Anxiety Psychiatrists in Oregon

Photo of Ken Erickson, Psychiatrist in Oregon
Ken Erickson
Psychiatrist, MD, PhD
Verified Verified
Tigard, OR 97223  (Online Only)
I treat a range of psychiatric conditions - from depression, stress reactions, bipolar disorder, anxiety and panic to ADHD and sleep disorders. I like to individualize treatment to each patient's needs, and to use feedback from my patients to improve their outcome. I have been in practice for over 30 years and find a combination of tailored medication management and CBT therapy works best. In light of COVID-19 precautions, I do provide virtual care for evaluation, therapy and medication management to protect your safety. Should you desire in-office care, I have a large office with lobby to provide the needed six-foot distances.
I treat a range of psychiatric conditions - from depression, stress reactions, bipolar disorder, anxiety and panic to ADHD and sleep disorders. I like to individualize treatment to each patient's needs, and to use feedback from my patients to improve their outcome. I have been in practice for over 30 years and find a combination of tailored medication management and CBT therapy works best. In light of COVID-19 precautions, I do provide virtual care for evaluation, therapy and medication management to protect your safety. Should you desire in-office care, I have a large office with lobby to provide the needed six-foot distances.
(503) 430-9190 View (503) 430-9190
Photo of Brooke Call, Psychiatric Nurse Practitioner in Oregon
Brooke Call
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Lake Oswego, OR 97034
My practice is focused on the initiation and management of psychiatric medications, a supportive psychotherapeutic relationship and lifestyle interventions. I treat a wide range of issues including depression, anxiety, ADHD, trauma, bipolar disorders and OCD. I work with clients aged 14 years and older and really enjoy supporting teens and adults as they navigate the challenges of mental health diagnoses and treatment. I want my clients to be active participants in their mental health care and will collaborate with their treatment team to ensure optimal outcomes.
My practice is focused on the initiation and management of psychiatric medications, a supportive psychotherapeutic relationship and lifestyle interventions. I treat a wide range of issues including depression, anxiety, ADHD, trauma, bipolar disorders and OCD. I work with clients aged 14 years and older and really enjoy supporting teens and adults as they navigate the challenges of mental health diagnoses and treatment. I want my clients to be active participants in their mental health care and will collaborate with their treatment team to ensure optimal outcomes.
(503) 966-9910 View (503) 966-9910
Photo of Light Side Wellness Co , Psychiatric Nurse Practitioner in Oregon
Light Side Wellness Co
Psychiatric Nurse Practitioner
Verified Verified
3 Endorsed
Portland, OR 97225
Do you feel disconnected from yourself and others, struggle to prioritize your needs, or have difficulty managing constant distractions and restlessness? Are you overwhelmed by balancing relationships, careers, and personal goals, especially with the added challenges of ADHD, depression, or other mental health struggles? These struggles can leave you feeling anxious, and uncertain. Neglecting your needs and failing to take time for self-care can lead to long-term mental and physical health issues. We understand these challenges and believe that achieving a happier, more focused, and balanced life shouldn’t be so difficult.
Do you feel disconnected from yourself and others, struggle to prioritize your needs, or have difficulty managing constant distractions and restlessness? Are you overwhelmed by balancing relationships, careers, and personal goals, especially with the added challenges of ADHD, depression, or other mental health struggles? These struggles can leave you feeling anxious, and uncertain. Neglecting your needs and failing to take time for self-care can lead to long-term mental and physical health issues. We understand these challenges and believe that achieving a happier, more focused, and balanced life shouldn’t be so difficult.
(503) 994-1898 View (503) 994-1898
Photo of Kathleen Johnson, Psychiatric Nurse Practitioner in Oregon
Kathleen Johnson
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Portland, OR 97229  (Online Only)
CURRENTLY ACCEPTING NEW PATIENTS & Saturday Appointments Available! I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more. As a psychiatric provider, I take the time to explain the science behind what is creating the the challenges you are experiencing, answer questions, and work with you on the goal of full remission of the mental health or addictive crisis so you can go on living your life to the fullest.
CURRENTLY ACCEPTING NEW PATIENTS & Saturday Appointments Available! I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more. As a psychiatric provider, I take the time to explain the science behind what is creating the the challenges you are experiencing, answer questions, and work with you on the goal of full remission of the mental health or addictive crisis so you can go on living your life to the fullest.
(971) 299-7633 View (971) 299-7633
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Oregon
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, PMHNP, MSN, APRN
Verified Verified
Portland, OR 97205  (Online Only)
Accepting new patients via telehealth visits in Oregon state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurances.
Accepting new patients via telehealth visits in Oregon state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurances.
(971) 256-8187 View (971) 256-8187
Photo of Cassandra Stell, Psychiatric Nurse Practitioner in Oregon
Cassandra Stell
Psychiatric Nurse Practitioner, PMHNP, DNP, FNP
Verified Verified
Portland, OR 97210  (Online Only)
I work with clients struggling with: Depression, Treatment Resistant Depression, Anxiety, Bipolar, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Insomnia, Peri and Postpartum Depression, Seasonal Affect Disorder (winter and summer).
Accepting new clients in OR and WA. No matter where you are on your psychiatric health, my goal is provide a therapeutic environment to help you achieve your best unique outcome. One of many benefits of becoming mentally strong is that it is one of the best ways to improve how you feel emotionally and physically. My mission is to provide psychiatric diagnosis and medication management in a comprehensive and teaching manner, paying careful attention to your psychological and individual make-up. My approach is collaborative and relational.
I work with clients struggling with: Depression, Treatment Resistant Depression, Anxiety, Bipolar, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Insomnia, Peri and Postpartum Depression, Seasonal Affect Disorder (winter and summer).
Accepting new clients in OR and WA. No matter where you are on your psychiatric health, my goal is provide a therapeutic environment to help you achieve your best unique outcome. One of many benefits of becoming mentally strong is that it is one of the best ways to improve how you feel emotionally and physically. My mission is to provide psychiatric diagnosis and medication management in a comprehensive and teaching manner, paying careful attention to your psychological and individual make-up. My approach is collaborative and relational.
(503) 966-0733 View (503) 966-0733
Photo of Brent Frazee, Psychiatrist in Oregon
Brent Frazee
Psychiatrist, MD
Verified Verified
Portland, OR 97209
I am a board-certified psychiatrist specializing in psychoanalysis and psychoanalytic psychotherapy. I work with adults suffering from depression, anxiety, relationship problems, effects of trauma, difficulties in work or school, feelings of emptiness, and other forms of psychological pain. Psychoanalytic therapy is an intensive, exploratory process. I aim to provide a context in which to explore deeply personal aspects of your private mental life, and to work together to better understand who you are and the difficulties with which you struggle. Through this process, I hope to help you to live more fully and fulfillingly.
I am a board-certified psychiatrist specializing in psychoanalysis and psychoanalytic psychotherapy. I work with adults suffering from depression, anxiety, relationship problems, effects of trauma, difficulties in work or school, feelings of emptiness, and other forms of psychological pain. Psychoanalytic therapy is an intensive, exploratory process. I aim to provide a context in which to explore deeply personal aspects of your private mental life, and to work together to better understand who you are and the difficulties with which you struggle. Through this process, I hope to help you to live more fully and fulfillingly.
(503) 342-7723 View (503) 342-7723
Photo of John Benson, Psychiatric Nurse Practitioner in Oregon
John Benson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97221  (Online Only)
Are you struggling with irritability, anxiety, low mood, poor focus, substance use, or lack of motivation that is impairing your relationships, your career, or your overall quality of life? Have you perhaps tried therapy, but found that your problems persisted? Have you tried medications, but found that psychiatric appointments were too impersonal or that your concerns about possible side effects or worsening symptoms were met with indifference?
Are you struggling with irritability, anxiety, low mood, poor focus, substance use, or lack of motivation that is impairing your relationships, your career, or your overall quality of life? Have you perhaps tried therapy, but found that your problems persisted? Have you tried medications, but found that psychiatric appointments were too impersonal or that your concerns about possible side effects or worsening symptoms were met with indifference?
(503) 221-8449 View (503) 221-8449
Photo of Ross Brown, Psychiatric Nurse Practitioner in Oregon
Ross Brown
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Eugene, OR 97405
Ross A Brown is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). He holds a Masters of Science and Nursing from The University of Texas at Austin, where he completed studies as an Adult Health Clinical Nurse Specialist. For fifteen years he worked in preventative cardiology and stroke neurology, then went on to complete his postmaster certificate as a PMHNP at the University of New Mexico. As a Psychiatric Nurse Practitioner, he cares for patients ages sixteen and older with anxiety, depression, and mood disorders, and treats the mental health needs of senior adults.
Ross A Brown is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). He holds a Masters of Science and Nursing from The University of Texas at Austin, where he completed studies as an Adult Health Clinical Nurse Specialist. For fifteen years he worked in preventative cardiology and stroke neurology, then went on to complete his postmaster certificate as a PMHNP at the University of New Mexico. As a Psychiatric Nurse Practitioner, he cares for patients ages sixteen and older with anxiety, depression, and mood disorders, and treats the mental health needs of senior adults.
(458) 203-8585 x2 View (458) 203-8585 x2
Photo of Kristi Muncie, Psychiatric Nurse Practitioner in Oregon
Kristi Muncie
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Portland, OR 97232  (Online Only)
She welcomes clients seeking help for a wide variety of psychiatric mental health conditions including but not limited to; ADHD, anxiety, depression, mood disorders, obsessive compulsive disorders, addictions and insomnia.
Kristi Muncie MSN, APRN, FNP-C, PMHNP-BC ​ Board Certified Psychiatric Nurse Practitioner Licensed in Oregon, Maryland. Kristi Muncie is board-certified as a family nurse practitioner by the American Academy of Nurse Practitioners and also board-certified as a psychiatric mental health nurse practitioner by the American Nurses Credentialing Center. Kristi is compassionate, empathic and kind. She has dedicated decades of her life to helping others. She obtained her bachelor's degree from Eastern Kentucky University and then obtained both her master's degree and post-master's degree from the University of Cincinnati.
She welcomes clients seeking help for a wide variety of psychiatric mental health conditions including but not limited to; ADHD, anxiety, depression, mood disorders, obsessive compulsive disorders, addictions and insomnia.
Kristi Muncie MSN, APRN, FNP-C, PMHNP-BC ​ Board Certified Psychiatric Nurse Practitioner Licensed in Oregon, Maryland. Kristi Muncie is board-certified as a family nurse practitioner by the American Academy of Nurse Practitioners and also board-certified as a psychiatric mental health nurse practitioner by the American Nurses Credentialing Center. Kristi is compassionate, empathic and kind. She has dedicated decades of her life to helping others. She obtained her bachelor's degree from Eastern Kentucky University and then obtained both her master's degree and post-master's degree from the University of Cincinnati.
(503) 386-9715 View (503) 386-9715
Photo of Neupathway (Onome Edokun), Psychiatric Nurse Practitioner in Oregon
Neupathway (Onome Edokun)
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Hillsboro, OR 97124
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
(971) 260-4363 View (971) 260-4363
Photo of Felicia Turner, APRN | Text #Enroll 503-925-6606, Psychiatric Nurse Practitioner in Oregon
Felicia Turner, APRN | Text #Enroll 503-925-6606
Psychiatric Nurse Practitioner, APRN, PMHNP, MSN
Verified Verified
Portland, OR 97204  (Online Only)
Schedule Today! Ms. Felicia envisions her ideal client as someone navigating the complexities of mental health, seeking support for conditions such as depression, anxiety, & ADHD. Her clients are individuals striving for a better quality of life, hoping to overcome personal challenges and achieve lasting mental wellness. They value a compassionate and knowledgeable professional like Ms. Felicia, who not only understands their struggles but also empowers them with personalized strategies for growth and resilience. In essence, her ideal clients are motivated individuals aiming for transformative change in their mental health journeys.
Schedule Today! Ms. Felicia envisions her ideal client as someone navigating the complexities of mental health, seeking support for conditions such as depression, anxiety, & ADHD. Her clients are individuals striving for a better quality of life, hoping to overcome personal challenges and achieve lasting mental wellness. They value a compassionate and knowledgeable professional like Ms. Felicia, who not only understands their struggles but also empowers them with personalized strategies for growth and resilience. In essence, her ideal clients are motivated individuals aiming for transformative change in their mental health journeys.
(503) 410-7472 View (503) 410-7472
Photo of Michael Tremko, Psychiatric Nurse in Oregon
Michael Tremko
Psychiatric Nurse, PMHNP
Verified Verified
1 Endorsed
Salem, OR 97301
I see adults, adolescents, and children ages six and older. My ideal client is someone who has had anxiety, panic attacks, irritability, anger management problems, depression, insomnia, loneliness, or suicidal thoughts. If you have fibromyalgia or memory problems sometimes there are ways to turn that around. I do medical screening to see whether there might be a medical issue that contributes to your psychiatric symptoms. Metabolism can be an issue and some might lose weight in treatment. If you are interested in medication-free treatment there are better options today.
I see adults, adolescents, and children ages six and older. My ideal client is someone who has had anxiety, panic attacks, irritability, anger management problems, depression, insomnia, loneliness, or suicidal thoughts. If you have fibromyalgia or memory problems sometimes there are ways to turn that around. I do medical screening to see whether there might be a medical issue that contributes to your psychiatric symptoms. Metabolism can be an issue and some might lose weight in treatment. If you are interested in medication-free treatment there are better options today.
(503) 966-2033 View (503) 966-2033
Photo of Dr. Mikaela Rodriguez, Psychiatrist in Oregon
Dr. Mikaela Rodriguez
Psychiatrist, MD
Verified Verified
Beaverton, OR 97006  (Online Only)
Waitlist for new clients
Visit - - > www.ohsu.edu/providers/mikaela-rodriguez-md < - - - to see my client reviews. -> I offer medication management and psychotherapy for anxiety, depression, ADHD, drug & alcohol-related issues, insomnia, phobias, hair-pulling/skin-picking behaviors, and more. - > I offer comprehensive diagnostic ADHD evaluations (2 hours+). - > My practice is neurodiversity-affirming and LGBTQ+-affirming. - > Due to my psychiatry practice being virtual-only, I do not currently prescribe controlled substances (stimulants, benzodiazepines). I can collaborate with your PCP, sharing detailed recs for how/why to start a stimulant, if needed.
Visit - - > www.ohsu.edu/providers/mikaela-rodriguez-md < - - - to see my client reviews. -> I offer medication management and psychotherapy for anxiety, depression, ADHD, drug & alcohol-related issues, insomnia, phobias, hair-pulling/skin-picking behaviors, and more. - > I offer comprehensive diagnostic ADHD evaluations (2 hours+). - > My practice is neurodiversity-affirming and LGBTQ+-affirming. - > Due to my psychiatry practice being virtual-only, I do not currently prescribe controlled substances (stimulants, benzodiazepines). I can collaborate with your PCP, sharing detailed recs for how/why to start a stimulant, if needed.
Photo of Dr. Dianna Harris (Accepting New Clients), Psychiatric Nurse Practitioner in Oregon
Dr. Dianna Harris (Accepting New Clients)
Psychiatric Nurse Practitioner, PsyD, PMHNP
Verified Verified
Lake Oswego, OR 97034
I have successfully helped people reduce anxiety and depression that has only partially been helped through therapy by adding psychiatric medication that is targeted to treat worry, panic, OCD, depression and bipolar symptoms.
Accepting NEW Clients (ages 18-65) as of 4/29/24 for Tele-Psychiatry (medication treatment only, not therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
I have successfully helped people reduce anxiety and depression that has only partially been helped through therapy by adding psychiatric medication that is targeted to treat worry, panic, OCD, depression and bipolar symptoms.
Accepting NEW Clients (ages 18-65) as of 4/29/24 for Tele-Psychiatry (medication treatment only, not therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
(503) 386-0826 View (503) 386-0826
Photo of Dani Maier, Psychiatric Nurse Practitioner in Oregon
Dani Maier
Psychiatric Nurse Practitioner, DNP, PMHNP-B
Verified Verified
Portland, OR 97219  (Online Only)
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in diagnosis and treatment of mood disorders, anxiety disorders, psychotic disorders, and experiences of trauma. I believe strongly in translating evidence/science-based mental health care to patients and that through collaboration optimal treatment plans can be created. I provide psychiatric evaluations, medication management, and limited therapy for patients living in Oregon and New Mexico. I believe a person is more than their mental illness and strive to understand how each person exists within their environment and relationships.
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in diagnosis and treatment of mood disorders, anxiety disorders, psychotic disorders, and experiences of trauma. I believe strongly in translating evidence/science-based mental health care to patients and that through collaboration optimal treatment plans can be created. I provide psychiatric evaluations, medication management, and limited therapy for patients living in Oregon and New Mexico. I believe a person is more than their mental illness and strive to understand how each person exists within their environment and relationships.
(503) 461-9509 View (503) 461-9509
Photo of Nwamaka Emeruem, Psychiatric Nurse Practitioner in Oregon
Nwamaka Emeruem
Psychiatric Nurse Practitioner, DNP, APRN, MBA, FNP, PMHNP
Verified Verified
Portland, OR 97239  (Online Only)
Now accepting new patients! Are you struggling with your mood? Anxious all the time? Have you failed several medications in the past and just feel like giving up? @ Ease Psychiatry is here to help. We aim to help our patients by putting them at ease with their mental health. Search no more and call us today: 972-503-4109. We generally respond within 48 hours. Virtual visits from the comfort of your home is also available.
Now accepting new patients! Are you struggling with your mood? Anxious all the time? Have you failed several medications in the past and just feel like giving up? @ Ease Psychiatry is here to help. We aim to help our patients by putting them at ease with their mental health. Search no more and call us today: 972-503-4109. We generally respond within 48 hours. Virtual visits from the comfort of your home is also available.
(480) 525-6840 View (480) 525-6840
Photo of Floss Mental Health, LLC, Psychiatric Nurse Practitioner in Oregon
Floss Mental Health, LLC
Psychiatric Nurse Practitioner, MSN, FNPC, PMHNPBC
Verified Verified
1 Endorsed
Roseburg, OR 97470
Are you feeling depressed, anxious, overwhelmed, or disconnected? Have you been told you just need to prioritize some “self-care”? Is your current “self-care” not working? Let me ask you this, do you brush your teeth daily? Do you floss daily? Do you still prioritize going to the dentist for a cleaning and check-up? Whether it is a dentist, a chiropractor, an aesthetician, a primary care provider, or a personal trainer; we all seek out professionals to guide us in preventing and optimizing our health and wellness. So why do so many people try to manage their mental health alone?
Are you feeling depressed, anxious, overwhelmed, or disconnected? Have you been told you just need to prioritize some “self-care”? Is your current “self-care” not working? Let me ask you this, do you brush your teeth daily? Do you floss daily? Do you still prioritize going to the dentist for a cleaning and check-up? Whether it is a dentist, a chiropractor, an aesthetician, a primary care provider, or a personal trainer; we all seek out professionals to guide us in preventing and optimizing our health and wellness. So why do so many people try to manage their mental health alone?
(458) 224-8910 View (458) 224-8910
Photo of Angella King Cole, Psychiatric Nurse Practitioner in Oregon
Angella King Cole
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97223
I work with people coping with a variety of mental health concerns such as anxiety, depression, ADHD, and OCD.
I am currently accepting new patients with virtual appointments available about a week out on Mondays and Tuesdays. My aim is to help people be the best versions of themselves and to tackle the issues getting in the way. My primary offering is medication which can make the process a whole lot easier. With empathy, patience, and humor, I utilize my knowledge and experience to help clients make positive changes in their lives.
I work with people coping with a variety of mental health concerns such as anxiety, depression, ADHD, and OCD.
I am currently accepting new patients with virtual appointments available about a week out on Mondays and Tuesdays. My aim is to help people be the best versions of themselves and to tackle the issues getting in the way. My primary offering is medication which can make the process a whole lot easier. With empathy, patience, and humor, I utilize my knowledge and experience to help clients make positive changes in their lives.
(971) 396-1892 View (971) 396-1892
Photo of Pw psych no svcs pllc, Psychiatric Nurse in Oregon
Pw psych no svcs pllc
Psychiatric Nurse, MA, PMHNP
Verified Verified
2 Endorsed
Portland, OR 97223  (Online Only)
About the Provider: I am a Board Certified, Mental Health Nurse Practitioner, (PMHNP-BC). I obtained my professional degree from Walden University. Over the years, I had professional affiliations with reputable mental health facilities including Bakersfield behavior, John George psych and more. I treat children and adults affected by various mental illness with care and compassion. I utilize Evidence Based Practice model to make treatment choices. I am specialized in treating ADHD, depression, anxiety and mood instability. Stimulant and non-stimulant treatment are available. I do conduct ADHD screening and testing before treatment.
About the Provider: I am a Board Certified, Mental Health Nurse Practitioner, (PMHNP-BC). I obtained my professional degree from Walden University. Over the years, I had professional affiliations with reputable mental health facilities including Bakersfield behavior, John George psych and more. I treat children and adults affected by various mental illness with care and compassion. I utilize Evidence Based Practice model to make treatment choices. I am specialized in treating ADHD, depression, anxiety and mood instability. Stimulant and non-stimulant treatment are available. I do conduct ADHD screening and testing before treatment.
(503) 386-0190 View (503) 386-0190
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.