Cognitive Behavioral (CBT) Psychiatrists in Milton, MA
Jennifer Gondelman
Psychiatric Nurse, RNCS, MSN, NP
Verified Verified
1 Endorsed
Milton, MA 02186
Depressed? Anxious? Think you may have ADHD? I am a board-certified 1) Psychiatric Nurse Practitioner 2) Clinical Nurse Specialist and 3) Adult Nurse Practitioner. What this means is that I can prescribe and I can help you understand you as a WHOLE. I combine cutting-edge medication management with psychotherapy, mindfulness, and cognitive behavioral techniques. I draw from different modalities in order to tailor treatment to the most important person--YOU. I don't believe in cookie-cutter approaches and I feel strongly that "medication only meets you half-way." I look forward to getting to know you and individualizing your treatment accordingly.
Depressed? Anxious? Think you may have ADHD? I am a board-certified 1) Psychiatric Nurse Practitioner 2) Clinical Nurse Specialist and 3) Adult Nurse Practitioner. What this means is that I can prescribe and I can help you understand you as a WHOLE. I combine cutting-edge medication management with psychotherapy, mindfulness, and cognitive behavioral techniques. I draw from different modalities in order to tailor treatment to the most important person--YOU. I don't believe in cookie-cutter approaches and I feel strongly that "medication only meets you half-way." I look forward to getting to know you and individualizing your treatment accordingly.
Shauntelle Wisdom
Psychiatric Nurse Practitioner, MSN, PMHNP, CARN
Verified Verified
1 Endorsed
Milton, MA 02186
I provide medication management and therapy using CBT, motivational interviewing, and solutions-based therapy.
I am a psychiatric mental health nurse practitioner with dual board certification and over 15 years in healthcare. I specialize in providing care to individuals and families who are struggling with mental health, substance abuse, and relational challenges. My services include comprehensive mental health assessments, personalized treatment plans, and ongoing support.
I provide medication management and therapy using CBT, motivational interviewing, and solutions-based therapy.
I am a psychiatric mental health nurse practitioner with dual board certification and over 15 years in healthcare. I specialize in providing care to individuals and families who are struggling with mental health, substance abuse, and relational challenges. My services include comprehensive mental health assessments, personalized treatment plans, and ongoing support.
Clarence Theodore Dennis
Psychiatric Nurse Practitioner, RN, MSN, PMHNP
Verified Verified
2 Endorsed
Milton, MA 02186
with all the technological advances in society you would expect life to be more simple to manage, but it has become more complicated. there are more and more people dealing with depression,anxiety, and other mental health issues. my practice is centered on creating a safe environment to help you live successfully and reach the goals that you have set for yourself.I use a combination of solution-focused brief therapy, cognitive behavioral therapy, and medication management.
with all the technological advances in society you would expect life to be more simple to manage, but it has become more complicated. there are more and more people dealing with depression,anxiety, and other mental health issues. my practice is centered on creating a safe environment to help you live successfully and reach the goals that you have set for yourself.I use a combination of solution-focused brief therapy, cognitive behavioral therapy, and medication management.
Lois Awah
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Milton, MA 02186 (Online Only)
Lois Awah is a Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than 3 years of mental health experience. She specializes in treating adults who are suffering from anxiety, depression, bipolar disorders, personality disorders, schizophrenia, trauma, PTSD, and other psychiatric-related diagnoses. As a PMHNP, Lois is also a patient advocate, counselor, and helps with medication management.
Lois Awah is a Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than 3 years of mental health experience. She specializes in treating adults who are suffering from anxiety, depression, bipolar disorders, personality disorders, schizophrenia, trauma, PTSD, and other psychiatric-related diagnoses. As a PMHNP, Lois is also a patient advocate, counselor, and helps with medication management.
Lhassane Oumalek
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Milton, MA 02186 (Online Only)
Lhassane "Hassan" Oumalek is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with years of experience using a combination of therapy and medication management to alleviate mental health concerns and provide hope and healing to adults and seniors. He is well trained in the treatment of a wide range of mental health issues including depression, anxiety, insomnia, adjustment issues, as well as bipolar-related issues and schizophrenia-type disorders. He works with his clients to understand the whole person, family history, genetic makeup, and daily routine in order to help each individual find balance and success.
Lhassane "Hassan" Oumalek is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with years of experience using a combination of therapy and medication management to alleviate mental health concerns and provide hope and healing to adults and seniors. He is well trained in the treatment of a wide range of mental health issues including depression, anxiety, insomnia, adjustment issues, as well as bipolar-related issues and schizophrenia-type disorders. He works with his clients to understand the whole person, family history, genetic makeup, and daily routine in order to help each individual find balance and success.
Ishnane Guillet
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Milton, MA 02186 (Online Only)
I am looking to help the professional struggling with burnout, the Christian who has always been unsure about psychiatric medication in context with their faith, the individual struggling with trauma, anxiety and depression, all the way to the, "I'm curious about mental health but I'm not sure if it's for me."
I am looking to help the professional struggling with burnout, the Christian who has always been unsure about psychiatric medication in context with their faith, the individual struggling with trauma, anxiety and depression, all the way to the, "I'm curious about mental health but I'm not sure if it's for me."
Dr. Sheila Marcellus
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
Milton, MA 02186
My expertise lies in providing personalized and culturally-sensitive mental health treatment for individuals of all ages. Through skillful medication management and the application of various therapy techniques, I empower clients to reach their full potential and achieve optimal mental health. My approach is holistic and collaborative, working closely with other healthcare professionals to ensure comprehensive and well-rounded care.
My expertise lies in providing personalized and culturally-sensitive mental health treatment for individuals of all ages. Through skillful medication management and the application of various therapy techniques, I empower clients to reach their full potential and achieve optimal mental health. My approach is holistic and collaborative, working closely with other healthcare professionals to ensure comprehensive and well-rounded care.
Assist Psychiatric Services LLC
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
1 Endorsed
Milton, MA 02186 (Online Only)
Not accepting new clients
With the goal of assisting you to reach the level of functioning that you desire. Being heard and seen are the major are components of treatment. You are a unique individual and your experience is subjective. Effective open communication leads to the development of a clearer clinical picture and improved treatment outcomes. When indicated, medications can help lighten the load so that issues can become manageable. My goal is to help you be an active participant in your treatment.
With the goal of assisting you to reach the level of functioning that you desire. Being heard and seen are the major are components of treatment. You are a unique individual and your experience is subjective. Effective open communication leads to the development of a clearer clinical picture and improved treatment outcomes. When indicated, medications can help lighten the load so that issues can become manageable. My goal is to help you be an active participant in your treatment.
More Psychiatrists Nearby
Michael Dana Schreiber
Psychiatric Nurse Practitioner, PMHNPBC, RN, MSW
Verified Verified
1 Endorsed
Brookline, MA 02446
I employ CBT for short-term treatment and psychoanalytic principles to promote insight and change.
How may I help you? I am a psychiatric mental health nurse practitioner-board-certified. My private practice is in Coolidge Corner, Brookline. I offer consultation, psychotherapy, and medication management. I started my career as a school-based support team MSW in the South Bronx. I became increasingly interested in Yoga, a Mind-Body practice that has changed my life. At fifty, I returned to graduate school for an MSN and was certified as a psychiatric nurse practitioner. My goal is to help you better manage your personal and professional challenges, experience joy, and ultimately improve the quality of your life.
I employ CBT for short-term treatment and psychoanalytic principles to promote insight and change.
How may I help you? I am a psychiatric mental health nurse practitioner-board-certified. My private practice is in Coolidge Corner, Brookline. I offer consultation, psychotherapy, and medication management. I started my career as a school-based support team MSW in the South Bronx. I became increasingly interested in Yoga, a Mind-Body practice that has changed my life. At fifty, I returned to graduate school for an MSN and was certified as a psychiatric nurse practitioner. My goal is to help you better manage your personal and professional challenges, experience joy, and ultimately improve the quality of your life.
Johanne Cazeau
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, FNP-C
Verified Verified
Braintree, MA 02184 (Online Only)
My treatment approach include Cognitive Behavioral therapy(CBT), Mindfulness-Based( MBCT), Motivational interviewing and Strength-Based.
I am a dual board-certified nurse practitioner in Family and Psychiatric Mental Health. My patient’s well-being, safety are of the upmost importance. My goal is to care for the community by providing a holistic approach that centered around medication management, emotional and spiritual well-being and meeting my clients where they are. Prior to obtaining a doctorate in nursing practice, I was a special educator for five years.
My treatment approach include Cognitive Behavioral therapy(CBT), Mindfulness-Based( MBCT), Motivational interviewing and Strength-Based.
I am a dual board-certified nurse practitioner in Family and Psychiatric Mental Health. My patient’s well-being, safety are of the upmost importance. My goal is to care for the community by providing a holistic approach that centered around medication management, emotional and spiritual well-being and meeting my clients where they are. Prior to obtaining a doctorate in nursing practice, I was a special educator for five years.
Joseph F. Toomey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Cambridge, MA 02138
My practice involves evaluation, diagnosis and treatment of multiple mental health conditions including: ADHD, ANXIETY, DEPRESSION, Social Anxiety, and OCD with a focus on compassionate, culturally sensitive, supportive COGNITIVE BEHAVIORAL PSYCHOTHERAPY and MEDICATION MANAGEMENT for adults and adolescents 18+.
With over three decades’ experience in academic and corporate environments, my current work as a Psychiatric DNP has evolved from observing the challenges and successes of colleagues and students and their relationship to emotional HEALTH and the ability to FOCUS on daily and long-term goals. As a result of my Yale, Duke, and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're currently struggling with academic, professional or emotional obstacles, I believe I can help.
My practice involves evaluation, diagnosis and treatment of multiple mental health conditions including: ADHD, ANXIETY, DEPRESSION, Social Anxiety, and OCD with a focus on compassionate, culturally sensitive, supportive COGNITIVE BEHAVIORAL PSYCHOTHERAPY and MEDICATION MANAGEMENT for adults and adolescents 18+.
With over three decades’ experience in academic and corporate environments, my current work as a Psychiatric DNP has evolved from observing the challenges and successes of colleagues and students and their relationship to emotional HEALTH and the ability to FOCUS on daily and long-term goals. As a result of my Yale, Duke, and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're currently struggling with academic, professional or emotional obstacles, I believe I can help.
Arthi Kumaravel
Psychiatrist
Verified Verified
4 Endorsed
Brookline, MA 02446 (Online Only)
I am a Harvard trained psychiatrist with a background in psychopharmacological (medication) approaches as well as a variety of therapy modalities, including psychodynamic psychotherapy, CBT, DBT, ACT, couples and group therapy.
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.
I am a Harvard trained psychiatrist with a background in psychopharmacological (medication) approaches as well as a variety of therapy modalities, including psychodynamic psychotherapy, CBT, DBT, ACT, couples and group therapy.
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.
Carlos Covarrubias
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Boston, MA 02130
I provide personalized treatment and services for a wide range of mental health issues, including psychotherapy using ACT, CBT, DBT, and MI techniques and evidence-based psychopharmacology.
I'm a psychiatric nurse practitioner in Boston, offering online psychotherapy to clients throughout Massachusetts, in-person therapy and medication management in Jamaica Plain, and online classes and workshops at www.ThreeTreesMentalHealth.com
I provide personalized treatment and services for a wide range of mental health issues, including psychotherapy using ACT, CBT, DBT, and MI techniques and evidence-based psychopharmacology.
I'm a psychiatric nurse practitioner in Boston, offering online psychotherapy to clients throughout Massachusetts, in-person therapy and medication management in Jamaica Plain, and online classes and workshops at www.ThreeTreesMentalHealth.com
Grace Mbawuike
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Brookline, MA 02446 (Online Only)
In addition to medication management, she incorporates cognitive behavioral therapy (CBT), culturally sensitive therapy, person-centered therapy, and solutions-focused therapy.
Grace is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) whose focus is to assess and treat patients' health concerns, including anxiety and depression. She is passionate about working with patients and creating appropriate multi-modal treatment plans to address various mental health concerns. The goal is to work with her patients to help them achieve their ultimate level of functioning. Medication management is a vital part of a multi-modal treatment plan. In addition to medication management, she follows evidence-based guidelines blended with clinical experience, personal observation, and intuition.
In addition to medication management, she incorporates cognitive behavioral therapy (CBT), culturally sensitive therapy, person-centered therapy, and solutions-focused therapy.
Grace is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) whose focus is to assess and treat patients' health concerns, including anxiety and depression. She is passionate about working with patients and creating appropriate multi-modal treatment plans to address various mental health concerns. The goal is to work with her patients to help them achieve their ultimate level of functioning. Medication management is a vital part of a multi-modal treatment plan. In addition to medication management, she follows evidence-based guidelines blended with clinical experience, personal observation, and intuition.
Jacqueline Buchanan
Psychiatrist, MD
Verified Verified
Boston, MA 02116
I offer integrated CBT and DBT, and medication management, if indicated.
Sometimes we have a sense of the ways in which we hope to grow with psychotherapy, and sometimes we learn things about ourselves along the way that are unexpected and turn out to be central issues. Psychotherapy has the capacity to help us identify these central issues in a way that liberates and empowers us. In our work together, I will use psychodynamic psychotherapy to explore the issues you are concerned about, as well as who you are, what has shaped you, and what might be holding you back from living your life to the fullest. I have experience working with patients with a broad array of issues and diagnoses.
I offer integrated CBT and DBT, and medication management, if indicated.
Sometimes we have a sense of the ways in which we hope to grow with psychotherapy, and sometimes we learn things about ourselves along the way that are unexpected and turn out to be central issues. Psychotherapy has the capacity to help us identify these central issues in a way that liberates and empowers us. In our work together, I will use psychodynamic psychotherapy to explore the issues you are concerned about, as well as who you are, what has shaped you, and what might be holding you back from living your life to the fullest. I have experience working with patients with a broad array of issues and diagnoses.
Abelard Psychotherapy Inc
Psychiatric Nurse
Verified Verified
6 Endorsed
Stoughton, MA 02072
Services provided include, CBT, DBT, Group Therapy, Motivational Therapy, EMDR, In Home Therapy through CBHI, Substance Abuse Counseling and more.
"Our focus is the whole person, mind, body, and spirit. We offer therapy and medication management. Specializing in treating disorders of behavior, thinking, and feeling, our team of Associates provide a caring therapeutic environment for clients to work through life's complexities.
Services provided include, CBT, DBT, Group Therapy, Motivational Therapy, EMDR, In Home Therapy through CBHI, Substance Abuse Counseling and more.
"Our focus is the whole person, mind, body, and spirit. We offer therapy and medication management. Specializing in treating disorders of behavior, thinking, and feeling, our team of Associates provide a caring therapeutic environment for clients to work through life's complexities.
Ruby Doshi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Quincy, MA 02169 (Online Only)
Ruby considers therapy a vital component of part of her treatment approach, using treatments like cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), among others.
Ruby is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who is originally from New Jersey. She received a Bachelor's in Biology and a Bachelor's in Nursing from Stockton University. She worked as a pharmacy technician for 5 years and as a nurse for 5 years before completing her Master's education at Massachusetts College of Pharmacy and Health Sciences. Ruby is incredibly passionate about the destigmatization of mental health and addiction.
Ruby considers therapy a vital component of part of her treatment approach, using treatments like cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), among others.
Ruby is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who is originally from New Jersey. She received a Bachelor's in Biology and a Bachelor's in Nursing from Stockton University. She worked as a pharmacy technician for 5 years and as a nurse for 5 years before completing her Master's education at Massachusetts College of Pharmacy and Health Sciences. Ruby is incredibly passionate about the destigmatization of mental health and addiction.
Kara Ruggiero
Physician Assistant, PA
Verified Verified
Braintree, MA 02184
Ms. Ruggiero, a Physician Assistant at Aster Mental Health, specializes in patients looking to treat and manage their ADHD, depression, anxiety, PTSD, OCD, and bipolar disorder. Her holistic treatment style combines medication management with various psychotherapy techniques including CBT, DBT, and mindfulness-based approaches. She offers medication management as well as psychiatric assessment and treatment.
Ms. Ruggiero, a Physician Assistant at Aster Mental Health, specializes in patients looking to treat and manage their ADHD, depression, anxiety, PTSD, OCD, and bipolar disorder. Her holistic treatment style combines medication management with various psychotherapy techniques including CBT, DBT, and mindfulness-based approaches. She offers medication management as well as psychiatric assessment and treatment.
Yupei Pearl Hu
Psychiatrist, MD, MPH
Verified Verified
Chestnut Hill, MA 02467
Waitlist for new clients
Dr. Hu is a Duke-trained dual-board-certified psychiatrist, specializing in anxiety and obsessive compulsive disorder (OCD) in adults, college students, adolescents and children. She emphasizes 3Cs in her practice- comprehensive, compassionate, evidence-based cognitive behavioral therapy (CBT). Exposure-based approaches are one of the essential components, such as exposure and response prevention (ERP) or acceptance commitment therapy (ACT). She supports clients to live fully and freely, who previously were imprisoned by worries, ruminations, sensitivity to rejection, or constant sense of inadequacy.
Dr. Hu is a Duke-trained dual-board-certified psychiatrist, specializing in anxiety and obsessive compulsive disorder (OCD) in adults, college students, adolescents and children. She emphasizes 3Cs in her practice- comprehensive, compassionate, evidence-based cognitive behavioral therapy (CBT). Exposure-based approaches are one of the essential components, such as exposure and response prevention (ERP) or acceptance commitment therapy (ACT). She supports clients to live fully and freely, who previously were imprisoned by worries, ruminations, sensitivity to rejection, or constant sense of inadequacy.
Anthony DiBartolomeo
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Cambridge, MA 02138 (Online Only)
Thank you for visiting my profile. My approach is gentle, holistic, and collaborative. My priority is to establish a trusting and safe therapeutic relationship with each client. I am skilled in providing individual therapy, medication management, and psychoeducation to help clients manage symptoms, improve coping skills, and enhance overall mental health and wellness. When conducting individual therapy, I utilize different types of therapy, namely Cognitive Behavioral Therapy (CBT) and Supportive Therapy.
Thank you for visiting my profile. My approach is gentle, holistic, and collaborative. My priority is to establish a trusting and safe therapeutic relationship with each client. I am skilled in providing individual therapy, medication management, and psychoeducation to help clients manage symptoms, improve coping skills, and enhance overall mental health and wellness. When conducting individual therapy, I utilize different types of therapy, namely Cognitive Behavioral Therapy (CBT) and Supportive Therapy.
See more therapy options for Milton
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.