Psychiatrists in Beverly Hills, CA
Alfred Robenzadeh
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90212
The practice is geared towards teens and young adults with Anxiety and Depression. My approach is to provide specialized support with cognitive and behavioral therapy along with medication as needed to my patients.
The practice is geared towards teens and young adults with Anxiety and Depression. My approach is to provide specialized support with cognitive and behavioral therapy along with medication as needed to my patients.
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90211 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Jacob Moussai
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90212
My approach includes evidence-based psychotherapy such as Cognitive Behavioral Therapy (CBT) to address issues of depression and anxiety.
Do you suffer from anxiety, depression, ADHD or low self-esteem? Are you stuck in an unwanted repetitive pattern or struggling to find a healthy relationship? I will work with you to shift gears and overcome the obstacles which are holding you back. I use the appropriate treatment for your needs, i.e. psychotherapy and/or medications. I am a board-certified psychiatrist who completed my training at Yale School of Medicine. I provide a comprehensive evaluation using an integrated approach to care, and build on your strengths.
My approach includes evidence-based psychotherapy such as Cognitive Behavioral Therapy (CBT) to address issues of depression and anxiety.
Do you suffer from anxiety, depression, ADHD or low self-esteem? Are you stuck in an unwanted repetitive pattern or struggling to find a healthy relationship? I will work with you to shift gears and overcome the obstacles which are holding you back. I use the appropriate treatment for your needs, i.e. psychotherapy and/or medications. I am a board-certified psychiatrist who completed my training at Yale School of Medicine. I provide a comprehensive evaluation using an integrated approach to care, and build on your strengths.
Roger Weiss
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90211
When someone seeks treatment from a psychiatrist they are usually suffering in some way. Anxiety, depression, conflict, psychological pain or confusion are some hallmarks of what brings someone to treatment. Part of the human experience for many people is not feeling understood. Psychiatric treatment begins with a full understanding of the patient, their history, their thoughts, their fantasies, their conflicts, their hopes and dreams. After this diagnostic phase we enter a mutually agreed-upon treatment approach, whether psychotherapy or medication, or both.
When someone seeks treatment from a psychiatrist they are usually suffering in some way. Anxiety, depression, conflict, psychological pain or confusion are some hallmarks of what brings someone to treatment. Part of the human experience for many people is not feeling understood. Psychiatric treatment begins with a full understanding of the patient, their history, their thoughts, their fantasies, their conflicts, their hopes and dreams. After this diagnostic phase we enter a mutually agreed-upon treatment approach, whether psychotherapy or medication, or both.
Brian P Jacks
Psychiatrist, MD, FAACP
Verified Verified
Beverly Hills, CA 90212
When it comes to living life without depression and feeling your absolute best, nearly everyone can use a little bit of help. If you have experienced or is currently experiencing treatment-resistant depression, Obsessive Compulsive Disorder (OCD) or Major Depressive Disorder (MDD), we are here to help. With a noninvasive brain stimulation treatment and zero down-time, Transcranial Magnetic Stimulation (TMS) therapy may be just right for you. With so many options, a consultation is often the best way to get all your questions answered. Call for a free consultation today!
When it comes to living life without depression and feeling your absolute best, nearly everyone can use a little bit of help. If you have experienced or is currently experiencing treatment-resistant depression, Obsessive Compulsive Disorder (OCD) or Major Depressive Disorder (MDD), we are here to help. With a noninvasive brain stimulation treatment and zero down-time, Transcranial Magnetic Stimulation (TMS) therapy may be just right for you. With so many options, a consultation is often the best way to get all your questions answered. Call for a free consultation today!
Cornerstone Child and Adult Integrative Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Beverly Hills, CA 90210 (Online Only)
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
Volker Nabavi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Beverly Hills, CA 90212
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
Mojan Saberi
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
My areas of focus include substance use disorders, attention deficit hyperactivity disorder, depression, anxiety, bipolar disorder, and post-traumatic stress disorder.
Are you stuck in what feels like an endless cycle of symptom management and negative self-talk? Do you find yourself feeling like every visit just ends with a new med and you feeling unheard? If you're looking for an experienced professional who is compassionate and is here to understand your unique needs, I am here to help. I have a wealth of knowledge and experience working in the mental health fields of crisis stabilization and outpatient care.
My areas of focus include substance use disorders, attention deficit hyperactivity disorder, depression, anxiety, bipolar disorder, and post-traumatic stress disorder.
Are you stuck in what feels like an endless cycle of symptom management and negative self-talk? Do you find yourself feeling like every visit just ends with a new med and you feeling unheard? If you're looking for an experienced professional who is compassionate and is here to understand your unique needs, I am here to help. I have a wealth of knowledge and experience working in the mental health fields of crisis stabilization and outpatient care.
Gennady Musher, M.D., Ph.D., TMS Neuro Institute
Psychiatrist, MD, PhD
Verified Verified
Beverly Hills, CA 90209
He is one of the earliest adopters in using Transcranial Magnetic Stimulation to treat depression in California.
Dr. Musher is Board Certified in Psychiatry and Neurology. He began his psychiatry career nearly many years ago. He completed his PhD in psychiatry in 1988 and he served his residency at Cedars Sinai Medical Center in Los Angeles, California. He has been in private practice since 1998 and has experience in the evaluation and treatment of major psychiatric conditions including, but not limited to: major depressive disorder, anxiety disorders, psychotic disorders, mood disorders and forensic evaluations.
He is one of the earliest adopters in using Transcranial Magnetic Stimulation to treat depression in California.
Dr. Musher is Board Certified in Psychiatry and Neurology. He began his psychiatry career nearly many years ago. He completed his PhD in psychiatry in 1988 and he served his residency at Cedars Sinai Medical Center in Los Angeles, California. He has been in private practice since 1998 and has experience in the evaluation and treatment of major psychiatric conditions including, but not limited to: major depressive disorder, anxiety disorders, psychotic disorders, mood disorders and forensic evaluations.
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Beverly Hills, CA 90209 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Raelin Bright Wellness
Psychiatric Nurse Practitioner, PhD, PMHNP
Verified Verified
Beverly Hills, CA 90211 (Online Only)
I specialize in treating depression, anxiety, and mood disorders in young adults.
Tired of ER visits due to panic attacks? Do you feel anxious, sad, out of control, or overwhelmed? Do you have racing thoughts, have nightmares or trouble sleeping, or trouble relaxing? Are you feeling sad, like a dark cloud is over you or experiencing trauma responses? Do you feel treated as a number, not a person, when seeking help? I provide mental health treatment that is tailored to fit your needs. My approach is person-centered; I have mastered listening and recognizing people’s needs. I treat with evidence-based practices and believe in medication reduction as much as possible to avoid people being on too many medications.
I specialize in treating depression, anxiety, and mood disorders in young adults.
Tired of ER visits due to panic attacks? Do you feel anxious, sad, out of control, or overwhelmed? Do you have racing thoughts, have nightmares or trouble sleeping, or trouble relaxing? Are you feeling sad, like a dark cloud is over you or experiencing trauma responses? Do you feel treated as a number, not a person, when seeking help? I provide mental health treatment that is tailored to fit your needs. My approach is person-centered; I have mastered listening and recognizing people’s needs. I treat with evidence-based practices and believe in medication reduction as much as possible to avoid people being on too many medications.
15 Second Videos
Mottsin Thomas
Volker Nabavi
Gennady Musher, M.D., Ph.D., TMS Neuro Institute
Jordan Blaine
Raelin Bright Wellness
Stephanie Reed
Sham Singh
Bonmente
Elizabeth Tata-Acha
Peyman Tashkandi
GT Healthcare
Reginald Casilang
Gol Ara
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
She specializes in treating complex patients, including those with treatment-resistant depression.
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
She specializes in treating complex patients, including those with treatment-resistant depression.
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
Stephanie Reed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Beverly Hills, CA 90210
Welcome! I'm Stephanie Reed, a board-certified Psychiatric Nurse Practitioner in the state of California. My practice focuses on helping people through a combination of medication (if needed) and other lifestyle or behavioral interventions that may help recovery and reaching personal goals. I treat adults of all ages for a broad range of conditions, with a particular interest in anxiety, depression, bipolar disorder, ADHD, and PTSD. I use an eclectic approach to helping people uncover and understand the nature of the struggles they are having and help us come to an effective treatment plan together.
Welcome! I'm Stephanie Reed, a board-certified Psychiatric Nurse Practitioner in the state of California. My practice focuses on helping people through a combination of medication (if needed) and other lifestyle or behavioral interventions that may help recovery and reaching personal goals. I treat adults of all ages for a broad range of conditions, with a particular interest in anxiety, depression, bipolar disorder, ADHD, and PTSD. I use an eclectic approach to helping people uncover and understand the nature of the struggles they are having and help us come to an effective treatment plan together.
Sham Singh
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90211 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Bonmente
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90209 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Torri Taylor-Spencer
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
6 Endorsed
Beverly Hills, CA 90210 (Online Only)
I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.
I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.
Haiyan Wang
Psychiatrist, MD, MS
Verified Verified
Beverly Hills, CA 90210 (Online Only)
I am a board certified Adult, Child and Adolescent Psychiatrist licensed in California and New York. I have extensive experience in diagnosing and practicing evidence-based treatments in children, adolescent and adults who have anxiety, obsessive-compulsive disorder (OCD), depression, mood disorder, PTSD, and psychosis as well as providing parenting, behavioral strategies and life style modification to improve relationship and quality of life. I have a thorough knowledge of the neuroscience that is related to psychiatric illnesses. We also provide parent support group at Beverly Mental Health Service.
I am a board certified Adult, Child and Adolescent Psychiatrist licensed in California and New York. I have extensive experience in diagnosing and practicing evidence-based treatments in children, adolescent and adults who have anxiety, obsessive-compulsive disorder (OCD), depression, mood disorder, PTSD, and psychosis as well as providing parenting, behavioral strategies and life style modification to improve relationship and quality of life. I have a thorough knowledge of the neuroscience that is related to psychiatric illnesses. We also provide parent support group at Beverly Mental Health Service.
Sophia Rabiee
Psychiatric Nurse Practitioner, NP
Verified Verified
Beverly Hills, CA 90211
She uses her expertise to provide her clients the best possible experience while dealing with their anxiety, depression and other issues that prevent them from feeling their best.
At Neuro Wellness Spa, we’re changing the way mental health is treated. From our expertly trained clinical teams to our thoughtfully designed centers, we’re committed to delivering innovative treatments to the highest clinical standards for the best possible outcomes. We understand medication and talk therapy aren’t the only option. This is mental health care, reimagined.
She uses her expertise to provide her clients the best possible experience while dealing with their anxiety, depression and other issues that prevent them from feeling their best.
At Neuro Wellness Spa, we’re changing the way mental health is treated. From our expertly trained clinical teams to our thoughtfully designed centers, we’re committed to delivering innovative treatments to the highest clinical standards for the best possible outcomes. We understand medication and talk therapy aren’t the only option. This is mental health care, reimagined.
Elizabeth Tata-Acha
Psychiatric Nurse Practitioner
Verified Verified
Beverly Hills, CA 90211 (Online Only)
Elizabeth Tata-Acha is a board-certified Psychiatric mental health nurse practitioner. She is a seasoned healthcare provider who offers a holistic approach to patient care and has won numerous awards for her excellence in patient care. Her specialties include but are not limited to mental health conditions like ADD/ ADHD, Depression, Anxiety, Bipolar Disorders, Schizophrenia, and PTSD. She is a strong patient advocate and educator, helping patients participate in their healing process. Elizabeth offers personalized care and diagnoses and treats patients of all ages.
Elizabeth Tata-Acha is a board-certified Psychiatric mental health nurse practitioner. She is a seasoned healthcare provider who offers a holistic approach to patient care and has won numerous awards for her excellence in patient care. Her specialties include but are not limited to mental health conditions like ADD/ ADHD, Depression, Anxiety, Bipolar Disorders, Schizophrenia, and PTSD. She is a strong patient advocate and educator, helping patients participate in their healing process. Elizabeth offers personalized care and diagnoses and treats patients of all ages.
Tanisha Renee Ragland
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Beverly Hills, CA 90211 (Online Only)
At Bleux Onyx Health and Wellness, we wholeheartedly commit to guiding individuals beyond career standstill, cultivating self-love, and fostering personal growth. Additionally, I treat depression, anxiety, ADHD and many other mental health conditions. Our purpose is to empower you to unveil your passion and purpose, providing adept guidance in life and career coaching. Consider us your catalyst for positive transformation, unlocking your complete potential and guiding you towards fulfillment in both personal and professional realms. In addition to my private practice, I'm also a consult-liaison and career and life coach
At Bleux Onyx Health and Wellness, we wholeheartedly commit to guiding individuals beyond career standstill, cultivating self-love, and fostering personal growth. Additionally, I treat depression, anxiety, ADHD and many other mental health conditions. Our purpose is to empower you to unveil your passion and purpose, providing adept guidance in life and career coaching. Consider us your catalyst for positive transformation, unlocking your complete potential and guiding you towards fulfillment in both personal and professional realms. In addition to my private practice, I'm also a consult-liaison and career and life coach
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Depression Psychiatrists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.