Dialectical Behavior (DBT) Psychiatrists in Forest Hills, NY

There are no results for psychiatrists in Forest Hills

Check out psychiatrists located nearby or offering teletherapy in New York below.

More Psychiatrists Nearby

Photo of Gina Lee, Psychiatric Nurse Practitioner in Forest Hills, NY
Gina Lee
Psychiatric Nurse Practitioner, PNP-BC, ANP-BC
Verified Verified
Little Neck, NY 11362
I am a Board Certified Nurse Practitioner in Psychiatric Mental Health and Adult Health Care in New York State, and now presiding at SilverLife NP Care. I have been trained and specialized in QEEG, Neurofeedback, Medication Management, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, and Trans-cranial Magnetic Stimulate Therapy. Having believed that brain health is connected to state of total physical, mental, and social well-being, I will develop and customize a unique treatment plan for each individual recovery/remission, and provide the best quality care to all my clients.
I am a Board Certified Nurse Practitioner in Psychiatric Mental Health and Adult Health Care in New York State, and now presiding at SilverLife NP Care. I have been trained and specialized in QEEG, Neurofeedback, Medication Management, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, and Trans-cranial Magnetic Stimulate Therapy. Having believed that brain health is connected to state of total physical, mental, and social well-being, I will develop and customize a unique treatment plan for each individual recovery/remission, and provide the best quality care to all my clients.
(516) 430-2975 View (516) 430-2975
Photo of LIC Psychiatry, Psychiatrist in Forest Hills, NY
LIC Psychiatry
Psychiatrist, MD, PhD
Verified Verified
Long Island City, NY 11101
Dr. Ben Wan is a board-certified psychiatrist providing individualized treatment for adults suffering from depression and anxiety, OCD, ADHD, and other issues related to work and relationships. Dr. Wan provides psychoanalytic psychotherapy informed by more recent advances in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and mindfulness theory. When indicated, Dr. Wan also recommends and prescribes medication.
Dr. Ben Wan is a board-certified psychiatrist providing individualized treatment for adults suffering from depression and anxiety, OCD, ADHD, and other issues related to work and relationships. Dr. Wan provides psychoanalytic psychotherapy informed by more recent advances in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and mindfulness theory. When indicated, Dr. Wan also recommends and prescribes medication.
(929) 227-4955 View (929) 227-4955
Photo of Trevor Brown, Psychiatric Nurse Practitioner in Forest Hills, NY
Trevor Brown
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Brooklyn, NY 11201
I am a Psychiatric Nurse Practitioner providing collaborative, holistic, and client-oriented care. My approach to treatment emphasizes improving self-esteem, enhancing meaning, and reducing suffering. I have an in-depth knowledge of psychiatric medications and their ability to increase energy, reduce symptoms, and improve daily functioning. However, medications are only one aspect of overall treatment. I am trained in cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing, which I use to address issues with relationships, anxiety, and life transitions.
I am a Psychiatric Nurse Practitioner providing collaborative, holistic, and client-oriented care. My approach to treatment emphasizes improving self-esteem, enhancing meaning, and reducing suffering. I have an in-depth knowledge of psychiatric medications and their ability to increase energy, reduce symptoms, and improve daily functioning. However, medications are only one aspect of overall treatment. I am trained in cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing, which I use to address issues with relationships, anxiety, and life transitions.
(347) 686-8137 View (347) 686-8137
Photo of Kathleen Fentress Tripp, Psychiatric Nurse in Forest Hills, NY
Kathleen Fentress Tripp
Psychiatric Nurse, MSN, PMHNP-B, PNP
Verified Verified
6 Endorsed
Brooklyn, NY 11215
I am part of the Mind Body Seven DBT Team providing individual DBT.
Supporting you in your health and recovery are my top priorities and I look forward to working with you closely to address your needs or the needs of your child. I am a Yale-educated, board certified Psychiatric Nurse Practitioner with 7 years of experience. I am a specialist in integrative psychopharmacology and I work with children, adolescents, and adults. In addition, I am a psychotherapist using CBT and DBT approaches to address mood, anxiety, relationship, and other concerns. My goal is to listen to you deeply and to understand your experience so that I can be of greatest help.
I am part of the Mind Body Seven DBT Team providing individual DBT.
Supporting you in your health and recovery are my top priorities and I look forward to working with you closely to address your needs or the needs of your child. I am a Yale-educated, board certified Psychiatric Nurse Practitioner with 7 years of experience. I am a specialist in integrative psychopharmacology and I work with children, adolescents, and adults. In addition, I am a psychotherapist using CBT and DBT approaches to address mood, anxiety, relationship, and other concerns. My goal is to listen to you deeply and to understand your experience so that I can be of greatest help.
(646) 490-1747 View (646) 490-1747
Photo of Jennifer O'Keeffe, Psychiatrist in Forest Hills, NY
Jennifer O'Keeffe
Psychiatrist, MD
Verified Verified
New York, NY 10128
I am also experienced in cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic psychotherapy, motivational enhancement, family therapy, parent management training and reproductive psychiatry.
Double board-certified psychiatrist specializing in working with children, adolescents and adults. My overarching professional goal is to empower my patients and their families with thoughtful, creative, personalized treatment and help them enjoy a sustainable future. By offering both psychotherapy and medication-management services, I am able to tackle emotional challenges with a multidisciplinary outlook. I pair my education with a combination of therapeutic streams, including mindfulness, positive psychology and adaptive responses to stress.
I am also experienced in cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic psychotherapy, motivational enhancement, family therapy, parent management training and reproductive psychiatry.
Double board-certified psychiatrist specializing in working with children, adolescents and adults. My overarching professional goal is to empower my patients and their families with thoughtful, creative, personalized treatment and help them enjoy a sustainable future. By offering both psychotherapy and medication-management services, I am able to tackle emotional challenges with a multidisciplinary outlook. I pair my education with a combination of therapeutic streams, including mindfulness, positive psychology and adaptive responses to stress.
(646) 916-3749 View (646) 916-3749
Photo of Caitlin Aguiar, Psychiatrist in Forest Hills, NY
Caitlin Aguiar
Psychiatrist, MD
Verified Verified
New York, NY 10001  (Online Only)
Dr. Caitlin Aguiar is a board-certified adult psychiatrist. Her mental health care incorporates a holistic approach, while treating clients to facilitate healing and wellness. She incorporates non-pharmaceutical interventions to supplement medication-management including, but not limited to, mindfulness, breathwork, CBT, DBT and supportive therapy in 30min sessions.
Dr. Caitlin Aguiar is a board-certified adult psychiatrist. Her mental health care incorporates a holistic approach, while treating clients to facilitate healing and wellness. She incorporates non-pharmaceutical interventions to supplement medication-management including, but not limited to, mindfulness, breathwork, CBT, DBT and supportive therapy in 30min sessions.
(646) 916-5728 View (646) 916-5728
Photo of Erin-Marie Kernan, Psychiatric Nurse Practitioner in Forest Hills, NY
Erin-Marie Kernan
Psychiatric Nurse Practitioner, NP-BC
Verified Verified
New York, NY 10017
I have completed training in Somatic Attachment Therapy, Meditation, DBT, Non-pharmaceutical ADHD interventions and Compassionate inquiry.
I am dedicated to helping clients manage anxiety, depression, mood, C-PTSD, ADHD, and neurocognitive disorders.
I have completed training in Somatic Attachment Therapy, Meditation, DBT, Non-pharmaceutical ADHD interventions and Compassionate inquiry.
I am dedicated to helping clients manage anxiety, depression, mood, C-PTSD, ADHD, and neurocognitive disorders.
(845) 284-9649 View (845) 284-9649
Photo of Mandana Ashrafi, Psychiatrist in Forest Hills, NY
Mandana Ashrafi
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10001
I am a practicing adult psychiatrist in New York City. I graduated medical school in Iran with honors. I completed my psychiatry residency at the Icahn School of Medicine at Mount Sinai. I have received additional training in Dialectical Behavioral Therapy, Trauma and Dissociation-focused psychotherapy, Couple and Family Therapy, and completed an Intensive Psychodynamic Psychotherapy Fellowship at The William Alanson White Institute. My primary focus revolves around mood and anxiety disorders, as well as trauma.
I am a practicing adult psychiatrist in New York City. I graduated medical school in Iran with honors. I completed my psychiatry residency at the Icahn School of Medicine at Mount Sinai. I have received additional training in Dialectical Behavioral Therapy, Trauma and Dissociation-focused psychotherapy, Couple and Family Therapy, and completed an Intensive Psychodynamic Psychotherapy Fellowship at The William Alanson White Institute. My primary focus revolves around mood and anxiety disorders, as well as trauma.
(929) 565-5975 View (929) 565-5975
Photo of Arnab Datta, Psychiatrist in Forest Hills, NY
Arnab Datta
Psychiatrist, MD
Verified Verified
9 Endorsed
New York, NY 10017  (Online Only)
Therapies provided: Psychodynamic, CBT, DBT, Family and Couples therapy.
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for analysis. All this is provided under one roof and on video chat
Therapies provided: Psychodynamic, CBT, DBT, Family and Couples therapy.
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for analysis. All this is provided under one roof and on video chat
(347) 514-6663 View (347) 514-6663
Photo of John S Tamerin, Psychiatrist in Forest Hills, NY
John S Tamerin
Psychiatrist, MD
Verified Verified
Westchester, NY 10461
I utilize a range of therapeutic strategies as needed from psychodynamic interventions to more pragmatic approaches like DBT and CBT.
My ideal client is someone who wants more out of life than symptom removal. I want to work with people who want to find meaning, purpose and passion in their lives. Certainly, I want to help people diminish suffering but a lasting approach must involve a determined commitment to living a fulfilling life.
I utilize a range of therapeutic strategies as needed from psychodynamic interventions to more pragmatic approaches like DBT and CBT.
My ideal client is someone who wants more out of life than symptom removal. I want to work with people who want to find meaning, purpose and passion in their lives. Certainly, I want to help people diminish suffering but a lasting approach must involve a determined commitment to living a fulfilling life.
(203) 941-6659 View (203) 941-6659
Photo of Jennifer Jennings D'Orazio, Psychiatric Nurse Practitioner in Forest Hills, NY
Jennifer Jennings D'Orazio
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
New York, NY 10025
Cognitive & dialectical behavioral strategies to address mood regulation.
A board-certified doctoral prepared psychiatric nurse practitioner with 13 years of experience in diagnosing & treating mental illness. I specialize in women’s mental health throughout the life cycle, including in pregnancy & the postpartum. For the past 10 years, until recently, I worked in a fast-paced urban university setting with undergrad & graduate students. Issues ranged from anxiety, depression; SOGI-related; trauma/PTSD; executive (dys)function/ADHD. I offer traditional (RX, therapy) & complementary treatments (diet/supplements, exercise, sleep, lifestyle, etc.). Combined med & psychotherapy or either alone is available.
Cognitive & dialectical behavioral strategies to address mood regulation.
A board-certified doctoral prepared psychiatric nurse practitioner with 13 years of experience in diagnosing & treating mental illness. I specialize in women’s mental health throughout the life cycle, including in pregnancy & the postpartum. For the past 10 years, until recently, I worked in a fast-paced urban university setting with undergrad & graduate students. Issues ranged from anxiety, depression; SOGI-related; trauma/PTSD; executive (dys)function/ADHD. I offer traditional (RX, therapy) & complementary treatments (diet/supplements, exercise, sleep, lifestyle, etc.). Combined med & psychotherapy or either alone is available.
(516) 289-9392 View (516) 289-9392
Photo of Leinani Margolin, Psychiatric Nurse Practitioner in Forest Hills, NY
Leinani Margolin
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP
Verified Verified
Brooklyn, NY 11211
Leinani teaches cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) skills which she utilizes in sessions and considers medication management as a piece of the treatment plan.
Leinani Margolin, M.S.N., ARNP, is a certified psychiatric mental health nurse practitioner who provides therapy and medication management to women age 18-65 with anxiety, depression, bipolar disorder, ADHD, perinatal mood disorders and postpartum depression. She considers biological, psychological and social aspects when addressing behavioral health concerns. She works to develop a balanced, holistic care plan that will support each client in their journey of healing and growth. She also enjoys working with students 18 years and older and is LGBTQ+friendly.
Leinani teaches cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) skills which she utilizes in sessions and considers medication management as a piece of the treatment plan.
Leinani Margolin, M.S.N., ARNP, is a certified psychiatric mental health nurse practitioner who provides therapy and medication management to women age 18-65 with anxiety, depression, bipolar disorder, ADHD, perinatal mood disorders and postpartum depression. She considers biological, psychological and social aspects when addressing behavioral health concerns. She works to develop a balanced, holistic care plan that will support each client in their journey of healing and growth. She also enjoys working with students 18 years and older and is LGBTQ+friendly.
(845) 723-3740 View (845) 723-3740
Photo of Justin Capote, Psychiatrist in Forest Hills, NY
Justin Capote
Psychiatrist, MD
Verified Verified
6 Endorsed
New York, NY 10025
Waitlist for new clients
I am a board certified psychiatrist specializing in both adult psychiatry and psychosomatic medicine. My areas of particular interest and expertise include medication simplification, issues related to chronic illness and death anxiety, as well as broader issues related to anxiety, addiction, depression, trauma, anger, and relationships. My approach in session is largely integrative, heavily informed by psychoanalytic, cognitive behavioral, dialectical behavioral, and relational life therapy concepts. I am a member of the Academy of Consultation-Liaison Psychiatry and have been recognized as one of New Jersey's Best in Medicine.
I am a board certified psychiatrist specializing in both adult psychiatry and psychosomatic medicine. My areas of particular interest and expertise include medication simplification, issues related to chronic illness and death anxiety, as well as broader issues related to anxiety, addiction, depression, trauma, anger, and relationships. My approach in session is largely integrative, heavily informed by psychoanalytic, cognitive behavioral, dialectical behavioral, and relational life therapy concepts. I am a member of the Academy of Consultation-Liaison Psychiatry and have been recognized as one of New Jersey's Best in Medicine.
View
Photo of Menekse Alpay, Psychiatrist in Forest Hills, NY
Menekse Alpay
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10024
I am well-versed in different psychotherapies including psychoanalysis, psychodynamic therapy, dialectical-behavioral therapy, mindfulness-based therapy and interpersonal therapy.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
I am well-versed in different psychotherapies including psychoanalysis, psychodynamic therapy, dialectical-behavioral therapy, mindfulness-based therapy and interpersonal therapy.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
(617) 231-9618 View (617) 231-9618
Photo of Natasha Felton, Psychiatric Nurse Practitioner in Forest Hills, NY
Natasha Felton
Psychiatric Nurse Practitioner, NP
Verified Verified
3 Endorsed
Brooklyn, NY 11215
While I can assist with many concerns, I specialize in CBT, DBT, EMDR, and psychopharmacology for substance abuse, depression, anxiety, relationship issues, trauma and medical conditions.
Do you feel that it is time to get help and to address the emotional pain you have been feeling? Maybe you are ready to focus on yourself and to break through old patterns that keep you feeling stuck. It is not easy to find a good provider in NYC and I'd like to make it easier for you to get the care that you deserve. Your health and well-being are my top priority. I am a Psychiatric Nurse Practitioner with more than 20 years of experience in holistic and integrative psychotherapy and psychopharmacology.
While I can assist with many concerns, I specialize in CBT, DBT, EMDR, and psychopharmacology for substance abuse, depression, anxiety, relationship issues, trauma and medical conditions.
Do you feel that it is time to get help and to address the emotional pain you have been feeling? Maybe you are ready to focus on yourself and to break through old patterns that keep you feeling stuck. It is not easy to find a good provider in NYC and I'd like to make it easier for you to get the care that you deserve. Your health and well-being are my top priority. I am a Psychiatric Nurse Practitioner with more than 20 years of experience in holistic and integrative psychotherapy and psychopharmacology.
(646) 759-0714 View (646) 759-0714
Photo of Evelyn Afif Stephens MD PC, Psychiatrist in Forest Hills, NY
Evelyn Afif Stephens MD PC
Psychiatrist
Verified Verified
3 Endorsed
New York, NY 10028
Hi there, I have been trained to treat many psychiatric illnesses and issues, with both medication and psychotherapy. The treatment I provide is often a unique combination which pulls from several different types of therapies, including interpersonal psychodynamic, supportive, DBT and CBT. My patient population ranges from children as young as 6 years old to adults. The majority of children I work with are struggling with anxiety or ADHD, often both. The adolescents and adults that I treat have a variety of issues, including anxiety, substance abuse, eating disorders and mood disorders, such as depression and bipolar disorder.
Hi there, I have been trained to treat many psychiatric illnesses and issues, with both medication and psychotherapy. The treatment I provide is often a unique combination which pulls from several different types of therapies, including interpersonal psychodynamic, supportive, DBT and CBT. My patient population ranges from children as young as 6 years old to adults. The majority of children I work with are struggling with anxiety or ADHD, often both. The adolescents and adults that I treat have a variety of issues, including anxiety, substance abuse, eating disorders and mood disorders, such as depression and bipolar disorder.
(347) 632-9626 View (347) 632-9626
Photo of Evelyn A Stephens MD PC, Psychiatrist in Forest Hills, NY
Evelyn A Stephens MD PC
Psychiatrist
Verified Verified
1 Endorsed
New York, NY 10025
Hi there, I have been trained to treat many psychiatric illnesses and issues, with both medication and therapy. The different types of therapy I use include DBT, CBT, supportive and psychodynamic therapy. My patient population ranges from children as young as 6 years old to adults. The majority of children I work with are struggling with anxiety or ADHD, often both. The adolescents and adults that I treat have a variety of issues, including anxiety, substance abuse, eating disorders and mood disorders, such as depression and bipolar disorder.
Hi there, I have been trained to treat many psychiatric illnesses and issues, with both medication and therapy. The different types of therapy I use include DBT, CBT, supportive and psychodynamic therapy. My patient population ranges from children as young as 6 years old to adults. The majority of children I work with are struggling with anxiety or ADHD, often both. The adolescents and adults that I treat have a variety of issues, including anxiety, substance abuse, eating disorders and mood disorders, such as depression and bipolar disorder.
(347) 508-8094 View (347) 508-8094
Photo of Dr. Kyu Oh, Psychiatrist in Forest Hills, NY
Dr. Kyu Oh
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10024
I have expertise in various modalities of psychotherapy (supportive/talk therapy, psychodynamic, CBT, DBT) and can help you find the right type of treatment.
I am a board-certified psychiatrist and psychotherapist practicing in NY, NJ, and via telehealth. I completed psychiatry residency training at Columbia University and I am now an Instructor in Clinical Psychiatry at Columbia. I work with clients struggling with a wide range of mental health problems, including stress, life transitions, relationship difficulties, work and school issues. I specialize in both medication management and psychotherapy for the treatment of the following psychiatric conditions: anxiety, panic, depression, OCD, and adult ADHD.
I have expertise in various modalities of psychotherapy (supportive/talk therapy, psychodynamic, CBT, DBT) and can help you find the right type of treatment.
I am a board-certified psychiatrist and psychotherapist practicing in NY, NJ, and via telehealth. I completed psychiatry residency training at Columbia University and I am now an Instructor in Clinical Psychiatry at Columbia. I work with clients struggling with a wide range of mental health problems, including stress, life transitions, relationship difficulties, work and school issues. I specialize in both medication management and psychotherapy for the treatment of the following psychiatric conditions: anxiety, panic, depression, OCD, and adult ADHD.
(646) 912-8774 View (646) 912-8774
Photo of Menekse Alpay, Psychiatrist in Forest Hills, NY
Menekse Alpay
Psychiatrist, MD
Verified Verified
New York, NY 10025  (Online Only)
I am well-versed in different psychotherapies including psychoanalysis, psychodynamic therapy, dialectical-behavioral therapy, mindfulness-based therapy and interpersonal therapy.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
I am well-versed in different psychotherapies including psychoanalysis, psychodynamic therapy, dialectical-behavioral therapy, mindfulness-based therapy and interpersonal therapy.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
(914) 342-7750 View (914) 342-7750
Photo of Ashley Sansom, Psychiatric Nurse Practitioner in Forest Hills, NY
Ashley Sansom
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
New York, NY 10011  (Online Only)
She has extensive experience using both medication management and elements of dialectical behavior therapy in treatment of eating disorders and also has a special interest in peripartum mood disorders.
Ashely Sansom, DNP, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner. She obtained a Master and Doctor of Nursing Science from Columbia University and specializes in diagnosis, medication management, and therapy. Dr. Sansom has practiced in a variety of settings, allowing her to work with children, adolescents, adults, and families with a wide range of disorders including anxiety, depression, ADHD, OCD, bipolar disorder, and PTSD.
She has extensive experience using both medication management and elements of dialectical behavior therapy in treatment of eating disorders and also has a special interest in peripartum mood disorders.
Ashely Sansom, DNP, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner. She obtained a Master and Doctor of Nursing Science from Columbia University and specializes in diagnosis, medication management, and therapy. Dr. Sansom has practiced in a variety of settings, allowing her to work with children, adolescents, adults, and families with a wide range of disorders including anxiety, depression, ADHD, OCD, bipolar disorder, and PTSD.
(347) 537-5486 View (347) 537-5486

See more therapy options for Forest Hills

Dialectical Behavior (DBT) Psychiatrists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.