Photo of Open Minds Psychiatry, Psychiatric Nurse Practitioner in Los Angeles, CA
Open Minds Psychiatry
Psychiatric Nurse Practitioner, PMHNP-C
Verified Verified
1 Endorsed
Los Angeles, CA 90013  (Online Only)
Halima Lawal is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained and experienced in treating patients with mental health conditions across the lifespan. She graduated with a Master of Science in Nursing with an emphasis in Psychiatry from the University of South Alabama in 2020. During the span of her career, she has served as a mentor and is enthusiastic about learning and teaching. She completed her training for psychiatry in the inpatient, outpatient, and telepsychiatry settings. She is passionate about what she does and is invested in positive patient outcomes and overall wellbeing.
Halima Lawal is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained and experienced in treating patients with mental health conditions across the lifespan. She graduated with a Master of Science in Nursing with an emphasis in Psychiatry from the University of South Alabama in 2020. During the span of her career, she has served as a mentor and is enthusiastic about learning and teaching. She completed her training for psychiatry in the inpatient, outpatient, and telepsychiatry settings. She is passionate about what she does and is invested in positive patient outcomes and overall wellbeing.
(530) 771-6624 View (530) 771-6624

Online Psychiatrists

Photo of Body and Soul Health Center, Psychiatric Nurse Practitioner in Los Angeles, CA
Body and Soul Health Center
Psychiatric Nurse Practitioner, MSN, PMHNP-B
Verified Verified
1 Endorsed
Corona, CA 92881
At Body and Soul Health Center, we are passionate about health education, wellness, and preventive medicine. We facilitate healing by combining a patient -centered approach with evidence-based research.
At Body and Soul Health Center, we are passionate about health education, wellness, and preventive medicine. We facilitate healing by combining a patient -centered approach with evidence-based research.
(909) 584-3421 View (909) 584-3421

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Solution Focused Brief (SFBT) Psychiatrists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.