Mindfulness-Based (MBCT) Psychiatrists in Lexington, MA
Devin Gibbs
Psychiatrist, MD
Verified Verified
Lexington, MA 02421
I provide therapy using a psychodynamic framework and integrate techniques from mindfulness, CBT, and DBT.
Most people at some point in their lives find themselves feeling stuck, unable to break out of old patterns or achieve their goals. Many of the individuals I work with are outwardly functioning well in many areas of their lives, but struggling with depression, anxiety, or navigating life transitions. Talk therapy can be a powerful tool to help people move past these roadblocks and build a more meaningful and full life.
I provide therapy using a psychodynamic framework and integrate techniques from mindfulness, CBT, and DBT.
Most people at some point in their lives find themselves feeling stuck, unable to break out of old patterns or achieve their goals. Many of the individuals I work with are outwardly functioning well in many areas of their lives, but struggling with depression, anxiety, or navigating life transitions. Talk therapy can be a powerful tool to help people move past these roadblocks and build a more meaningful and full life.
Menekse Alpay
Psychiatrist, MD
Verified Verified
1 Endorsed
Lexington, MA 02421
I am well-versed in different psychotherapies including psychoanalysis, psychodynamic therapy, dialectical-behavioral therapy, mindfulness-based therapy and interpersonal therapy.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
I am well-versed in different psychotherapies including psychoanalysis, psychodynamic therapy, dialectical-behavioral therapy, mindfulness-based therapy and interpersonal therapy.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
Joshua Haugh
Psychiatrist, DO
Verified Verified
1 Endorsed
Lexington, MA 02420
Comprehensive treatment options weave together: Psychodynamic psychotherapy, psychiatric medications (when appropriate), evidence-based integrative medicine (functional medicine), medical hypnosis, mindfulness-based cognitive therapy.
Now accepting new patients. Evening and weekend appointments are available. I treat patients as complex and dynamic individuals. As a fully licensed double-board-certified physician, my practice combines several approaches to create tailored support. At Synchrony Integrative Psychiatry, I offer support for adults struggling with psychiatric conditions and distress related to medical illnesses, emphasizing the interconnection between the mind, the body, and the social world. “Invisible illnesses” including chronic pain conditions, migraine, fibromyalgia, chronic fatigue syndrome, and IBS are areas of distinct interest for me.
Comprehensive treatment options weave together: Psychodynamic psychotherapy, psychiatric medications (when appropriate), evidence-based integrative medicine (functional medicine), medical hypnosis, mindfulness-based cognitive therapy.
Now accepting new patients. Evening and weekend appointments are available. I treat patients as complex and dynamic individuals. As a fully licensed double-board-certified physician, my practice combines several approaches to create tailored support. At Synchrony Integrative Psychiatry, I offer support for adults struggling with psychiatric conditions and distress related to medical illnesses, emphasizing the interconnection between the mind, the body, and the social world. “Invisible illnesses” including chronic pain conditions, migraine, fibromyalgia, chronic fatigue syndrome, and IBS are areas of distinct interest for me.
Albert Yeung, MD Ketamine Assisted Psychotherapy
Psychiatrist, Albert , MD, ScD
Verified Verified
Lexington, MA 02420
Dr. Yeung is a highly skilled and experienced psychiatrist affiliated with Harvard Medical School and Massachusetts General Hospital. He has extensive clinical experience in treating a wide spectrum of psychiatric conditions including sleep disturbances, anxiety, depression, trauma, bipolar disorder, and attention deficit disorders. Dr. Yeung personalizes treatment to each individual he works with. He utilizes a holistic approach that combines the benefits of medication, dynamic psychotherapy, cognitive behavioral therapy, and complementary mind-body treatments including mindfulness, tai chi, qigong, and acupuncture.
Dr. Yeung is a highly skilled and experienced psychiatrist affiliated with Harvard Medical School and Massachusetts General Hospital. He has extensive clinical experience in treating a wide spectrum of psychiatric conditions including sleep disturbances, anxiety, depression, trauma, bipolar disorder, and attention deficit disorders. Dr. Yeung personalizes treatment to each individual he works with. He utilizes a holistic approach that combines the benefits of medication, dynamic psychotherapy, cognitive behavioral therapy, and complementary mind-body treatments including mindfulness, tai chi, qigong, and acupuncture.
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
Gurvinder Singh Arora
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I have extensive training and experience in treating a wide array of psychiatric disorders. I am a double board certified psychiatrist with board certifications in Child, Adolescent and Adult Psychiatry.
I have extensive training and experience in treating a wide array of psychiatric disorders. I am a double board certified psychiatrist with board certifications in Child, Adolescent and Adult Psychiatry.
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
Usamah Simjee
Psychiatrist, MD
Verified Verified
1 Endorsed
Lexington, MA 02420 (Online Only)
Dr. Simjee provides an evidenced-based and holistic approach toward healing mental illness including mood disorders, anxiety, ADHD, trauma related disorders, reproductive psychiatry, addiction, and psychosis. His experience spans multiple treatment settings including outpatient, inpatient, emergency, and substance detox. Dr. Simjee has a special interest in teaching and has provided numerous lectures to medical professionals on the intersectionality of mental and physical illnesses. He is committed to providing safe, equitable, and inclusive treatment for all.
Dr. Simjee provides an evidenced-based and holistic approach toward healing mental illness including mood disorders, anxiety, ADHD, trauma related disorders, reproductive psychiatry, addiction, and psychosis. His experience spans multiple treatment settings including outpatient, inpatient, emergency, and substance detox. Dr. Simjee has a special interest in teaching and has provided numerous lectures to medical professionals on the intersectionality of mental and physical illnesses. He is committed to providing safe, equitable, and inclusive treatment for all.
Liza Hunter
Psychiatric Nurse Practitioner, ANP-BC, PMHNP
Verified Verified
Lexington, MA 02420
I want to work with clients who are active partners rather than recipients. I view providing care as a partnership. My ideal patient is seeking care because they want to feel better and improve their life. An ideal patient makes their needs and goals known as we work together. I admire my patients who have an open mind to suggestions for interventions that may improve how they feel. I believe this flexibility can open up new possibilities for well-being.
I want to work with clients who are active partners rather than recipients. I view providing care as a partnership. My ideal patient is seeking care because they want to feel better and improve their life. An ideal patient makes their needs and goals known as we work together. I admire my patients who have an open mind to suggestions for interventions that may improve how they feel. I believe this flexibility can open up new possibilities for well-being.
Jennifer Koch
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.
Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.
Psychiatric Holistic Health
Psychiatric Nurse Practitioner, MSN, PMHNP, PMH-NP, APRN-NP, BC
Verified Verified
1 Endorsed
Lexington, MA 02420
As the pioneers of introducing holistic wellness to mental health care, we are committed to addressing the needs of our patients both psychologically, physically, emotionally and mentally. We can’t go through life alone.
As the pioneers of introducing holistic wellness to mental health care, we are committed to addressing the needs of our patients both psychologically, physically, emotionally and mentally. We can’t go through life alone.
Rajvi Broker-Sen
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I am a Board certified, Adult, Child & Adolescent Psychiatrist. I provide comprehensive assessments & offer evidence based psychotherapy & medication management when indicated. I utilize a family approach & fervently believe in the importance of parental involvement in treatment in addition to collaborating closely with skilled therapists, other medical specialists & schools through out the treatment process. I see patients for medication management alone or medication management & psychotherapy and work with children, adolescents & young adults. I treat all disorders & am a out of network provider.
I am a Board certified, Adult, Child & Adolescent Psychiatrist. I provide comprehensive assessments & offer evidence based psychotherapy & medication management when indicated. I utilize a family approach & fervently believe in the importance of parental involvement in treatment in addition to collaborating closely with skilled therapists, other medical specialists & schools through out the treatment process. I see patients for medication management alone or medication management & psychotherapy and work with children, adolescents & young adults. I treat all disorders & am a out of network provider.
Gloria Fallon APRN-BC
Psychiatric Nurse, MSN, PMHCNS, BC
Verified Verified
1 Endorsed
Lexington, MA 02420 (Online Only)
Waitlist for new clients
Gloria Fallon, PMHCNS-BC is a board certified psychiatric Clinical Nurse Specialist in the field of Child and Adolescent psychiatry and therapy. Gloria is compassionate, seasoned and knowledgeable about the safe use of psychiatric medications children and adults. She received her Masters in Nursing from the Yale University School of Nursing with an emphasis on women, families, and children in 2001. Her extensive work experience includes a Harvard Fellowship at HVMA (now Atrius), McLean Psychiatric Hospital and Cambridge Health Alliance. She currently works in private practice via telehealth as well as the company Lifestance Inc.
Gloria Fallon, PMHCNS-BC is a board certified psychiatric Clinical Nurse Specialist in the field of Child and Adolescent psychiatry and therapy. Gloria is compassionate, seasoned and knowledgeable about the safe use of psychiatric medications children and adults. She received her Masters in Nursing from the Yale University School of Nursing with an emphasis on women, families, and children in 2001. Her extensive work experience includes a Harvard Fellowship at HVMA (now Atrius), McLean Psychiatric Hospital and Cambridge Health Alliance. She currently works in private practice via telehealth as well as the company Lifestance Inc.
More Psychiatrists Nearby
Janice H. Goodman
Psychiatric Nurse Practitioner, PhD, PMHNP, PMHCNS
Verified Verified
Wakefield, MA 01880
I am a board-certified psychiatric/mental health nurse practitioner with over 20 years of clinical experience. I specialize in women’s mental health and provide psychotherapy and/or medication management with special attention to the specific needs of women of all ages, including pregnant and postpartum women. I utilize a relationship-based, collaborative, and holistic approach to empower women through knowledge, self-awareness, and self-care. The therapy I provide is grounded in psychodynamic, supportive, cognitive-behavioral, and mindfulness-based theories and approaches.
I am a board-certified psychiatric/mental health nurse practitioner with over 20 years of clinical experience. I specialize in women’s mental health and provide psychotherapy and/or medication management with special attention to the specific needs of women of all ages, including pregnant and postpartum women. I utilize a relationship-based, collaborative, and holistic approach to empower women through knowledge, self-awareness, and self-care. The therapy I provide is grounded in psychodynamic, supportive, cognitive-behavioral, and mindfulness-based theories and approaches.
Valeria Dworkowitz
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Bedford, MA 01730
The various therapies that I utilize in working with clients across the lifespan include Sand Play Therapy, EMDR, Pranic Healing, Dialectical Behavioral Therapy and mindfulness.
I am an integrative practitioner licensed in NJ & MA who can assess biochemistry to identify important deficiencies/abnormalities that may be related to mental health symptoms. I can provide genetic testing for med management. Patients often seek integrative/"functional" psychiatry after they have trialed multiple medications, experienced unpleasant/unremitting side effects, and have not been able to obtain symptom alleviation with traditional psychiatry. I believe strongly in psychotherapy to help the patient work towards healing. I work collaboratively with other treatment providers and am a strong advocate for my patients needs.
The various therapies that I utilize in working with clients across the lifespan include Sand Play Therapy, EMDR, Pranic Healing, Dialectical Behavioral Therapy and mindfulness.
I am an integrative practitioner licensed in NJ & MA who can assess biochemistry to identify important deficiencies/abnormalities that may be related to mental health symptoms. I can provide genetic testing for med management. Patients often seek integrative/"functional" psychiatry after they have trialed multiple medications, experienced unpleasant/unremitting side effects, and have not been able to obtain symptom alleviation with traditional psychiatry. I believe strongly in psychotherapy to help the patient work towards healing. I work collaboratively with other treatment providers and am a strong advocate for my patients needs.
Julie P Dunne
Psychiatric Nurse Practitioner, PhD, PMHNP
Verified Verified
Brookline, MA 02446
I am a Clinical Associate Professor at Boston College and a Teaching Associate at Harvard Medical School. As a psychiatric nurse practitioner and a registered yoga teacher, I specialize in providing mindful mental health services, including prescribing psychiatric medications and using Mindfulness Based Cognitive Therapy (MBCT). I utilize mindfulness-based techniques, such as MBCT and yoga in my treatment plans to support holistic mental health and meet the unique wellness goals of my clients. I provide new prescriptions or refills of psychiatric medications based on the needs and preferences of each individual.
I am a Clinical Associate Professor at Boston College and a Teaching Associate at Harvard Medical School. As a psychiatric nurse practitioner and a registered yoga teacher, I specialize in providing mindful mental health services, including prescribing psychiatric medications and using Mindfulness Based Cognitive Therapy (MBCT). I utilize mindfulness-based techniques, such as MBCT and yoga in my treatment plans to support holistic mental health and meet the unique wellness goals of my clients. I provide new prescriptions or refills of psychiatric medications based on the needs and preferences of each individual.
Alice Husted
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
1 Endorsed
Cambridge, MA 02139
Alice has a special interest in integrating various forms of treatment including western traditional medicine, meditation, and mindfulness.
Alice Husted is a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who has 10 years of experience treating adults and adolescents (13 and older) with an array of mental health issues. Alice has specialized experience working with patients who suffer from post-traumatic stress disorder (PTSD), which has provided her expertise in treating disorders that are often a result of trauma, such as addictions, mood disorders, and eating disorders.
Alice has a special interest in integrating various forms of treatment including western traditional medicine, meditation, and mindfulness.
Alice Husted is a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who has 10 years of experience treating adults and adolescents (13 and older) with an array of mental health issues. Alice has specialized experience working with patients who suffer from post-traumatic stress disorder (PTSD), which has provided her expertise in treating disorders that are often a result of trauma, such as addictions, mood disorders, and eating disorders.
Dr. Swaminathan Thangaraj
Psychiatrist, DO
Verified Verified
Watertown, MA 02472 (Online Only)
He is inspired by mindfulness which translates to patient care.
Dr. Swaminathan Thangaraj is a double-board certified adult and child/adolescent psychiatrist in Boston. He is currently an assistant professor at Drexel College of Medicine. Dr. Thangaraj also worked at McLean Hospital/Harvard University and Sheppard Pratt establishing various inpatient units. He is one of the few doctors who treats patients of all ages from toddler, adolescence to adulthood.
He is inspired by mindfulness which translates to patient care.
Dr. Swaminathan Thangaraj is a double-board certified adult and child/adolescent psychiatrist in Boston. He is currently an assistant professor at Drexel College of Medicine. Dr. Thangaraj also worked at McLean Hospital/Harvard University and Sheppard Pratt establishing various inpatient units. He is one of the few doctors who treats patients of all ages from toddler, adolescence to adulthood.
Bruce A Fischer MD
Psychiatrist, MD
Verified Verified
Boston, MA 02199 (Online Only)
I'm Board Certified in Psychiatry and certified as a Lifestyle Physician by the American and International Boards of Lifestyle Medicine. I've been providing psychiatric evaluations and treatment for adults in Connecticut and Rhode Island for over 35 years before more recently adding online access for adults in Massachusetts. Treatment options include psychotherapy, medication management, meditation and applications of mindfulness, positive psychology, diet and exercise.
I'm Board Certified in Psychiatry and certified as a Lifestyle Physician by the American and International Boards of Lifestyle Medicine. I've been providing psychiatric evaluations and treatment for adults in Connecticut and Rhode Island for over 35 years before more recently adding online access for adults in Massachusetts. Treatment options include psychotherapy, medication management, meditation and applications of mindfulness, positive psychology, diet and exercise.
Laura Warren
Psychiatrist, M D
Verified Verified
Cambridge, MA 02138
Life can be intensely challenging, with great suffering and pain. It can be overwhelming to figure out how to jumpstart the healing process. It takes courage to pursue psychotherapy. Often if you trust the process and stay curious, therapy can facilitate powerful insight and personal growth. I help create an environment that is safe and supportive so you can develop reflective self-awareness and positive coping skills. This can help you live more fully and with resilience, catalyzing your healing. Currently I am also a part-time lecturer at Harvard, and senior faculty at the CHA Center for Mindfulness and Compassion.
Life can be intensely challenging, with great suffering and pain. It can be overwhelming to figure out how to jumpstart the healing process. It takes courage to pursue psychotherapy. Often if you trust the process and stay curious, therapy can facilitate powerful insight and personal growth. I help create an environment that is safe and supportive so you can develop reflective self-awareness and positive coping skills. This can help you live more fully and with resilience, catalyzing your healing. Currently I am also a part-time lecturer at Harvard, and senior faculty at the CHA Center for Mindfulness and Compassion.
See more therapy options for Lexington
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Lexington
See More Mindfulness-Based (MBCT) PsychiatristsMindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.