Mindfulness-Based (MBCT) Psychiatrists in Chicago, IL

Photo of Dr. Anna Kurapey, Psychiatrist in Chicago, IL
Dr. Anna Kurapey
Psychiatrist, DO
Verified Verified
Chicago, IL 60622  (Online Only)
A treatment plan may combine mindfulness, lifestyle changes, spiritual work, Reiki healing, one-on-one therapy, supplementation or traditional medication management among other modalities.
Dr. Kurapey guides you to harness your intuitive wisdom to bring you closer to the life you imagine. She provides comprehensive integrative psychiatric care to help you identify the root cause of your symptoms. Her approach explores the whole person, including your mind, body, lifestyle, spirituality, culture, and external environment. Dr. Kurapey believes in tailoring treatments to your unique needs.
A treatment plan may combine mindfulness, lifestyle changes, spiritual work, Reiki healing, one-on-one therapy, supplementation or traditional medication management among other modalities.
Dr. Kurapey guides you to harness your intuitive wisdom to bring you closer to the life you imagine. She provides comprehensive integrative psychiatric care to help you identify the root cause of your symptoms. Her approach explores the whole person, including your mind, body, lifestyle, spirituality, culture, and external environment. Dr. Kurapey believes in tailoring treatments to your unique needs.
(630) 934-2169 View (630) 934-2169
Photo of Dr. Magdalena Malloy, Psychiatric Nurse Practitioner in Chicago, IL
Dr. Magdalena Malloy
Psychiatric Nurse Practitioner, DNP, PMH, APRN, MSN
Verified Verified
Chicago, IL 60601  (Online Only)
My goal is to help you develop mindfulness and drive for personal growth in all areas of your life.
To schedule an appointment, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh I provide psychiatric prescription services for children, teens, and adults with anxiety, depression, mood disorders, attention deficit, and many other psychiatric disorders.
My goal is to help you develop mindfulness and drive for personal growth in all areas of your life.
To schedule an appointment, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh I provide psychiatric prescription services for children, teens, and adults with anxiety, depression, mood disorders, attention deficit, and many other psychiatric disorders.
(312) 626-5663 View (312) 626-5663
Photo of Elizabeth D'Amore, Psychiatric Nurse Practitioner in Chicago, IL
Elizabeth D'Amore
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, PMH-C
Verified Verified
2 Endorsed
Chicago, IL 60657  (Online Only)
My passion lies in working with women who are seeking support while navigating mood and anxiety disorders, PMDD, perimenopause, fertility treatments and family planning, as well as those in the perinatal period. I offer an integrative approach to treatment, which includes: traditional medication, botanicals/nutraceuticals, healthy sleep habits, ecotherapy, supportive & mindfulness-based psychotherapy, healthy movement and nutrition, and forming a supportive network. I have received additional training in Integrative & Reproductive psychiatry, studying under Dr. Anna Glezer and Dr. Kate Salama.
My passion lies in working with women who are seeking support while navigating mood and anxiety disorders, PMDD, perimenopause, fertility treatments and family planning, as well as those in the perinatal period. I offer an integrative approach to treatment, which includes: traditional medication, botanicals/nutraceuticals, healthy sleep habits, ecotherapy, supportive & mindfulness-based psychotherapy, healthy movement and nutrition, and forming a supportive network. I have received additional training in Integrative & Reproductive psychiatry, studying under Dr. Anna Glezer and Dr. Kate Salama.
(872) 201-3372 x709 View (872) 201-3372 x709
Photo of Amy J Yang MD LLC, Psychiatrist in Chicago, IL
Amy J Yang MD LLC
Psychiatrist, MD
Verified Verified
3 Endorsed
Chicago, IL 60602
I use combination of talk therapy, mindfulness, art, and body-oriented approaches.
I work with people interested in forming a relationship, primarily through therapy or therapy combined with medication work. I employ a whole-body approach and I can incorporate complementary modalities for integrative healing. I approach with understanding mental health issues through individual lens as well as family, social and cultural context. I love working with students, those from different cultural backgrounds, as well as those in the education and medical/mental health professions. My goal is to facilitate each person to find their own path in the midst of their healthcare journey.
I use combination of talk therapy, mindfulness, art, and body-oriented approaches.
I work with people interested in forming a relationship, primarily through therapy or therapy combined with medication work. I employ a whole-body approach and I can incorporate complementary modalities for integrative healing. I approach with understanding mental health issues through individual lens as well as family, social and cultural context. I love working with students, those from different cultural backgrounds, as well as those in the education and medical/mental health professions. My goal is to facilitate each person to find their own path in the midst of their healthcare journey.
(872) 219-1533 View (872) 219-1533
Photo of Asha Patel, Psychiatric Nurse Practitioner in Chicago, IL
Asha Patel
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Chicago, IL 60657
I am a psychiatric nurse practitioner and have been providing mental health services for 2 years in outpatient and in home settings. I see individuals, couples, families and I address anxiety, bipolar disorder, depression, Hyperactive Disorder (ADD / ADHD), and mood disorders.
I am a psychiatric nurse practitioner and have been providing mental health services for 2 years in outpatient and in home settings. I see individuals, couples, families and I address anxiety, bipolar disorder, depression, Hyperactive Disorder (ADD / ADHD), and mood disorders.
(872) 231-0239 View (872) 231-0239
Photo of Shumeka Hill, Psychiatric Nurse Practitioner in Chicago, IL
Shumeka Hill
Psychiatric Nurse Practitioner, PMHNP, FNP-BC, CPNP-AC
Verified Verified
1 Endorsed
Chicago, IL 60629  (Online Only)
Relationship problems, struggles at work, and life events can challenge our ability to cope and ultimately to thrive in life. Patterns may emerge in your life that are confusing, that make you feel stuck, uncertain, and conflicted. Life transitions can tax our internal resources, and we may find ourselves lacking in fulfillment and happiness. Above all, I strive to support my clients to increase their life satisfaction, reduce their suffering, and strengthen their relationships and capacity for joy.
Relationship problems, struggles at work, and life events can challenge our ability to cope and ultimately to thrive in life. Patterns may emerge in your life that are confusing, that make you feel stuck, uncertain, and conflicted. Life transitions can tax our internal resources, and we may find ourselves lacking in fulfillment and happiness. Above all, I strive to support my clients to increase their life satisfaction, reduce their suffering, and strengthen their relationships and capacity for joy.
(312) 313-1527 View (312) 313-1527
Photo of Meaghan Cotter, Psychiatric Nurse Practitioner in Chicago, IL
Meaghan Cotter
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Chicago, IL 60604
I truly believe the only path to healing is "through." I plan to help you heal through the wounds that hold you back. With a combination of medication prescribing (if needed), talk therapy, skill building, and body work you can get to a place of thriving and aligning with your desires. Using techniques that are safe, non judgemental and open, together we will come up with a plan just for you.
I truly believe the only path to healing is "through." I plan to help you heal through the wounds that hold you back. With a combination of medication prescribing (if needed), talk therapy, skill building, and body work you can get to a place of thriving and aligning with your desires. Using techniques that are safe, non judgemental and open, together we will come up with a plan just for you.
(630) 552-6276 View (630) 552-6276
Photo of Tessa Schultz, Psychiatric Nurse Practitioner in Chicago, IL
Tessa Schultz
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Chicago, IL 60647
I provide psychiatry and mind health services for children/adolescents and adults. I am the founder of an innovative mental health clinic, providing the best mental heath treatment in Chicago and the Western Suburbs. We shift the clinical paradigm by combining the best of traditional psychiatry approaches with evidenced based wellness approaches. I treat through a holistic lens within your belief system. I am accepting clients virtually. March 2024 our physical location in Logan Square will be open and will be able to see clients in-person. We also offer yoga and psychedelics (Spring 2024). Awake with us!
I provide psychiatry and mind health services for children/adolescents and adults. I am the founder of an innovative mental health clinic, providing the best mental heath treatment in Chicago and the Western Suburbs. We shift the clinical paradigm by combining the best of traditional psychiatry approaches with evidenced based wellness approaches. I treat through a holistic lens within your belief system. I am accepting clients virtually. March 2024 our physical location in Logan Square will be open and will be able to see clients in-person. We also offer yoga and psychedelics (Spring 2024). Awake with us!
(630) 526-8742 View (630) 526-8742
Photo of Michael Swiatkowski, Psychiatrist in Chicago, IL
Michael Swiatkowski
Psychiatrist, DO
Verified Verified
1 Endorsed
Chicago, IL 60605
Life is hard; I'm sure you've noticed. If you are one of the millions of Americans who doesn't like the way you feel, I may be able to help in some way. Most patients make an appointment because they are having difficulty in school, at home, at work, or in retirement. Some have seen a psychiatrist their whole life. Others are looking for the first time.
Life is hard; I'm sure you've noticed. If you are one of the millions of Americans who doesn't like the way you feel, I may be able to help in some way. Most patients make an appointment because they are having difficulty in school, at home, at work, or in retirement. Some have seen a psychiatrist their whole life. Others are looking for the first time.
(312) 940-3051 View (312) 940-3051
Photo of Dr. Mikalei Y. Gordon, Psychiatrist in Chicago, IL
Dr. Mikalei Y. Gordon
Psychiatrist, MD
Verified Verified
Chicago, IL 60602
If you are ready to book an appointment, please call, email or visit our website using the link to the left and click on "Request an appointment."
If you are ready to book an appointment, please call, email or visit our website using the link to the left and click on "Request an appointment."
(872) 240-5401 View (872) 240-5401
Photo of Theresa Towle, Psychiatric Nurse Practitioner in Chicago, IL
Theresa Towle
Psychiatric Nurse Practitioner, PMHNP, FNP-BC, APRN
Verified Verified
Chicago, IL 60611  (Online Only)
Greetings! My name is Dr. Theresa Towle. I have decades of experience providing holistic care to help heal hurt, process trauma, build resilience, and find balance. As a dual-certified family & psychiatric mental-health nurse practitioner, I use evidence-based techniques to treat mind and body, including addressing the role of the gut-brain axis in anxiety, depression, trauma, attention issues, weight loss and a host of other issues. I am dedicated to working with you develop a holistic approach to care.
Greetings! My name is Dr. Theresa Towle. I have decades of experience providing holistic care to help heal hurt, process trauma, build resilience, and find balance. As a dual-certified family & psychiatric mental-health nurse practitioner, I use evidence-based techniques to treat mind and body, including addressing the role of the gut-brain axis in anxiety, depression, trauma, attention issues, weight loss and a host of other issues. I am dedicated to working with you develop a holistic approach to care.
(708) 564-3560 View (708) 564-3560
Photo of Luke Swift, Psychiatric Nurse Practitioner in Chicago, IL
Luke Swift
Psychiatric Nurse Practitioner, DNP, APN-FPA, PMHNPBC
Verified Verified
2 Endorsed
Chicago, IL 60602
Have you been feeling unwell? Do you feel like you do not have a voice when it comes to your own mental health and wellness? Have you ever felt like your medications are continually increased or new medications added without any improvement in your symptoms? The humanity we share is more important than the mental illness we may not. As a practitioner, I strive to bring focus back to treating you as a whole rather than an isolated disorder. My focus in treatment is to provide a holistically dynamic integration of therapy and medication management with the goal of helping you lead a life unhindered by your mental health.
Have you been feeling unwell? Do you feel like you do not have a voice when it comes to your own mental health and wellness? Have you ever felt like your medications are continually increased or new medications added without any improvement in your symptoms? The humanity we share is more important than the mental illness we may not. As a practitioner, I strive to bring focus back to treating you as a whole rather than an isolated disorder. My focus in treatment is to provide a holistically dynamic integration of therapy and medication management with the goal of helping you lead a life unhindered by your mental health.
(312) 766-8451 x709 View (312) 766-8451 x709
Photo of Christopher Lynn, Psychiatric Nurse Practitioner in Chicago, IL
Christopher Lynn
Psychiatric Nurse Practitioner, NP
Verified Verified
Chicago, IL 60617
I look forward to the prospect of working with you. I provide comprehensive psychiatric evaluations, psychiatric medication management and supportive therapy for adult clients ages 18 and above. I am double board-certified as a Family and Psychiatric Nurse Practitioner with over 10 years of healthcare experience. I am dedicated to maximizing your health and wellness by integrating traditional healthcare with complementary/alternative therapies in order to prevent/manage chronic illness and promote a healthy lifestyle.
I look forward to the prospect of working with you. I provide comprehensive psychiatric evaluations, psychiatric medication management and supportive therapy for adult clients ages 18 and above. I am double board-certified as a Family and Psychiatric Nurse Practitioner with over 10 years of healthcare experience. I am dedicated to maximizing your health and wellness by integrating traditional healthcare with complementary/alternative therapies in order to prevent/manage chronic illness and promote a healthy lifestyle.
(773) 918-2047 View (773) 918-2047
Photo of Eappen Clinic, Psychiatrist in Chicago, IL
Eappen Clinic
Psychiatrist, MD
Verified Verified
Chicago, IL 60622
I am a board certified adult, child & adolescent psychiatrist. I completed medical school at the University of Illinois in Chicago, a general (adult) psychiatry residency at the University of Michigan in Ann Arbor, and a child psychiatry fellowship at the Medical University of South Carolina. The training I received in residency and fellowship has prepared me to manage essentially any psychiatric issue that comes through my clinic doors, regardless of severity or complexity.
I am a board certified adult, child & adolescent psychiatrist. I completed medical school at the University of Illinois in Chicago, a general (adult) psychiatry residency at the University of Michigan in Ann Arbor, and a child psychiatry fellowship at the Medical University of South Carolina. The training I received in residency and fellowship has prepared me to manage essentially any psychiatric issue that comes through my clinic doors, regardless of severity or complexity.
(844) 632-7736 View (844) 632-7736
Photo of Dylan Kathol, Psychiatrist in Chicago, IL
Dylan Kathol
Psychiatrist, MD
Verified Verified
1 Endorsed
Chicago, IL 60614
Welcome to North Side Psychiatry. I am a Harvard-trained, board-certified adult psychiatrist who helps patients thrive in the face of life transitions. Whether a new parent, college student, recently separated person, or are at any other stage in your life, my goal is to collaborate with you to move your journey forward. I provide a supportive and validating experience as we work collaboratively to develop your unique treatment plan. I have extensive experience with perinatal mental illness, depression, bipolar disorder, anxiety, obsessive-compulsive disorder, and attentional disorders.
Welcome to North Side Psychiatry. I am a Harvard-trained, board-certified adult psychiatrist who helps patients thrive in the face of life transitions. Whether a new parent, college student, recently separated person, or are at any other stage in your life, my goal is to collaborate with you to move your journey forward. I provide a supportive and validating experience as we work collaboratively to develop your unique treatment plan. I have extensive experience with perinatal mental illness, depression, bipolar disorder, anxiety, obsessive-compulsive disorder, and attentional disorders.
(773) 232-4039 View (773) 232-4039
Photo of Samantha O'Brien, Psychiatric Nurse Practitioner in Chicago, IL
Samantha O'Brien
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
Verified Verified
Chicago, IL 60607
I am a board-certified Psychiatric-Mental Health Nurse Practitioner with experience providing mental health services to patients across the lifespan in outpatient treatment settings.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner with experience providing mental health services to patients across the lifespan in outpatient treatment settings.
(312) 872-8786 View (312) 872-8786
Photo of Christopher F. Pirok, Psychiatrist in Chicago, IL
Christopher F. Pirok
Psychiatrist, MD
Verified Verified
Chicago, IL 60611
I am most interested in collaborating in a way that allows for optimal outcomes. How this takes form depends on your individual needs. A common difficulty people face is obtaining clear information from their doctor. It can be frustrating for the patient and for the family to receive information from a team of providers in a way that sounds like individual voices that are not in synchrony as opposed to a concise, cogent summary of the available information that affects decision-making.
I am most interested in collaborating in a way that allows for optimal outcomes. How this takes form depends on your individual needs. A common difficulty people face is obtaining clear information from their doctor. It can be frustrating for the patient and for the family to receive information from a team of providers in a way that sounds like individual voices that are not in synchrony as opposed to a concise, cogent summary of the available information that affects decision-making.
(312) 874-5203 View (312) 874-5203
Photo of Amer Smajkic M.D., Psychiatrist in Chicago, IL
Amer Smajkic M.D.
Psychiatrist, MD
Verified Verified
2 Endorsed
Chicago, IL 60611
Since 1995, Dr. Amer Smajkic has been practicing Psychiatry in the Chicago area. As a Child and Adolescent Psychiatrist Dr Smajkic is applying his knowledge and skills as a Psycho-pharmacologist, Behaviorist and Cognitive Behavioral therapist. The focus of his care are ADHD disorders, Learning disorders, Developmental disorders, Mood disorders and Anxiety disorders.
Since 1995, Dr. Amer Smajkic has been practicing Psychiatry in the Chicago area. As a Child and Adolescent Psychiatrist Dr Smajkic is applying his knowledge and skills as a Psycho-pharmacologist, Behaviorist and Cognitive Behavioral therapist. The focus of his care are ADHD disorders, Learning disorders, Developmental disorders, Mood disorders and Anxiety disorders.
(312) 697-1173 View (312) 697-1173
Photo of Brett Stephan, Psychiatric Nurse Practitioner in Chicago, IL
Brett Stephan
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
4 Endorsed
Chicago, IL 60607
I provide medication management and therapy for many conditions, including anxiety, depression, bipolar, ADHD, OCD, PTSD, and other conditions. When we meet for our first video session, we'll discuss your symptoms and treatment goals and we'll carefully select medications that fit your unique needs. I am based in Chicago, and I see clients in IL, WA, OR, AZ, NM, MT, AK, ND, and DE, all via telehealth. I am accepting new clients, and I treat both adults and adolescents. I'm excited for the opportunity to work with you.
I provide medication management and therapy for many conditions, including anxiety, depression, bipolar, ADHD, OCD, PTSD, and other conditions. When we meet for our first video session, we'll discuss your symptoms and treatment goals and we'll carefully select medications that fit your unique needs. I am based in Chicago, and I see clients in IL, WA, OR, AZ, NM, MT, AK, ND, and DE, all via telehealth. I am accepting new clients, and I treat both adults and adolescents. I'm excited for the opportunity to work with you.
(773) 831-4366 View (773) 831-4366
Photo of Hopemark Health, Psychiatrist in Chicago, IL
Hopemark Health
Psychiatrist, MD
Verified Verified
Chicago, IL 60603
If you are struggling with your mental health, Hopemark Health (formerly Advanced Psych Solutions) can help. Our psychiatric clinics are committed to providing cutting-edge treatments for mental health challenges that have not responded to traditional approaches. We specialize in innovative treatments that have shown promise in clinical research, such as ketamine-assisted therapy, deep transcranial magnetic stimulation (dTMS), EMDR, psychotherapy, esketamine (nasal spray), and more. We can also carry out genetic testing to help determine the appropriate fit for prescribed medications.
If you are struggling with your mental health, Hopemark Health (formerly Advanced Psych Solutions) can help. Our psychiatric clinics are committed to providing cutting-edge treatments for mental health challenges that have not responded to traditional approaches. We specialize in innovative treatments that have shown promise in clinical research, such as ketamine-assisted therapy, deep transcranial magnetic stimulation (dTMS), EMDR, psychotherapy, esketamine (nasal spray), and more. We can also carry out genetic testing to help determine the appropriate fit for prescribed medications.
(630) 556-8403 View (630) 556-8403
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.