Life Coaching Psychiatrists in Birmingham, AL
Ascend Psychiatry Wellness & Consulting Group
Psychiatrist, MD, FAPA
Verified Verified
Birmingham, AL 35209
We also provide professional coaching to get through life's transitions and obstacles when you need to pivot.
Dr. Montgomery-Barefield completed her Medical Degree Residency and Fellowship at the University of Texas Medical Branch in Galveston, Tx. As a former Professor of Psychiatry and Training Director at UAB, she dedicated nearly 20 years of her career to training the next generation of psychiatrists. Dr. Montgomery-Barefield is an American Psychiatry Association Fellow and is board Certified in Adult and Child Psychiatry. She has been in practice for over 30 years and brings a wealth of expertise.
We also provide professional coaching to get through life's transitions and obstacles when you need to pivot.
Dr. Montgomery-Barefield completed her Medical Degree Residency and Fellowship at the University of Texas Medical Branch in Galveston, Tx. As a former Professor of Psychiatry and Training Director at UAB, she dedicated nearly 20 years of her career to training the next generation of psychiatrists. Dr. Montgomery-Barefield is an American Psychiatry Association Fellow and is board Certified in Adult and Child Psychiatry. She has been in practice for over 30 years and brings a wealth of expertise.
Dr. Elizabeth Ault
Psychiatrist, MD
Verified Verified
2 Endorsed
Birmingham, AL 35294 (Online Only)
I specialize in guiding young and middle-aged adults through difficult life transitions. Facing new academic or work demands, becoming a parent, or navigating relationship dynamics can present many challenges. If you are struggling with depression, anxiety, trauma related symptoms, insomnia, or a variety of other mental health symptoms, I want to guide you through these difficult times by building a supportive, non-judgmental relationship through which to collaborate to discover your ideal self. Psychiatry should not be one-size fits all. It is a dynamic art that takes time, attention to detail, and passion.
I specialize in guiding young and middle-aged adults through difficult life transitions. Facing new academic or work demands, becoming a parent, or navigating relationship dynamics can present many challenges. If you are struggling with depression, anxiety, trauma related symptoms, insomnia, or a variety of other mental health symptoms, I want to guide you through these difficult times by building a supportive, non-judgmental relationship through which to collaborate to discover your ideal self. Psychiatry should not be one-size fits all. It is a dynamic art that takes time, attention to detail, and passion.
Online Psychiatrists
Violet Gilbert
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Huntsville, AL 35801
My goal is to help restore mental balance through psychological therapy and medication management when needed. I believe in a holistic approach to meet the spiritual, physical and emotional need of every client and their family.
My goal is to help restore mental balance through psychological therapy and medication management when needed. I believe in a holistic approach to meet the spiritual, physical and emotional need of every client and their family.
Dr. Sondra Duff Wilder
Psychiatric Nurse Practitioner, EdD, MSN, PMHNP
Verified Verified
Tuscaloosa, AL 35401
I have served in the mental health field for the past 39 years and I still love serving people who have mental health needs. I mostly serve adult clients (females, males, Civilians, and Veterans), couples, families, other practices, organizations, and government agencies. I have found in my practice that most people want to know that their healthcare provider cares for them. They need for their healthcare provider to actively listen to them. I have served people who want to be comfortable with themselves and to love themselves. I am glad to have the opportunity to serve those people and to help them meet their mental health goals.
I have served in the mental health field for the past 39 years and I still love serving people who have mental health needs. I mostly serve adult clients (females, males, Civilians, and Veterans), couples, families, other practices, organizations, and government agencies. I have found in my practice that most people want to know that their healthcare provider cares for them. They need for their healthcare provider to actively listen to them. I have served people who want to be comfortable with themselves and to love themselves. I am glad to have the opportunity to serve those people and to help them meet their mental health goals.
See more therapy options for Birmingham
Life Coaching Psychiatrists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.