Photo of Palo Alto Wellness, Psychiatrist in Menlo Park, CA
Palo Alto Wellness
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
PLEASE NOTE: WE DO NOT ACCEPT INSURANCE. Dr. Shivani Chmura is an expert in treating patients with an evidence based, compassionate approach. She also has extensive experience with medication management for eating disorders. Dr. Chmura is trained in both Child and Adolescent and Adult Psychiatry from UCSF and Stanford Universities. She uses a warm, holistic approach to treating every individual, couple, and family. Dr. Chmura is trained in a variety of therapeutic modalities, (CBT, DBT, Supportive). She is an expert on pharmacologic management for depression, anxiety, eating disorders, ADHD, and post-partum depression and anxiety.
PLEASE NOTE: WE DO NOT ACCEPT INSURANCE. Dr. Shivani Chmura is an expert in treating patients with an evidence based, compassionate approach. She also has extensive experience with medication management for eating disorders. Dr. Chmura is trained in both Child and Adolescent and Adult Psychiatry from UCSF and Stanford Universities. She uses a warm, holistic approach to treating every individual, couple, and family. Dr. Chmura is trained in a variety of therapeutic modalities, (CBT, DBT, Supportive). She is an expert on pharmacologic management for depression, anxiety, eating disorders, ADHD, and post-partum depression and anxiety.
(415) 993-4146 View (415) 993-4146

More Psychiatrists Nearby

Photo of Leena A Khanzode, Psychiatrist in Menlo Park, CA
Leena A Khanzode
Psychiatrist, MD
Verified Verified
Los Altos, CA 94022
I have a special interest in Mood disorders, anxiety disorder, ADHD and parent training for parents with kids who have been diagnosed with ADHD.
I am tranied in both Adult and Child & Adolescent Psychiatry from Stanford Hospital and Clinics. I am also an experienced Board certified Psychiatrist.I provide quality,evidence based treatment to help individuals and families overcome difficulties and lead happier, more productive lives. I believe in a holistic approach to address your concerns through careful evaluation and psychotherapy and medication management. I offer treatment including both psychotherapy and medication management, for a wide variety of psychiatric disorders for all ages including Children, Adolescents and Adults. I provide Cognitive Behavioral therapy (CBT), Interpersonal therapy (IPT, Mindfullness based psychotherapy,family therapy and Parent training.
I have a special interest in Mood disorders, anxiety disorder, ADHD and parent training for parents with kids who have been diagnosed with ADHD.
I am tranied in both Adult and Child & Adolescent Psychiatry from Stanford Hospital and Clinics. I am also an experienced Board certified Psychiatrist.I provide quality,evidence based treatment to help individuals and families overcome difficulties and lead happier, more productive lives. I believe in a holistic approach to address your concerns through careful evaluation and psychotherapy and medication management. I offer treatment including both psychotherapy and medication management, for a wide variety of psychiatric disorders for all ages including Children, Adolescents and Adults. I provide Cognitive Behavioral therapy (CBT), Interpersonal therapy (IPT, Mindfullness based psychotherapy,family therapy and Parent training.
(650) 262-5598 View (650) 262-5598
Photo of Aisha Abbasi, Psychiatrist in Menlo Park, CA
Aisha Abbasi
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301  (Online Only)
For over thirty years, I’ve had the privilege of helping people with a vast array of emotional issues. I utilize my understanding of my patients’ past and current life situations, and what I see happening within the therapeutic relationship, to help my patients achieve their goals. I believe it is because of my consistent dedication to helping my patients, that other physicians have voted for me (without solicitation) to be among America’s Best Doctors, for twenty years in a row.
For over thirty years, I’ve had the privilege of helping people with a vast array of emotional issues. I utilize my understanding of my patients’ past and current life situations, and what I see happening within the therapeutic relationship, to help my patients achieve their goals. I believe it is because of my consistent dedication to helping my patients, that other physicians have voted for me (without solicitation) to be among America’s Best Doctors, for twenty years in a row.
(248) 406-6727 View (248) 406-6727
Photo of Ahmed Khan, Psychiatrist in Menlo Park, CA
Ahmed Khan
Psychiatrist, MD, MPH
Verified Verified
Palo Alto, CA 94306
I am a Stanford and Emory trained child, adolescent and adult psychiatrist. Each patient of mine is a distinct individual with their own unique life experiences, strengths and challenges. Therefore, I create a specialized treatment plan in a collaborative and respectful manner, providing compassionate and evidence-based psychotherapy and/or pharmacologic management in a warm, supportive environment. I have particular expertise in ADHD, mood disorders, anxiety disorders, eating disorders and Adult ADHD. I am trained, among other therapeutic methods, in Family-Based Therapy for Anorexia Nervosa and Cognitive Behavioral Therapy at Stanford University.
I am a Stanford and Emory trained child, adolescent and adult psychiatrist. Each patient of mine is a distinct individual with their own unique life experiences, strengths and challenges. Therefore, I create a specialized treatment plan in a collaborative and respectful manner, providing compassionate and evidence-based psychotherapy and/or pharmacologic management in a warm, supportive environment. I have particular expertise in ADHD, mood disorders, anxiety disorders, eating disorders and Adult ADHD. I am trained, among other therapeutic methods, in Family-Based Therapy for Anorexia Nervosa and Cognitive Behavioral Therapy at Stanford University.
(650) 714-7737 View (650) 714-7737

Online Psychiatrists

Photo of Manisha Punwani, Psychiatrist in Menlo Park, CA
Manisha Punwani
Psychiatrist, MD
Verified Verified
San Francisco, CA 94109
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Adult and Child Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of all my patients and specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Adult and Child Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of all my patients and specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
(646) 693-3583 View (646) 693-3583
Photo of Manisha Ram Punwani, Psychiatrist in Menlo Park, CA
Manisha Ram Punwani
Psychiatrist, MD
Verified Verified
San Francisco, CA 94109
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Child and Adolescent Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of children, adolescents and their families. I specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Child and Adolescent Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of children, adolescents and their families. I specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
(415) 599-4349 View (415) 599-4349
Photo of Naweed Hayat, Psychiatrist in Menlo Park, CA
Naweed Hayat
Psychiatrist, MD
Verified Verified
Monterey, CA 93940  (Online Only)
I approach each individual with a tailored treatment plan rooted in evidence-based medicine. Recognizing the uniqueness of each person, I employ a biopsychosocial model with a holistic perspective, considering biological, psychological, and social factors impacting mental health. By fostering a collaborative therapeutic relationship, I empower clients to explore their challenges, develop coping skills, and achieve their desired outcomes.
I approach each individual with a tailored treatment plan rooted in evidence-based medicine. Recognizing the uniqueness of each person, I employ a biopsychosocial model with a holistic perspective, considering biological, psychological, and social factors impacting mental health. By fostering a collaborative therapeutic relationship, I empower clients to explore their challenges, develop coping skills, and achieve their desired outcomes.
(831) 204-8593 View (831) 204-8593

See more therapy options for Menlo Park

Parenting Psychiatrists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.