Medication Management Psychiatrists in Mercer Island, WA

Photo of Krista Meeks, Psychiatric Nurse Practitioner in Mercer Island, WA
Krista Meeks
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Mercer Island, WA 98040
As a board-certified psychiatric nurse practitioner, I will work with you to diagnose and explore solutions and medication management for conditions such as depression, anxiety, bipolar disorder, PTSD, disordered eating, OCD, ADHD, ASD, dissociative disorders, substance use disorders, and other mental health challenges. I believe that there is depth and dimension in someone’s unique story, and I aim to consider a broader picture, and a fuller understanding of a person and their struggles as we collaborate to create an individual treatment plan.
As a board-certified psychiatric nurse practitioner, I will work with you to diagnose and explore solutions and medication management for conditions such as depression, anxiety, bipolar disorder, PTSD, disordered eating, OCD, ADHD, ASD, dissociative disorders, substance use disorders, and other mental health challenges. I believe that there is depth and dimension in someone’s unique story, and I aim to consider a broader picture, and a fuller understanding of a person and their struggles as we collaborate to create an individual treatment plan.
(425) 441-3282 View (425) 441-3282
Photo of Geoff Fong, Psychiatric Nurse Practitioner in Mercer Island, WA
Geoff Fong
Psychiatric Nurse Practitioner, RN, MS, ARNP, PMHNP
Verified Verified
Mercer Island, WA 98040
I am seeing new and existing clients via telehealth. I believe in collaborating with parents, family, and other mental health professionals to bring a team of support and care to my patients. I offer psychiatric consultations, psychiatric evaluations, and medication management. I treat patients of most ages, ranging from young children (4 and up) to adolescents and adults. **Please note, I do not treat addiction or substance abuse. To learn more about my treatment philosophy and determine if I would be a good fit for your needs, please visit my personal webpage.
I am seeing new and existing clients via telehealth. I believe in collaborating with parents, family, and other mental health professionals to bring a team of support and care to my patients. I offer psychiatric consultations, psychiatric evaluations, and medication management. I treat patients of most ages, ranging from young children (4 and up) to adolescents and adults. **Please note, I do not treat addiction or substance abuse. To learn more about my treatment philosophy and determine if I would be a good fit for your needs, please visit my personal webpage.
(206) 743-9366 View (206) 743-9366
Photo of Travis Albers, Psychiatric Nurse Practitioner in Mercer Island, WA
Travis Albers
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
11 Endorsed
Mercer Island, WA 98040  (Online Only)
With a blend of medication management and therapy, Trav crafts personalized treatment plans that actually work for you and your lifestyle.
Hey There, Ready to Kick Mental Health's Ass? Trav Has Your Back! Alright, let's cut the BS and get real for a minute. Life can be a total rollercoaster, am I right? From the endless mind chatter to those sleepless nights and that damn anxiety that just won't quit, it's like a never-ending battle sometimes. But guess what? You don't have to face it alone. I’m Trav, your no-nonsense Psychiatric Nurse Practitioner who's here to help you kick mental health's ass and reclaim your life. Trav doesn’t do fancy medical talk or judgmental vibes—nah, Trav’s all about keeping it real and meeting you right where you're at. -(Telehealth Only)-
With a blend of medication management and therapy, Trav crafts personalized treatment plans that actually work for you and your lifestyle.
Hey There, Ready to Kick Mental Health's Ass? Trav Has Your Back! Alright, let's cut the BS and get real for a minute. Life can be a total rollercoaster, am I right? From the endless mind chatter to those sleepless nights and that damn anxiety that just won't quit, it's like a never-ending battle sometimes. But guess what? You don't have to face it alone. I’m Trav, your no-nonsense Psychiatric Nurse Practitioner who's here to help you kick mental health's ass and reclaim your life. Trav doesn’t do fancy medical talk or judgmental vibes—nah, Trav’s all about keeping it real and meeting you right where you're at. -(Telehealth Only)-
(206) 736-4381 View (206) 736-4381
Photo of Angels Psychiatry, Psychiatric Nurse Practitioner in Mercer Island, WA
Angels Psychiatry
Psychiatric Nurse Practitioner, MSN, PMHNP, MA
Verified Verified
Mercer Island, WA 98040
As a board certified mental health provider I guide clients in their mental health journeys with empathy and expertise. Through a patient-centric approach, I create a safe, non-judgmental environment where people feel comfortable expressing themselves. By combining evidence-based therapies like psychotherapy and medication management, I empower patients to overcome challenges and achieve well-being. I am dedicated to ongoing learning, keeping up with psychiatry advancements, and collaborating with fellow healthcare professionals for comprehensive care. Ultimately, I strive to make a positive impact on the lives of those I serve.
As a board certified mental health provider I guide clients in their mental health journeys with empathy and expertise. Through a patient-centric approach, I create a safe, non-judgmental environment where people feel comfortable expressing themselves. By combining evidence-based therapies like psychotherapy and medication management, I empower patients to overcome challenges and achieve well-being. I am dedicated to ongoing learning, keeping up with psychiatry advancements, and collaborating with fellow healthcare professionals for comprehensive care. Ultimately, I strive to make a positive impact on the lives of those I serve.
(425) 537-6287 View (425) 537-6287
Photo of Kevin Clinton Kerrick, Psychiatric Nurse Practitioner in Mercer Island, WA
Kevin Clinton Kerrick
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
Mercer Island, WA 98040
I utilize individually tailored evidence-based medication management, and combined psychotherapy in my sessions.
I'm a board-certified psychiatric nurse practitioner who takes a holistic approach to treating patients. I recognize that people are more than of their parts. Maximizing wellness is the goal when working with clients, and to this end, exploration into complex biological, psychological, social, and environmental factors is important to gain a full view of the client's needs. Clients often seek mental health treatment to alleviate distress. It is incumbent on the provider to work with clients to uncover sources of distress and develop actionable means to empower clients to improve their lives.
I utilize individually tailored evidence-based medication management, and combined psychotherapy in my sessions.
I'm a board-certified psychiatric nurse practitioner who takes a holistic approach to treating patients. I recognize that people are more than of their parts. Maximizing wellness is the goal when working with clients, and to this end, exploration into complex biological, psychological, social, and environmental factors is important to gain a full view of the client's needs. Clients often seek mental health treatment to alleviate distress. It is incumbent on the provider to work with clients to uncover sources of distress and develop actionable means to empower clients to improve their lives.
(206) 312-4273 View (206) 312-4273
Photo of Maricopa Christian Psychiatry, Psychiatric Nurse Practitioner in Mercer Island, WA
Maricopa Christian Psychiatry
Psychiatric Nurse Practitioner, MSN, RNP, PMHNP, -BC
Verified Verified
Mercer Island, WA 98040  (Online Only)
Accepting New Patients. Mrs. Santiago is a Board-certified Psychiatric Mental Health Nurse Practitioner who provides medication management with psychotherapy to ages seven and older. She is passionate about mental health and specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, and trauma. Afternoon/Evening Appointments are available. Our goal is to provide you and your family with non-judgmental high-quality evidence-based care. Christian values can be incorporated into your care if you wish. Call us today or leave your contact information on our website: www.mcpgpsychiatry.com.
Accepting New Patients. Mrs. Santiago is a Board-certified Psychiatric Mental Health Nurse Practitioner who provides medication management with psychotherapy to ages seven and older. She is passionate about mental health and specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, and trauma. Afternoon/Evening Appointments are available. Our goal is to provide you and your family with non-judgmental high-quality evidence-based care. Christian values can be incorporated into your care if you wish. Call us today or leave your contact information on our website: www.mcpgpsychiatry.com.
(480) 696-5179 View (480) 696-5179
Photo of Lilia Peng, Psychiatric Nurse Practitioner in Mercer Island, WA
Lilia Peng
Psychiatric Nurse Practitioner, ND, DNP, PMHNP
Verified Verified
Mercer Island, WA 98040
As a dually licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Naturopathic Physician (ND), I provide psychiatric evaluation and medication management as well as complementary/alternative care for mental health. My approach is holistic and integrative, including tools such as laboratory assessment, lifestyle counseling, supportive therapy, natural treatments, and medications. I personalize treatments to the individual and work collaboratively with clients to address goals for care. I look forward to walking alongside you on your journey.
As a dually licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Naturopathic Physician (ND), I provide psychiatric evaluation and medication management as well as complementary/alternative care for mental health. My approach is holistic and integrative, including tools such as laboratory assessment, lifestyle counseling, supportive therapy, natural treatments, and medications. I personalize treatments to the individual and work collaboratively with clients to address goals for care. I look forward to walking alongside you on your journey.
(425) 470-6421 View (425) 470-6421
Photo of Revolution Psychiatric and Addiction Treatment, Psychiatrist in Mercer Island, WA
Revolution Psychiatric and Addiction Treatment
Psychiatrist, MD
Verified Verified
Mercer Island, WA 98040
Mental health is brain health. We need to appreciate the human being as a complex organism in a complex environment. Our practice is centered on prioritizing health and true perspective, allowing problems to be better defined, and real solutions developed. This is the Revolution. In addition to general psychiatric evaluation and management, we employ IV NAD+ for safe outpatient detoxification from alcohol, opioids, and other drugs. Because of its natural healing effects, NAD+ is also used to optimize health, mental and physical, and therefore treats other neurodegenerative disorders.
Mental health is brain health. We need to appreciate the human being as a complex organism in a complex environment. Our practice is centered on prioritizing health and true perspective, allowing problems to be better defined, and real solutions developed. This is the Revolution. In addition to general psychiatric evaluation and management, we employ IV NAD+ for safe outpatient detoxification from alcohol, opioids, and other drugs. Because of its natural healing effects, NAD+ is also used to optimize health, mental and physical, and therefore treats other neurodegenerative disorders.
(425) 399-5842 View (425) 399-5842
Photo of Jesse P McClelland, Psychiatrist in Mercer Island, WA
Jesse P McClelland
Psychiatrist, MD, MPH
Verified Verified
Mercer Island, WA 98040
I want to personally invite new clients to my psychiatry practice. I am a board-certified psychiatrist dedicated to providing innovative, insightful care to my clients. I enjoy collaborating with adult clients with mental health issues who are serious about taking control of their life's journey. I relate personally to you. I understand your struggles, having been diagnosed and treated for ADHD myself. Not surprisingly, my special emphasis in my practice is treating ADHD/ADD, as I believe I have a unique insight into the treatment and therapy that might work best.
I want to personally invite new clients to my psychiatry practice. I am a board-certified psychiatrist dedicated to providing innovative, insightful care to my clients. I enjoy collaborating with adult clients with mental health issues who are serious about taking control of their life's journey. I relate personally to you. I understand your struggles, having been diagnosed and treated for ADHD myself. Not surprisingly, my special emphasis in my practice is treating ADHD/ADD, as I believe I have a unique insight into the treatment and therapy that might work best.
(206) 966-4774 View (206) 966-4774
Photo of Ryan M. Fugate, Psychiatrist in Mercer Island, WA
Ryan M. Fugate
Psychiatrist, MD
Verified Verified
Mercer Island, WA 98040
**Currently accepting patients for telemedicine/teletherapy only** I'm experienced with a broad range of psychiatric conditions but, have particular focus in the areas of bipolar disorder, depression, anxiety, ADHD and post-traumatic stress. I believe in a multi-faceted approach to care and often recommend elements of lifestyle modification, nutrition/supplementation, mindfulness and mind-body practices, in addition to psychotherapy and prescription medication. I try to emphasize a collaborative treatment approach, involving the patient and their entire healthcare team to optimize treatment efficacy and quality of care.
**Currently accepting patients for telemedicine/teletherapy only** I'm experienced with a broad range of psychiatric conditions but, have particular focus in the areas of bipolar disorder, depression, anxiety, ADHD and post-traumatic stress. I believe in a multi-faceted approach to care and often recommend elements of lifestyle modification, nutrition/supplementation, mindfulness and mind-body practices, in addition to psychotherapy and prescription medication. I try to emphasize a collaborative treatment approach, involving the patient and their entire healthcare team to optimize treatment efficacy and quality of care.
(206) 785-2609 View (206) 785-2609
Photo of Sprout Psychiatry, LLC, Psychiatric Nurse Practitioner in Mercer Island, WA
Sprout Psychiatry, LLC
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Mercer Island, WA 98040  (Online Only)
Have you ever wondered if you're living with ADHD or depression? It's understandable if you've ever struggled with fatigue, paying attention to things you don't find novel or challenging, or just feeling more down than usual. Dr. Taylor specializes in diagnosing, treating, and supporting adults living with ADHD or depression and who have an interest in a holistic approach.
Have you ever wondered if you're living with ADHD or depression? It's understandable if you've ever struggled with fatigue, paying attention to things you don't find novel or challenging, or just feeling more down than usual. Dr. Taylor specializes in diagnosing, treating, and supporting adults living with ADHD or depression and who have an interest in a holistic approach.
(509) 646-7719 View (509) 646-7719
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner in Mercer Island, WA
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Verified Verified
1 Endorsed
Mercer Island, WA 98040  (Online Only)
I am primarily seeing folks for therapy. I am familiar with the challenges experienced by communities of Color, academics, women at transitions in life, and individuals experiencing parenting and relationship challenges. I also see children with anxiety, depression, ADHD and autism spectrum disorder between the ages of 5 & 12.
I am primarily seeing folks for therapy. I am familiar with the challenges experienced by communities of Color, academics, women at transitions in life, and individuals experiencing parenting and relationship challenges. I also see children with anxiety, depression, ADHD and autism spectrum disorder between the ages of 5 & 12.
(360) 889-8850 View (360) 889-8850
Photo of Zachary Feldman, Psychiatrist in Mercer Island, WA
Zachary Feldman
Psychiatrist, MD
Verified Verified
Mercer Island, WA 98040
I believe mental health results from a complex constellation of past and present interpersonal, intrapersonal, and bio-physiologic influence. My approach is toward narrative and understanding within a safe, dyadic relationship. I offer psychodynamic psychotherapy, psychoanalysis, and judicious prescribing in a small, referral-based psychiatric private practice. I concurrently maintain a clinical faculty appointment at the University of Washington, am a clinical associate at the Seattle Psychoanalytic Society and Institute, and work as an attending psychiatrist at Overlake Medical Center.
I believe mental health results from a complex constellation of past and present interpersonal, intrapersonal, and bio-physiologic influence. My approach is toward narrative and understanding within a safe, dyadic relationship. I offer psychodynamic psychotherapy, psychoanalysis, and judicious prescribing in a small, referral-based psychiatric private practice. I concurrently maintain a clinical faculty appointment at the University of Washington, am a clinical associate at the Seattle Psychoanalytic Society and Institute, and work as an attending psychiatrist at Overlake Medical Center.
(425) 276-1590 View (425) 276-1590
Photo of Kyl Dinsio, MD, PLLC, Psychiatrist in Mercer Island, WA
Kyl Dinsio, MD, PLLC
Psychiatrist, MD
Verified Verified
Mercer Island, WA 98040
If you find yourself internet searching for a psychiatrist, you're probably asking questions like: why aren’t things (jobs/relationships/goals) working out for me? How do I balance what I want and what I need? How do I even KNOW what I need? Why do I fall into the same relationship patterns with family, friends, bosses, and intimate partners? Of course you feel overwhelmed, these are tough questions! Perhaps you’ve sought help for anxiety or depression, but haven't found medications to be helpful, or helpful enough.
If you find yourself internet searching for a psychiatrist, you're probably asking questions like: why aren’t things (jobs/relationships/goals) working out for me? How do I balance what I want and what I need? How do I even KNOW what I need? Why do I fall into the same relationship patterns with family, friends, bosses, and intimate partners? Of course you feel overwhelmed, these are tough questions! Perhaps you’ve sought help for anxiety or depression, but haven't found medications to be helpful, or helpful enough.
(206) 701-7896 View (206) 701-7896
Photo of Heramba Mental Healthcare, PLLC, Psychiatric Nurse Practitioner in Mercer Island, WA
Heramba Mental Healthcare, PLLC
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP, BC
Verified Verified
Mercer Island, WA 98040
We accept new clients every day throughout the year. We are opened Mondays through Saturdays. We accept all insurances, Medicaid, and Medicare. We do have telepsychiatry, telemedicine, or telehealth availability. We are opened every day, include Saturdays and Sundays. Mental health disorders impact people from a broad spectrum of the population. We love to help and support people. We are passionate about our patients’ psychiatric health and wellbeing. We spend time listening to our clients. We take into considerations our clients’ preferences and complaints.
We accept new clients every day throughout the year. We are opened Mondays through Saturdays. We accept all insurances, Medicaid, and Medicare. We do have telepsychiatry, telemedicine, or telehealth availability. We are opened every day, include Saturdays and Sundays. Mental health disorders impact people from a broad spectrum of the population. We love to help and support people. We are passionate about our patients’ psychiatric health and wellbeing. We spend time listening to our clients. We take into considerations our clients’ preferences and complaints.
(360) 227-6060 View (360) 227-6060
Photo of Dr. Emma Nauman @Prisma Wellness, Psychiatric Nurse Practitioner in Mercer Island, WA
Dr. Emma Nauman @Prisma Wellness
Psychiatric Nurse Practitioner, DNP, PHMNP, BC
Verified Verified
2 Endorsed
Mercer Island, WA 98040
Hello, I'm Emma! I'm a Doctorate level Psychiatric Mental Health Nurse Practitioner. I focused my Doctoral research on behavioral interventions for substance use and I believe that success in mental healthcare comes from shared decision making, treating you as a whole individual and creating sustainable treatment plans for a lifelong change. I was born and raised in the Pacific Northwest and I am a long-time resident of Seattle. I have worked extensively in community mental health and homeless services and I have addressed a wide range of mental health concerns from my past work as a case manager and registered nurse.
Hello, I'm Emma! I'm a Doctorate level Psychiatric Mental Health Nurse Practitioner. I focused my Doctoral research on behavioral interventions for substance use and I believe that success in mental healthcare comes from shared decision making, treating you as a whole individual and creating sustainable treatment plans for a lifelong change. I was born and raised in the Pacific Northwest and I am a long-time resident of Seattle. I have worked extensively in community mental health and homeless services and I have addressed a wide range of mental health concerns from my past work as a case manager and registered nurse.
(425) 217-5176 View (425) 217-5176
Photo of Frederick Duennebier, MD, Psychiatrist in Mercer Island, WA
Frederick Duennebier, MD
Psychiatrist, MD
Verified Verified
Mercer Island, WA 98040  (Online Only)
Hello! I am accepting new clients, having recently moved to Seattle. As an adult, adolescent & child psychiatrist, I am privileged to work with individuals of all ages. If you or your child struggles with anxiety, depression, ADHD, trauma, relationship conflicts, professional and academic concerns, existential distress or similar issues, then consider this a safe harbor. A place based on mutual respect, compassion, patience, and unconditional regard.
Hello! I am accepting new clients, having recently moved to Seattle. As an adult, adolescent & child psychiatrist, I am privileged to work with individuals of all ages. If you or your child struggles with anxiety, depression, ADHD, trauma, relationship conflicts, professional and academic concerns, existential distress or similar issues, then consider this a safe harbor. A place based on mutual respect, compassion, patience, and unconditional regard.
(206) 208-7637 View (206) 208-7637

More Psychiatrists Nearby

Photo of Motiva Health, Psychiatric Nurse Practitioner in Mercer Island, WA
Motiva Health
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Seattle, WA 98118
Immediate Appointments Available! Are you ready to embark on a journey towards better mental health? I am a psychiatric mental health nurse practitioner, dedicated to providing evidence based compassionate care that supports individuals like you who are seeking relief from mental illness. With over a decade of experience in psychiatric medication management, I have been serving adults (18-65) in the greater Puget Sound area. My practice specializes in depression, anxiety, mood disorders, adjustment issues, personality disorders, and other common psychiatric conditions.
Immediate Appointments Available! Are you ready to embark on a journey towards better mental health? I am a psychiatric mental health nurse practitioner, dedicated to providing evidence based compassionate care that supports individuals like you who are seeking relief from mental illness. With over a decade of experience in psychiatric medication management, I have been serving adults (18-65) in the greater Puget Sound area. My practice specializes in depression, anxiety, mood disorders, adjustment issues, personality disorders, and other common psychiatric conditions.
(206) 312-5123 View (206) 312-5123
Photo of Robyn Bennetts, Psychiatric Nurse in Mercer Island, WA
Robyn Bennetts
Psychiatric Nurse, MN, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98118  (Online Only)
I provide brief supportive therapy and medication management.
I am a board certified Psychiatric Mental Health Nurse Practitioner with prescriptive authority for individuals of all ages. I have 18 years of experience in a variety of settings. I provide medication management with brief supportive therapy. My goal is to help people at all stages of development achieve their greatest potential. It is my strong belief that biology, psychology, and social circumstances shape our experiences and how we react to our environment.
I provide brief supportive therapy and medication management.
I am a board certified Psychiatric Mental Health Nurse Practitioner with prescriptive authority for individuals of all ages. I have 18 years of experience in a variety of settings. I provide medication management with brief supportive therapy. My goal is to help people at all stages of development achieve their greatest potential. It is my strong belief that biology, psychology, and social circumstances shape our experiences and how we react to our environment.
(425) 728-8214 View (425) 728-8214
Photo of Jasmine Elia, Psychiatric Nurse Practitioner in Mercer Island, WA
Jasmine Elia
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Bellevue, WA 98006
Jasmine Elia is a board certified Psychiatric Mental Health Nurse Practitioner. She understands mental health and provides safe treatment approaches. Jasmine also delivers effective & personalized responses. She provides treatment for adolescents and adults, ages 13 to 65+. Jasmine treats most psychiatric disorders & provide medication management and brief psychotherapy. She offers evidence-based treatment for various conditions, including depression, anxiety, stress, bipolar, ADHD (evaluation & Treatment), postpartum depression, and phase of life transitions tailored to our client's needs in a safe and confidential environment.
Jasmine Elia is a board certified Psychiatric Mental Health Nurse Practitioner. She understands mental health and provides safe treatment approaches. Jasmine also delivers effective & personalized responses. She provides treatment for adolescents and adults, ages 13 to 65+. Jasmine treats most psychiatric disorders & provide medication management and brief psychotherapy. She offers evidence-based treatment for various conditions, including depression, anxiety, stress, bipolar, ADHD (evaluation & Treatment), postpartum depression, and phase of life transitions tailored to our client's needs in a safe and confidential environment.
(206) 429-4340 View (206) 429-4340

See more therapy options for Mercer Island

Medication Management Psychiatrists

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.