Family Therapy Psychiatrists in Alhambra, CA

Photo of Alexander Huang, Psychiatrist in Alhambra, CA
Alexander Huang
Psychiatrist, MD
Verified Verified
Alhambra, CA 91801
I am a board-certified child, adolescent, and adult psychiatrist in Pasadena. Utilizing both psychotherapy and medication, I treat a wide variety of issues including ADHD, mood disorders, anxiety disorders, thought disorders, and autism spectrum disorders. Completing a Child & Adolescent Fellowship as well as an American Psychiatric Association SAMHSA (Substance Abuse & Mental Health Services Administration) Minority Fellowship, I have a developmentally and culturally sensitive approach to patients--focusing on individualized bio-psycho-social formulation beyond a diagnosis.
I am a board-certified child, adolescent, and adult psychiatrist in Pasadena. Utilizing both psychotherapy and medication, I treat a wide variety of issues including ADHD, mood disorders, anxiety disorders, thought disorders, and autism spectrum disorders. Completing a Child & Adolescent Fellowship as well as an American Psychiatric Association SAMHSA (Substance Abuse & Mental Health Services Administration) Minority Fellowship, I have a developmentally and culturally sensitive approach to patients--focusing on individualized bio-psycho-social formulation beyond a diagnosis.
(626) 642-9825 View (626) 642-9825

More Psychiatrists Nearby

Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Alhambra, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
La Canada, CA 91011  (Online Only)
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(650) 457-6378 View (650) 457-6378
Photo of Mental C Health, Psychiatric Nurse Practitioner in Alhambra, CA
Mental C Health
Psychiatric Nurse Practitioner, PMHNP, -BC, DNP
Verified Verified
Pasadena, CA 91101  (Online Only)
We look forward to speaking with you regarding you or your family members’ mental and emotional wellbeing.
I'm Dr. Mitchell, DNP, PMHNP- BC and US Air Force Veteran. As a psychiatric provider, my aim is to identify, address and modify conditions, limiting patterns and behaviors that diminish function and suppress growth. My philosophy is Bio-Psycho-Social; I acknowledge the whole dynamic being and maintain the explicit intent of fostering personal accountability, growth and development. I approach each therapeutic encounter as a unique opportunity to facilitate the process of expanding awareness and elevating consciousness. We believe illuminating barriers is the first step toward eliminating them.
We look forward to speaking with you regarding you or your family members’ mental and emotional wellbeing.
I'm Dr. Mitchell, DNP, PMHNP- BC and US Air Force Veteran. As a psychiatric provider, my aim is to identify, address and modify conditions, limiting patterns and behaviors that diminish function and suppress growth. My philosophy is Bio-Psycho-Social; I acknowledge the whole dynamic being and maintain the explicit intent of fostering personal accountability, growth and development. I approach each therapeutic encounter as a unique opportunity to facilitate the process of expanding awareness and elevating consciousness. We believe illuminating barriers is the first step toward eliminating them.
(626) 746-4694 View (626) 746-4694
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Alhambra, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
La Canada Flintridge, CA 91011  (Online Only)
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(424) 371-7875 View (424) 371-7875
Photo of Penny Greaves, Psychiatric Nurse Practitioner in Alhambra, CA
Penny Greaves
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Glendale, CA 91203  (Online Only)
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
(909) 265-7809 View (909) 265-7809
Photo of Dr. Steven Siragusa, Psychiatrist in Alhambra, CA
Dr. Steven Siragusa
Psychiatrist, DO
Verified Verified
Los Angeles, CA 90017
I specialize in child, adolescent, and adult psychiatry with a focus on cutting-edge, evidenced-based mental healthcare. I am experienced in the diagnosis and treatment depression, anxiety, ADHD, autism, bipolar, psychosis, substance use, and PTSD. As a child and adolescent psychiatrist, I employ a neurodevelopmental, family-centered treatment approach with shared decision-making and collaboration of care. I employ a variety of psychotherapeutic approaches such as mindfulness, cognitive, and dialectical behavioral therapies which are specifically tailored to each patient's needs and therapeutic goals.
I specialize in child, adolescent, and adult psychiatry with a focus on cutting-edge, evidenced-based mental healthcare. I am experienced in the diagnosis and treatment depression, anxiety, ADHD, autism, bipolar, psychosis, substance use, and PTSD. As a child and adolescent psychiatrist, I employ a neurodevelopmental, family-centered treatment approach with shared decision-making and collaboration of care. I employ a variety of psychotherapeutic approaches such as mindfulness, cognitive, and dialectical behavioral therapies which are specifically tailored to each patient's needs and therapeutic goals.
(323) 375-2497 View (323) 375-2497
Photo of Complete Health Clinic, Psychiatric Nurse Practitioner in Alhambra, CA
Complete Health Clinic
Psychiatric Nurse Practitioner, PhD, FNP-C, PMHNPBC
Verified Verified
Los Angeles, CA 90071  (Online Only)
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to ​multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to ​multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
(562) 503-4547 View (562) 503-4547
Photo of Penny Greaves, Psychiatric Nurse Practitioner in Alhambra, CA
Penny Greaves
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
1 Endorsed
Los Angeles, CA 90033
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
(805) 774-1934 View (805) 774-1934
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Alhambra, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Pasadena, CA 91107  (Online Only)
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(424) 347-6576 View (424) 347-6576
Photo of Demetria Posadas, Psychiatric Nurse Practitioner in Alhambra, CA
Demetria Posadas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Pasadena, CA 91101  (Online Only)
I do individual, couple's, and family therapy.
All that a we are, is a result of what we have thought- Gautama Buddha. Change is possible and we all have the capabilities to become who we imagine. It indeed isn't easy, especially if we have ongoing anxiety, depression, anger, etc. but whatever it is you may struggling with it isn't the end. Together we can help navigate through these difficulties, developing coping skills as a team to find our true inner self that is yearning to be free.
I do individual, couple's, and family therapy.
All that a we are, is a result of what we have thought- Gautama Buddha. Change is possible and we all have the capabilities to become who we imagine. It indeed isn't easy, especially if we have ongoing anxiety, depression, anger, etc. but whatever it is you may struggling with it isn't the end. Together we can help navigate through these difficulties, developing coping skills as a team to find our true inner self that is yearning to be free.
(626) 746-4303 View (626) 746-4303
Photo of Nneka Njoku, Psychiatric Nurse Practitioner in Alhambra, CA
Nneka Njoku
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP
Verified Verified
1 Endorsed
Los Angeles, CA 90012  (Online Only)
Nneka Njoku is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, an experienced clinician who has worked with individuals with a variety of psychiatric and mental health conditions. She applies a holistic approach to helping individuals, couples and families with therapy and treatment services when appropriate.
Nneka Njoku is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, an experienced clinician who has worked with individuals with a variety of psychiatric and mental health conditions. She applies a holistic approach to helping individuals, couples and families with therapy and treatment services when appropriate.
(323) 498-3768 View (323) 498-3768
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Alhambra, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Los Angeles, CA 90027  (Online Only)
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(818) 873-3210 View (818) 873-3210
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Alhambra, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
South Pasadena, CA 91030  (Online Only)
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(310) 598-3938 View (310) 598-3938
Photo of Mindful Behavioral Solutions (MBS), Psychiatric Nurse Practitioner in Alhambra, CA
Mindful Behavioral Solutions (MBS)
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-, BC
Verified Verified
2 Endorsed
Los Angeles, CA 90011  (Online Only)
NOW ACCEPTING NEW PATIENTS. Are you experiencing Depression and Anxiety? We can help you. Get your life back today. Our goal is to provide you and your family with high-quality evidence based care. Faith is caring and compassionate about mental health. She provides unique person-centered mental health services to children, adults, and elderly population suffering from mental health disorders. We offer virtual visits. Schedule your consultation today by calling -888-550-4842 or Text 469-722-7334. You can also send an email directly to info@mbspsych.org.
NOW ACCEPTING NEW PATIENTS. Are you experiencing Depression and Anxiety? We can help you. Get your life back today. Our goal is to provide you and your family with high-quality evidence based care. Faith is caring and compassionate about mental health. She provides unique person-centered mental health services to children, adults, and elderly population suffering from mental health disorders. We offer virtual visits. Schedule your consultation today by calling -888-550-4842 or Text 469-722-7334. You can also send an email directly to info@mbspsych.org.
(626) 406-2512 View (626) 406-2512
Photo of Maxine C Okafor, Psychiatric Nurse Practitioner in Alhambra, CA
Maxine C Okafor
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, APRN
Verified Verified
Glendale, CA 91203  (Online Only)
I work in CA, AZ, and TX. Dr. Okafor knew from an early age that her purpose in life was to serve, help, and heal others. She received her BSN degree in 2012, Masters of Science degree and license as a Family Nurse Practitioner in 2017, then went on to receive her second Masters of Science degree and license as a Psychiatric Mental Health Nurse Practitioner degree in 2019. She completed her Doctorate in Nursing Practice in 2020. Dr. O, as many of her clients call her, has worked in almost every area of healthcare. Dr. O has a passion for caring for her clients to reach remission and maintain their quality of life.
I work in CA, AZ, and TX. Dr. Okafor knew from an early age that her purpose in life was to serve, help, and heal others. She received her BSN degree in 2012, Masters of Science degree and license as a Family Nurse Practitioner in 2017, then went on to receive her second Masters of Science degree and license as a Psychiatric Mental Health Nurse Practitioner degree in 2019. She completed her Doctorate in Nursing Practice in 2020. Dr. O, as many of her clients call her, has worked in almost every area of healthcare. Dr. O has a passion for caring for her clients to reach remission and maintain their quality of life.
(480) 771-1721 View (480) 771-1721
Photo of Je Deuk Ko, Psychiatrist in Alhambra, CA
Je Deuk Ko
Psychiatrist, MD, PhD
Verified Verified
3 Endorsed
Pasadena, CA 91101
I look forward to helping your family.
I take on the tradition of detailed discovery of your issues and turn it around to supporting you in how best to reach your emotional, relational, and cognitive potentials. I am versatile in, and offer, various treatment approaches such as DBT, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and psychodynamic therapy, as well as prescribing medications. I discuss the details of my Psycho-Bio-Social model integrated formulations before answering the scientific and functional rationales behind my recommendations. I believe the process of discovering your functional goal is the most important part of the process.
I look forward to helping your family.
I take on the tradition of detailed discovery of your issues and turn it around to supporting you in how best to reach your emotional, relational, and cognitive potentials. I am versatile in, and offer, various treatment approaches such as DBT, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and psychodynamic therapy, as well as prescribing medications. I discuss the details of my Psycho-Bio-Social model integrated formulations before answering the scientific and functional rationales behind my recommendations. I believe the process of discovering your functional goal is the most important part of the process.
(310) 693-5837 View (310) 693-5837
Photo of Nichole Thorne, Psychiatric Nurse Practitioner in Alhambra, CA
Nichole Thorne
Psychiatric Nurse Practitioner, PMHNP, FNP-BC
Verified Verified
2 Endorsed
Los Angeles, CA 90013  (Online Only)
I am a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I have been a NP for over 8 years and a RN for 18 years. I have a Master of Science in Nursing (MSN) degree in Nurse Administration/Leadership, a Post-Master’s Certificate as a FNP, and Post Master's Certificate as a Psychiatric Mental Health NP. I have a passion for teaching others about health and wellness and incorporate functional/integrative medicine with each patient interaction. I work with patients providing them tools and skills necessary in their personal life which enables them to live a healthier life.
I am a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I have been a NP for over 8 years and a RN for 18 years. I have a Master of Science in Nursing (MSN) degree in Nurse Administration/Leadership, a Post-Master’s Certificate as a FNP, and Post Master's Certificate as a Psychiatric Mental Health NP. I have a passion for teaching others about health and wellness and incorporate functional/integrative medicine with each patient interaction. I work with patients providing them tools and skills necessary in their personal life which enables them to live a healthier life.
(213) 423-4292 View (213) 423-4292
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Alhambra, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
San Marino, CA 91108  (Online Only)
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(310) 919-1352 View (310) 919-1352
Photo of Adel Mostafavi, Psychiatrist in Alhambra, CA
Adel Mostafavi
Psychiatrist, MD
Verified Verified
1 Endorsed
Los Angeles, CA 90017  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 346-6311 View (424) 346-6311
Photo of Kate Marie Bryan, Psychiatric Nurse Practitioner in Alhambra, CA
Kate Marie Bryan
Psychiatric Nurse Practitioner, MPH, MSN, PMHNPBC
Verified Verified
2 Endorsed
Pasadena, CA 91050  (Online Only)
Are you struggling with day-to-day life, experiencing feelings of sadness and/or anxiety? When you look in the mirror do you not feel like yourself? Having difficulty navigating your relationship with food? Hi, I am Kate, a recovery focused, body positive, ANCC board certified Psychiatric Mental Health Nurse Practitioner. I specialize in medication management, treating all ages with mental health concerns. Through empathy & expertise, I offer solution focused treatment plans to support patients who aim to reduce symptoms and improve functioning.
Are you struggling with day-to-day life, experiencing feelings of sadness and/or anxiety? When you look in the mirror do you not feel like yourself? Having difficulty navigating your relationship with food? Hi, I am Kate, a recovery focused, body positive, ANCC board certified Psychiatric Mental Health Nurse Practitioner. I specialize in medication management, treating all ages with mental health concerns. Through empathy & expertise, I offer solution focused treatment plans to support patients who aim to reduce symptoms and improve functioning.
(626) 914-1980 View (626) 914-1980

See more therapy options for Alhambra

Family Therapy Psychiatrists

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.