Chronic Pain Psychiatrists in Dublin, CA

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More Psychiatrists Nearby

Photo of Daniel Smeester, Psychiatrist in Dublin, CA
Daniel Smeester
Psychiatrist, MD
Verified Verified
San Ramon, CA 94583
We offer a medical model of treatment, evidence-based; and help with any chronic pain, especially back and neck pain and neuropathic pain is available with our addiction-free pain management program.
There IS immediate help for those who are battling substance use disorder. You do not need to wait in the emergency room for help with withdrawal symptoms, or to find help to stop using. We have an outpatient program that provides everything you need, including in-person group counseling and an outpatient detox center. Personalized care. We also have a Telehealth program for those who prefer this. If you are battling pain, our addiction-free pain management program provides expert spine and musculoskeletal care as well as care for neuropathic pain- all non-surgical procedures performed, and of course primarily non-opiate based.
We offer a medical model of treatment, evidence-based; and help with any chronic pain, especially back and neck pain and neuropathic pain is available with our addiction-free pain management program.
There IS immediate help for those who are battling substance use disorder. You do not need to wait in the emergency room for help with withdrawal symptoms, or to find help to stop using. We have an outpatient program that provides everything you need, including in-person group counseling and an outpatient detox center. Personalized care. We also have a Telehealth program for those who prefer this. If you are battling pain, our addiction-free pain management program provides expert spine and musculoskeletal care as well as care for neuropathic pain- all non-surgical procedures performed, and of course primarily non-opiate based.
(925) 267-6853 View (925) 267-6853
Photo of Daniel Jon Kostalnick, Psychiatrist in Dublin, CA
Daniel Jon Kostalnick
Psychiatrist, MD, FAPA
Verified Verified
2 Endorsed
San Ramon, CA 94583
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
(925) 481-5408 View (925) 481-5408
Photo of Uchenna Okoye, Psychiatrist in Dublin, CA
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(925) 293-9636 View (925) 293-9636
Photo of Adel Mostafavi, Psychiatrist in Dublin, CA
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Danville, CA 94526  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 856-9442 View (310) 856-9442

Online Psychiatrists

Photo of Hope Integrative Psychiatry, Psychiatrist in Dublin, CA
Hope Integrative Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Mill Valley, CA 94941
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
(747) 205-1878 View (747) 205-1878
Photo of Veronica Couture, Psychiatrist in Dublin, CA
Veronica Couture
Psychiatrist, MD
Verified Verified
2 Endorsed
San Francisco, CA 94133  (Online Only)
You wonder if you’re just overreacting. You know that mental health struggles are real, but you’re not sure if how you’re feeling is just part of life or actually a problem. At the same time, it feels like you’re not doing enough. Fatigue gets the best of you. You beat yourself up and the cycle continues. You deserve a space that is just for you, to find deep healing from anxiety and stress. All are welcome to be seen and heard including those from our BIPOC and LGBTQ+ communities. Many of my patients are struggling with anxiety, experiencing chronic illness or grief, or want to reduce medications and explore other options.
You wonder if you’re just overreacting. You know that mental health struggles are real, but you’re not sure if how you’re feeling is just part of life or actually a problem. At the same time, it feels like you’re not doing enough. Fatigue gets the best of you. You beat yourself up and the cycle continues. You deserve a space that is just for you, to find deep healing from anxiety and stress. All are welcome to be seen and heard including those from our BIPOC and LGBTQ+ communities. Many of my patients are struggling with anxiety, experiencing chronic illness or grief, or want to reduce medications and explore other options.
(628) 277-4619 View (628) 277-4619
Photo of M Rameen Ghorieshi, Psychiatrist in Dublin, CA
M Rameen Ghorieshi
Psychiatrist, MD, MPH
Verified Verified
Palo Alto, CA 94306
I care for patients from the paradigm that mental and physical health are so strongly intertwined that one may not fully achieve either without striving for both. I treat both a vast range of psychiatric conditions and help those who wish to better understand themselves and their relationships. My areas of interest include anxiety, depression, whole body health, coping with medical illness, and addiction medicine. I will formulate a customized treatment plan, which may include psychotherapy, medications, and behavioral techniques, to best care for your condition and meet your needs.
I care for patients from the paradigm that mental and physical health are so strongly intertwined that one may not fully achieve either without striving for both. I treat both a vast range of psychiatric conditions and help those who wish to better understand themselves and their relationships. My areas of interest include anxiety, depression, whole body health, coping with medical illness, and addiction medicine. I will formulate a customized treatment plan, which may include psychotherapy, medications, and behavioral techniques, to best care for your condition and meet your needs.
(650) 204-3479 View (650) 204-3479
Photo of Greer Murphy, Psychiatrist in Dublin, CA
Greer Murphy
Psychiatrist, MD, PhD
Verified Verified
Palo Alto, CA 94306
I can help you with: Treatment-resistant depression, anxiety, compulsions, and trauma. Also, insomnia, chronic fatigue, inattention and lack of focus. Memory and other cognitive concerns, even when complicated by agitation. Overuse and dependence on habit-forming prescription and non-prescription substances. Workplace and family issues. Chronic pain and Long COVID mood, energy, and cognitive changes. Nonresponse to medication and psychotherapies given by other providers. I also have decades of experience treating severe mental illnesses such as bipolar disorder and psychosis in hospital, outpatient, and residential settings.
I can help you with: Treatment-resistant depression, anxiety, compulsions, and trauma. Also, insomnia, chronic fatigue, inattention and lack of focus. Memory and other cognitive concerns, even when complicated by agitation. Overuse and dependence on habit-forming prescription and non-prescription substances. Workplace and family issues. Chronic pain and Long COVID mood, energy, and cognitive changes. Nonresponse to medication and psychotherapies given by other providers. I also have decades of experience treating severe mental illnesses such as bipolar disorder and psychosis in hospital, outpatient, and residential settings.
(650) 629-0909 View (650) 629-0909
Photo of Beatrice Rabkin, Psychiatrist in Dublin, CA
Beatrice Rabkin
Psychiatrist, MD
Verified Verified
San Francisco, CA 94131
Passionate about the complex interplay between medical illness and mental health, I completed specialty fellowship training in consult-liaison psychiatry at Stanford University, with focus on psychosomatic medicine.
Thank you for visiting my profile! I am a board-certified general psychiatrist, working with a variety of patients in my outpatient practice. I have office locations in San Francisco and Palo Alto. While I specialize in medication management, I use a multimodal approach with clients that draws upon psychotherapy, mindfulness work, Yoga psychology, and other integrative practices. For more info about my holistic approach to treatment, here's an informative podcast highlighting my work: https://podcasts.apple.com/us/podcast/holistic-psychiatry-dr-beatrice-rabkin-md/id1501515784?i=1000502625263 or https://youtu.be/wJe3t3ZzkNs
Passionate about the complex interplay between medical illness and mental health, I completed specialty fellowship training in consult-liaison psychiatry at Stanford University, with focus on psychosomatic medicine.
Thank you for visiting my profile! I am a board-certified general psychiatrist, working with a variety of patients in my outpatient practice. I have office locations in San Francisco and Palo Alto. While I specialize in medication management, I use a multimodal approach with clients that draws upon psychotherapy, mindfulness work, Yoga psychology, and other integrative practices. For more info about my holistic approach to treatment, here's an informative podcast highlighting my work: https://podcasts.apple.com/us/podcast/holistic-psychiatry-dr-beatrice-rabkin-md/id1501515784?i=1000502625263 or https://youtu.be/wJe3t3ZzkNs
(650) 955-0435 View (650) 955-0435
Photo of Juliet Morgan, Psychiatrist in Dublin, CA
Juliet Morgan
Psychiatrist, MD
Verified Verified
San Francisco, CA 94115
Thank you for your interest in my practice. I am a psychiatrist and neuropsychiatrist working with a variety of clients in-person and over tele-health. I specialize in the integrative treatment of patients with mood and anxiety disorders, ADHD, neuropsychiatric illness, and healing from trauma. I am a board certified neurologist, and understand the complex interplay between the structural “hardware” and emotional “software” in the brain. I have been featured in several media outlets including KQED and CBS for my work with clients with COVID-19 patients. I also teach extensively on neuropsychiatry and neuroanatomy at UCSF.
Thank you for your interest in my practice. I am a psychiatrist and neuropsychiatrist working with a variety of clients in-person and over tele-health. I specialize in the integrative treatment of patients with mood and anxiety disorders, ADHD, neuropsychiatric illness, and healing from trauma. I am a board certified neurologist, and understand the complex interplay between the structural “hardware” and emotional “software” in the brain. I have been featured in several media outlets including KQED and CBS for my work with clients with COVID-19 patients. I also teach extensively on neuropsychiatry and neuroanatomy at UCSF.
(310) 935-0754 View (310) 935-0754
Photo of Bryan Hyler, Psychiatrist in Dublin, CA
Bryan Hyler
Psychiatrist, MD
Verified Verified
San Jose, CA 95128
Unfortunately, illicit drugs, pain pill addiction, emotional, physical and sexual traumas are often the springboard for mental conditions that I treat.
My working philosophy is simple, the patient comes first. That said, my approach to medicine is personalized, cordial, with a collaborative relationship and a touch of professional know how. My experience encompasses child, community, veteran and county mental health clinics. I also provide coverage for crisis houses, inpatient units, psychiatric emergency rooms and detention centers. I am a military veteran, UCLA alumni and Clinical Assistant Professor at University of California, Riverside. Call today for a free phone consultation for medication management of opiate addiction, manic, depressive, anxiety, psychotic and cognitive disorders.
Unfortunately, illicit drugs, pain pill addiction, emotional, physical and sexual traumas are often the springboard for mental conditions that I treat.
My working philosophy is simple, the patient comes first. That said, my approach to medicine is personalized, cordial, with a collaborative relationship and a touch of professional know how. My experience encompasses child, community, veteran and county mental health clinics. I also provide coverage for crisis houses, inpatient units, psychiatric emergency rooms and detention centers. I am a military veteran, UCLA alumni and Clinical Assistant Professor at University of California, Riverside. Call today for a free phone consultation for medication management of opiate addiction, manic, depressive, anxiety, psychotic and cognitive disorders.
(760) 840-5284 View (760) 840-5284
Photo of Paul Abramson, Psychiatrist in Dublin, CA
Paul Abramson
Psychiatrist, MD
Verified Verified
1 Endorsed
San Francisco, CA 94108
We are available to help you figure out if we are the right treatment program for you, and have kind compassion for those suffering from any kind of illness.
Paul Abramson MD is board certified in Addiction Medicine and Family Medicine (He is not a Psychiatrist). He specializes in the treatment of addiction, mental health and physical health utilizing his small and expert team - medical doctors and psychotherapists. Our methods are evidence based, outpatient and efficient. Dr. Abramson is a graduate of Stanford and UCSF and has specific expertise in the treatment of opioid addiction, alcohol use disorders, and benzodiazepine dependency (with Ashton-style slow tapers). My Doctor Medical Group is a top concierge medical practice in San Francisco.
We are available to help you figure out if we are the right treatment program for you, and have kind compassion for those suffering from any kind of illness.
Paul Abramson MD is board certified in Addiction Medicine and Family Medicine (He is not a Psychiatrist). He specializes in the treatment of addiction, mental health and physical health utilizing his small and expert team - medical doctors and psychotherapists. Our methods are evidence based, outpatient and efficient. Dr. Abramson is a graduate of Stanford and UCSF and has specific expertise in the treatment of opioid addiction, alcohol use disorders, and benzodiazepine dependency (with Ashton-style slow tapers). My Doctor Medical Group is a top concierge medical practice in San Francisco.
(415) 483-1528 View (415) 483-1528
Photo of Harriet Walker Roeder, Psychiatrist in Dublin, CA
Harriet Walker Roeder
Psychiatrist, MD, MPH
Verified Verified
Stanford, CA 94305  (Online Only)
I treat patients with a wide variety of medical - psychiatric problems including chronic pain, chronic gastrointestinal symptoms, fibromyalgia, chronic fatigue, pscho-oncology issues, and psycho-dermatologic issues.
I am a board-certified psychiatrist, trained in both psychiatry and internal medicine. I specialize in mind-body medicine, which involves understanding the complex interactions between physical and mental health. Stress and other emotional factors have a strong influence on physical health, and similarly, physical symptoms and diagnoses can have a significant impact on mental health. Understanding and treating the mind and body together is an essential step towards wellness.
I treat patients with a wide variety of medical - psychiatric problems including chronic pain, chronic gastrointestinal symptoms, fibromyalgia, chronic fatigue, pscho-oncology issues, and psycho-dermatologic issues.
I am a board-certified psychiatrist, trained in both psychiatry and internal medicine. I specialize in mind-body medicine, which involves understanding the complex interactions between physical and mental health. Stress and other emotional factors have a strong influence on physical health, and similarly, physical symptoms and diagnoses can have a significant impact on mental health. Understanding and treating the mind and body together is an essential step towards wellness.
(650) 539-6328 View (650) 539-6328
Photo of Stacia Mills, Psychiatrist in Dublin, CA
Stacia Mills
Psychiatrist, MD
Verified Verified
2 Endorsed
Oakland, CA 94609  (Online Only)
I help individuals with medical illnesses, women's health issues, and those who are pregnant or family planning navigate their psychiatric conditions. Everyone is welcome, especially those who identify as BIPOC, LGBTQIA+, persons with disabilities, and other underrepresented groups.
I help individuals with medical illnesses, women's health issues, and those who are pregnant or family planning navigate their psychiatric conditions. Everyone is welcome, especially those who identify as BIPOC, LGBTQIA+, persons with disabilities, and other underrepresented groups.
(510) 399-2281 View (510) 399-2281
Photo of Josh Habansky, Psychiatric Nurse Practitioner in Dublin, CA
Josh Habansky
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
San Francisco, CA 94133  (Online Only)
The anxiety and stress are getting the best of you. Sunday nights are filled with dread as you think about the work week ahead. Your ability to sleep, focus, relax and enjoy life seems like a thing of the past. The anxiety is so overwhelming that you cope by switching to autopilot and you move through each day in a haze. Eventually, you go home, collapse on the couch, and try to distract yourself without snapping at everyone around you until you repeat the same thing the next morning. Something has to change. It feels like you’ve tried everything and you're not sure what to do next.
The anxiety and stress are getting the best of you. Sunday nights are filled with dread as you think about the work week ahead. Your ability to sleep, focus, relax and enjoy life seems like a thing of the past. The anxiety is so overwhelming that you cope by switching to autopilot and you move through each day in a haze. Eventually, you go home, collapse on the couch, and try to distract yourself without snapping at everyone around you until you repeat the same thing the next morning. Something has to change. It feels like you’ve tried everything and you're not sure what to do next.
(628) 313-5370 View (628) 313-5370
Photo of Sayeh Beheshti, Psychiatrist in Dublin, CA
Sayeh Beheshti
Psychiatrist, MD, MA
Verified Verified
Yuba City, CA 95991
I treat children, age 8-19, who are suffering from the following: Suicidal Thoughts, Self Harm/Cutting, Anxiety Disorder, Depression, ADHD, Autism, Gender Dysphoria, Disruptive Disorder, Mild and Moderate Eating Disorders, Divorce/Family Problems, Personality Disorders, LGBTQ+ Related Issues.  My therapists do individual therapy, group therapy, family therapy, and psychiatry in a comfortable upscale setting in Costa Mesa. We accept health insurance and we make treatment affordable. We have telehealth available for children anywhere in the state of California.
I treat children, age 8-19, who are suffering from the following: Suicidal Thoughts, Self Harm/Cutting, Anxiety Disorder, Depression, ADHD, Autism, Gender Dysphoria, Disruptive Disorder, Mild and Moderate Eating Disorders, Divorce/Family Problems, Personality Disorders, LGBTQ+ Related Issues.  My therapists do individual therapy, group therapy, family therapy, and psychiatry in a comfortable upscale setting in Costa Mesa. We accept health insurance and we make treatment affordable. We have telehealth available for children anywhere in the state of California.
(714) 646-1712 View (714) 646-1712
Photo of Gloria M Kardong, Psychiatrist in Dublin, CA
Gloria M Kardong
Psychiatrist, MD, DLFAPA, DABPN
Verified Verified
Palo Alto, CA 94301
I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe that it is important to offer individualized care based on the client's specific problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self-awareness. LICENSED 20 STATES--Virtual Therapy and Med mgmt.
I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe that it is important to offer individualized care based on the client's specific problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self-awareness. LICENSED 20 STATES--Virtual Therapy and Med mgmt.
(650) 329-9465 View (650) 329-9465
Photo of Sham Singh, Psychiatrist in Dublin, CA
Sham Singh
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(408) 547-3019 View (408) 547-3019
Photo of Joshua Flatow, Psychiatrist in Dublin, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
San Jose, CA 95131  (Online Only)
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(424) 396-2687 View (424) 396-2687
Photo of Mali Mann MD, Psychiatrist in Dublin, CA
Mali Mann MD
Psychiatrist, MD, FIPA
Verified Verified
Los Altos, CA 94024
Waitlist for new clients
Mali Mann, MD is adult, adolescent and child psychiatrist and psychoanalyst in Palo Alto and San Francisco California. After finishing her medical school, she finished her residency and child fellowship at University Rochester and Kanas. She finished adolescent Medicine fellowship at Stanford university Psychiatry Department. She completed her adult and child psychoanalytic training at San Francisco Center for Psychoanalysis. She is a faculty member and Training and supervising psychoanalyst, adult and child at SFCP. She is also an adjunct Clinical Professor at Stanford University, School of Medicine. She published "Psychoanalytic Aspect of Assisted reproductive Technology" and collection of her poetry.
Mali Mann, MD is adult, adolescent and child psychiatrist and psychoanalyst in Palo Alto and San Francisco California. After finishing her medical school, she finished her residency and child fellowship at University Rochester and Kanas. She finished adolescent Medicine fellowship at Stanford university Psychiatry Department. She completed her adult and child psychoanalytic training at San Francisco Center for Psychoanalysis. She is a faculty member and Training and supervising psychoanalyst, adult and child at SFCP. She is also an adjunct Clinical Professor at Stanford University, School of Medicine. She published "Psychoanalytic Aspect of Assisted reproductive Technology" and collection of her poetry.
(650) 867-7461 View (650) 867-7461
Chronic Pain Psychiatrists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.