Grief Psychiatrists in Berlin, CT

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Photo of Deborah L Collins-Perrica, Psychiatric Nurse Practitioner in Berlin, CT
Deborah L Collins-Perrica
Psychiatric Nurse Practitioner, CNS, APRN
Verified Verified
3 Endorsed
Middletown, CT 06459
Deborah Collins-Perrica APRN is a board certified Psychiatric Clinical Nurse Specialist with over 20 years of experience in the treatment of mental illness providing the following: comprehensive diagnostic evaluations; medication ordering and management; psychotherapy; nutritional medicine; weight loss support; psychotherapy during pregnancy, and termination or abortion trauma; ordering and interpretation of blood and lab tests; referrals for consultation to other specialists as needed.
Deborah Collins-Perrica APRN is a board certified Psychiatric Clinical Nurse Specialist with over 20 years of experience in the treatment of mental illness providing the following: comprehensive diagnostic evaluations; medication ordering and management; psychotherapy; nutritional medicine; weight loss support; psychotherapy during pregnancy, and termination or abortion trauma; ordering and interpretation of blood and lab tests; referrals for consultation to other specialists as needed.
(860) 356-3756 View (860) 356-3756
Photo of Integrated Psychiatric Services , Psychiatric Nurse in Berlin, CT
Integrated Psychiatric Services
Psychiatric Nurse, APRN, MD
Verified Verified
Rocky Hill, CT 06067  (Online Only)
Some areas covered include; Depressive Disorders including Post Partum Depression, Anxiety, Panic Attacks, Eating Disorders, relationship issues, Anger/Stress Management Psychological, Sexual, Physical Trauma,Grief and loss, Gender Issues Life/Career Transitions, Drug and Alcohol Assessments, Relapse Prevention Work, Domestic Violence, ADHD, PTSD.
Mental health and substance abuse is my passion. I have worked both in outpatient and in-patient settings. Extensive work history with special populations and covering the full spectrum of mental health issues. Providing medication management, counseling, assessments among other services. I'm committed to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing. WITH 24/7 DIRECT ACCESS FOR ESTABLISHED PATIENTS.
Some areas covered include; Depressive Disorders including Post Partum Depression, Anxiety, Panic Attacks, Eating Disorders, relationship issues, Anger/Stress Management Psychological, Sexual, Physical Trauma,Grief and loss, Gender Issues Life/Career Transitions, Drug and Alcohol Assessments, Relapse Prevention Work, Domestic Violence, ADHD, PTSD.
Mental health and substance abuse is my passion. I have worked both in outpatient and in-patient settings. Extensive work history with special populations and covering the full spectrum of mental health issues. Providing medication management, counseling, assessments among other services. I'm committed to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing. WITH 24/7 DIRECT ACCESS FOR ESTABLISHED PATIENTS.
(860) 846-3345 View (860) 846-3345
Photo of Sarah Phillips, Psychiatric Nurse Practitioner in Berlin, CT
Sarah Phillips
Psychiatric Nurse Practitioner
Verified Verified
Newington, CT 06111  (Online Only)
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, postpartum depression, school issues, bipolar disorder, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, postpartum depression, school issues, bipolar disorder, grief, or even stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
(860) 898-9216 View (860) 898-9216
Photo of Marsha Charlton, Psychiatric Nurse Practitioner in Berlin, CT
Marsha Charlton
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
Middletown, CT 06457  (Online Only)
While my expertise spans anxiety, ADHD, depression, trauma, PTSD, substance use disorder, panic disorder, grief and loss, and more, I have a focus on serving BIPOC and LGBTQIA+ individuals with the highest quality of personalized mental healthcare.
I am a compassionate and skilled PMHNP with dual-board certifications in Family Medicine and Psychiatry. I obtained my BSN from the University of Massachusetts Boston. I then received a MSN specializing in family medicine from Massachusetts College of Pharmacy. I earned a Post-Master’s Graduate Certificate in Psychiatric Mental Health from the University of Massachusetts Worcester Medical School. Throughout my career, I’ve worked in diverse healthcare settings, including primary care, surgical, psychiatric, and within the VA healthcare system, where I dedicated my services to veterans.
While my expertise spans anxiety, ADHD, depression, trauma, PTSD, substance use disorder, panic disorder, grief and loss, and more, I have a focus on serving BIPOC and LGBTQIA+ individuals with the highest quality of personalized mental healthcare.
I am a compassionate and skilled PMHNP with dual-board certifications in Family Medicine and Psychiatry. I obtained my BSN from the University of Massachusetts Boston. I then received a MSN specializing in family medicine from Massachusetts College of Pharmacy. I earned a Post-Master’s Graduate Certificate in Psychiatric Mental Health from the University of Massachusetts Worcester Medical School. Throughout my career, I’ve worked in diverse healthcare settings, including primary care, surgical, psychiatric, and within the VA healthcare system, where I dedicated my services to veterans.
(475) 252-4435 View (475) 252-4435
Photo of Wholistic Perspective, Psychiatric Nurse Practitioner in Berlin, CT
Wholistic Perspective
Psychiatric Nurse Practitioner, PMHNP, NP
Verified Verified
Southington, CT 06489
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
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Photo of Mekessia Richards-Carby, Psychiatric Nurse Practitioner in Berlin, CT
Mekessia Richards-Carby
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Farmington, CT 06032
Welcome! I am Mekessia Richards-Carby, a board-certified psychiatric mental health nurse practitioner with over 20 years of experience working in healthcare. My experience in psychiatry ranges from treating children and adolescents in partial hospitalization and intensive outpatient programs to adults in addiction treatment, as well as older adults as they transition through life changes. I treat a wide range of mental health conditions, including ADHD, depression, anxiety, Bipolar/mood disorders, OCD, sleep disorders, and more.
Welcome! I am Mekessia Richards-Carby, a board-certified psychiatric mental health nurse practitioner with over 20 years of experience working in healthcare. My experience in psychiatry ranges from treating children and adolescents in partial hospitalization and intensive outpatient programs to adults in addiction treatment, as well as older adults as they transition through life changes. I treat a wide range of mental health conditions, including ADHD, depression, anxiety, Bipolar/mood disorders, OCD, sleep disorders, and more.
(860) 792-4721 View (860) 792-4721
Photo of Brian Eddy, Psychiatrist in Berlin, CT
Brian Eddy
Psychiatrist, MD
Verified Verified
2 Endorsed
West Hartford, CT 06107
Are you feeling tired, can't keep up with your daily routine, emotional for no reason, dealing with overwhelming stress? You may be struggling with untreated medical symptoms. These symptoms can be treated with the guidance of a physician. "Let's talk and see what happens." I hope to keep things as open as possible, because not every patient will present with a textbook case of issues. I strive to find a way to connect with each patient in a way that respects their autonomy and dignity.
Are you feeling tired, can't keep up with your daily routine, emotional for no reason, dealing with overwhelming stress? You may be struggling with untreated medical symptoms. These symptoms can be treated with the guidance of a physician. "Let's talk and see what happens." I hope to keep things as open as possible, because not every patient will present with a textbook case of issues. I strive to find a way to connect with each patient in a way that respects their autonomy and dignity.
(860) 498-4777 View (860) 498-4777
Photo of Hye Sil Adams, Psychiatric Nurse Practitioner in Berlin, CT
Hye Sil Adams
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
East Berlin, CT 06023
Currently accepting new clients through a waitlist. Please inquire for details. Are you grappling with mental health issues like depression, anxiety, or ADHD? Perhaps you're seeking ways to cope with life's challenges or transitions. At Simply Lotus Health PLLC, I offer medication management and psychotherapy tailored to your unique needs. Explore www.simplylotushealth.com to learn about our philosophy and approach to care, which is rooted in resilience and personal growth.
Currently accepting new clients through a waitlist. Please inquire for details. Are you grappling with mental health issues like depression, anxiety, or ADHD? Perhaps you're seeking ways to cope with life's challenges or transitions. At Simply Lotus Health PLLC, I offer medication management and psychotherapy tailored to your unique needs. Explore www.simplylotushealth.com to learn about our philosophy and approach to care, which is rooted in resilience and personal growth.
(860) 544-5625 View (860) 544-5625
Photo of Psych On Demand and Man Up Wellness, Psychiatric Nurse Practitioner in Berlin, CT
Psych On Demand and Man Up Wellness
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
New Britain, CT 06053  (Online Only)
Unresolved emotional conflicts lie at the core of human suffering at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Board Certified Psychiatric Nurse Practitioner, I am an expert in clinical psychopharmacology and I treat all adult and pediatric disorders I see individuals from their early teens through middle age and beyond.
Unresolved emotional conflicts lie at the core of human suffering at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Board Certified Psychiatric Nurse Practitioner, I am an expert in clinical psychopharmacology and I treat all adult and pediatric disorders I see individuals from their early teens through middle age and beyond.
(860) 288-5571 View (860) 288-5571
Photo of Sheldon L Hollins, Psychiatric Nurse Practitioner in Berlin, CT
Sheldon L Hollins
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
West Hartford, CT 06110
People often encounter difficult times in their lives. My aim is to help people to navigate through those times and offer a treatment plan that fits their specific needs.
People often encounter difficult times in their lives. My aim is to help people to navigate through those times and offer a treatment plan that fits their specific needs.
(860) 854-9746 View (860) 854-9746
Photo of Ayesha Ahmed, Psychiatrist in Berlin, CT
Ayesha Ahmed
Psychiatrist, MD
Verified Verified
West Hartford, CT 06107
We are accepting new Patient (Adult,18 years and older). I am a 15+ years Experienced, Board Certified Physician specialized in Psychiatry, with Fellowship in Geriatric Psychiatry. Depression, Anxiety, Sleep Disorders, Trauma, Phobias, Alzheimer, Postpartum Depression, Behavioral Disturbance, Senior-Geriatric conditions. My mission is to provide my patients with the best care in a confidential, relaxed environment through Evaluation and Medication Management. My office is in West Hartford Center, near by towns are Bloomfield, Avon, Granby, Simsbury, Canton, Windsor, Hartford, Newrington, Glastonbury, Danbury, Springfield-MA.
We are accepting new Patient (Adult,18 years and older). I am a 15+ years Experienced, Board Certified Physician specialized in Psychiatry, with Fellowship in Geriatric Psychiatry. Depression, Anxiety, Sleep Disorders, Trauma, Phobias, Alzheimer, Postpartum Depression, Behavioral Disturbance, Senior-Geriatric conditions. My mission is to provide my patients with the best care in a confidential, relaxed environment through Evaluation and Medication Management. My office is in West Hartford Center, near by towns are Bloomfield, Avon, Granby, Simsbury, Canton, Windsor, Hartford, Newrington, Glastonbury, Danbury, Springfield-MA.
(860) 478-4341 View (860) 478-4341
Photo of Sound Mynd, Psychiatric Nurse Practitioner in Berlin, CT
Sound Mynd
Psychiatric Nurse Practitioner, MSN,, APRN, FNP-C, PMHPBC
Verified Verified
Wethersfield, CT 06109
Do you feel depressed, anxious, angry, stuck, uncertain about your life; making decision, and unable to cope and concentrate? I am here to help. I offer talk therapy and medication management for Anxiety, Bipolar, ADHD Depression, OCD, PTSD, Schizophrenia. No long wait times, same-day or next-day appointments available, and flexible virtual visits. I strive to offer a safe and therapeutic environment to enable my patients to create the change they are seeking.
Do you feel depressed, anxious, angry, stuck, uncertain about your life; making decision, and unable to cope and concentrate? I am here to help. I offer talk therapy and medication management for Anxiety, Bipolar, ADHD Depression, OCD, PTSD, Schizophrenia. No long wait times, same-day or next-day appointments available, and flexible virtual visits. I strive to offer a safe and therapeutic environment to enable my patients to create the change they are seeking.
(860) 775-6069 View (860) 775-6069
Photo of Maria Manuela Da Costa, Psychiatrist in Berlin, CT
Maria Manuela Da Costa
Psychiatrist, MD
Verified Verified
Newington, CT 06111
I believe that the key to effective treatment depends upon a strong collaborative alliance between patient and physician. The difficulties you are experiencing are most likely a combination of physiological and psychological problems.Treatment begins with a comprehensive review of your physical, emotional state and social well being. If you need medication we will discuss the various options. Together we will take into account your unique circumstances and arrive at a personalized treatment plan. Subsequent visits will moniter your response to the medication and help you learn how the medication works.
I believe that the key to effective treatment depends upon a strong collaborative alliance between patient and physician. The difficulties you are experiencing are most likely a combination of physiological and psychological problems.Treatment begins with a comprehensive review of your physical, emotional state and social well being. If you need medication we will discuss the various options. Together we will take into account your unique circumstances and arrive at a personalized treatment plan. Subsequent visits will moniter your response to the medication and help you learn how the medication works.
(860) 578-8396 View (860) 578-8396
Photo of Liv Well Behavioral Health Services, LLC, Psychiatric Nurse Practitioner in Berlin, CT
Liv Well Behavioral Health Services, LLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
New Britain, CT 06052
Serving individuals throughout the lifespan: Adolescents, young adult, mature adults, and geriatric population.
Serving individuals throughout the lifespan: Adolescents, young adult, mature adults, and geriatric population.
(860) 485-7309 View (860) 485-7309
Photo of Donna Bouchard, Psychiatric Nurse in Berlin, CT
Donna Bouchard
Psychiatric Nurse, APRN, PMHNP, BC, MSN
Verified Verified
West Hartford, CT 06110
In these challenging times, individuals and families are confronted with many stressful and difficult life issues. My approach to care is to normalize the process of seeking early assistance in managing emotional/psychological difficulties and restoration to a balanced life. My style is to partner with you in a respectful manner to promote positive change and problem resolution. My focus in providing care is holistic; identifying aspects of an individual's life that are physical, psychological, emotional, environmental, and spiritual that require attention in order to restore mental health and wellness.
In these challenging times, individuals and families are confronted with many stressful and difficult life issues. My approach to care is to normalize the process of seeking early assistance in managing emotional/psychological difficulties and restoration to a balanced life. My style is to partner with you in a respectful manner to promote positive change and problem resolution. My focus in providing care is holistic; identifying aspects of an individual's life that are physical, psychological, emotional, environmental, and spiritual that require attention in order to restore mental health and wellness.
(860) 248-2336 View (860) 248-2336
Photo of William Yang, Psychiatrist in Berlin, CT
William Yang
Psychiatrist, MD
Verified Verified
Farmington, CT 06030  (Online Only)
Virtual appointments only - I am a dedicated and compassionate board certified psychiatrist committed to helping individuals achieve optimal mental health and well-being. I help my patients better understand the complex nature of the human mind and address the diverse range of mental health challenges that they may be facing. I believe in a person-centered approach, incorporating evidence-based treatments and therapeutic interventions to support my patients on their journey towards healing and growth.
Virtual appointments only - I am a dedicated and compassionate board certified psychiatrist committed to helping individuals achieve optimal mental health and well-being. I help my patients better understand the complex nature of the human mind and address the diverse range of mental health challenges that they may be facing. I believe in a person-centered approach, incorporating evidence-based treatments and therapeutic interventions to support my patients on their journey towards healing and growth.
(860) 926-5223 View (860) 926-5223
Photo of Stéphane P Clermont, Psychiatric Nurse Practitioner in Berlin, CT
Stéphane P Clermont
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Middletown, CT 06457  (Online Only)
Accepting New Patient. Experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. As a Doctorally-prepared Double Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), My extensive work history providing care to patients with comorbid psychiatric issues (Anxiety, OCD, Mood Disorders, Depression including postpartum depression, PTSD, Bipolar) and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
Accepting New Patient. Experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. As a Doctorally-prepared Double Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), My extensive work history providing care to patients with comorbid psychiatric issues (Anxiety, OCD, Mood Disorders, Depression including postpartum depression, PTSD, Bipolar) and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
(860) 431-3331 View (860) 431-3331
Photo of Liv Well Behavioral Health Services (LWBHS), Psychiatric Nurse Practitioner in Berlin, CT
Liv Well Behavioral Health Services (LWBHS)
Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Verified Verified
New Britain, CT 06052  (Online Only)
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
(959) 207-2714 View (959) 207-2714
Photo of Mitchelee Dunbar, Psychiatric Nurse Practitioner in Berlin, CT
Mitchelee Dunbar
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
Hartford, CT 06107  (Online Only)
Mitchelee Dunbar is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health in both inpatient and outpatient treatment settings. She diagnoses and treats a wide range of mental health concerns with a holistic and comprehensive approach. She has experience treating depression, anxiety, OCD, PTSD, trauma, adjustment disorders, and mood disorders. She provides quality, compassionate, patient-centered, and culturally sensitive mental health services to adult clients. Mitchelee is passionate about empowering clients to take control of their lives.
Mitchelee Dunbar is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health in both inpatient and outpatient treatment settings. She diagnoses and treats a wide range of mental health concerns with a holistic and comprehensive approach. She has experience treating depression, anxiety, OCD, PTSD, trauma, adjustment disorders, and mood disorders. She provides quality, compassionate, patient-centered, and culturally sensitive mental health services to adult clients. Mitchelee is passionate about empowering clients to take control of their lives.
(860) 891-6817 View (860) 891-6817
Photo of One Psychiatry, Psychiatric Nurse Practitioner in Berlin, CT
One Psychiatry
Psychiatric Nurse Practitioner, PMHNP, NP-P, BC
Verified Verified
Middletown, CT 06457  (Online Only)
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
(201) 969-5923 View (201) 969-5923

See more therapy options for Berlin

Grief Psychiatrists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.