Photo of Dr. Nancy Cheng, Psychiatrist in Los Angeles, CA
Dr. Nancy Cheng
Psychiatrist, MD
Verified Verified
1 Endorsed
Los Angeles, CA 90027
Welcome! As a double board-certified psychiatrist in child, adolescent, and adult psychiatry, I specialize in the evaluation and management of various mental health conditions and symptoms across the lifespan. I promote a compassionate and nonjudgmental treatment environment where you could be vulnerable, share concerns, and ask questions. My goal is to help you acquire the tools necessary by way of psychoeducation, therapy, and/or medications to forge a path through your current challenges.
Welcome! As a double board-certified psychiatrist in child, adolescent, and adult psychiatry, I specialize in the evaluation and management of various mental health conditions and symptoms across the lifespan. I promote a compassionate and nonjudgmental treatment environment where you could be vulnerable, share concerns, and ask questions. My goal is to help you acquire the tools necessary by way of psychoeducation, therapy, and/or medications to forge a path through your current challenges.
(626) 790-5802 View (626) 790-5802
Photo of Alice Wong, Psychiatrist in Los Angeles, CA
Alice Wong
Psychiatrist, DO
Verified Verified
1 Endorsed
Los Angeles, CA 90067  (Online Only)
I am a board-certified adult psychiatrist who provides culturally sensitive integrative mental health care by listening with empathy, inquiring with curiosity, and understanding with humility. I have experience in working with diverse cultural backgrounds and understand the struggles one may face in wanting to assimilate while retaining their cultural heritage. Whether you're seeking relief from anxiety/depression/trauma, managing family expectations, navigating transitions, or striving for a fulfilling life, I'm dedicated to walking this path with you.
I am a board-certified adult psychiatrist who provides culturally sensitive integrative mental health care by listening with empathy, inquiring with curiosity, and understanding with humility. I have experience in working with diverse cultural backgrounds and understand the struggles one may face in wanting to assimilate while retaining their cultural heritage. Whether you're seeking relief from anxiety/depression/trauma, managing family expectations, navigating transitions, or striving for a fulfilling life, I'm dedicated to walking this path with you.
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Online Psychiatrists

Photo of Samantha Lau, Psychiatric Nurse Practitioner in Los Angeles, CA
Samantha Lau
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
4 Endorsed
Santa Barbara, CA 93101
I specialize in ketamine/psychedelic assisted psychotherapy and psychiatric med management. Are you feeling anxious, depressed and/or unmotivated? Do your dreams and goals seem out of reach? Have you been told that you are physically present but emotionally absent in relationships? Maybe your difficult emotions get in your way and you want to move past them, but you aren’t sure how to do it. Have you been with a life coach but want to go further in your transformation? Are you staying in therapy but don’t seem to be going anywhere? You need more specific strategies and a better support system to empower yourself.
I specialize in ketamine/psychedelic assisted psychotherapy and psychiatric med management. Are you feeling anxious, depressed and/or unmotivated? Do your dreams and goals seem out of reach? Have you been told that you are physically present but emotionally absent in relationships? Maybe your difficult emotions get in your way and you want to move past them, but you aren’t sure how to do it. Have you been with a life coach but want to go further in your transformation? Are you staying in therapy but don’t seem to be going anywhere? You need more specific strategies and a better support system to empower yourself.
(805) 232-7756 View (805) 232-7756

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Grief Psychiatrists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.