Sleep or Insomnia Psychiatrists in Hudson, MA
William Chad Garrett
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Hudson, MA 01749
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
Renee M Garbitt
Psychiatric Nurse Practitioner, MSN, C-NP, PMHNPBC
Verified Verified
Hudson, MA 01749 (Online Only)
At Grounded Interventions Psychiatric Services we offer treatment grounded in empirically supported strategies to address a dynamic set of behavioral health needs. Our approach is compassionate, individually tailored and aimed at reducing distressing symptoms while improving overall quality of life.
At Grounded Interventions Psychiatric Services we offer treatment grounded in empirically supported strategies to address a dynamic set of behavioral health needs. Our approach is compassionate, individually tailored and aimed at reducing distressing symptoms while improving overall quality of life.
More Psychiatrists Nearby
William Chad Garrett
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Marlborough, MA 01752
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
William Chad Garrett
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Framingham, MA 01701
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
Maria Thompson
Psychiatric Nurse Practitioner, DNP, PMHNP-B
Verified Verified
Harvard, MA 01451
Hi there, I'm Maria! Do you feel pulled in a million directions, unable to fit it in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, Insomnia, bipolar disorders, substance abuse, Obsessive Compulsive Disorders, Schizophrenia/Psychosis, ADHD, and others I'm here to help. One of my passions is creating Healing communities- my nurse residency capstone involved creating the inpatient psychiatric family mental health recovery group; main objective was to provide psychoeducation.
Hi there, I'm Maria! Do you feel pulled in a million directions, unable to fit it in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, Insomnia, bipolar disorders, substance abuse, Obsessive Compulsive Disorders, Schizophrenia/Psychosis, ADHD, and others I'm here to help. One of my passions is creating Healing communities- my nurse residency capstone involved creating the inpatient psychiatric family mental health recovery group; main objective was to provide psychoeducation.
Alex Cutler
Psychiatrist, MD
Verified Verified
Westborough, MA 01581
I am a child, adolescent and adult psychiatrist who is double board certified in Adult and Child/Adolescent Psychiatry. I incorporate psycho-dynamic, cognitive behavioral, supportive therapies, and psychopharmacological management and tailor my approach to meet your specific needs. I work with individuals and families to navigate through difficult times and I will provide personalized recommendations to address the difficulties you may be facing. I have a lot of research and clinical work in sleep medicine and can utilize cognitive behavioral therapy to help with your sleep difficulties.
I am a child, adolescent and adult psychiatrist who is double board certified in Adult and Child/Adolescent Psychiatry. I incorporate psycho-dynamic, cognitive behavioral, supportive therapies, and psychopharmacological management and tailor my approach to meet your specific needs. I work with individuals and families to navigate through difficult times and I will provide personalized recommendations to address the difficulties you may be facing. I have a lot of research and clinical work in sleep medicine and can utilize cognitive behavioral therapy to help with your sleep difficulties.
Jamie Simoneau
Psychiatric Nurse Practitioner, NP, PMHCNS, APRN, MSN
Verified Verified
Southborough, MA 01745
I want to help you live your best life and often incorporate non-medication approaches, including suggestions for improving sleep, nutrition, exercise, and mindfulness, as appropriate.
Please note: visiting our website (https://middlesexpsych.com/new-patient/) and filling out the 2 forms is the fastest way to inquire about setting up an appointment. I am a psychiatric nurse practitioner with over 15 years of experience in providing psychopharmacological medication treatment to adults for conditions including: Anxiety, Depression, Bipolar Disorder, OCD, Panic Attacks, and PTSD.
I want to help you live your best life and often incorporate non-medication approaches, including suggestions for improving sleep, nutrition, exercise, and mindfulness, as appropriate.
Please note: visiting our website (https://middlesexpsych.com/new-patient/) and filling out the 2 forms is the fastest way to inquire about setting up an appointment. I am a psychiatric nurse practitioner with over 15 years of experience in providing psychopharmacological medication treatment to adults for conditions including: Anxiety, Depression, Bipolar Disorder, OCD, Panic Attacks, and PTSD.
My Mental Health Matters Services
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
2 Endorsed
Lancaster, MA 01523 (Online Only)
I specialize in treating Anxiety, Depression, ADHD, PTSD, OCD, Insomnia,Eating Disorders,Mood Disorders,Grief and many mental health issues.
Taking NEW patients ! Are you struggling with mental health?I believe I can help you!Do you sometimes wonder if what you're feeling is normal? Do you struggle with focusing or distracted easily or struggle to complete tasks? Do you sometimes lacks the motivation,low energy or no interest to participate in things you enjoyed in the past ?Do you struggle to fall asleep at night or wakes up multiple times because of worries? Do you have past trauma that has left you feeling anxious, causing panic attacks, nightmares? You don’t have to go through these challenge!
I specialize in treating Anxiety, Depression, ADHD, PTSD, OCD, Insomnia,Eating Disorders,Mood Disorders,Grief and many mental health issues.
Taking NEW patients ! Are you struggling with mental health?I believe I can help you!Do you sometimes wonder if what you're feeling is normal? Do you struggle with focusing or distracted easily or struggle to complete tasks? Do you sometimes lacks the motivation,low energy or no interest to participate in things you enjoyed in the past ?Do you struggle to fall asleep at night or wakes up multiple times because of worries? Do you have past trauma that has left you feeling anxious, causing panic attacks, nightmares? You don’t have to go through these challenge!
Jennifer Kania
Psychiatric Nurse Practitioner, PMHNP-, BC, MSN
Verified Verified
Framingham, MA 01701 (Online Only)
Areas of interest include Trauma, PTSD, Eating disorders, Anxiety, Panic disorders, Depression, Bipolar disorders, Insomnia, Adjustment disorders, ADHD, ADD, OCD, Stress, Psychotic disorders, Anger issues, LGBQT health, Racial minority issues and Substance use disorders.
Jennifer believes in providing a holistic and individualized care tailored to the specific needs of each patient. She combines psychopharmacology and psychotherapy in each encounter.
Areas of interest include Trauma, PTSD, Eating disorders, Anxiety, Panic disorders, Depression, Bipolar disorders, Insomnia, Adjustment disorders, ADHD, ADD, OCD, Stress, Psychotic disorders, Anger issues, LGBQT health, Racial minority issues and Substance use disorders.
Jennifer believes in providing a holistic and individualized care tailored to the specific needs of each patient. She combines psychopharmacology and psychotherapy in each encounter.
Victoria Counseling Services
Psychiatric Nurse Practitioner, PMNP-BC, ACNP-BC
Verified Verified
Marlborough, MA 01752
Victoria Counseling Services provides collaborative care in disorders such as depression (unipolar, bipolar, peripartum), anxiety, trauma, ADHD, marriage counseling, sleep, psychosis, work and relationship stress, and grief.
Victoria Counseling Services is an outpatient Adult Psychiatry, established in 2015 following the sudden death of a beloved younger sister, Victoria, who suffered from severe depression and PTSD for most of her adult years. As a patient, expect to be an active participant in your treatment plan.
Victoria Counseling Services provides collaborative care in disorders such as depression (unipolar, bipolar, peripartum), anxiety, trauma, ADHD, marriage counseling, sleep, psychosis, work and relationship stress, and grief.
Victoria Counseling Services is an outpatient Adult Psychiatry, established in 2015 following the sudden death of a beloved younger sister, Victoria, who suffered from severe depression and PTSD for most of her adult years. As a patient, expect to be an active participant in your treatment plan.
Compassionate community Health
Psychiatric Nurse Practitioner, Np
Verified Verified
2 Endorsed
Marlborough, MA 01752
Eva is passionate about providing her patients with quality, compassionate, and comprehensive mental health services, including mood disorders, depression, anxiety, sleep, insomnia, PTSD, substance abuse, etc. Eva possesses solid clinical skills, enhanced by her natural ability to build rapport with patients and families. She follows evidence-based guidelines blended with clinical experience and personal observation. She provides culturally sensitive, emotionally-focused, and person-centered care. Eva also Psychopharmacological prescribes and provides psychotherapy based on the Massachusetts Board of Nursing and ANCC guidelines.
Eva is passionate about providing her patients with quality, compassionate, and comprehensive mental health services, including mood disorders, depression, anxiety, sleep, insomnia, PTSD, substance abuse, etc. Eva possesses solid clinical skills, enhanced by her natural ability to build rapport with patients and families. She follows evidence-based guidelines blended with clinical experience and personal observation. She provides culturally sensitive, emotionally-focused, and person-centered care. Eva also Psychopharmacological prescribes and provides psychotherapy based on the Massachusetts Board of Nursing and ANCC guidelines.
Johanne Cazeau
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, FNP-C
Verified Verified
Marlborough, MA 01752 (Online Only)
I specialize in ADHD, Mood disorder, Psychosis, Anxiety Disorders, Depression and Insomnia.
I am a dual board-certified nurse practitioner in Family and Psychiatric Mental Health. My patient’s well-being, safety are of the upmost importance. My goal is to care for the community by providing a holistic approach that centered around medication management, emotional and spiritual well-being and meeting my clients where they are. Prior to obtaining a doctorate in nursing practice, I was a special educator for five years.
I specialize in ADHD, Mood disorder, Psychosis, Anxiety Disorders, Depression and Insomnia.
I am a dual board-certified nurse practitioner in Family and Psychiatric Mental Health. My patient’s well-being, safety are of the upmost importance. My goal is to care for the community by providing a holistic approach that centered around medication management, emotional and spiritual well-being and meeting my clients where they are. Prior to obtaining a doctorate in nursing practice, I was a special educator for five years.
Melissa Gregory
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Framingham, MA 01701 (Online Only)
Welcome! My name is Melissa. As a Lifespan Psychiatric Nurse Practitioner, I am committed to offering individualized, holistic, and comprehensive mental health treatment to each patient. I specialize in providing evidence-based treatment for depression, anxiety, ADHD, trauma, eating disorders, OCD, women's health, sleep disorders, self-esteem issues, bipolar and mood disorders. I understand that mental health is multifaceted and deeply interconnected with various aspects of an individual's life, including physical health, relationships, and lifestyle factors.
Welcome! My name is Melissa. As a Lifespan Psychiatric Nurse Practitioner, I am committed to offering individualized, holistic, and comprehensive mental health treatment to each patient. I specialize in providing evidence-based treatment for depression, anxiety, ADHD, trauma, eating disorders, OCD, women's health, sleep disorders, self-esteem issues, bipolar and mood disorders. I understand that mental health is multifaceted and deeply interconnected with various aspects of an individual's life, including physical health, relationships, and lifestyle factors.
RNL Behavioral Health Services INC
Psychiatric Nurse Practitioner, PMHNP-, BC
Verified Verified
Northborough, MA 01532
RNL Behavioral Health Services INC provides medication management, compassionate and patient-centered care and support to meet the mental health and behavioral health needs of individuals aged 18yrs and above. We utilize evidence-based practice to improve your overall quality of life. Services includes medication management • Bipolar Disorder • Obsessive-Compulsive Disorder (OCD) • Autism • Depression • Substance Use Disorder • ADHD • Anxiety • Insomnia • PTSD • Psychotherapy • Diagnostic Clarification • Second Opinion Evaluations • Reduction of Poly-pharmacy.
RNL Behavioral Health Services INC provides medication management, compassionate and patient-centered care and support to meet the mental health and behavioral health needs of individuals aged 18yrs and above. We utilize evidence-based practice to improve your overall quality of life. Services includes medication management • Bipolar Disorder • Obsessive-Compulsive Disorder (OCD) • Autism • Depression • Substance Use Disorder • ADHD • Anxiety • Insomnia • PTSD • Psychotherapy • Diagnostic Clarification • Second Opinion Evaluations • Reduction of Poly-pharmacy.
Courtney Joachim
Psychiatric Nurse Practitioner, MSN, PMHNP-B
Verified Verified
1 Endorsed
Concord, MA 01742
After several years working as a nurse in the medical field and understanding the mind-body connection, I discovered that I wanted to work in a way that I could create long term relationships with my patients. I believe that mental health is just as important as our physical health. Although I am a strong advocate for holistic modalities such as therapy, movement, nutrition, and sleep, psychopharmacology can be a critical part of your treatment journey. Medications work best when used in conjunction with therapy and overall well-being practices.
After several years working as a nurse in the medical field and understanding the mind-body connection, I discovered that I wanted to work in a way that I could create long term relationships with my patients. I believe that mental health is just as important as our physical health. Although I am a strong advocate for holistic modalities such as therapy, movement, nutrition, and sleep, psychopharmacology can be a critical part of your treatment journey. Medications work best when used in conjunction with therapy and overall well-being practices.
William Chad Garrett
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
3 Endorsed
Northborough, MA 01532
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
Claire Wakulyaka
Psychiatric Nurse Practitioner, DNP, CNP, PMHNP, FNP
Verified Verified
Marlborough, MA 01752
I am accepting new patients. My name is Claire Wakulyaka. I want to help you work through your mental health challenges. The goal is to build a therapeutic relationship that will lead to better outcomes. You can expect a compassionate, empathetic, engaging, and safe environment where you are respected and listened to. The treatment plan may include medication management and/or brief therapy.
I am accepting new patients. My name is Claire Wakulyaka. I want to help you work through your mental health challenges. The goal is to build a therapeutic relationship that will lead to better outcomes. You can expect a compassionate, empathetic, engaging, and safe environment where you are respected and listened to. The treatment plan may include medication management and/or brief therapy.
Anne Kasperek
Psychiatric Nurse Practitioner, CNP
Verified Verified
Framingham, MA 01702
As a CNP at Northeast Health Services, I am driven by compassion and dedicated to empowering individuals on their journey towards mental well-being. With specialized training and expertise in psychiatry, I have developed a comprehensive understanding of holistic mental health care options to address a wide range of psychiatric concerns. My primary goal is to create a warm and non-judgmental space where clients feel understood, heard and safe working together to find a treatment approach that best supports their unique needs.
As a CNP at Northeast Health Services, I am driven by compassion and dedicated to empowering individuals on their journey towards mental well-being. With specialized training and expertise in psychiatry, I have developed a comprehensive understanding of holistic mental health care options to address a wide range of psychiatric concerns. My primary goal is to create a warm and non-judgmental space where clients feel understood, heard and safe working together to find a treatment approach that best supports their unique needs.
Jose Aguilar
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Framingham, MA 01701 (Online Only)
I am a Psychiatric Mental Health Nurse Practitioner, graduated from the University of South Alabama in Mobile, Alabama. Board certified by the American Nurses Credentialing Center. My experience is over 16 years providing patient care for adults, and the elderly at the inpatient acute psychiatric units and, outpatient mental health setting. I have worked with integrated behavioral health primary care clinics, community, and federal qualified health centers, and private practices.
I am a Psychiatric Mental Health Nurse Practitioner, graduated from the University of South Alabama in Mobile, Alabama. Board certified by the American Nurses Credentialing Center. My experience is over 16 years providing patient care for adults, and the elderly at the inpatient acute psychiatric units and, outpatient mental health setting. I have worked with integrated behavioral health primary care clinics, community, and federal qualified health centers, and private practices.
LifeTent Behavioral Health, LLC
Psychiatric Nurse Practitioner, PMHNP, CNP, APRN
Verified Verified
4 Endorsed
Framingham, MA 01701 (Online Only)
Accepting new patients for diagnostic evaluation and medication management. Schedule appointment at lifetentcare.com. Insurance and self-pay accepted. Feel free to text or call us. Are you struggling with symptoms of depression, anxiety, bipolar, OCD, PTSD, ADHD, alcohol and substance use, and other mental health issues? Do you know it is recommended to combine therapy with medication? Medication can help reduce your symptoms, while therapy can teach you skills to manage the symptoms. Our experienced, board-certified psychiatric mental health providers will listen to you and develop a treatment plan tailored to your specific needs.
Accepting new patients for diagnostic evaluation and medication management. Schedule appointment at lifetentcare.com. Insurance and self-pay accepted. Feel free to text or call us. Are you struggling with symptoms of depression, anxiety, bipolar, OCD, PTSD, ADHD, alcohol and substance use, and other mental health issues? Do you know it is recommended to combine therapy with medication? Medication can help reduce your symptoms, while therapy can teach you skills to manage the symptoms. Our experienced, board-certified psychiatric mental health providers will listen to you and develop a treatment plan tailored to your specific needs.
See more therapy options for Hudson
Nearby Sleep or Insomnia Psychiatrists Searches for Hudson
- Acton
- Concord
- Framingham
- Harvard
- Hopkinton
- Marlborough
- Northborough
- Shrewsbury
- Southborough
- Sudbury
- Wayland
- Westborough
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.