Trauma and PTSD Psychiatrists in Manassas, VA

Photo of Maria Flick, Psychiatric Nurse Practitioner in Manassas, VA
Maria Flick
Psychiatric Nurse Practitioner, FNP-C, PMHNP-C
Verified Verified
5 Endorsed
Manassas, VA 20112
My career path includes working as a combat Air Force Air Evacuation Medic, civilian Trauma Nurse, Primary Care Manager for 1,000 military members and dependents, Oncology Nurse Practitioner, and more recently a Psychiatric Mental Health Nurse Practitioner in an outpatient setting.
I offer a personalized approach in my practice, considering factors that influence one’s sense of well-being. I am a Board-Certified Nurse Practitioner in Family Practice and Psychiatric/Mental Health Nurse Practitioner. My areas of expertise include the treatment of depression, anxiety, mood lability, trauma, and interpersonal issues. I take a warm and accepting approach to strengthen and stabilize individuals through developing healthy coping, improving communication, and improving self-esteem.
My career path includes working as a combat Air Force Air Evacuation Medic, civilian Trauma Nurse, Primary Care Manager for 1,000 military members and dependents, Oncology Nurse Practitioner, and more recently a Psychiatric Mental Health Nurse Practitioner in an outpatient setting.
I offer a personalized approach in my practice, considering factors that influence one’s sense of well-being. I am a Board-Certified Nurse Practitioner in Family Practice and Psychiatric/Mental Health Nurse Practitioner. My areas of expertise include the treatment of depression, anxiety, mood lability, trauma, and interpersonal issues. I take a warm and accepting approach to strengthen and stabilize individuals through developing healthy coping, improving communication, and improving self-esteem.
(571) 343-4279 View (571) 343-4279
Photo of Stephanie Foster, Psychiatric Nurse Practitioner in Manassas, VA
Stephanie Foster
Psychiatric Nurse Practitioner, NP, PMHNP
Verified Verified
1 Endorsed
Manassas, VA 20110
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with many years of experience treating children, adolescents and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several settings and enjoy providing care through telehealth which offers access to quality care when it is needed.
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with many years of experience treating children, adolescents and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several settings and enjoy providing care through telehealth which offers access to quality care when it is needed.
(571) 546-3446 View (571) 546-3446
Photo of Adomale Elba, Psychiatric Nurse Practitioner in Manassas, VA
Adomale Elba
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Manassas, VA 20110
I offer medication management for a variety of mental health illnesses such as anxiety disorder, depression, OCD, ADHD, PTSD, Bipolar disorder, and Schizophrenia.
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is to promote mental wellness and help individuals achieve their full potential in all areas of their lives.
I offer medication management for a variety of mental health illnesses such as anxiety disorder, depression, OCD, ADHD, PTSD, Bipolar disorder, and Schizophrenia.
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is to promote mental wellness and help individuals achieve their full potential in all areas of their lives.
(571) 556-8383 View (571) 556-8383
Photo of Peggy Doyle, Advanced Practice Psychiatric Nurse, Psychiatric Nurse Practitioner in Manassas, VA
Peggy Doyle, Advanced Practice Psychiatric Nurse
Psychiatric Nurse Practitioner, PMH, CNS, BC
Verified Verified
Manassas, VA 20108
I have used Emotional Freedom Techniques in the treatment of PTSD with positive results.
During the 50+ years I have been serving the community as a nurse and mental health therapist I have learned that you who come to me for help have your own answers locked inside. My work is to share my skills and experience to help you unravel your confusion and ease your emotional pain. Couples with relationship issues learn to listen. Individuals learn to deal with loss and grief. Anxiety dissipates with insight and learned skills. Children and Adolescents improve self esteem and confidence. Changing the way you look at your world will change the way you feel and act.
I have used Emotional Freedom Techniques in the treatment of PTSD with positive results.
During the 50+ years I have been serving the community as a nurse and mental health therapist I have learned that you who come to me for help have your own answers locked inside. My work is to share my skills and experience to help you unravel your confusion and ease your emotional pain. Couples with relationship issues learn to listen. Individuals learn to deal with loss and grief. Anxiety dissipates with insight and learned skills. Children and Adolescents improve self esteem and confidence. Changing the way you look at your world will change the way you feel and act.
(540) 736-8887 View (540) 736-8887
Photo of Kelsey Skiljan, Physician Assistant in Manassas, VA
Kelsey Skiljan
Physician Assistant, PA-C
Verified Verified
1 Endorsed
Manassas, VA 20110
I specialize in several clinical areas including depression, anxiety, bipolar disorder, PTSD and ADHD.
We all have solutions within us - it is a matter of learning how to tap into these solutions. The most effective way to heal is to focus on your strengths and harness into your available resources while getting the symptoms under control. At Inspire Behavioral Health, we consider all treatment options available and strive to take a balanced and integrative approach. While it’s necessary to target the symptoms that lead someone to get help, it is also important to understand that people are much more than symptoms they are experiencing.
I specialize in several clinical areas including depression, anxiety, bipolar disorder, PTSD and ADHD.
We all have solutions within us - it is a matter of learning how to tap into these solutions. The most effective way to heal is to focus on your strengths and harness into your available resources while getting the symptoms under control. At Inspire Behavioral Health, we consider all treatment options available and strive to take a balanced and integrative approach. While it’s necessary to target the symptoms that lead someone to get help, it is also important to understand that people are much more than symptoms they are experiencing.
(571) 556-7484 View (571) 556-7484
Photo of Chenhang Zou, Psychiatrist in Manassas, VA
Chenhang Zou
Psychiatrist, MD
Verified Verified
Manassas, VA 20110
Dr. Zou is welcoming new patients seeking specialized treatment for anxiety, depression, trauma, OCD, bipolar disorder, and other psychiatric concerns. As a holistic psychiatrist, Dr. Zou draws from a wide-ranging toolbox of treatment options - including psychotherapy, psycho-education and lifestyle adaptations in addition to medication where appropriate. Consequently, patients benefit from a well-integrated approach to care that is both systematic and thorough.
Dr. Zou is welcoming new patients seeking specialized treatment for anxiety, depression, trauma, OCD, bipolar disorder, and other psychiatric concerns. As a holistic psychiatrist, Dr. Zou draws from a wide-ranging toolbox of treatment options - including psychotherapy, psycho-education and lifestyle adaptations in addition to medication where appropriate. Consequently, patients benefit from a well-integrated approach to care that is both systematic and thorough.
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Photo of Upnext Psychiatric Associates, Psychiatric Nurse Practitioner in Manassas, VA
Upnext Psychiatric Associates
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Manassas, VA 20108
Struggling with anxiety, depression, bipolar disorder, ADHD, PTSD, OCD, personality disorder, stress management, schizophrenia, or other mental health challenges? I understand the overwhelming and isolating nature of these issues.
As a Board-Certified Psychiatric Mental Health Nurse Practitioner with diverse clinical experiences, I prioritize evidence-based practices, medication management, and patient-centered approaches in transformative mental health care. Committed to delivering detailed and personalized care, my unique work background fuels my dedication to assisting individuals facing mental health challenges. I aspire to empower people of all ages to lead more fulfilling lives through a comprehensive approach that integrates evidence-based practices and supportive psychotherapy.
Struggling with anxiety, depression, bipolar disorder, ADHD, PTSD, OCD, personality disorder, stress management, schizophrenia, or other mental health challenges? I understand the overwhelming and isolating nature of these issues.
As a Board-Certified Psychiatric Mental Health Nurse Practitioner with diverse clinical experiences, I prioritize evidence-based practices, medication management, and patient-centered approaches in transformative mental health care. Committed to delivering detailed and personalized care, my unique work background fuels my dedication to assisting individuals facing mental health challenges. I aspire to empower people of all ages to lead more fulfilling lives through a comprehensive approach that integrates evidence-based practices and supportive psychotherapy.
(833) 400-0120 View (833) 400-0120
Photo of Dr. K. Pierre Eklou, Psychiatric Nurse Practitioner in Manassas, VA
Dr. K. Pierre Eklou
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-B
Verified Verified
Manassas, VA 20109  (Online Only)
Nice to meet you! My dedication to mental health stems from a deeply rooted belief in the power of empathy and understanding. As a psychiatric provider, I strive to create a safe space where clients can explore their emotions, experiences, and challenges openly. Believing in the uniqueness of each person's healing journey, I hope to support anyone seeking understanding and guidance in navigating life's mental health challenges - anxiety, depression, trauma, psychosis, substance use, or other concerns - in finding a path toward healing, resilience, and a renewed sense of self. I value trust and mutual respect in my approach to care.
Nice to meet you! My dedication to mental health stems from a deeply rooted belief in the power of empathy and understanding. As a psychiatric provider, I strive to create a safe space where clients can explore their emotions, experiences, and challenges openly. Believing in the uniqueness of each person's healing journey, I hope to support anyone seeking understanding and guidance in navigating life's mental health challenges - anxiety, depression, trauma, psychosis, substance use, or other concerns - in finding a path toward healing, resilience, and a renewed sense of self. I value trust and mutual respect in my approach to care.
(571) 496-9403 View (571) 496-9403
Photo of Enyonam Jordan-Brangman, Psychiatric Nurse Practitioner in Manassas, VA
Enyonam Jordan-Brangman
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-C, AGPCNP
Verified Verified
Manassas, VA 20109  (Online Only)
I am experienced in managing and treating depression, anxiety, OCD, mood disorders, panic disorders, schizophrenia, insomnia, dementia related behavioral issues and trauma related issues.
As a psychiatric nurse practitioner, I am passionate about providing quality, compassionate, and comprehensive mental health services to my patients. My goal is to get to know my patients individually, by listening to their unique needs and establishing treatment goals that focus on the whole person. As a Psychiatric Mental Health Nurse Practitioner my role is multifaceted, including educator, mental health advocate, therapist, and medication manager. In addition to medication management, I incorporate various therapy techniques including motivational interviewing and person-centered techniques into treatment.
I am experienced in managing and treating depression, anxiety, OCD, mood disorders, panic disorders, schizophrenia, insomnia, dementia related behavioral issues and trauma related issues.
As a psychiatric nurse practitioner, I am passionate about providing quality, compassionate, and comprehensive mental health services to my patients. My goal is to get to know my patients individually, by listening to their unique needs and establishing treatment goals that focus on the whole person. As a Psychiatric Mental Health Nurse Practitioner my role is multifaceted, including educator, mental health advocate, therapist, and medication manager. In addition to medication management, I incorporate various therapy techniques including motivational interviewing and person-centered techniques into treatment.
(571) 946-5181 View (571) 946-5181
Photo of Enyonam Jordan-Brangman, Psychiatric Nurse Practitioner in Manassas, VA
Enyonam Jordan-Brangman
Psychiatric Nurse Practitioner, AGNP-C, PMHNP, NP
Verified Verified
Manassas, VA 20109  (Online Only)
I am experienced in managing and treating depression, anxiety, OCD, mood disorders, bipolar disorder, panic disorders, insomnia, dementia and trauma related issues.
As a psychiatric nurse practitioner, I am passionate about providing quality, compassionate and comprehensive mental health services to my patients. My goal is to get to know my patients individually by listening to their unique needs and establishing treatment goals that focus on the whole person. My role is multifaceted, including educator, mental health advocate, therapist and medication manager. In addition to medication management I also incorporate various therapy techniques including motivational interviewing, cognitive behavioral and person-centered techniques to treatment.
I am experienced in managing and treating depression, anxiety, OCD, mood disorders, bipolar disorder, panic disorders, insomnia, dementia and trauma related issues.
As a psychiatric nurse practitioner, I am passionate about providing quality, compassionate and comprehensive mental health services to my patients. My goal is to get to know my patients individually by listening to their unique needs and establishing treatment goals that focus on the whole person. My role is multifaceted, including educator, mental health advocate, therapist and medication manager. In addition to medication management I also incorporate various therapy techniques including motivational interviewing, cognitive behavioral and person-centered techniques to treatment.
(571) 771-2713 View (571) 771-2713
Photo of Essence Behavioral Health Services LLC, Psychiatric Nurse Practitioner in Manassas, VA
Essence Behavioral Health Services LLC
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Manassas, VA 20109
Is your happiness, social life, academics, and professional life affected by ADHD, Alcohol use disorder, Depression, Anxiety, PTSD, Bipolar Disorder, Schizophrenia, and looking into improving your quality of life through medications?
Is your happiness, social life, academics, and professional life affected by ADHD, Alcohol use disorder, Depression, Anxiety, PTSD, Bipolar Disorder, Schizophrenia, and looking into improving your quality of life through medications?
(571) 200-5234 View (571) 200-5234
Photo of Oasis Mental Health Services, Psychiatric Nurse Practitioner in Manassas, VA
Oasis Mental Health Services
Psychiatric Nurse Practitioner
Verified Verified
Manassas, VA 20109  (Online Only)
At Oasis, We offer the option of tele-psychiatry evaluations for both your initial consultation and any subsequent follow-up visits. Oasis Mental Health, represented by our team of certified professionals, provides services such as Psychiatric evaluation, Medication Management, talk therapy, Psychotherapy, Psychoeducation, and various behavioral health interventions. The focus of our care predominantly lies in Psychiatric Medication Management and Psychoeducation.
At Oasis, We offer the option of tele-psychiatry evaluations for both your initial consultation and any subsequent follow-up visits. Oasis Mental Health, represented by our team of certified professionals, provides services such as Psychiatric evaluation, Medication Management, talk therapy, Psychotherapy, Psychoeducation, and various behavioral health interventions. The focus of our care predominantly lies in Psychiatric Medication Management and Psychoeducation.
(571) 462-2407 View (571) 462-2407
Photo of Kristy Wade, Psychiatric Nurse Practitioner in Manassas, VA
Kristy Wade
Psychiatric Nurse Practitioner, DNP, MBA, APRN, PMHNP
Verified Verified
Manassas, VA 20108
We all have solutions within us – it is a matter of learning how to tap into these solutions. The most effective way to heal is by focusing on your strengths and harnessing your available resources while controlling the symptoms. At Inspire Behavioral Health, we consider all treatment options available and strive to take a balanced and integrative approach. While it’s necessary to target the symptoms that lead someone to get help, but it is also important to understand that people are much more than the symptoms they are experiencing.
We all have solutions within us – it is a matter of learning how to tap into these solutions. The most effective way to heal is by focusing on your strengths and harnessing your available resources while controlling the symptoms. At Inspire Behavioral Health, we consider all treatment options available and strive to take a balanced and integrative approach. While it’s necessary to target the symptoms that lead someone to get help, but it is also important to understand that people are much more than the symptoms they are experiencing.
(571) 901-1276 View (571) 901-1276
Photo of Lasting Serenity Telepsychiatry, INC , Psychiatric Nurse Practitioner in Manassas, VA
Lasting Serenity Telepsychiatry, INC
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C, MSN, CRNP
Verified Verified
1 Endorsed
Manassas, VA 20110  (Online Only)
We understand that individuals in need of services may not always prefer the clinical setting. We are giving them the chance to talk to mental health professionals at the comfort of their homes through a secure HIPAA compliant telemedicine platform. Each individual is unique, therefore, each treatment plan is individualized and created for you, with you. We encourage your involvement to enrich understanding regarding your needs while rendering an empathetic approach to your care. Lasting Serenity Telepsychiatry brings a wide array of treatment modalities and depth of experience to provide the most comprehensive care to all clients.
We understand that individuals in need of services may not always prefer the clinical setting. We are giving them the chance to talk to mental health professionals at the comfort of their homes through a secure HIPAA compliant telemedicine platform. Each individual is unique, therefore, each treatment plan is individualized and created for you, with you. We encourage your involvement to enrich understanding regarding your needs while rendering an empathetic approach to your care. Lasting Serenity Telepsychiatry brings a wide array of treatment modalities and depth of experience to provide the most comprehensive care to all clients.
(571) 308-8243 View (571) 308-8243
Photo of Urgent Behavioral Health Services, Psychiatric Nurse Practitioner in Manassas, VA
Urgent Behavioral Health Services
Psychiatric Nurse Practitioner, DNP, MS, APRN, PMHNP
Verified Verified
Manassas, VA 20110
My mission is to promote mental wellness and help individuals achieve their full potential in all areas of their lives. I believe that everyone deserves access to high-quality behavioral healthcare, and I am committed to making that a reality through evidence-based practices and compassionate support.
My mission is to promote mental wellness and help individuals achieve their full potential in all areas of their lives. I believe that everyone deserves access to high-quality behavioral healthcare, and I am committed to making that a reality through evidence-based practices and compassionate support.
(571) 946-5710 View (571) 946-5710
Photo of Dena Wampler (Telehealth), Psychiatric Nurse Practitioner in Manassas, VA
Dena Wampler (Telehealth)
Psychiatric Nurse Practitioner, NP, PMHNP
Verified Verified
Manassas, VA 20110  (Online Only)
In a series of happy coincidences, my life took an unexpected turn in the Vanderbilt School of Nursing Master’s program where I was able to secure a spot in the psychiatric/mental health specialty. Much of my practice has been in community mental health which has been fulfilling, enlightening and educational. I’m comfortable with diagnosing and providing medication for depression, anxiety, bipolar, ADHD and sleep issues and providing education about the medication.
In a series of happy coincidences, my life took an unexpected turn in the Vanderbilt School of Nursing Master’s program where I was able to secure a spot in the psychiatric/mental health specialty. Much of my practice has been in community mental health which has been fulfilling, enlightening and educational. I’m comfortable with diagnosing and providing medication for depression, anxiety, bipolar, ADHD and sleep issues and providing education about the medication.
(571) 427-0991 View (571) 427-0991
Photo of Piedmont Behavioral Services, Psychiatrist in Manassas, VA
Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Manassas, VA 20110  (Online Only)
We provide Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment in our Virginia location in Lansdowne/Ashburn in addition to video appointment across Virginia. Our Board Certified Psychiatrists are available to help everyday and we can offer same day appointments. Telepsychiatry uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
We provide Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment in our Virginia location in Lansdowne/Ashburn in addition to video appointment across Virginia. Our Board Certified Psychiatrists are available to help everyday and we can offer same day appointments. Telepsychiatry uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
(984) 207-5331 View (984) 207-5331
Photo of Maura Constance, Psychiatric Nurse Practitioner in Manassas, VA
Maura Constance
Psychiatric Nurse Practitioner, MPH, FNP, PMHNP, BC
Verified Verified
Manassas, VA 20110
I am a warm, compassionate psychiatric nurse practitioner devoted to helping people overcome difficulties and thrive. I employ a humanistic approach that looks at the whole person to understand how elements in the past and factors in the present environment can contribute to your current challenges. I listen deeply and work with you to find the right mix of evidence-based therapies and medications to address your particular needs. I have a special interest in depression, anxiety, personality disorders, addiction issues, bipolar disorder, and schizophrenia.
I am a warm, compassionate psychiatric nurse practitioner devoted to helping people overcome difficulties and thrive. I employ a humanistic approach that looks at the whole person to understand how elements in the past and factors in the present environment can contribute to your current challenges. I listen deeply and work with you to find the right mix of evidence-based therapies and medications to address your particular needs. I have a special interest in depression, anxiety, personality disorders, addiction issues, bipolar disorder, and schizophrenia.
(571) 462-6678 View (571) 462-6678
Photo of Integrated Telepsychiatry LLC , Psychiatric Nurse Practitioner in Manassas, VA
Integrated Telepsychiatry LLC
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified Verified
1 Endorsed
Manassas, VA 20108  (Online Only)
I am a board-certified Psychiatric Nurse Practitioner and a Family Nurse Practitioner with over 12 years of combined healthcare experience. My expertise includes both inpatient and outpatient mental health services, as well as acute care in internal medicine. Currently offering telepsychiatry services to patients aged 18 and older. I am available to assist my clients to manage their mental wellbeing through an integrative evidenced based approach, incorporating medication management, psychotherapy, and psychoeducation during each session.
I am a board-certified Psychiatric Nurse Practitioner and a Family Nurse Practitioner with over 12 years of combined healthcare experience. My expertise includes both inpatient and outpatient mental health services, as well as acute care in internal medicine. Currently offering telepsychiatry services to patients aged 18 and older. I am available to assist my clients to manage their mental wellbeing through an integrative evidenced based approach, incorporating medication management, psychotherapy, and psychoeducation during each session.
(571) 568-7730 View (571) 568-7730
Photo of Dr. Morgan Alexander, Psychiatrist in Manassas, VA
Dr. Morgan Alexander
Psychiatrist, MD
Verified Verified
Manassas, VA 20110  (Online Only)
Meet Dr. Alexander: a psychiatrist with a distinctive blend of empathy and expertise. Trained at Wright State University with a focus on integrating psychotherapy and psychopharmacology, Dr. Alexander excels in delivering personalized treatment plans with proven effectiveness. She actively engages with the narratives that shape patients' lives, forging therapeutic alliances as unique as the individuals she serves. This patient-first approach, combined with a rich background in community engagement, positions Dr. Alexander as a psychiatrist who understands the complexities of the complete human experience - mind, body and spirit.
Meet Dr. Alexander: a psychiatrist with a distinctive blend of empathy and expertise. Trained at Wright State University with a focus on integrating psychotherapy and psychopharmacology, Dr. Alexander excels in delivering personalized treatment plans with proven effectiveness. She actively engages with the narratives that shape patients' lives, forging therapeutic alliances as unique as the individuals she serves. This patient-first approach, combined with a rich background in community engagement, positions Dr. Alexander as a psychiatrist who understands the complexities of the complete human experience - mind, body and spirit.
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Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.