Photo of Matthew May, Psychiatrist in Menlo Park, CA
Matthew May
Psychiatrist, MD
Verified Verified
1 Endorsed
Menlo Park, CA 94025
Perhaps you are suffering from anxiety or depression, would like better relationships or healthier habits? If so, I have some excellent news for you. There are many new and powerful therapy methods that can lead to rapid and profound improvements, even cures, without requiring medication. If this sounds interesting to you, I would be honored to work with you, collaboratively and compassionately, to help you achieve your goals.
Perhaps you are suffering from anxiety or depression, would like better relationships or healthier habits? If so, I have some excellent news for you. There are many new and powerful therapy methods that can lead to rapid and profound improvements, even cures, without requiring medication. If this sounds interesting to you, I would be honored to work with you, collaboratively and compassionately, to help you achieve your goals.
(650) 209-7669 View (650) 209-7669
Photo of Applied Clinical Neuroscience, Psychiatrist in Menlo Park, CA
Applied Clinical Neuroscience
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
"Somethings's GOT to give. I can't take this any more! No one understands. My spouse? No way. The last doctor said "more meds" and spent as much time with the computer as he did with me! My teenager is sad and going no where fast. I think the younger one might have some kind of Asperger's, ADD,OCD,ODD,PSTD or some alphabet soup salad that I'm just supposed to deal with. The counselors out there are just too young to understand what I'm going through. Certainly life wasn't meant to be like this."
"Somethings's GOT to give. I can't take this any more! No one understands. My spouse? No way. The last doctor said "more meds" and spent as much time with the computer as he did with me! My teenager is sad and going no where fast. I think the younger one might have some kind of Asperger's, ADD,OCD,ODD,PSTD or some alphabet soup salad that I'm just supposed to deal with. The counselors out there are just too young to understand what I'm going through. Certainly life wasn't meant to be like this."
(650) 288-6479 View (650) 288-6479

More Psychiatrists Nearby

Photo of Estelita Marquez-Floyd, Psychiatrist in Menlo Park, CA
Estelita Marquez-Floyd
Psychiatrist, MD
Verified Verified
Los Altos Hills, CA 94024  (Online Only)
) and Mood Disorders(Premenstrual Dysphoric Disorder, Depression, Bipolar, etc.
I am a Child Psychiatrist, General Psychiatrist and psychopharmacologist who has been in practice for 28 years. I am Board Certified. The clients I treat are from 4 to 55 years of age. I work with clients who have tried but not found satisfactory resolution for their issues as well as with clients who are just beginning the process. Please visit my website psychiatrydoc.org to see what my patients say their experience has been. I hope you'll call and make an appointment too.
) and Mood Disorders(Premenstrual Dysphoric Disorder, Depression, Bipolar, etc.
I am a Child Psychiatrist, General Psychiatrist and psychopharmacologist who has been in practice for 28 years. I am Board Certified. The clients I treat are from 4 to 55 years of age. I work with clients who have tried but not found satisfactory resolution for their issues as well as with clients who are just beginning the process. Please visit my website psychiatrydoc.org to see what my patients say their experience has been. I hope you'll call and make an appointment too.
(925) 308-5510 View (925) 308-5510

Online Psychiatrists

Photo of Telepsychiatrist Piedmont Behavioral Services, Psychiatrist in Menlo Park, CA
Telepsychiatrist Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
San Francisco, CA 94107
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across Florida. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across Florida. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
(828) 575-5095 View (828) 575-5095
Photo of Mark Schiller, Psychiatrist in Menlo Park, CA
Mark Schiller
Psychiatrist, MD
Verified Verified
Corte Madera, CA 94925
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
(650) 209-7943 View (650) 209-7943
Photo of Kimberly Dow, Psychiatric Nurse Practitioner in Menlo Park, CA
Kimberly Dow
Psychiatric Nurse Practitioner, PMHNP, RN, MSW
Verified Verified
Burlingame, CA 94010
I specialize in treating patients with mood disorders, including anxiety, depression, bipolar disorder, and ADHD.
I embrace a collaborative approach with my patients. I want to provide knowledge and experience so as to empower my patients to make informed decisions about their available treatment options. My style is grounded in the mind-body connection by blending mindfulness, behaviors, and holistic interventions with medications.
I specialize in treating patients with mood disorders, including anxiety, depression, bipolar disorder, and ADHD.
I embrace a collaborative approach with my patients. I want to provide knowledge and experience so as to empower my patients to make informed decisions about their available treatment options. My style is grounded in the mind-body connection by blending mindfulness, behaviors, and holistic interventions with medications.
(650) 640-1708 View (650) 640-1708
Photo of Jennifer Ruthenburg, Psychiatrist in Menlo Park, CA
Jennifer Ruthenburg
Psychiatrist, MD, MA
Verified Verified
San Francisco, CA 94118
I take an integrative approach to treating a wide range of psychiatric conditions, including mood disorders, anxiety disorders, trauma related disorders, psychotic disorders, substance use disorders, psycho-oncologic and end of life issues. I have special training and expertise in treating mental health symptoms and disorders relating to pregnancy/postpartum, perimenopause and PMDD. I also have training in a range of psychotherapeutic approaches, including psychoanalytic, Jungian, mindfulness-based, and psychedelic assisted psychotherapy. My last name was previously Hagstrom.
I take an integrative approach to treating a wide range of psychiatric conditions, including mood disorders, anxiety disorders, trauma related disorders, psychotic disorders, substance use disorders, psycho-oncologic and end of life issues. I have special training and expertise in treating mental health symptoms and disorders relating to pregnancy/postpartum, perimenopause and PMDD. I also have training in a range of psychotherapeutic approaches, including psychoanalytic, Jungian, mindfulness-based, and psychedelic assisted psychotherapy. My last name was previously Hagstrom.
(415) 942-5772 View (415) 942-5772
Photo of Chelsea Landolin, Psychiatric Nurse Practitioner in Menlo Park, CA
Chelsea Landolin
Psychiatric Nurse Practitioner, NP, PMHNP, ANP
Verified Verified
1 Endorsed
San Francisco, CA 94115  (Online Only)
I am a psychiatric nurse practitioner based in the San Francisco Bay Area. I offer virtual visits for adults residing in California. I provide psychiatric consultation, diagnostic evaluation, medication management, and psychotherapy. I have extensive experience and treat most psychiatric conditions (ADHD and substance use disorders included). I aim to put you in the driver's seat in your life. You deserve to be there - not your moods, thoughts, impulses, relationships, substances, etc. I am kind, supportive, and give specific, direct advice. I was trained in CBT (cognitive behavior therapy) by the Beck Institute.
I am a psychiatric nurse practitioner based in the San Francisco Bay Area. I offer virtual visits for adults residing in California. I provide psychiatric consultation, diagnostic evaluation, medication management, and psychotherapy. I have extensive experience and treat most psychiatric conditions (ADHD and substance use disorders included). I aim to put you in the driver's seat in your life. You deserve to be there - not your moods, thoughts, impulses, relationships, substances, etc. I am kind, supportive, and give specific, direct advice. I was trained in CBT (cognitive behavior therapy) by the Beck Institute.
(415) 481-3602 View (415) 481-3602
Photo of Ruth S Rayikanti, Psychiatrist in Menlo Park, CA
Ruth S Rayikanti
Psychiatrist, MD
Verified Verified
San Francisco, CA 94114  (Online Only)
Hello! My name is Dr.Ruth Rayikanti, MD. I am an SF native, resident, & currently working as a Psychiatrist & a consultant. I believe the key to being a solid Psychiatrist is to be a human first before any professional degrees or titles. Hence, my most memorable experiences have been with one-to-one patient interactions and just being in that moment as two human beings above anything else. Evidence based treatment medicine is actively integrated into my practice. Highly tailored care with services are fulfilling and meaningful components of my practice. Outside of work, I enjoy traveling, photography, stand up, music & wellness.
Hello! My name is Dr.Ruth Rayikanti, MD. I am an SF native, resident, & currently working as a Psychiatrist & a consultant. I believe the key to being a solid Psychiatrist is to be a human first before any professional degrees or titles. Hence, my most memorable experiences have been with one-to-one patient interactions and just being in that moment as two human beings above anything else. Evidence based treatment medicine is actively integrated into my practice. Highly tailored care with services are fulfilling and meaningful components of my practice. Outside of work, I enjoy traveling, photography, stand up, music & wellness.
(415) 691-4254 View (415) 691-4254
Photo of Elaine Liu, Psychiatrist in Menlo Park, CA
Elaine Liu
Psychiatrist, MD
Verified Verified
1 Endorsed
San Francisco, CA 94115
Are you feeling stuck? Do you struggle with uncomfortable emotions or bodily sensations? Do you feel unsure about how to move forward with your life? Sometimes it takes a professional to help sort out what will be helpful for you. Together we can examine where the struggle lies, how ready you are to change, what the effective treatments are, and what role medications can play. If psychotherapy is a part of your treatment we can choose from various modalities to fit your needs including mindfulness, cognitive restructuring, behavioral strategies, exposure, and psychodynamic techniques.
Are you feeling stuck? Do you struggle with uncomfortable emotions or bodily sensations? Do you feel unsure about how to move forward with your life? Sometimes it takes a professional to help sort out what will be helpful for you. Together we can examine where the struggle lies, how ready you are to change, what the effective treatments are, and what role medications can play. If psychotherapy is a part of your treatment we can choose from various modalities to fit your needs including mindfulness, cognitive restructuring, behavioral strategies, exposure, and psychodynamic techniques.
(415) 799-5546 View (415) 799-5546
Photo of Ahsan Shaikh, Psychiatrist in Menlo Park, CA
Ahsan Shaikh
Psychiatrist, MD
Verified Verified
San Jose, CA 95135  (Online Only)
I am a Child and Adolescent Psychiatrist and Adult Psychiatrist with over 19 years of service to children, families and adults. I use a strength based approach to healing focused on developing self-awareness through compassion. As part of the healing process, I support families in their journey to uncover the wisdom hidden in their distress. ​ I have experience in treating depression, anxiety, OCD, ADHD, Autism Spectrum disorders and PTSD. ​ I specialize in Mind Body approaches to healing, integrating movement, exercise, nutrition and restful sleep strategies into treatment plans.
I am a Child and Adolescent Psychiatrist and Adult Psychiatrist with over 19 years of service to children, families and adults. I use a strength based approach to healing focused on developing self-awareness through compassion. As part of the healing process, I support families in their journey to uncover the wisdom hidden in their distress. ​ I have experience in treating depression, anxiety, OCD, ADHD, Autism Spectrum disorders and PTSD. ​ I specialize in Mind Body approaches to healing, integrating movement, exercise, nutrition and restful sleep strategies into treatment plans.
(408) 762-3234 View (408) 762-3234
Photo of Dr. Amie Yu-Chia Chen, Psychiatrist in Menlo Park, CA
Dr. Amie Yu-Chia Chen
Psychiatrist, MD
Verified Verified
San Francisco, CA 94105  (Online Only)
Hello and thank you for your interest in my practice! I treat each patient as a whole person. Sometimes psychiatric symptoms are only the tip of the iceberg, so I am dedicated to investigating and solving underlying issues rather than provide short-term bandaids. I also understand that active symptoms are not only distressing but can consume valuable time of our lives, so safe and timely relief of symptoms is just as crucial to treatment. I incorporate various therapy elements and medications, with a focus on Cognitive Behavioral Therapy for anxiety, depression, stress management, and trauma recovery.
Hello and thank you for your interest in my practice! I treat each patient as a whole person. Sometimes psychiatric symptoms are only the tip of the iceberg, so I am dedicated to investigating and solving underlying issues rather than provide short-term bandaids. I also understand that active symptoms are not only distressing but can consume valuable time of our lives, so safe and timely relief of symptoms is just as crucial to treatment. I incorporate various therapy elements and medications, with a focus on Cognitive Behavioral Therapy for anxiety, depression, stress management, and trauma recovery.
(916) 252-5575 View (916) 252-5575

See more therapy options for Menlo Park

Depression Psychiatrists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.