Sleep or Insomnia Psychiatrists in Ashburn, VA

Photo of Dr. Sheetal Joshi, Psychiatrist in Ashburn, VA
Dr. Sheetal Joshi
Psychiatrist, MD
Verified Verified
6 Endorsed
Ashburn, VA 20147
Our approach to mental health factors in lifestyle, environment, sleep habits, diet, and exercise provides healing beyond the diagnosis.
Are your mental health struggles disrupting your life, not letting you enjoy life’s pleasures? Does every day feel like a chore? Do you feel like you are on autopilot? Don’t let your struggles become your identity. Let us help you find your optimal potential so YOU can find the balance and the happiness that you deserve!
Our approach to mental health factors in lifestyle, environment, sleep habits, diet, and exercise provides healing beyond the diagnosis.
Are your mental health struggles disrupting your life, not letting you enjoy life’s pleasures? Does every day feel like a chore? Do you feel like you are on autopilot? Don’t let your struggles become your identity. Let us help you find your optimal potential so YOU can find the balance and the happiness that you deserve!
(571) 267-3188 View (571) 267-3188
Photo of Igor Pryadkin, Psychiatric Nurse Practitioner in Ashburn, VA
Igor Pryadkin
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Ashburn, VA 20147
Life can be challenging, and it's okay to seek help when you are facing difficulties, As a dedicated certified psychiatric nurse practitioner, I'm here to provide you with compassionate and personalized care. Services I offer is Anxiety and Stress Management, Mood disorders, Trauma and PTSD counseling, Anger management, OCD & Compulsive Habits, Attention deficit/hyperactivity disorder(ADHD) support, Autism spectrum guidance, Behavioral issues, Grief counseling, Insomnia Solutions, Parenting support.
Life can be challenging, and it's okay to seek help when you are facing difficulties, As a dedicated certified psychiatric nurse practitioner, I'm here to provide you with compassionate and personalized care. Services I offer is Anxiety and Stress Management, Mood disorders, Trauma and PTSD counseling, Anger management, OCD & Compulsive Habits, Attention deficit/hyperactivity disorder(ADHD) support, Autism spectrum guidance, Behavioral issues, Grief counseling, Insomnia Solutions, Parenting support.
(703) 997-4626 View (703) 997-4626
Photo of Roshanne Forbes, Psychiatric Medication Management, Psychiatric Nurse Practitioner in Ashburn, VA
Roshanne Forbes, Psychiatric Medication Management
Psychiatric Nurse Practitioner, PMHNP, CRNP-PM, MSN
Verified Verified
Ashburn, VA 20147
Expert assessment of your needs for ADHD, Anger, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Depression, Dual Diagnosis, Medication Management, Obsessive-Compulsive Disorder, Sleep or Insomnia, Stress, Teen Violence, Trauma and PTSD, Women’s Issues, Personality Disorders, Psychosis, Thinking Disorders, and other challenges.
Does your child, your adolescent, your teenager, or you need medication management or a prescription for psychiatric medication? Do you struggle with ADHD, anxiety, depression, insomnia or problems sleeping, bipolar disorder, OCD, dual diagnosis, PTSD, or other psychiatric challenges? Has your therapist suggested that you would benefit from medication to relieve your symptoms? Are you already taking medication but need to adjust your prescription for better results or fewer side effects? An evaluation can help determine if you need medication, and what medications might help the most. Reach out now. I am eager to hear your story!
Expert assessment of your needs for ADHD, Anger, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Depression, Dual Diagnosis, Medication Management, Obsessive-Compulsive Disorder, Sleep or Insomnia, Stress, Teen Violence, Trauma and PTSD, Women’s Issues, Personality Disorders, Psychosis, Thinking Disorders, and other challenges.
Does your child, your adolescent, your teenager, or you need medication management or a prescription for psychiatric medication? Do you struggle with ADHD, anxiety, depression, insomnia or problems sleeping, bipolar disorder, OCD, dual diagnosis, PTSD, or other psychiatric challenges? Has your therapist suggested that you would benefit from medication to relieve your symptoms? Are you already taking medication but need to adjust your prescription for better results or fewer side effects? An evaluation can help determine if you need medication, and what medications might help the most. Reach out now. I am eager to hear your story!
(571) 901-1402 View (571) 901-1402
Photo of LaToya Mullen, Psychiatric Medication Management, Psychiatric Nurse Practitioner in Ashburn, VA
LaToya Mullen, Psychiatric Medication Management
Psychiatric Nurse Practitioner, PMHNP-B, MS, BN, FNP-BC
Verified Verified
Ashburn, VA 20147
Do you need a prescription for psychiatric medication, or help balancing your medications? Has your therapist recommended medication? Do you struggle with ADHD, anxiety, depression, bipolar disorder, borderline personality disorder, insomnia or disordered sleep, Obsessive-Compulsive Disorder (OCD), mood disorders, or psychosis? Often, medication can help you achieve calm, focus, and balance. Working together, we will find and fine-tune the medications that address your needs. Medication, or medication combined with therapy, supports significant improvement for many clients. Reach out today for board-certified psychiatric support.
Do you need a prescription for psychiatric medication, or help balancing your medications? Has your therapist recommended medication? Do you struggle with ADHD, anxiety, depression, bipolar disorder, borderline personality disorder, insomnia or disordered sleep, Obsessive-Compulsive Disorder (OCD), mood disorders, or psychosis? Often, medication can help you achieve calm, focus, and balance. Working together, we will find and fine-tune the medications that address your needs. Medication, or medication combined with therapy, supports significant improvement for many clients. Reach out today for board-certified psychiatric support.
(703) 687-0224 View (703) 687-0224
Photo of Christopher Wall–Psychiatric Medication Management, Psychiatric Nurse Practitioner in Ashburn, VA
Christopher Wall–Psychiatric Medication Management
Psychiatric Nurse Practitioner, NP, PMHNP-B, RN, BSN, MA
Verified Verified
Ashburn, VA 20147
Regular sleep, exercise, healthy eating habits, spending time outdoors, reduced stress, and other lifestyle changes can contribute to healing.
Do you need help getting the psychiatric medications that you need? Do you need support to adjust and fine-tune your medication for the best results? Has your therapist suggested that you consider or get assessed for psychotropic medications? Contact me via phone, text, or email. I graduated from Vanderbilt University with a master's degree in Nursing, substantial experience as a Psychiatric Nurse Practitioner, and an additional master's degree in Mental Health Counseling. I am looking forward to helping! Reach out today.
Regular sleep, exercise, healthy eating habits, spending time outdoors, reduced stress, and other lifestyle changes can contribute to healing.
Do you need help getting the psychiatric medications that you need? Do you need support to adjust and fine-tune your medication for the best results? Has your therapist suggested that you consider or get assessed for psychotropic medications? Contact me via phone, text, or email. I graduated from Vanderbilt University with a master's degree in Nursing, substantial experience as a Psychiatric Nurse Practitioner, and an additional master's degree in Mental Health Counseling. I am looking forward to helping! Reach out today.
(703) 936-2574 View (703) 936-2574
Photo of Imran Akram, Psychiatrist in Ashburn, VA
Imran Akram
Psychiatrist, MD
Verified Verified
2 Endorsed
Ashburn, VA 20147
My expertise is in the treatment of anxiety, depression, ADHD, OCD, bipolar disorder, PTSD, anxiety, panic, phobias, sleep problems and female mental illness.
My approach is to focus on the whole patient and follow evidence-based treatment guidelines and bring about a positive change. I treat patients with ADHD, depression, OCD, Trauma, PTSD, anxiety, panic disorder, bipolar disorder, schizophrenia, sleep problems, Traumatic brain injuries (TBI), dementias and women's mental health. I also discuss treatment options like Ketamine and Electroconvulsive Therapy (ECT), TMS for severe depression.
My expertise is in the treatment of anxiety, depression, ADHD, OCD, bipolar disorder, PTSD, anxiety, panic, phobias, sleep problems and female mental illness.
My approach is to focus on the whole patient and follow evidence-based treatment guidelines and bring about a positive change. I treat patients with ADHD, depression, OCD, Trauma, PTSD, anxiety, panic disorder, bipolar disorder, schizophrenia, sleep problems, Traumatic brain injuries (TBI), dementias and women's mental health. I also discuss treatment options like Ketamine and Electroconvulsive Therapy (ECT), TMS for severe depression.
(703) 962-1442 View (703) 962-1442
Photo of Adnan M Durrani, Psychiatrist in Ashburn, VA
Adnan M Durrani
Psychiatrist, MD
Verified Verified
2 Endorsed
Ashburn, VA 20147
I treat a wide array of psychiatric disorders including (but not only) Depression, Bipolar Disorder, Schizoaffective Disorder, Schizophrenia, Substance Use Disorders, ADHD, Anxiety Disorders and Sleep Disorders. I strive to treat all my patients with kindness, empathy and the patience that they deserve. Please use the link to my website on my profile to schedule an appointment. Available Tuesdays and Fridays! https://drdurranipsychiatry.com/
I treat a wide array of psychiatric disorders including (but not only) Depression, Bipolar Disorder, Schizoaffective Disorder, Schizophrenia, Substance Use Disorders, ADHD, Anxiety Disorders and Sleep Disorders. I strive to treat all my patients with kindness, empathy and the patience that they deserve. Please use the link to my website on my profile to schedule an appointment. Available Tuesdays and Fridays! https://drdurranipsychiatry.com/
(703) 658-8467 View (703) 658-8467
Photo of Ike Uzowulu, Psychiatric Nurse Practitioner in Ashburn, VA
Ike Uzowulu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Ashburn, VA 20147  (Online Only)
I am a board-certified family psychiatric nurse practitioner. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders.
I am a board-certified family psychiatric nurse practitioner. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders.
(804) 494-4094 View (804) 494-4094
Photo of Monet Ince-Amara, Psychiatric Nurse Practitioner in Ashburn, VA
Monet Ince-Amara
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Verified Verified
1 Endorsed
Ashburn, VA 20147
Have you ever found yourself trapped in the relentless cycle of depression, anxiety, and binge eating, yearning for a breakthrough? What if there was a guiding light towards holistic healing that not only understands your struggles but empowers you to reclaim your life? What if your journey towards healing involved a comprehensive approach that not only focuses on your mental well-being but also embraces the principles of integrative psychiatry for a more balanced and fulfilling life?
Have you ever found yourself trapped in the relentless cycle of depression, anxiety, and binge eating, yearning for a breakthrough? What if there was a guiding light towards holistic healing that not only understands your struggles but empowers you to reclaim your life? What if your journey towards healing involved a comprehensive approach that not only focuses on your mental well-being but also embraces the principles of integrative psychiatry for a more balanced and fulfilling life?
(301) 597-7670 View (301) 597-7670
NOVA Psychiatric Services, PLLC
Psychiatrist, MD
Verified Verified
Ashburn, VA 20147
Welcome to Northern Virginia Psychiatric Services. My name is Dr. Audrey Rushin, and I am a licensed, board-certified psychiatrist with over 23 years of experience with variety of patient populations. If you are seeking a compassionate and experienced psychiatrist, I encourage you to reach out to schedule a consultation. I look forward to working with you.
Welcome to Northern Virginia Psychiatric Services. My name is Dr. Audrey Rushin, and I am a licensed, board-certified psychiatrist with over 23 years of experience with variety of patient populations. If you are seeking a compassionate and experienced psychiatrist, I encourage you to reach out to schedule a consultation. I look forward to working with you.
(703) 783-3911 View (703) 783-3911
Malika Seth
Psychiatrist, MD
Verified Verified
Ashburn, VA 20147
Dr. Malika Seth is a trained Adult Psychiatrist. She has been certified by the American Board of Psychiatry and Neurology. Her main areas of interest are women’s health, including pregnancy and post-partum, cross-cultural psychiatry, depression, bipolar, OCD, panic and general anxiety disorders. She believes that the most effective treatment often combines psychotherapy with medication, and offers both therapy and medication management in her practice.
Dr. Malika Seth is a trained Adult Psychiatrist. She has been certified by the American Board of Psychiatry and Neurology. Her main areas of interest are women’s health, including pregnancy and post-partum, cross-cultural psychiatry, depression, bipolar, OCD, panic and general anxiety disorders. She believes that the most effective treatment often combines psychotherapy with medication, and offers both therapy and medication management in her practice.
(571) 999-7131 View (571) 999-7131
Photo of Jenna Grimm, Psychiatric Nurse Practitioner in Ashburn, VA
Jenna Grimm
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Ashburn, VA 20147
Jenna Grimm is board-certified as a nurse practitioner in both psychiatric-mental health (PMHNP) and women's health (WHNP). She received her master's in nursing degree from Boston College in 2010 and her psychiatric-mental health post-masters certificate from George Mason University. She was previously employed as a women's health nurse practitioner for over 11 years at an OB/GYN practice. She transitioned to working as a psychiatric-mental health nurse practitioner 1 year ago for LifeStance Health, former Atlantic Counseling Group, in Ashburn.
Jenna Grimm is board-certified as a nurse practitioner in both psychiatric-mental health (PMHNP) and women's health (WHNP). She received her master's in nursing degree from Boston College in 2010 and her psychiatric-mental health post-masters certificate from George Mason University. She was previously employed as a women's health nurse practitioner for over 11 years at an OB/GYN practice. She transitioned to working as a psychiatric-mental health nurse practitioner 1 year ago for LifeStance Health, former Atlantic Counseling Group, in Ashburn.
(540) 546-6429 View (540) 546-6429
Photo of Integrated Cognitive Care Center, Psychiatric Nurse Practitioner in Ashburn, VA
Integrated Cognitive Care Center
Psychiatric Nurse Practitioner, MSN, AGPNP, PMHNP
Verified Verified
2 Endorsed
Ashburn, VA 20147  (Online Only)
In our sessions, you can expect a collaborative and tailored approach, drawing upon evidence-based practices such as psychodynamic therapy. I view our relationship as a partnership, ensuring that decisions about your care align with your unique needs and goals. Confidentiality is paramount, and I encourage open communication and feedback, with a willingness to adjust our treatment plan based on your needs. Continuous learning is a priority to provide you with the best care possible.
In our sessions, you can expect a collaborative and tailored approach, drawing upon evidence-based practices such as psychodynamic therapy. I view our relationship as a partnership, ensuring that decisions about your care align with your unique needs and goals. Confidentiality is paramount, and I encourage open communication and feedback, with a willingness to adjust our treatment plan based on your needs. Continuous learning is a priority to provide you with the best care possible.
(703) 947-0988 View (703) 947-0988
Photo of Sangeeta R Chitlu, Psychiatrist in Ashburn, VA
Sangeeta R Chitlu
Psychiatrist, MD
Verified Verified
1 Endorsed
Ashburn, VA 20147
I am a Child, Adolescent & Adult psychiatrist and have been practicing in Northern VA since 2004. I trained at the Howard Univ Hospital & UMD-Sheppard Pratt, where I served as the Chief fellow as well. I worked with Loudoun County initially, which provided me the opportunity to treat complex patients, and understand critical community- based issues. I have been working in the outpatient sector for the past decade. I specialize in ADHD, early childhood disorders including Autism, Mood disorders, Anxiety, OCD, trauma etc. I collaborate closely with families, schools, clinicians and other systems as per the need of the patient.
I am a Child, Adolescent & Adult psychiatrist and have been practicing in Northern VA since 2004. I trained at the Howard Univ Hospital & UMD-Sheppard Pratt, where I served as the Chief fellow as well. I worked with Loudoun County initially, which provided me the opportunity to treat complex patients, and understand critical community- based issues. I have been working in the outpatient sector for the past decade. I specialize in ADHD, early childhood disorders including Autism, Mood disorders, Anxiety, OCD, trauma etc. I collaborate closely with families, schools, clinicians and other systems as per the need of the patient.
(703) 686-5754 View (703) 686-5754
Photo of Ashburn Psychological Services, Psychiatrist in Ashburn, VA
Ashburn Psychological Services
Psychiatrist
Verified Verified
Ashburn, VA 20147
Ashburn Psychological and Psychiatric Services has some of Loudoun County's leading child, adolescent, adult and forensic psychiatrists to treat and diagnose clients for improved mental well being. Over the past few decades, one of the bona fide revolutions in mental health treatment has involved the use of modern, FDA-approved medications for certain mental disorders.
Ashburn Psychological and Psychiatric Services has some of Loudoun County's leading child, adolescent, adult and forensic psychiatrists to treat and diagnose clients for improved mental well being. Over the past few decades, one of the bona fide revolutions in mental health treatment has involved the use of modern, FDA-approved medications for certain mental disorders.
(703) 957-7963 View (703) 957-7963
Photo of Jenna Grimm, Psychiatric Nurse Practitioner in Ashburn, VA
Jenna Grimm
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
Ashburn, VA 20147
Jenna Grimm is boardcertified as a nurse practitioner in both psychiatricmental health (PMHNP) and women's health (WHNP). She received her master's in nursing degree from Boston College in 2010 and her psychiatricmental health postmasters certificate from George Mason University. She was previously employed as a women's health nurse practitioner for over 11 years at an OB/GYN practice. She transitioned to working as a psychiatricmental health nurse practitioner 1 year ago for LifeStance Health, former Atlantic Counseling Group, in Ashburn.
Jenna Grimm is boardcertified as a nurse practitioner in both psychiatricmental health (PMHNP) and women's health (WHNP). She received her master's in nursing degree from Boston College in 2010 and her psychiatricmental health postmasters certificate from George Mason University. She was previously employed as a women's health nurse practitioner for over 11 years at an OB/GYN practice. She transitioned to working as a psychiatricmental health nurse practitioner 1 year ago for LifeStance Health, former Atlantic Counseling Group, in Ashburn.
(540) 426-3866 View (540) 426-3866
Photo of Gurjot Toor, Psychiatric Nurse Practitioner in Ashburn, VA
Gurjot Toor
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Ashburn, VA 20147
As a board-certified psychiatric mental health nurse practitioner, my approach is centered on deeply understanding the distinct needs of each individual I work with. With a focus on empathy and evidence-based practice, I strive to create a safe and supportive environment for clients to explore their mental health concerns. My holistic approach integrates medication management, supportive psychotherapy, and lifestyle interventions to promote healing and overall well-being.
As a board-certified psychiatric mental health nurse practitioner, my approach is centered on deeply understanding the distinct needs of each individual I work with. With a focus on empathy and evidence-based practice, I strive to create a safe and supportive environment for clients to explore their mental health concerns. My holistic approach integrates medication management, supportive psychotherapy, and lifestyle interventions to promote healing and overall well-being.
(540) 253-4929 View (540) 253-4929
All Hope Behavioral Health Services
Psychiatrist, MD
Verified Verified
Ashburn, VA 20147
I am a child and adolescent psychiatrist and provide comprehensive healthcare to children and their families. I treat patients with ADHD, depression, Trauma, PTSD, anxiety, panic disorder, bipolar disorder and other mental disorders. My approach is focused on the whole patient and their families and follow evidence-based treatment guidelines and bring about positive change.
I am a child and adolescent psychiatrist and provide comprehensive healthcare to children and their families. I treat patients with ADHD, depression, Trauma, PTSD, anxiety, panic disorder, bipolar disorder and other mental disorders. My approach is focused on the whole patient and their families and follow evidence-based treatment guidelines and bring about positive change.
(703) 542-3737 View (703) 542-3737
Photo of Dr. Peace Peters, Psychiatric Nurse Practitioner in Ashburn, VA
Dr. Peace Peters
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Ashburn, VA 20146  (Online Only)
Dr. Peace Peters is a doctoral-trained board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from children, adolescents, adults and geriatric mental health and wellness. Dr. Peters serves Maryland and Virginia. She has over 20 years of healthcare experience working in different healthcare settings in inpatient and outpatient in the DMV area. Her experience includes working in; general medicine and surgery, bariatric surgery, telemetry, orthopedics, pediatric medicine, Critical Care Unit and long-term care.
Dr. Peace Peters is a doctoral-trained board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from children, adolescents, adults and geriatric mental health and wellness. Dr. Peters serves Maryland and Virginia. She has over 20 years of healthcare experience working in different healthcare settings in inpatient and outpatient in the DMV area. Her experience includes working in; general medicine and surgery, bariatric surgery, telemetry, orthopedics, pediatric medicine, Critical Care Unit and long-term care.
(571) 771-2301 View (571) 771-2301
Photo of Anita Herrera, Psychiatric Nurse Practitioner in Ashburn, VA
Anita Herrera
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Ashburn, VA 20148
Anita Herrera began her career as a Psychiatric Registered Nurse and went on to attend Walden University in order to become a Psychiatric Mental Health Nurse Practitioner. Since 2018, she has gained experience working in inpatient and outpatient settings. She prefers working with adults and performing mental health assessments in order to provide effective care based on appropriate diagnoses of psychiatric conditions. She approaches her medication management with consistency and compassion providing education to patients and families along with supportive therapy.
Anita Herrera began her career as a Psychiatric Registered Nurse and went on to attend Walden University in order to become a Psychiatric Mental Health Nurse Practitioner. Since 2018, she has gained experience working in inpatient and outpatient settings. She prefers working with adults and performing mental health assessments in order to provide effective care based on appropriate diagnoses of psychiatric conditions. She approaches her medication management with consistency and compassion providing education to patients and families along with supportive therapy.
(540) 802-4174 View (540) 802-4174
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.