Photo of Zuraima Caldera, Psychiatrist in Texas
Zuraima Caldera
Psychiatrist, MD
Verified Verified
Leander, TX 78641
Zuraima Caldera, MD es una dedicada, comprometida, exhaustiva y meticulosa especialista en salud mental y el tratamiento de enfermedades relacionadas con el comportamiento. Ella está certificada por el American Board of Psychiatry and Neurology como Psiquiatría General y Psiquiatría de Niños y Adolescentes. Entre las condiciones tratadas por la psiquiatra Zuraima Caldera, MD se encuentran déficit de atención e hiperactividad, ansiedad, desordenes emocionales como depresión y bipolaridad, fobias, trastorno obsesivo compulsivo, tics, desordenes relacionados con autismo, entre otros. La Dra. Caldera es la fundadora de Balanced Minds.
Zuraima Caldera, MD es una dedicada, comprometida, exhaustiva y meticulosa especialista en salud mental y el tratamiento de enfermedades relacionadas con el comportamiento. Ella está certificada por el American Board of Psychiatry and Neurology como Psiquiatría General y Psiquiatría de Niños y Adolescentes. Entre las condiciones tratadas por la psiquiatra Zuraima Caldera, MD se encuentran déficit de atención e hiperactividad, ansiedad, desordenes emocionales como depresión y bipolaridad, fobias, trastorno obsesivo compulsivo, tics, desordenes relacionados con autismo, entre otros. La Dra. Caldera es la fundadora de Balanced Minds.
(512) 607-9619 View (512) 607-9619
Photo of Amy Azih, Physician Assistant in Texas
Amy Azih
Physician Assistant
Verified Verified
1 Endorsed
Katy, TX 77450
Estamos aceptando NUEVOS PACIENTES en CUALQUIER PARTE del estado de TEXAS para la administración y terapia de medicamentos por VIDEO LLAMADA. ¡Podrás ser visto la próxima semana! Administración de medicamentos bilingüe disponible Llame o envíe un mensaje de texto al (346) 800-7601
Estamos aceptando NUEVOS PACIENTES en CUALQUIER PARTE del estado de TEXAS para la administración y terapia de medicamentos por VIDEO LLAMADA. ¡Podrás ser visto la próxima semana! Administración de medicamentos bilingüe disponible Llame o envíe un mensaje de texto al (346) 800-7601
(915) 615-2629 View (915) 615-2629
Photo of Patrick Sassoon, Psychiatrist in Texas
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Austin, TX 78746
Mi enfoque se basa en la psiquiatría integrativa, que utiliza medicamentos, terapia y medicina complementaria para tratar a la persona en su totalidad,no solo los síntomas. Abordo el impacto combinado del sueño, el estilo de vida,las relaciones, la nutrición y las condiciones médicas crónicas en el bienestar,y utilizo herramientas de vanguardia como pruebas genéticas para guiar el tratamiento personalizado con medicamentos y suplementos. Considero el trasfondo cultural del paciente en mis evaluaciones y puedo brindar tratamiento en español, portugués, francés e italiano.Mi objetivo es ayudar a mis pacientes a crear cambios duraderos
Mi enfoque se basa en la psiquiatría integrativa, que utiliza medicamentos, terapia y medicina complementaria para tratar a la persona en su totalidad,no solo los síntomas. Abordo el impacto combinado del sueño, el estilo de vida,las relaciones, la nutrición y las condiciones médicas crónicas en el bienestar,y utilizo herramientas de vanguardia como pruebas genéticas para guiar el tratamiento personalizado con medicamentos y suplementos. Considero el trasfondo cultural del paciente en mis evaluaciones y puedo brindar tratamiento en español, portugués, francés e italiano.Mi objetivo es ayudar a mis pacientes a crear cambios duraderos
(972) 752-2167 View (972) 752-2167
Photo of JLyle Medical Clinic, PLLC, Psychiatric Nurse Practitioner in Texas
JLyle Medical Clinic, PLLC
Psychiatric Nurse Practitioner, PhD, PMHNP, FNP
Verified Verified
1 Endorsed
Caldwell, TX 77836
¡Ahora estamos aceptando nuevos clientes en persona y en línea en Texas! Ofrecemos una amplia gama de servicios de psicoterapia y manejo médico para ti y toda la familia. Tenemos la experiencia y los conocimientos para coordinar la atención y satisfacer las necesidades de nuestros pacientes. También contamos con terapias grupales para ayudarte a lidiar con tus problemas en un ambiente seguro y cómodo compartido con tus compañeros.
¡Ahora estamos aceptando nuevos clientes en persona y en línea en Texas! Ofrecemos una amplia gama de servicios de psicoterapia y manejo médico para ti y toda la familia. Tenemos la experiencia y los conocimientos para coordinar la atención y satisfacer las necesidades de nuestros pacientes. También contamos con terapias grupales para ayudarte a lidiar con tus problemas en un ambiente seguro y cómodo compartido con tus compañeros.
(979) 200-6446 View (979) 200-6446
Photo of Patrick Sassoon, Psychiatrist in Texas
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Dallas, TX 75201
Mi enfoque se basa en la psiquiatría integrativa, que utiliza medicamentos, terapia y medicina complementaria para tratar a la persona en su totalidad,no solo los síntomas. Abordo el impacto combinado del sueño, el estilo de vida,las relaciones, la nutrición y las condiciones médicas crónicas en el bienestar,y utilizo herramientas de vanguardia como pruebas genéticas para guiar el tratamiento personalizado con medicamentos y suplementos. Considero el trasfondo cultural del paciente en mis evaluaciones y puedo brindar tratamiento en español, portugués, francés e italiano.Mi objetivo es ayudar a mis pacientes a crear cambios duraderos
Mi enfoque se basa en la psiquiatría integrativa, que utiliza medicamentos, terapia y medicina complementaria para tratar a la persona en su totalidad,no solo los síntomas. Abordo el impacto combinado del sueño, el estilo de vida,las relaciones, la nutrición y las condiciones médicas crónicas en el bienestar,y utilizo herramientas de vanguardia como pruebas genéticas para guiar el tratamiento personalizado con medicamentos y suplementos. Considero el trasfondo cultural del paciente en mis evaluaciones y puedo brindar tratamiento en español, portugués, francés e italiano.Mi objetivo es ayudar a mis pacientes a crear cambios duraderos
(469) 587-6160 View (469) 587-6160
Photo of Kristin Miselis, Psychiatrist in Texas
Kristin Miselis
Psychiatrist, MD, MPH
Verified Verified
Austin, TX 78756
La Dra. Kristin Miselis creció en Philadelphia, Pennsylvania. Ella tomó un camino poco tradicional con su carrera en medicina que le permitió obtener grandes experiencias de vida que influyen su filosofía como médico. Ella se especializa en psiquiatría de niños y adolescentes con un enfoque especial en el tratamiento de trastornos alimenticios.
La Dra. Kristin Miselis creció en Philadelphia, Pennsylvania. Ella tomó un camino poco tradicional con su carrera en medicina que le permitió obtener grandes experiencias de vida que influyen su filosofía como médico. Ella se especializa en psiquiatría de niños y adolescentes con un enfoque especial en el tratamiento de trastornos alimenticios.
(512) 379-6769 View (512) 379-6769
Photo of Carlos Suarez MD PLLC, Psychiatrist in Texas
Carlos Suarez MD PLLC
Psychiatrist, MD
Verified Verified
Dallas, TX 75205  (Online Only)
Soy un psiquiatra certificado por el Board de Especialidades Médicas (ABMS, por sus siglas en inglés) en psiquiatría general, pediátrica y de adiccción. Mis destrezas en psicoterapia y fármacoterapia me permiten ayudar a personas cuyas barreras psicológicas y de salud mental interfieren con su mejor rendimiento. Me especializo en asistir a individuos de alto nivel de funcionamiento como ejecutivos y profesionales de todo tipo. No aceptamos ningún seguro médico pero proveemos recibos para el que lo necesite para obtener algún reembolso de su seguro por pagos hechos a nuestra práctica. Disponible en: CA, CO, FL, MA, NY, TX y VA.
Soy un psiquiatra certificado por el Board de Especialidades Médicas (ABMS, por sus siglas en inglés) en psiquiatría general, pediátrica y de adiccción. Mis destrezas en psicoterapia y fármacoterapia me permiten ayudar a personas cuyas barreras psicológicas y de salud mental interfieren con su mejor rendimiento. Me especializo en asistir a individuos de alto nivel de funcionamiento como ejecutivos y profesionales de todo tipo. No aceptamos ningún seguro médico pero proveemos recibos para el que lo necesite para obtener algún reembolso de su seguro por pagos hechos a nuestra práctica. Disponible en: CA, CO, FL, MA, NY, TX y VA.
(617) 431-2019 View (617) 431-2019
Photo of Houston Mind Body Counseling, Psychiatric Nurse Practitioner in Texas
Houston Mind Body Counseling
Psychiatric Nurse Practitioner, PhD, RN, ANP, PMHCNS, CCH
Verified Verified
Houston, TX 77040
I am an adult psychiatric clinical nurse specialist and nurse practitioner. My practice is located at HWY 290 and Hollister in Houston, Texas. I provide psychiatric evaluation, diagnosis, medication, and psychotherapy. I treat individuals, couples, families, and groups. My Psychoanalytic Psychotherapy Program was completed through the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology. Additionally, I have training in cognitive behavioral therapy, couple's counseling, family therapy, group therapy, and as a clinical hypnotherapist.
I am an adult psychiatric clinical nurse specialist and nurse practitioner. My practice is located at HWY 290 and Hollister in Houston, Texas. I provide psychiatric evaluation, diagnosis, medication, and psychotherapy. I treat individuals, couples, families, and groups. My Psychoanalytic Psychotherapy Program was completed through the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology. Additionally, I have training in cognitive behavioral therapy, couple's counseling, family therapy, group therapy, and as a clinical hypnotherapist.
(713) 234-6185 View (713) 234-6185
Photo of Restore Brain, Psychiatrist in Texas
Restore Brain
Psychiatrist, MD
Verified Verified
Colleyville, TX 76034
We are experts at dealing with patients who suffer from depression of any type. We understand co-occurring disorders and addiction. Patients that need cognitive therapy, treatment from depression, bipolar, anxiety, ptsd. and ADHD.Our staff is experienced and highly credentialed in these areas.
We are experts at dealing with patients who suffer from depression of any type. We understand co-occurring disorders and addiction. Patients that need cognitive therapy, treatment from depression, bipolar, anxiety, ptsd. and ADHD.Our staff is experienced and highly credentialed in these areas.
(817) 438-2868 View (817) 438-2868
Photo of Patrick Thomas Jr, Psychiatrist in Texas
Patrick Thomas Jr
Psychiatrist, MD, PhD
Verified Verified
Houston, TX 77024
I served as Outpatient Chief of the Addiction Medicine Clinic and trained in Cognitive Behavioral Therapy at the UCLA Anxiety Disorders Clinic.
Sometimes life breaks you down, either in a hurry, or over time. I work to help you heal those breaks. Using evidence-based psychotherapeutic techniques, I can provide you tools to address the pressing issues; then, if you so choose, we can explore the causes of long standing concerns in your life. As a board certified psychiatrist, I also have expertise in psychopharmacology. Additionally, I recognize that each patient's situation may be complicated by various factors; to optimize well-being and quality of life, I will collaborate with you on a treatment plan that addresses all aspects of concern.
I served as Outpatient Chief of the Addiction Medicine Clinic and trained in Cognitive Behavioral Therapy at the UCLA Anxiety Disorders Clinic.
Sometimes life breaks you down, either in a hurry, or over time. I work to help you heal those breaks. Using evidence-based psychotherapeutic techniques, I can provide you tools to address the pressing issues; then, if you so choose, we can explore the causes of long standing concerns in your life. As a board certified psychiatrist, I also have expertise in psychopharmacology. Additionally, I recognize that each patient's situation may be complicated by various factors; to optimize well-being and quality of life, I will collaborate with you on a treatment plan that addresses all aspects of concern.
(832) 558-5525 View (832) 558-5525
Photo of Osman Athar, Psychiatrist in Texas
Osman Athar
Psychiatrist, MD
Verified Verified
McKinney, TX 75071
Athar primarily focuses on medication management in his practice but will typically also use supportive therapy and cognitive behavioral therapy skills with his patients in order to maximize wellness and recovery.
Dr. Osman Athar is board certified in General Psychiatry and board eligible in Consult-Liaison Psychiatry. He graduated with a Bachelors of Arts in English from Rice University, from McGovern Medical School for his medical doctorate and went on to complete Psychiatry residency at the University of Texas-Houston where he served as a chief resident. Afterwards, he completed fellowship in Consult-Liaison Psychiatry at Louisiana State University - Ochsner Medical Center in New Orleans.
Athar primarily focuses on medication management in his practice but will typically also use supportive therapy and cognitive behavioral therapy skills with his patients in order to maximize wellness and recovery.
Dr. Osman Athar is board certified in General Psychiatry and board eligible in Consult-Liaison Psychiatry. He graduated with a Bachelors of Arts in English from Rice University, from McGovern Medical School for his medical doctorate and went on to complete Psychiatry residency at the University of Texas-Houston where he served as a chief resident. Afterwards, he completed fellowship in Consult-Liaison Psychiatry at Louisiana State University - Ochsner Medical Center in New Orleans.
(469) 537-7843 View (469) 537-7843
Photo of Isela Werchan, Psychiatrist in Texas
Isela Werchan
Psychiatrist, MD
Verified Verified
Austin, TX 78705
Special interests include cognitive behavioral therapy, cognitive processing therapy, psychodynamic psychotherapy, motivational interviewing, dialectical behavioral therapy and substance abuse group therapy.
Dr. Isela Werchan is board-certified by the American Board of Psychiatry and Neurology in general psychiatry. Dr. Werchan completed her undergraduate studies at the University of Texas at El Paso. She received a medical degree at the University of Texas Medical Branch in Galveston. She completed a general psychiatry residency training at the University of Texas at Austin Dell Medical School. She was Chief Resident and awarded the VA Outstanding Resident Award and the Van Dao Award. Her training experience includes the treatment of mood and anxiety disorders, traumatic and obsessive compulsive disorders, as well as psychotic disorders.
Special interests include cognitive behavioral therapy, cognitive processing therapy, psychodynamic psychotherapy, motivational interviewing, dialectical behavioral therapy and substance abuse group therapy.
Dr. Isela Werchan is board-certified by the American Board of Psychiatry and Neurology in general psychiatry. Dr. Werchan completed her undergraduate studies at the University of Texas at El Paso. She received a medical degree at the University of Texas Medical Branch in Galveston. She completed a general psychiatry residency training at the University of Texas at Austin Dell Medical School. She was Chief Resident and awarded the VA Outstanding Resident Award and the Van Dao Award. Her training experience includes the treatment of mood and anxiety disorders, traumatic and obsessive compulsive disorders, as well as psychotic disorders.
(512) 271-5179 View (512) 271-5179
Photo of Heather Holland Skrivanek, Psychiatric Nurse Practitioner in Texas
Heather Holland Skrivanek
Psychiatric Nurse Practitioner, PhD, APRN, PMHNP
Verified Verified
2 Endorsed
Southlake, TX 76092
I work with clients of all ages to help maximize functioning at home, work, school, and in social settings. Clients often feel overwhelmed with mental health struggles, and I develop a therapeutic relationship to build the foundation of my care. I place an emphasis on evidence-based practice and compassionate care. I also believe in holistic family based care and place an emphasis on sleep, nutrition, activity, and self-care.
I work with clients of all ages to help maximize functioning at home, work, school, and in social settings. Clients often feel overwhelmed with mental health struggles, and I develop a therapeutic relationship to build the foundation of my care. I place an emphasis on evidence-based practice and compassionate care. I also believe in holistic family based care and place an emphasis on sleep, nutrition, activity, and self-care.
(817) 899-8485 View (817) 899-8485
Photo of Sehndem Behavioral Health Care Center , Psychiatric Nurse Practitioner in Texas
Sehndem Behavioral Health Care Center
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
San Antonio, TX 78213  (Online Only)
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from living a happy and balanced life. Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? At Sehndem Behavioral Health care Center, we strive to understand individuals and their symptoms within the context of their environments and relationships. We invite you to learn more about your treatment options on this journey to recovery.
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from living a happy and balanced life. Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? At Sehndem Behavioral Health care Center, we strive to understand individuals and their symptoms within the context of their environments and relationships. We invite you to learn more about your treatment options on this journey to recovery.
(210) 880-0429 View (210) 880-0429
Photo of Dr Perez @ Evolve Psychiatry, Psychiatrist in Texas
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
New Braunfels, TX 78130
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(830) 320-3153 View (830) 320-3153
Photo of Dr Riz @ Evolve Psychiatry, Psychiatrist in Texas
Dr Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
The Woodlands, TX 77381
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(936) 937-2844 View (936) 937-2844
Photo of Dr Perez @ Evolve Psychiatry, Psychiatrist in Texas
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Flower Mound, TX 75028
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(972) 846-9933 View (972) 846-9933
Photo of Christina Vasquez, Psychiatric Nurse Practitioner in Texas
Christina Vasquez
Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Verified Verified
San Antonio, TX 78213
I want to serve my community and help those in need of assistance with their mental health and or substance use disorder I offer an evidence based non- biased approach for all clients. My goal is to decrease the stigma associated with mental health.
I want to serve my community and help those in need of assistance with their mental health and or substance use disorder I offer an evidence based non- biased approach for all clients. My goal is to decrease the stigma associated with mental health.
(210) 541-8455 x1 View (210) 541-8455 x1
Photo of Dr Riz @ Evolve Psychiatry, Psychiatrist in Texas
Dr Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Rockwall, TX 75032
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(469) 557-4748 View (469) 557-4748
Photo of Dr. Perez @ Evolve Psychiatry, Psychiatrist in Texas
Dr. Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Greenville, TX 75401
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(430) 245-5781 View (430) 245-5781
Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.