatment plans to suit your specific needs. I firmly believe that fostering trust and a strong therapeutic relationship is the cornerstone of successful mental health care. My approach is centered on active listening, empathy, and non-judgmental support. Together, we will work collaboratively to explore your concerns,
(315) 599-1904 View (315) 599-1904
Photo of Mind and Body Wellness Medical Center, Psychiatrist in New York
Mind and Body Wellness Medical Center
Psychiatrist, MD
Verified Verified
Brooklyn, NY 11220  (Online Only)
At Mind and Body Wellness we are a true partner and fully committed to our patients recovery.
We are a privately owned medical center that offers both psychotherapy and psychophramacology to the community. We provide individual, family and group counseling services in a professional and comfortable environment. Our staff of psychiatrists' and therapists specialize in treating children, adolescents and adults. We work as a team to help our clients achieve real and lasting change.
At Mind and Body Wellness we are a true partner and fully committed to our patients recovery.
We are a privately owned medical center that offers both psychotherapy and psychophramacology to the community. We provide individual, family and group counseling services in a professional and comfortable environment. Our staff of psychiatrists' and therapists specialize in treating children, adolescents and adults. We work as a team to help our clients achieve real and lasting change.
(347) 609-7769 View (347) 609-7769
Gail B Malloy
Psychiatric Nurse, PhD, RN, PMHCNS-
Verified Verified
I have a number of post graduate specializations including psychoanalysis, therapy for addiction and for adult children of alcoholics (ACOA), relationship problems, womens' issues, and health and illness challenges.
People come into therapy for many reasons. You may be in despair, hurting, worried, scared, depressed, frustrated or confused. Maybe you are curious, and want to understand yourself more deeply. Perhaps life just isn't what you had hoped it would be. Although I do not prescribe medication, I may be able to help you with therapy.
I have a number of post graduate specializations including psychoanalysis, therapy for addiction and for adult children of alcoholics (ACOA), relationship problems, womens' issues, and health and illness challenges.
People come into therapy for many reasons. You may be in despair, hurting, worried, scared, depressed, frustrated or confused. Maybe you are curious, and want to understand yourself more deeply. Perhaps life just isn't what you had hoped it would be. Although I do not prescribe medication, I may be able to help you with therapy.
(516) 605-3157 View (516) 605-3157
Photo of Alexander Ivan Gumbs, Psychiatric Nurse Practitioner in New York
Alexander Ivan Gumbs
Psychiatric Nurse Practitioner, FNP-BC, PMHNP, -BC
Verified Verified
3 Endorsed
Syosset, NY 11791
Gumbs will partner with you to meet your goals.
Alexander Gumbs, FNP/PMHNP-BC is a dual board-certified practitioner in psychiatry and family medicine. Mr. Gumbs uses an integrative holistic approach to treat the bodies and minds of his patients. He is proficient in treating those across the lifespan (children, adolescents, adults, and seniors). Community focus is his passion. He has experience treating disadvantaged populations, such as the homeless and those in the criminal justice system transitioning back to civilian life. Mr. Gumbs treats those with anxiety, bipolar disorder, PTSD, depression, autism, insomnia, dementia, and postpartum depression.
Gumbs will partner with you to meet your goals.
Alexander Gumbs, FNP/PMHNP-BC is a dual board-certified practitioner in psychiatry and family medicine. Mr. Gumbs uses an integrative holistic approach to treat the bodies and minds of his patients. He is proficient in treating those across the lifespan (children, adolescents, adults, and seniors). Community focus is his passion. He has experience treating disadvantaged populations, such as the homeless and those in the criminal justice system transitioning back to civilian life. Mr. Gumbs treats those with anxiety, bipolar disorder, PTSD, depression, autism, insomnia, dementia, and postpartum depression.
(516) 464-3006 View (516) 464-3006
Photo of New Life Psychiatry Counseling Svs -Telepsychiatry, Psychiatrist in New York
New Life Psychiatry Counseling Svs -Telepsychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Ridgewood, NY 11385
Our psychiatrist apply Scientific relationship between Mind and Body and Holistic approach to achieve maximum symptom reduction with lowest effective medication doses thus minimizing side effects and tailor treatment to individual needs.
Call or email us for TELE - PSYCHIATRY Consults via Video or Phone Session, Board Certified Psychiatrists For PSYCHIATRIC CONSULTATIONS and Medication Management, Also provide Convenient EVENING and WEEKEND HOURS Available for Working Individuals We treat All Ages, CHILDREN, ADOLESCENTS, ADULTS and Seniors, TREAT ALL CONDITIONS, INSURANCES Accepted, 1199, AETNA, CIGNA, BLUE CROSS ( Commercial ), UNITED OXFORD, MAGNACARE, OSCAR , for Uninsured Low CASH FEE First visit $ 175 and Follow up $ 100 only. CALL OR GO TO www.SEEPSYCHIATRIST.com for Appointments . Managed by: NEW LIFE PSYCHIATRY COUNSELING SERVICE, PC
Our psychiatrist apply Scientific relationship between Mind and Body and Holistic approach to achieve maximum symptom reduction with lowest effective medication doses thus minimizing side effects and tailor treatment to individual needs.
Call or email us for TELE - PSYCHIATRY Consults via Video or Phone Session, Board Certified Psychiatrists For PSYCHIATRIC CONSULTATIONS and Medication Management, Also provide Convenient EVENING and WEEKEND HOURS Available for Working Individuals We treat All Ages, CHILDREN, ADOLESCENTS, ADULTS and Seniors, TREAT ALL CONDITIONS, INSURANCES Accepted, 1199, AETNA, CIGNA, BLUE CROSS ( Commercial ), UNITED OXFORD, MAGNACARE, OSCAR , for Uninsured Low CASH FEE First visit $ 175 and Follow up $ 100 only. CALL OR GO TO www.SEEPSYCHIATRIST.com for Appointments . Managed by: NEW LIFE PSYCHIATRY COUNSELING SERVICE, PC
(718) 925-4964 View (718) 925-4964
Photo of Alexis Dmytryk, Psychiatric Nurse Practitioner in New York
Alexis Dmytryk
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Syracuse, NY 13203
My goal is to partner with each individual patient to formulate a treatment plan we can use to work toward achieving full remission of symptoms and the highest level of function and quality of life possible.
It is my pleasure to Welcome everyone to my practice ! I specialize in prescribing psychiatric medications to children, adolescents and adults . I treat depression, anxiety, bipolar, PTSD, schizophrenia, ADHD, OCD, eating disorder, addiction, and insomnia.I am board-certified Psychiatric Nurse practitioner with prescriptive authority and have experience in both outpatient and acute settings. I see patients for psychotherapy and medication assessment. I am practicing from my office in Syracuse as well as online via telemedicine. Remember that you are not alone. I'm here to listen and support you at all times.
My goal is to partner with each individual patient to formulate a treatment plan we can use to work toward achieving full remission of symptoms and the highest level of function and quality of life possible.
It is my pleasure to Welcome everyone to my practice ! I specialize in prescribing psychiatric medications to children, adolescents and adults . I treat depression, anxiety, bipolar, PTSD, schizophrenia, ADHD, OCD, eating disorder, addiction, and insomnia.I am board-certified Psychiatric Nurse practitioner with prescriptive authority and have experience in both outpatient and acute settings. I see patients for psychotherapy and medication assessment. I am practicing from my office in Syracuse as well as online via telemedicine. Remember that you are not alone. I'm here to listen and support you at all times.
(315) 707-4008 View (315) 707-4008
Photo of Taqialdeen Zamil, Psychiatric Nurse Practitioner in New York
Taqialdeen Zamil
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Rochester, NY 14626  (Online Only)
Welcome to my practice. With over a decade of diverse clinical experience, I've had the privilege of guiding clients through the intricate landscape of mental health. From adolescents struggling with identity issues, adults combating anxiety, to those deciphering the layers of substance use, depressive or bipolar disorders, PTSD, or OCD, I've witnessed the resilience of the human spirit. I'm passionate about providing evidence-based, compassionate care to empower individuals to reclaim control and joy in their lives. If you seek a deeper understanding and the tools to flourish, I'm here to support you on this transformative journey.
Welcome to my practice. With over a decade of diverse clinical experience, I've had the privilege of guiding clients through the intricate landscape of mental health. From adolescents struggling with identity issues, adults combating anxiety, to those deciphering the layers of substance use, depressive or bipolar disorders, PTSD, or OCD, I've witnessed the resilience of the human spirit. I'm passionate about providing evidence-based, compassionate care to empower individuals to reclaim control and joy in their lives. If you seek a deeper understanding and the tools to flourish, I'm here to support you on this transformative journey.
(315) 618-2566 View (315) 618-2566
Photo of Judy E Vansiea, Psychiatric Nurse Practitioner in New York
Judy E Vansiea
Psychiatric Nurse Practitioner, DNP, MA, MS, APRN, NPP
Verified Verified
Uniondale, NY 11556  (Online Only)
Accepting new patients at my faith-based practice. Licensed as a Nurse Practitioner in Psychiatry/APRN with NY and KS. Educational degrees background consists of: Doctor of Nursing Practice (DNP); Master of Science in Mental Health Psychiatric Nursing and a Master of Arts in Addiction Counseling. I have worked in nursing for 27 years. I do immigration psychological evaluations too. I have worked in civilian and military nursing positions and was stationed at Walter Reed Army Medical Center in Washington, DC. I am a Gulf War Era veteran.
Accepting new patients at my faith-based practice. Licensed as a Nurse Practitioner in Psychiatry/APRN with NY and KS. Educational degrees background consists of: Doctor of Nursing Practice (DNP); Master of Science in Mental Health Psychiatric Nursing and a Master of Arts in Addiction Counseling. I have worked in nursing for 27 years. I do immigration psychological evaluations too. I have worked in civilian and military nursing positions and was stationed at Walter Reed Army Medical Center in Washington, DC. I am a Gulf War Era veteran.
(516) 563-4867 View (516) 563-4867
Photo of Dr. Francess George, Psychiatric Nurse Practitioner in New York
Dr. Francess George
Psychiatric Nurse Practitioner, DNP, FPMHNP, -BC
Verified Verified
Albany, NY 12207  (Online Only)
Are you or someone you know struggling with Depression, Anxiety, ADHD, Mood Disorders, Weight Loss or Management, Eating Disorders, Gender Identity, Trauma, OCD, Anger Issues, Sleep Disorders, Sexual Issues, or any other mental or behavioral health issues? Is your mental health making it harder to hang out with friends, maintain relationships or friendships, or is it making it harder to function at your job or school?
Are you or someone you know struggling with Depression, Anxiety, ADHD, Mood Disorders, Weight Loss or Management, Eating Disorders, Gender Identity, Trauma, OCD, Anger Issues, Sleep Disorders, Sexual Issues, or any other mental or behavioral health issues? Is your mental health making it harder to hang out with friends, maintain relationships or friendships, or is it making it harder to function at your job or school?
(518) 886-3639 View (518) 886-3639
Photo of Telepsychiatrist_Piedmont Behavioral Services, Psychiatrist in New York
Telepsychiatrist_Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
New York, NY 10019
We provide Child and Adult Psychiatry, Therapy and Substance abuse services via video across New York. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
We provide Child and Adult Psychiatry, Therapy and Substance abuse services via video across New York. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
(516) 701-3053 View (516) 701-3053
Photo of Martha Del Rosario Alzamora, Psychiatrist in New York
Martha Del Rosario Alzamora
Psychiatrist, MD
Verified Verified
1 Endorsed
Garden City, NY 11530
Dr. Martha R. Alzamora is a psychiatrist working with adult population. She is the President and Medical Director of Nassau Psychiatric Services, P.C. and Continental Psychiatric & Lifestyle Medicine Services, PLLC.
Dr. Martha R. Alzamora is a psychiatrist working with adult population. She is the President and Medical Director of Nassau Psychiatric Services, P.C. and Continental Psychiatric & Lifestyle Medicine Services, PLLC.
(516) 280-9030 View (516) 280-9030
Photo of Jean Rigaud Cetoute, Psychiatric Nurse Practitioner in New York
Jean Rigaud Cetoute
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
2 Endorsed
Brooklyn, NY 11236  (Online Only)
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. I specialized in several aspects of mental health such as mood disorders, eating disorders, depression, bipolar, schizophrenia, sleep disorders, and anxiety disorders. I Provide comprehensive evaluations and medication management. I have a solid foundation to customize a treatment plan based on your specific needs. In a world where life is so unpredictable, my goal is to assure that I meet your needs to walk you through the dark tunnel. I look forward to helping you in times of uncertainty. Feel free to contact me.
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. I specialized in several aspects of mental health such as mood disorders, eating disorders, depression, bipolar, schizophrenia, sleep disorders, and anxiety disorders. I Provide comprehensive evaluations and medication management. I have a solid foundation to customize a treatment plan based on your specific needs. In a world where life is so unpredictable, my goal is to assure that I meet your needs to walk you through the dark tunnel. I look forward to helping you in times of uncertainty. Feel free to contact me.
(929) 447-2430 View (929) 447-2430
Photo of Dr. Svetlana Beskina, Psychiatrist in New York
Dr. Svetlana Beskina
Psychiatrist, DO
Verified Verified
New York, NY 10038
My interest in medicine can be traced back to my early childhood. I come from a family with several generations of physicians. My father, a pediatrician, had the greatest influence on me. What amazed me the most about him was the amount of care and genuine concern that he demonstrated for his patients, which in my mind are essential for an ideal physician. I received my bachelors degree from Columbia University, majoring in psychology. Vincent Van Gogh once said: "After all there is nothing in the world as interesting as people, and one can never study them enough."
My interest in medicine can be traced back to my early childhood. I come from a family with several generations of physicians. My father, a pediatrician, had the greatest influence on me. What amazed me the most about him was the amount of care and genuine concern that he demonstrated for his patients, which in my mind are essential for an ideal physician. I received my bachelors degree from Columbia University, majoring in psychology. Vincent Van Gogh once said: "After all there is nothing in the world as interesting as people, and one can never study them enough."
(347) 983-2310 View (347) 983-2310
Photo of Telehealthcare 365, Psychiatrist in New York
Telehealthcare 365
Psychiatrist, MD
Verified Verified
1 Endorsed
Valley Stream, NY 11580
Our Psychiatrist are MD and provides Tele-Psychiatry Consults via Video or Phone Session. We Offer Psychiatric consultations and Medication Management, Our staff is Board Certified Adult and Child Psychiatrists. We have convenient evening hours available for working Individuals. we treat all ages including Children, Adolescents and senior citizens. We treat all psychiatric conditions!, Accept several Insurances , Cash fees for Medication visits is $ 100 The First consultation is only $ 175 Appointments can be made by calling 718 381 2829. Managed by: Tele healthcare 365 LLC. and New Life Psychiatry Counseling svc. PC,
Our Psychiatrist are MD and provides Tele-Psychiatry Consults via Video or Phone Session. We Offer Psychiatric consultations and Medication Management, Our staff is Board Certified Adult and Child Psychiatrists. We have convenient evening hours available for working Individuals. we treat all ages including Children, Adolescents and senior citizens. We treat all psychiatric conditions!, Accept several Insurances , Cash fees for Medication visits is $ 100 The First consultation is only $ 175 Appointments can be made by calling 718 381 2829. Managed by: Tele healthcare 365 LLC. and New Life Psychiatry Counseling svc. PC,
(516) 412-6311 View (516) 412-6311
Photo of Vera Udebhulu, Psychiatric Nurse Practitioner in New York
Vera Udebhulu
Psychiatric Nurse Practitioner
Verified Verified
Brooklyn, NY 11208
Vera Udebhulu is a board-certified mental health nurse practitioner who renders services to young teen and older adults (age range 14 and older). She has worked in different settings providing care to individuals and families suffering from acute to chronic mental illness. Vera is very passionate about delivering comprehensive, integrated, and individualized care to those seeking her services. She has been providing mental health services since 2013 and truly believes that effectively engaging her clients is an integral part of successful treatment.
Vera Udebhulu is a board-certified mental health nurse practitioner who renders services to young teen and older adults (age range 14 and older). She has worked in different settings providing care to individuals and families suffering from acute to chronic mental illness. Vera is very passionate about delivering comprehensive, integrated, and individualized care to those seeking her services. She has been providing mental health services since 2013 and truly believes that effectively engaging her clients is an integral part of successful treatment.
(718) 578-4269 View (718) 578-4269
Photo of TelePsychiatristPiedmont Behavioral Services, Psychiatrist in New York
TelePsychiatristPiedmont Behavioral Services
Psychiatrist, MD
Verified Verified
White Plains, NY 10601
We provide Child and Adult Psychiatry, Therapy and Substance abuse services via video across New York. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry
We provide Child and Adult Psychiatry, Therapy and Substance abuse services via video across New York. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry
(914) 313-8262 View (914) 313-8262
Photo of Evolve Psychiatry, Psychiatrist in New York
Evolve Psychiatry
Psychiatrist, MD, MPH
Verified Verified
3 Endorsed
Massapequa, NY 11758
Dr.Bajpayi is triple Board Certified in Adult,Child and Adolescent Psychiatry and Addiction Medicine. He is extensively trained in Psychotherapy and Psychopharmacology. After he completed his Adult Psychiatry Residency training in Brooklyn, NY, he pursued further specialization in Child and Adolescent Psychiatry at State University of New York , Brooklyn and Georgia Regents University, Augusta, Georgia. Dr. Bajpayi has been associated with various hospitals in NY- North Shore LIJ, NY Methodist Hospital, Long Island College Hospital, VA Northport and South Oaks Hospital.Dr Bajpayi owns a private practice Evolve Psychiatry.
Dr.Bajpayi is triple Board Certified in Adult,Child and Adolescent Psychiatry and Addiction Medicine. He is extensively trained in Psychotherapy and Psychopharmacology. After he completed his Adult Psychiatry Residency training in Brooklyn, NY, he pursued further specialization in Child and Adolescent Psychiatry at State University of New York , Brooklyn and Georgia Regents University, Augusta, Georgia. Dr. Bajpayi has been associated with various hospitals in NY- North Shore LIJ, NY Methodist Hospital, Long Island College Hospital, VA Northport and South Oaks Hospital.Dr Bajpayi owns a private practice Evolve Psychiatry.
(631) 240-4702 View (631) 240-4702
Photo of Dr. Godfrey Aneke, Psychiatric Nurse Practitioner in New York
Dr. Godfrey Aneke
Psychiatric Nurse Practitioner, DNP, MBA, MSc, PMHNP-B, FNP-BC
Verified Verified
18 Endorsed
Hempstead, NY 11550
At Timely Psychiatry, our clients receive personalized, evidence-based, high-quality psychiatric care. We focus on providing holistic care, treating you with dignity and respect, and protecting your privacy. We provide both medication management and psychotherapy to manage your mental health concerns. Our goal is to reduce human suffering and help you to live a meaningful, fulfilling, and enjoyable life!
At Timely Psychiatry, our clients receive personalized, evidence-based, high-quality psychiatric care. We focus on providing holistic care, treating you with dignity and respect, and protecting your privacy. We provide both medication management and psychotherapy to manage your mental health concerns. Our goal is to reduce human suffering and help you to live a meaningful, fulfilling, and enjoyable life!
(516) 715-3607 View (516) 715-3607
Photo of Jacques Jospitre Jr., Psychiatrist in New York
Jacques Jospitre Jr.
Psychiatrist, MD, MBA
Verified Verified
11 Endorsed
New York, NY 10018
My approach to psychiatry is simple. I look at your life thoroughly; from your DNA up through your relationships. Problems in any of the layers of life can cause mental health issues. Once the areas of concern are identified, I will construct a treatment plan to address it. My approach comes from years of working through challenging patient cases as a provider, and personally being on the receiving end of overlooked issues in my own care. I cannot promise to have all of the answers, but I can promise to help you gain insights into the areas of concern in your mental health.
My approach to psychiatry is simple. I look at your life thoroughly; from your DNA up through your relationships. Problems in any of the layers of life can cause mental health issues. Once the areas of concern are identified, I will construct a treatment plan to address it. My approach comes from years of working through challenging patient cases as a provider, and personally being on the receiving end of overlooked issues in my own care. I cannot promise to have all of the answers, but I can promise to help you gain insights into the areas of concern in your mental health.
(516) 701-0111 View (516) 701-0111
Patricia Ann Ford
Psychiatric Nurse, NPP
Verified Verified
2 Endorsed
I received my Bachelors and Masters of Arts in Psychology and Health Communications from the State University of New York at Albany. I received my Masters of Science Degree in Nursing from the Sage Colleges. I am a board certified Adult Psychiatric and Mental Health Nurse practitioner and I also hold a current certification in College Health Nursing.
I received my Bachelors and Masters of Arts in Psychology and Health Communications from the State University of New York at Albany. I received my Masters of Science Degree in Nursing from the Sage Colleges. I am a board certified Adult Psychiatric and Mental Health Nurse practitioner and I also hold a current certification in College Health Nursing.
(518) 631-5531 View (518) 631-5531
Couples Counseling Psychiatrists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.