Mindfulness-Based (MBCT) Psychiatrists in 91301

Photo of Family Psychiatry, Psychiatrist in 91301, CA
Family Psychiatry
Psychiatrist, MD
Verified Verified
7 Endorsed
Agoura Hills, CA 91301
We believe in improving individual's insight and mindfulness.
Psychiatric Treatment & Counseling for the Whole family. We have a Multidisciplinary Team of Psychiatrist, Nurse Practitioners & Psychotherapists We perform Psychiatric Assessments & Treatment of ADHD in Adults and Children, Anxiety Disorders ( Panic attacks, Generalized Anxiety, OCD ) Depressive Disorders ( Major Depression), Bipolar Disorder, Substance Abuse Disorders Etc. We combine conventional medical treatment with non-medication treatments like Transcranial Magnetic Stimulation ( TMS ) for Severe depression for patients who don't respond well to Medications.
We believe in improving individual's insight and mindfulness.
Psychiatric Treatment & Counseling for the Whole family. We have a Multidisciplinary Team of Psychiatrist, Nurse Practitioners & Psychotherapists We perform Psychiatric Assessments & Treatment of ADHD in Adults and Children, Anxiety Disorders ( Panic attacks, Generalized Anxiety, OCD ) Depressive Disorders ( Major Depression), Bipolar Disorder, Substance Abuse Disorders Etc. We combine conventional medical treatment with non-medication treatments like Transcranial Magnetic Stimulation ( TMS ) for Severe depression for patients who don't respond well to Medications.
(805) 693-4104 View (805) 693-4104
Photo of Derek VanCamp, Psychiatric Nurse Practitioner in 91301, CA
Derek VanCamp
Psychiatric Nurse Practitioner, DNP
Verified Verified
Agoura Hills, CA 91301
Derek VanCamp, DNP is a psychiatric specialist with 30 years of experience in emergency care, family practice, critical care, and psychiatric disorders. He has a Bachelor of Science degree from West Coast University Los Angeles, a Master’s degree from Vanderbilt University, a Doctoral degree from Vanderbilt University, and a Postdoctoral degree in psychiatry and mental health from Regis College of Boston. He is board-certified in acute care, gerontology, and psychiatry/mental health and specializes in treating children, adult, and geriatric patients.
Derek VanCamp, DNP is a psychiatric specialist with 30 years of experience in emergency care, family practice, critical care, and psychiatric disorders. He has a Bachelor of Science degree from West Coast University Los Angeles, a Master’s degree from Vanderbilt University, a Doctoral degree from Vanderbilt University, and a Postdoctoral degree in psychiatry and mental health from Regis College of Boston. He is board-certified in acute care, gerontology, and psychiatry/mental health and specializes in treating children, adult, and geriatric patients.
(747) 205-0584 x1 View (747) 205-0584 x1
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in 91301, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Agoura Hills, CA 91301  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(310) 598-3938 View (310) 598-3938
Photo of Mind Evolve, PLLC, Psychiatric Nurse Practitioner in 91301, CA
Mind Evolve, PLLC
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Verified Verified
1 Endorsed
Calabasas, CA 91301
Doctoral prepared board certified psychiatric mental health nurse practitioner (PMHNP-BC) with prescriptive authority, licenses in CA, FL, and NY practicing client-centered therapy. It is the client who knows what hurts, what directions to go, what problems are crucial, and what experiences have been deeply buried. With 26 years in the health care setting, and mental health care experience across the lifespan, I am here to partner with you in your therapeutic journey to well-being.
Doctoral prepared board certified psychiatric mental health nurse practitioner (PMHNP-BC) with prescriptive authority, licenses in CA, FL, and NY practicing client-centered therapy. It is the client who knows what hurts, what directions to go, what problems are crucial, and what experiences have been deeply buried. With 26 years in the health care setting, and mental health care experience across the lifespan, I am here to partner with you in your therapeutic journey to well-being.
(786) 876-8813 View (786) 876-8813
Photo of Catalina Villa, Psychiatrist in 91301, CA
Catalina Villa
Psychiatrist, MD
Verified Verified
Calabasas, CA 91301  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(747) 298-5989 View (747) 298-5989
Photo of Mehdi Bubba Thomas, Psychiatric Nurse Practitioner in 91301, CA
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Calabasas, CA 91301  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(818) 392-5914 View (818) 392-5914
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.