Relationship Issues Psychiatrists in Burlington, MA

Are you feeling overwhelmed, struggling with personal challenges that you would like assistance to work through? Do you wish you could confide in someone that will listen with compassion, without judgement and offer support and guidance? If so, I am a Family/Psychiatric Mental Health Nurse Practitioner that provides a safe, supportive and confidential atmosphere where you can share openly the challenges you are currently facing. If you need someone to talk to, I am here. I currently see a broad spectrum of clients who are struggling with but not limited to anxiety, depression and relationship conflicts.

I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.

I treat a broad array of psychological and psychiatric conditions, with a particular expertise in mood disorders, stress and anxiety, and psycho-sexual issues. My clinical interests also include LGBT-focused care, trauma, as well as self esteem and relationship difficulties.

Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.

I believe therapy offers the opportunity to become who you really are. People are often unaware of all of the factors that are keeping them stuck, creating dissatisfaction, or causing distressing symptoms. By developing a deeper understanding of yourself and your relationships through therapy, it becomes possible to experience your life more authentically, feel better in your relationships, and move toward what is enriching or important to you. I provide a reliable and empathic setting where we can carefully understand the difficulties you are experiencing – leading to relief, personal growth and lasting change.

Accepting patients in Massachusetts, Maryland and California. I believe that everyone is capable of living a life that feels purposeful. Sometimes because of losses, traumas, predispositions to depression or anxiety, or the ways we were taught to think about ourselves, that purposeful life can seem like a distant possibility. I see patients primarily for talk therapy, and if needed, I prescribe medication. To request an intake, message me through Psychology Today or visit my website, www.ninasreshtamd.com. Currently, I am only seeing patients online.

Sometimes we have a sense of the ways in which we hope to grow with psychotherapy, and sometimes we learn things about ourselves along the way that are unexpected and turn out to be central issues. Psychotherapy has the capacity to help us identify these central issues in a way that liberates and empowers us. In our work together, I will use psychodynamic psychotherapy to explore the issues you are concerned about, as well as who you are, what has shaped you, and what might be holding you back from living your life to the fullest. I have experience working with patients with a broad array of issues and diagnoses.

Our group practice is accepting new patients!! At AIH, we believe that THERAPEUTIC ALLIANCE or RELATIONSHIP greatly influences treatment outcomes. Through a patient-centered model, we provide specialized care and treatment tailored to individual needs. With our expertise in the diagnosis and treatment of mental and addiction-related disorders, we are committed to delivering effective, evidence-based care. Our diverse practice subscribes to a balanced approach to treatment, going beyond symptom relief and seeking to help people find ways to revitalize their lives so that they are able to thrive in their endeavors. Call 617-600-4249

Clients come to work with me for many different reasons. In general, they are people who are ready to embark on a journey of self-discovery and personal growth. They may be dealing with stress, anxiety, or depression, and are looking for a safe and supportive space to explore their emotions and thoughts. They have a desire to better understand themselves, to develop greater self-awareness, and to create lasting change in their lives. They are motivated to work collaboratively with a therapist to achieve their mental health goals, and are excited to begin their journey towards growth and healing.

Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.

I am a board-certified psychiatric/mental health nurse practitioner with over 20 years of clinical experience. I specialize in women’s mental health and provide psychotherapy and/or medication management with special attention to the specific needs of women of all ages, including pregnant and postpartum women. I utilize a relationship-based, collaborative, and holistic approach to empower women through knowledge, self-awareness, and self-care. The therapy I provide is grounded in psychodynamic, supportive, cognitive-behavioral, and mindfulness-based theories and approaches.

My joy is in using Internal Family Systems therapy, non-dual meditation, Somatica sex and relationship coaching, and medicine when indicated, to help people discover their true Self and live life from the space of Self acceptance, presence and authenticity. For the most information about who I am and my approach to client care, please visit my personal website, www.percyballardmd.com.

Thank you for visiting my profile. My approach is gentle, holistic, and collaborative. My priority is to establish a trusting and safe therapeutic relationship with each client. I am skilled in providing individual therapy, medication management, and psychoeducation to help clients manage symptoms, improve coping skills, and enhance overall mental health and wellness. When conducting individual therapy, I utilize different types of therapy, namely Cognitive Behavioral Therapy (CBT) and Supportive Therapy.

As a Harvard-trained, board-certified psychiatrist and therapist, I support adults from all life stages and backgrounds navigate challenging experiences; including anxiety, depression, and relationship difficulties. Based on your preference, I offer visits in-person in Harvard Square or via tele-health. My approach is warm, empathetic, and respectful of your personal experience and autonomy. Depending on your unique situation, we have the option to explore various solutions including both medication and therapy, tailored to your needs and goals.