Somatic Psychiatrists in Lenox, MA
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Check out psychiatrists located nearby or offering teletherapy in Massachusetts below.Online Psychiatrists
Emily S. Knowles
Psychiatric Nurse Practitioner, PMHNP, MSN, MA
Verified Verified
Northampton, MA 01060
As a Yale trained Psychiatric Nurse Practitioner, with a Master's Degree in Psychology, and extensive training in both psychiatry and psychology, I will provide holistic, comprehensive, person-centered care. My commitment to you, is to not only treat the most overt symptoms currently showing up, but explore all contributing factors, and root causes, to develop a deeper understanding of how to best meet your goals. From this full-scope of awareness, and global insight, we will collaboratively work to create an integrative care plan that brings meaningful, sustainable, changes that improve your quality of life, and overall wellbeing.
As a Yale trained Psychiatric Nurse Practitioner, with a Master's Degree in Psychology, and extensive training in both psychiatry and psychology, I will provide holistic, comprehensive, person-centered care. My commitment to you, is to not only treat the most overt symptoms currently showing up, but explore all contributing factors, and root causes, to develop a deeper understanding of how to best meet your goals. From this full-scope of awareness, and global insight, we will collaboratively work to create an integrative care plan that brings meaningful, sustainable, changes that improve your quality of life, and overall wellbeing.
Harmony Bay
Psychiatrist, MD
Verified Verified
Sudbury, MA 01776
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Mayumi Okuda Benavides
Psychiatrist, MD
Verified Verified
Concord, MA 01742
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
Miriam Dellheim
Psychiatric Nurse Practitioner, PMHNP, ANP
Verified Verified
Natick, MA 01760
Some people are concerned that meds will change them or may have had a bad experience with meds. Some have had great success and want to continue or optimize treatment. With a comprehensive 90-minute eval, I work to understand your concerns and goals. You will not be treated as a label or an algorithm. Together, we create a dynamic plan to help you feel like the best you. When done with care, treatment can help you feel less down, tired or worried and feel more motivated, focused, and well without changing who you are or sedating or numbing you.
Some people are concerned that meds will change them or may have had a bad experience with meds. Some have had great success and want to continue or optimize treatment. With a comprehensive 90-minute eval, I work to understand your concerns and goals. You will not be treated as a label or an algorithm. Together, we create a dynamic plan to help you feel like the best you. When done with care, treatment can help you feel less down, tired or worried and feel more motivated, focused, and well without changing who you are or sedating or numbing you.
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Somatic Psychiatrists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.