Photo of Liz Burkholder, Psychiatric Nurse Practitioner in Charlotte, NC
Liz Burkholder
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
4 Endorsed
Charlotte, NC 28226  (Online Only)
My passion is working with other clinicians and healers. I offer 1:1 sessions and group programs to help the clinicians themselves to do their own inner work, trauma work, inner child work, and emotional release work. I use mind-body medicine modalities such as hypnotherapy, breathwork, and somatic release work to get into the subconscious mind and body in order to release deep rooted pain, patterns, shock, and trauma from the source in which is was created/ stored. Please visit www.burkholderwellness.com for more information.
My passion is working with other clinicians and healers. I offer 1:1 sessions and group programs to help the clinicians themselves to do their own inner work, trauma work, inner child work, and emotional release work. I use mind-body medicine modalities such as hypnotherapy, breathwork, and somatic release work to get into the subconscious mind and body in order to release deep rooted pain, patterns, shock, and trauma from the source in which is was created/ stored. Please visit www.burkholderwellness.com for more information.
(704) 480-3432 View (704) 480-3432
Photo of Anthony C. Patterson, Psychiatrist in Charlotte, NC
Anthony C. Patterson
Psychiatrist, MD, MA
Verified Verified
7 Endorsed
Charlotte, NC 28210
Many people experiencing emotional distress seek a conversation about whether medication or psychotherapy might be a good idea to include in their treatment plan. The conversation begins with building a trusting relationship, followed by the most accurate diagnosis possible. My approach is one of restraint, and my default is to base the treatment primarily on skills and lifestyle changes that evolve in psychotherapy. I love to see pharmacology prove to be an only temporary part of the recovery process.
Many people experiencing emotional distress seek a conversation about whether medication or psychotherapy might be a good idea to include in their treatment plan. The conversation begins with building a trusting relationship, followed by the most accurate diagnosis possible. My approach is one of restraint, and my default is to base the treatment primarily on skills and lifestyle changes that evolve in psychotherapy. I love to see pharmacology prove to be an only temporary part of the recovery process.
(980) 319-1865 View (980) 319-1865
Photo of Jennifer Segura, Psychiatrist in Charlotte, NC
Jennifer Segura
Psychiatrist, MD
Verified Verified
1 Endorsed
Charlotte, NC 28277
My goal is to provide compassionate, non-judgmental, comprehensive, high quality care tailored to meet your individual needs. You need someone who is patient, willing to listen and to take the time to understand what you are going through. I will take the time to get to know you, to answer your questions, and to learn about your goals related to relationships and family, support networks, work, personal interests, spirituality, quality of life, physical health and wellness. Together we can decide on a plan that works for you.
My goal is to provide compassionate, non-judgmental, comprehensive, high quality care tailored to meet your individual needs. You need someone who is patient, willing to listen and to take the time to understand what you are going through. I will take the time to get to know you, to answer your questions, and to learn about your goals related to relationships and family, support networks, work, personal interests, spirituality, quality of life, physical health and wellness. Together we can decide on a plan that works for you.
(919) 800-0584 View (919) 800-0584
Photo of Stephen Narigon, Psychiatric Nurse Practitioner in Charlotte, NC
Stephen Narigon
Psychiatric Nurse Practitioner, DNP, MBA, PMHNP
Verified Verified
1 Endorsed
Charlotte, NC 28202  (Online Only)
We are accepting new pediatric and adult clients in North Carolina and Virginia. I am a Board-Certified Psychiatric Nurse Practitioner with 15 years of experience in psychiatry treating Autism, personality disorders, and mood disorders. The care provided includes solution-focused therapy, medication support, and psycho-education. My primary areas of interest include positive and supportive psychology, optimizing human performance, and evidence-based methodologies in psychiatry. I collaborate with my clients to help discover personal treatment goals and formulate a mutually agreed-upon strategy for treatment.
We are accepting new pediatric and adult clients in North Carolina and Virginia. I am a Board-Certified Psychiatric Nurse Practitioner with 15 years of experience in psychiatry treating Autism, personality disorders, and mood disorders. The care provided includes solution-focused therapy, medication support, and psycho-education. My primary areas of interest include positive and supportive psychology, optimizing human performance, and evidence-based methodologies in psychiatry. I collaborate with my clients to help discover personal treatment goals and formulate a mutually agreed-upon strategy for treatment.
(984) 203-9158 View (984) 203-9158

Online Psychiatrists

Photo of Jade Montana, Psychiatric Nurse Practitioner in Charlotte, NC
Jade Montana
Psychiatric Nurse Practitioner, PMHNP, CNM, FNP
Verified Verified
Winston Salem, NC 27101  (Online Only)
The Sage Institute is a private practice that encourages and empowers individuals to live their optimal lives. I provide psychiatric medication management services integrated with supportive therapy. I practice with patience and open-mindedness to help meet you where you are. Visits are tailored toward your needs and goals. The mind, body, and soul are at the core of each individual. We are all unique and should be treated as such. I can help you decide if psychiatric medication is right for you and work with you to optimize your medication plan as well as consider a range of interventions to support your mental health.
The Sage Institute is a private practice that encourages and empowers individuals to live their optimal lives. I provide psychiatric medication management services integrated with supportive therapy. I practice with patience and open-mindedness to help meet you where you are. Visits are tailored toward your needs and goals. The mind, body, and soul are at the core of each individual. We are all unique and should be treated as such. I can help you decide if psychiatric medication is right for you and work with you to optimize your medication plan as well as consider a range of interventions to support your mental health.
(336) 443-6857 View (336) 443-6857
Photo of Kelly Teabo, Physician Assistant in Charlotte, NC
Kelly Teabo
Physician Assistant, PA-C
Verified Verified
Aberdeen, NC 28315  (Online Only)
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
(218) 308-2925 View (218) 308-2925
Photo of Laurie Arena, Psychiatric Nurse Practitioner in Charlotte, NC
Laurie Arena
Psychiatric Nurse Practitioner, PMHNP, LCSWA, RYT-200
Verified Verified
3 Endorsed
Winston Salem, NC 27101  (Online Only)
Mental, physical, and spiritual health are all intertwined. This is why a holistic approach to mental health care is so imperative. I prescribe psychiatric medications and can help you walk through the decision of whether or not medication might be helpful for you, how to optimize your current medication plan, or even the process of coming off of or taking less medication. I can make recommendations about lifestyle, nutrition, stress management, and behavior modification. I also offer individual therapy with or without medication management.
Mental, physical, and spiritual health are all intertwined. This is why a holistic approach to mental health care is so imperative. I prescribe psychiatric medications and can help you walk through the decision of whether or not medication might be helpful for you, how to optimize your current medication plan, or even the process of coming off of or taking less medication. I can make recommendations about lifestyle, nutrition, stress management, and behavior modification. I also offer individual therapy with or without medication management.
(336) 815-4270 View (336) 815-4270

Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Charlotte

See More Cognitive Behavioral (CBT) Psychiatrists
Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.