Photo of Brian Frankel, Psychiatrist in Pennsylvania
Brian Frankel
Psychiatrist, MD
Verified Verified
4 Endorsed
Philadelphia, PA 19102
Mental suffering is often neither simple nor obvious to others. My primary aim is to help alleviate that suffering, and I recognize how important a personalized and collaborative approach is in this work. Psychiatric medication and psychotherapy are powerful tools that can promote well-being and I enjoy working in both modalities to provide a tailored treatment plan as well as foster greater understanding and growth. After completing my training at Yale I have worked in multiple treatment settings, which has broadened my perspective and helped me be attuned to each patient on an individual level.
Mental suffering is often neither simple nor obvious to others. My primary aim is to help alleviate that suffering, and I recognize how important a personalized and collaborative approach is in this work. Psychiatric medication and psychotherapy are powerful tools that can promote well-being and I enjoy working in both modalities to provide a tailored treatment plan as well as foster greater understanding and growth. After completing my training at Yale I have worked in multiple treatment settings, which has broadened my perspective and helped me be attuned to each patient on an individual level.
(267) 214-3177 View (267) 214-3177
Photo of Muhammad Ilyas Shaikh, Psychiatrist in Pennsylvania
Muhammad Ilyas Shaikh
Psychiatrist, MD
Verified Verified
Bridgeville, PA 15017
I am board certified psychiatrist for children, teens and adults in the greater Pittsburgh area. My goal is to relieve your stress, improve your self esteem and help coping with trauma with medication management. It is crucial to seek out help especially in these challenging times. I individualize psychiatric care where you feel safe and respected regardless of gender, race, orientation or religion. Please call Stepping Stones Psychiatric Care to start your journey with us. We have a wonderful support team to guide you on your path to recovery.
I am board certified psychiatrist for children, teens and adults in the greater Pittsburgh area. My goal is to relieve your stress, improve your self esteem and help coping with trauma with medication management. It is crucial to seek out help especially in these challenging times. I individualize psychiatric care where you feel safe and respected regardless of gender, race, orientation or religion. Please call Stepping Stones Psychiatric Care to start your journey with us. We have a wonderful support team to guide you on your path to recovery.
(412) 899-2645 View (412) 899-2645
Photo of Raena Khorram, Psychiatrist in Pennsylvania
Raena Khorram
Psychiatrist, MD
Verified Verified
Bryn Mawr, PA 19010
I am a board certified, Harvard trained psychiatrist with a private practice in the Mainline seeing patients both in the office and online using a leading telepsychiatry platform. I work with patients to identify, understand, and solve problems. Together we transform that understanding into positive action. I believe treatment must be highly individualized, compassionate and in a safe and confidential environment. It is a collaboration between the patient and the physician that allows for the greatest results. Together we will determine the best treatment for you whether that is therapy or medication or a combination of both.
I am a board certified, Harvard trained psychiatrist with a private practice in the Mainline seeing patients both in the office and online using a leading telepsychiatry platform. I work with patients to identify, understand, and solve problems. Together we transform that understanding into positive action. I believe treatment must be highly individualized, compassionate and in a safe and confidential environment. It is a collaboration between the patient and the physician that allows for the greatest results. Together we will determine the best treatment for you whether that is therapy or medication or a combination of both.
(484) 813-4864 View (484) 813-4864
Photo of Sheila Jourdain, Psychiatric Nurse Practitioner in Pennsylvania
Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Allentown, PA 18106  (Online Only)
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
(610) 890-9649 View (610) 890-9649
Photo of Emily Bernstein, Psychiatrist in Pennsylvania
Emily Bernstein
Psychiatrist, MD
Verified Verified
Paoli, PA 19301
Hello! My name is Dr. Emily Bernstein. I am a Board Certified Psychiatrist with almost 20 years of experience treating a wide variety of psychiatric illnesses including mood disorders, anxiety disorders, co-occurring substance use and mental health, ADHD and more. I provide both medication management and psychotherapy out of my office in Paoli, PA. I strive to build a trusting relationship with all of my patients and will work with you to build a treatment plan that you feel comfortable with. I am happy to offer both in person and virtual appointments to suit your needs.
Hello! My name is Dr. Emily Bernstein. I am a Board Certified Psychiatrist with almost 20 years of experience treating a wide variety of psychiatric illnesses including mood disorders, anxiety disorders, co-occurring substance use and mental health, ADHD and more. I provide both medication management and psychotherapy out of my office in Paoli, PA. I strive to build a trusting relationship with all of my patients and will work with you to build a treatment plan that you feel comfortable with. I am happy to offer both in person and virtual appointments to suit your needs.
(484) 372-3612 View (484) 372-3612
Photo of Edward Chastka, Psychiatrist in Pennsylvania
Edward Chastka
Psychiatrist
Verified Verified
Wyomissing, PA 19610
I am a traditionally trained psychiatrist practicing for over 20 years. During this time I became disappointed with modern psychiatry's reliance on the use of medications. I do recognize their usefulness for stabilizing overwhelming symptoms, but I would much rather help patients face symptoms than to medicate them. To do this I use a combination of mind and body techniques, tailored to each patient's individual character and designed to help them overcome symptoms such as anxiety, depression, boredom and frustration.
I am a traditionally trained psychiatrist practicing for over 20 years. During this time I became disappointed with modern psychiatry's reliance on the use of medications. I do recognize their usefulness for stabilizing overwhelming symptoms, but I would much rather help patients face symptoms than to medicate them. To do this I use a combination of mind and body techniques, tailored to each patient's individual character and designed to help them overcome symptoms such as anxiety, depression, boredom and frustration.
(484) 663-5296 View (484) 663-5296
Photo of Jessica Plocher, Psychiatric Nurse in Pennsylvania
Jessica Plocher
Psychiatric Nurse, CRNP
Verified Verified
3 Endorsed
Philadelphia, PA 19102
I am currently scheduling new patients for initial psychiatric evaluations and medication management. We additionally have psychotherapists (within our network at Rittenhouse Psychiatric Associates) whom we collaborate with if indicated. I have over a decade of experience working in the mental health field, including working as a mental health resource specialist at Massachusetts General Hospital (2003-2008), The Johns Hopkins Hospital in both clinical and supervisor roles (2009-2012) and have instructed at The University of Pennsylvania (where I completed my training including certification to prescribe psychiatric medications).
I am currently scheduling new patients for initial psychiatric evaluations and medication management. We additionally have psychotherapists (within our network at Rittenhouse Psychiatric Associates) whom we collaborate with if indicated. I have over a decade of experience working in the mental health field, including working as a mental health resource specialist at Massachusetts General Hospital (2003-2008), The Johns Hopkins Hospital in both clinical and supervisor roles (2009-2012) and have instructed at The University of Pennsylvania (where I completed my training including certification to prescribe psychiatric medications).
(267) 331-4799 View (267) 331-4799
Photo of Ife Ajuwon, Psychiatric Nurse Practitioner in Pennsylvania
Ife Ajuwon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Willow Grove, PA 19090
I am a board-certified psychiatric nurse practitioner passionate about working with clients to improve their quality of life as it relates to their mental health. I believe in empathetic communication, patient advocacy, empowering my patients, and proactive and timely pharmacological and psychitherapeutic interventions. My mission at Psychtitude NP is to treat you in a therapeutic, respectful, and nonjudgmental environment while following evidence-based guidelines as well as clinical experience.
I am a board-certified psychiatric nurse practitioner passionate about working with clients to improve their quality of life as it relates to their mental health. I believe in empathetic communication, patient advocacy, empowering my patients, and proactive and timely pharmacological and psychitherapeutic interventions. My mission at Psychtitude NP is to treat you in a therapeutic, respectful, and nonjudgmental environment while following evidence-based guidelines as well as clinical experience.
(267) 490-4684 View (267) 490-4684
Photo of Broad Mountain Holistic Mental Health Services, Psychiatric Nurse Practitioner in Pennsylvania
Broad Mountain Holistic Mental Health Services
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP-B
Verified Verified
Saint Clair, PA 17970
Waitlist for new clients
Offering a therapeutic, individualized, person-centered holistic approach to treatment. Combine medication management with individual psychotherapy for the best outcome and evidence for recovery based care. Utilize measurement based assessments to allow visual identification of progress of symptoms management. Have worked in all modalities and treatment settings within the mental health system. Experience is across the lifespan and with all different mental health concerns.
Offering a therapeutic, individualized, person-centered holistic approach to treatment. Combine medication management with individual psychotherapy for the best outcome and evidence for recovery based care. Utilize measurement based assessments to allow visual identification of progress of symptoms management. Have worked in all modalities and treatment settings within the mental health system. Experience is across the lifespan and with all different mental health concerns.
(725) 230-8541 View (725) 230-8541
Photo of Cagel Psychiatry, Psychiatrist in Pennsylvania
Cagel Psychiatry
Psychiatrist, MD, DABPN
Verified Verified
Clarks Summit, PA 18411
I am a Board-Certified Psychiatrist. I have a wealth of experience in clinical management and providing comprehensive psychiatric treatment for a wide range of mental health concerns. My specialty includes treatment of depressive disorders, anxiety disorders, PTSD, OCD, Sleep disorders and bipolar disorders. I have special interest in treatment of Neuropsychiatric disorders due to various organic brain diseases. I am highly experienced in the treatment of individuals between the ages of 18 - 80 years old.
I am a Board-Certified Psychiatrist. I have a wealth of experience in clinical management and providing comprehensive psychiatric treatment for a wide range of mental health concerns. My specialty includes treatment of depressive disorders, anxiety disorders, PTSD, OCD, Sleep disorders and bipolar disorders. I have special interest in treatment of Neuropsychiatric disorders due to various organic brain diseases. I am highly experienced in the treatment of individuals between the ages of 18 - 80 years old.
(272) 203-3102 View (272) 203-3102
Photo of Renee Family Health and Psychiatric Nurse Practiti, Psychiatric Nurse Practitioner in Pennsylvania
Renee Family Health and Psychiatric Nurse Practiti
Psychiatric Nurse Practitioner, DNP, MD, PMHNP-C, FNP-C
Verified Verified
Manheim, PA 17545
Able to address most psychiatric needs- telephone consult is free, for all patient who are serious about mental health versus substance dependence. We will work with all income levels, and insurances. initial visit $125-200, follow up $50-125. For natural alternatives (CBD oils) regimens see: www.reneepsychhealth.com
Able to address most psychiatric needs- telephone consult is free, for all patient who are serious about mental health versus substance dependence. We will work with all income levels, and insurances. initial visit $125-200, follow up $50-125. For natural alternatives (CBD oils) regimens see: www.reneepsychhealth.com
(929) 295-7340 View (929) 295-7340
Photo of Dr. David L. Lopez / Cornell Affiliated, Psychiatrist in Pennsylvania
Dr. David L. Lopez / Cornell Affiliated
Psychiatrist, MD, FAPA, DFAACAP, Cornell, Faculty
Verified Verified
Philadelphia, PA 19103
Cornell and Columbia trained, Dr. Lopez does not believe in one-size-fits-all treatments. He is a Distinguished Fellow of the national Child and Adolescent Psychiatry society (AACAP) and believes in down-to-earth approaches that really make sense. Dr. Lopez is also an adult psychotherapist with years of training in the most in-depth psychotherapies. He provides interventions that have clear results. A Fellow of the American Psychiatric Association (APA), he has taught at Cornell and Columbia specialized programs for more than 15 years. He now brings to Philadelphia the latest knowledge to help kids, parents, and adult patients.
Cornell and Columbia trained, Dr. Lopez does not believe in one-size-fits-all treatments. He is a Distinguished Fellow of the national Child and Adolescent Psychiatry society (AACAP) and believes in down-to-earth approaches that really make sense. Dr. Lopez is also an adult psychotherapist with years of training in the most in-depth psychotherapies. He provides interventions that have clear results. A Fellow of the American Psychiatric Association (APA), he has taught at Cornell and Columbia specialized programs for more than 15 years. He now brings to Philadelphia the latest knowledge to help kids, parents, and adult patients.
(215) 650-8406 View (215) 650-8406
Photo of Carol Smith, Physician Assistant in Pennsylvania
Carol Smith
Physician Assistant, PA-C
Verified Verified
Philadelphia, PA 19103
Self-discovery and implementation of new habits and skills can be uncomfortable. My ideal client is someone who is ready to be uncomfortable and one who is dedicated to making an investment in their mental health. Having someone who is consistent with their care and transparent about their feelings and symptoms will lead to an efficient resolution of concerns and achieving goals.
Self-discovery and implementation of new habits and skills can be uncomfortable. My ideal client is someone who is ready to be uncomfortable and one who is dedicated to making an investment in their mental health. Having someone who is consistent with their care and transparent about their feelings and symptoms will lead to an efficient resolution of concerns and achieving goals.
(267) 490-4002 View (267) 490-4002
Photo of Water Gap Wellness Center, Psychiatric Nurse Practitioner in Pennsylvania
Water Gap Wellness Center
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Please note that individual sessions are not offered at this location. Water Gap Wellness offers an intensive mental health and substance use treatment that requires a continuous commitment of 6 hours per day 6 days per week. Housing is available upon request. Included are weekly sessions with me or one of our other providers, two sessions with your primary therapist per week, and ongoing daily group sessions. Call us today - we are here for you
Please note that individual sessions are not offered at this location. Water Gap Wellness offers an intensive mental health and substance use treatment that requires a continuous commitment of 6 hours per day 6 days per week. Housing is available upon request. Included are weekly sessions with me or one of our other providers, two sessions with your primary therapist per week, and ongoing daily group sessions. Call us today - we are here for you
(570) 258-8595 View (570) 258-8595
Photo of Harmony Bay, Psychiatrist in Pennsylvania
Harmony Bay
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19103
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
(267) 507-9526 View (267) 507-9526
Photo of Dr. Monica Conn, Psychiatric Nurse Practitioner in Pennsylvania
Dr. Monica Conn
Psychiatric Nurse Practitioner, PMHNP, CRNP
Verified Verified
1 Endorsed
Pittsburgh, PA 15233
I understand that seeking help for mental health concerns can be difficult and challenging. I want you to know that you are not alone, and there is hope for your recovery. I know that dealing with mental health conditions can be overwhelming and affect various aspects of your life, including work, relationships, and daily activities. However, I am here to provide you with the support and guidance you need to manage your symptoms and improve your quality of life. I want to assure you that seeking mental health care is a brave and proactive step towards healing.
I understand that seeking help for mental health concerns can be difficult and challenging. I want you to know that you are not alone, and there is hope for your recovery. I know that dealing with mental health conditions can be overwhelming and affect various aspects of your life, including work, relationships, and daily activities. However, I am here to provide you with the support and guidance you need to manage your symptoms and improve your quality of life. I want to assure you that seeking mental health care is a brave and proactive step towards healing.
(412) 946-8045 View (412) 946-8045
Photo of Malika Abdurakhmanova, Psychiatric Nurse Practitioner in Pennsylvania
Malika Abdurakhmanova
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Morrisville, PA 19067  (Online Only)
As a Psychiatric-Mental Health Nurse Practitioner, I am prepared to provide holistic, patient-centered care for clients needing mental health services and treatments. Through utilization of evidence-based practices, I continuously make efforts to achieve higher levels of clients’ mental wellbeing. Utilizing the integrated approaches to healing and wellness, the holistic healing is achieved when mind, body, and spirit are addressed as a single unit.
As a Psychiatric-Mental Health Nurse Practitioner, I am prepared to provide holistic, patient-centered care for clients needing mental health services and treatments. Through utilization of evidence-based practices, I continuously make efforts to achieve higher levels of clients’ mental wellbeing. Utilizing the integrated approaches to healing and wellness, the holistic healing is achieved when mind, body, and spirit are addressed as a single unit.
(215) 586-3102 View (215) 586-3102
Photo of Sheila Jourdain, Psychiatric Nurse Practitioner in Pennsylvania
Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Wyomissing, PA 19610  (Online Only)
Accepting New Patients I am a Board Certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals.
Accepting New Patients I am a Board Certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals.
(610) 798-1041 View (610) 798-1041
Photo of Biju Basil, Psychiatrist in Pennsylvania
Biju Basil
Psychiatrist, MD
Verified Verified
Yardley, PA 19067
Dr.Basil is a Board Certified Psychiatrist who practices in Yardley PA. He specializes in the treatment of different Mental Health Conditions including Anxiety, Depression, Bipolar Disorder, OCD, ADHD, Schizophrenia Spectrum Disorders, Substance abuse, Dual Diagnosis disorders,
Dr.Basil is a Board Certified Psychiatrist who practices in Yardley PA. He specializes in the treatment of different Mental Health Conditions including Anxiety, Depression, Bipolar Disorder, OCD, ADHD, Schizophrenia Spectrum Disorders, Substance abuse, Dual Diagnosis disorders,
(215) 352-4311 View (215) 352-4311
Photo of Water Gap Wellness Center, Psychiatric Nurse Practitioner in Pennsylvania
Water Gap Wellness Center
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
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Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.