Photo of Julia Ailts, Psychiatric Nurse Practitioner in Columbus, OH
Julia Ailts
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC
Verified Verified
Columbus, OH 43214
Julia is a psychiatric nurse practitioner and holds a master’s degree in nursing from Ohio University and an undergraduate degree in psychology from the University of Minnesota. Prior to becoming a nurse, she worked as psychosocial specialist helping patients who have mental health challenges navigate the healthcare system and community resources. She earned her Bachelor of Science degree in Nursing from Idaho State University. For the last 11 years she has practiced as an intermediate ICU nurse in a variety specialties.
Julia is a psychiatric nurse practitioner and holds a master’s degree in nursing from Ohio University and an undergraduate degree in psychology from the University of Minnesota. Prior to becoming a nurse, she worked as psychosocial specialist helping patients who have mental health challenges navigate the healthcare system and community resources. She earned her Bachelor of Science degree in Nursing from Idaho State University. For the last 11 years she has practiced as an intermediate ICU nurse in a variety specialties.
(614) 858-3628 View (614) 858-3628
Photo of Heidi Gum, Physician Assistant in Columbus, OH
Heidi Gum
Physician Assistant, MHP, PA-C
Verified Verified
Columbus, OH 43214  (Online Only)
I have 22 years of experience providing services to patients in all different areas of medicine! I embrace holistic approach and I am trained in providing a whole person approach when it comes to psychiatry. I am a physician’s assistant, certified urban zen integrative therapist, and I am trained in Reiki, awareness meditation, and mindful nutrition. I love analyzing labs with my patients and connect any imbalances in vitamin, mineral, hormone, or electrolyte levels to their symptoms.
I have 22 years of experience providing services to patients in all different areas of medicine! I embrace holistic approach and I am trained in providing a whole person approach when it comes to psychiatry. I am a physician’s assistant, certified urban zen integrative therapist, and I am trained in Reiki, awareness meditation, and mindful nutrition. I love analyzing labs with my patients and connect any imbalances in vitamin, mineral, hormone, or electrolyte levels to their symptoms.
(614) 683-5625 View (614) 683-5625
Photo of Julie Campbell, Psychiatric Nurse Practitioner in Columbus, OH
Julie Campbell
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC
Verified Verified
1 Endorsed
Columbus, OH 43214
My interest in Psychology began by spending time with my stepfather, who was a psychiatrist. I became very interested in schizophrenia in 7th grade, which was a surprise to my teacher. I remember my stepfather helping me figure out how to pronounce medications during a trip to see my grandparents. In college, in the 1980’s, I volunteered for a domestic violence shelter/suicide hotline. I took every Psychology course offered by my undergraduate university as my electives.
My interest in Psychology began by spending time with my stepfather, who was a psychiatrist. I became very interested in schizophrenia in 7th grade, which was a surprise to my teacher. I remember my stepfather helping me figure out how to pronounce medications during a trip to see my grandparents. In college, in the 1980’s, I volunteered for a domestic violence shelter/suicide hotline. I took every Psychology course offered by my undergraduate university as my electives.
(380) 600-8489 View (380) 600-8489
Photo of Jorden Brent Weiss, Psychiatrist in Columbus, OH
Jorden Brent Weiss
Psychiatrist, DO
Verified Verified
Columbus, OH 43213
I am an Adult, Child and Adolescent Psychiatrist trained to listen empathically to patients with deep respect for their emotional troubles. Depression, Anxiety, ADHD and Executive Functioning disorders, Autism and Aspergers Syndrome are a major focus of my practice. Women's Health, Eating disorders, Bipolar disorder, OCD, Psychosis and Schizophrenia are also treated extensively. Pharmacotherapy and Psychotherapy are employed with kindness and compassion to restore balance and quality of life. I employ an Integrative Psychiatric approach to resolve underlying root causes of illness and achieve symptom relief.
I am an Adult, Child and Adolescent Psychiatrist trained to listen empathically to patients with deep respect for their emotional troubles. Depression, Anxiety, ADHD and Executive Functioning disorders, Autism and Aspergers Syndrome are a major focus of my practice. Women's Health, Eating disorders, Bipolar disorder, OCD, Psychosis and Schizophrenia are also treated extensively. Pharmacotherapy and Psychotherapy are employed with kindness and compassion to restore balance and quality of life. I employ an Integrative Psychiatric approach to resolve underlying root causes of illness and achieve symptom relief.
(614) 300-2014 View (614) 300-2014

Online Psychiatrists

Photo of Sylvie Wellness Center LLC, Psychiatric Nurse Practitioner in Columbus, OH
Sylvie Wellness Center LLC
Psychiatric Nurse Practitioner, PMHNP, FNP-C
Verified Verified
1 Endorsed
Dayton, OH 45449
Sylvie is a compassionate provider who focuses on a holistic, individualized approach to health by devoting time to your care. She is dual-certified and offers dual diagnoses of addiction and underlying mental health issues. Sylvie's goal is to build healthy communities and reduce the stigma associated with addiction, psychiatry, and weight. She offers flexible hours early in the morning, evenings, or weekends, no waiting time, telehealth, and in-person visits. No insurance is required, copay, or surprise billing.
Sylvie is a compassionate provider who focuses on a holistic, individualized approach to health by devoting time to your care. She is dual-certified and offers dual diagnoses of addiction and underlying mental health issues. Sylvie's goal is to build healthy communities and reduce the stigma associated with addiction, psychiatry, and weight. She offers flexible hours early in the morning, evenings, or weekends, no waiting time, telehealth, and in-person visits. No insurance is required, copay, or surprise billing.
(937) 872-3341 View (937) 872-3341
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.