Psychiatrists in Montville, NJ

Photo of Margaret Gorny, Psychiatric Nurse in Montville, NJ
Margaret Gorny
Psychiatric Nurse, APN
Verified Verified
Montville, NJ 07045
I have worked in the Mental Health field for over 30 years and have treated adults ranging in age from 18 to 80. I have also done extensive work with couples and families. My clients have had a wide variety of presenting problems from depression, anger management, relationships issues, anxiety, mood disorders, marital problems, phobias and obsessive compulsive behaviors. I see my client as a whole person not as a person with a problem. A person with strengths and weaknesses. Our job together is to find the answers and develop the skills to move forward to an enriching life.
I have worked in the Mental Health field for over 30 years and have treated adults ranging in age from 18 to 80. I have also done extensive work with couples and families. My clients have had a wide variety of presenting problems from depression, anger management, relationships issues, anxiety, mood disorders, marital problems, phobias and obsessive compulsive behaviors. I see my client as a whole person not as a person with a problem. A person with strengths and weaknesses. Our job together is to find the answers and develop the skills to move forward to an enriching life.
(973) 845-4092 View (973) 845-4092
Photo of Pearl Psychiatry & Therapy Center: Child & Adult, Psychiatrist in Montville, NJ
Pearl Psychiatry & Therapy Center: Child & Adult
Psychiatrist, MD
Verified Verified
2 Endorsed
Montville, NJ 07045
Evidence-based care, holistic approach, and personal plans! I have extensive experience helping individuals, children, and families navigate the complexities of anxiety, depression, trauma, attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), Obsessive-compulsive disorder (OCD), mood disorders, and other mental health issues.
Hi! I'm Dr. Zeynep Ozinci, a double-board certified psychiatrist with over 15 years of experience in the medical field. Beyond my credentials, I'm a dedicated professional, genuinely passionate about helping individuals of all ages achieve lasting well-being. I understand that every mental health journey is unique, and I'm committed to providing expert, personalized care tailored to your specific needs. My path to expertise has been extensive, from prestigious research at NYU to comprehensive medical training at Rutgers and Hofstra/Northwell, culminating in specialized fellowship training with clinical excellence recognition.
Evidence-based care, holistic approach, and personal plans! I have extensive experience helping individuals, children, and families navigate the complexities of anxiety, depression, trauma, attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), Obsessive-compulsive disorder (OCD), mood disorders, and other mental health issues.
Hi! I'm Dr. Zeynep Ozinci, a double-board certified psychiatrist with over 15 years of experience in the medical field. Beyond my credentials, I'm a dedicated professional, genuinely passionate about helping individuals of all ages achieve lasting well-being. I understand that every mental health journey is unique, and I'm committed to providing expert, personalized care tailored to your specific needs. My path to expertise has been extensive, from prestigious research at NYU to comprehensive medical training at Rutgers and Hofstra/Northwell, culminating in specialized fellowship training with clinical excellence recognition.
(973) 381-3937 View (973) 381-3937

More Psychiatrists Nearby

Sarah Meyer
Psychiatrist, MD
Verified Verified
Montclair, NJ 07042
I am a board-certified psychiatrist who provides psychotherapy and psychopharmacology treatment for adults. After receiving my medical degree from Weill Cornell Medical College, I completed residency at New York Presbyterian Hospital-Weill Cornell Medical Center in Manhattan. Following residency, I worked for several years as an attending psychiatrist on an inpatient unit at Columbia University Medical Center. I specialize in a broad range of psychiatric disorders including depression, bipolar disorder, anxiety, schizophrenia, and personality disorders. Additionally, I have a particular focus in women's mental health, including psychiatric issues surrounding pregnancy, post-partum, fertility, PMS, and menopause.
I am a board-certified psychiatrist who provides psychotherapy and psychopharmacology treatment for adults. After receiving my medical degree from Weill Cornell Medical College, I completed residency at New York Presbyterian Hospital-Weill Cornell Medical Center in Manhattan. Following residency, I worked for several years as an attending psychiatrist on an inpatient unit at Columbia University Medical Center. I specialize in a broad range of psychiatric disorders including depression, bipolar disorder, anxiety, schizophrenia, and personality disorders. Additionally, I have a particular focus in women's mental health, including psychiatric issues surrounding pregnancy, post-partum, fertility, PMS, and menopause.
(973) 850-4620 View (973) 850-4620
Photo of Prompt Solutions Health And Wellness Center LLC, Psychiatric Nurse Practitioner in Montville, NJ
Prompt Solutions Health And Wellness Center LLC
Psychiatric Nurse Practitioner, DNP, MSN, PMHNPBC
Verified Verified
Verona, NJ 07044
Philip provides services such as psychiatric evaluations, medication management and supportive psychotherapy for a range of disorders, including depression, anxiety, PTSD, bipolar disorders, adult/young adult ADHD, relationship issues, insomnia, and stress management.
Philip Ofosu-Mensah, DNP, MSN, APN, PMHNP-BC, is a compassionate psychiatric nurse practitioner and founder of Prompt Solutions Health and Wellness Center, LLC. Philip has over 12 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. He believes each individual has their own story, challenges and perspectives that influence their mental health and works to accommodate individual patient's schedules. His goal is to improve his patient’s quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment.
Philip provides services such as psychiatric evaluations, medication management and supportive psychotherapy for a range of disorders, including depression, anxiety, PTSD, bipolar disorders, adult/young adult ADHD, relationship issues, insomnia, and stress management.
Philip Ofosu-Mensah, DNP, MSN, APN, PMHNP-BC, is a compassionate psychiatric nurse practitioner and founder of Prompt Solutions Health and Wellness Center, LLC. Philip has over 12 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. He believes each individual has their own story, challenges and perspectives that influence their mental health and works to accommodate individual patient's schedules. His goal is to improve his patient’s quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment.
(973) 858-5423 View (973) 858-5423
Photo of Khadija Ibeh, MD, MPH, PA, Psychiatrist in Montville, NJ
Khadija Ibeh, MD, MPH, PA
Psychiatrist, MD, MPH
Verified Verified
3 Endorsed
Montclair, NJ 07042  (Online Only)
My areas of expertise include Depression, Anxiety Disorders (including Panic Disorder, OCD, PTSD, Phobias, and generalized anxiety), Bipolar Disorder and Women's Mental Health (including issues during the perinatal, postpartum, and perimenopausal periods).
Hello, my name is Khadija Ibeh, MD, MPH. If you found this page, I am so excited for you!!! You are taking steps towards a brighter tomorrow. I can imagine that you are hesitant about who you can trust with your problems. Let me tell you a little about myself to make the choice easier. I am a Board Certified Psychiatrist with over a decade of clinical experience. I hold advanced degrees from Wellesley College, YaIe University, and Stony Brook School of Medicine. I believe in the combination of psychotherapy and medication for a rapid return of functioning.
My areas of expertise include Depression, Anxiety Disorders (including Panic Disorder, OCD, PTSD, Phobias, and generalized anxiety), Bipolar Disorder and Women's Mental Health (including issues during the perinatal, postpartum, and perimenopausal periods).
Hello, my name is Khadija Ibeh, MD, MPH. If you found this page, I am so excited for you!!! You are taking steps towards a brighter tomorrow. I can imagine that you are hesitant about who you can trust with your problems. Let me tell you a little about myself to make the choice easier. I am a Board Certified Psychiatrist with over a decade of clinical experience. I hold advanced degrees from Wellesley College, YaIe University, and Stony Brook School of Medicine. I believe in the combination of psychotherapy and medication for a rapid return of functioning.
(732) 654-0718 View (732) 654-0718
Photo of Mindful Medicine, Psychiatrist in Montville, NJ
Mindful Medicine
Psychiatrist, MD
Verified Verified
Mountain Lakes, NJ 07046
Please visit our website and read our google reviews! www.mindfulmedicinemd.com
Please visit our website and read our google reviews! www.mindfulmedicinemd.com
(973) 577-6792 View (973) 577-6792
Photo of Adedoyin Asimolowo, Psychiatric Nurse Practitioner in Montville, NJ
Adedoyin Asimolowo
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Fairfield, NJ 07004  (Online Only)
He treats clients struggling with ADHD, anxiety, depression, obsessive-compulsive (OCD), sleep issues, stress, trauma, PTSD, and mood disorders.
Adedoyin Asimolowo is board-certified mental health nurse practitioner. Adedoyin provides culturally competent care to clients with various mental health problems. Clients go to Adedoyin to receive the best care possible and be at ease to discuss their medical, psychological difficulties. He is pleased to support them through their recovery, and bring knowledge and compassionate perspectives to the client’s care. He provides holistic care utilizing psychotherapy and psychopharmacology treatment to achieve optimal recovery and functioning. His specialties include providing assessment, diagnosis, and therapy for general mental health.
He treats clients struggling with ADHD, anxiety, depression, obsessive-compulsive (OCD), sleep issues, stress, trauma, PTSD, and mood disorders.
Adedoyin Asimolowo is board-certified mental health nurse practitioner. Adedoyin provides culturally competent care to clients with various mental health problems. Clients go to Adedoyin to receive the best care possible and be at ease to discuss their medical, psychological difficulties. He is pleased to support them through their recovery, and bring knowledge and compassionate perspectives to the client’s care. He provides holistic care utilizing psychotherapy and psychopharmacology treatment to achieve optimal recovery and functioning. His specialties include providing assessment, diagnosis, and therapy for general mental health.
(862) 858-2932 View (862) 858-2932
Photo of Paths Psychiatric Services, LLC, Psychiatric Nurse Practitioner in Montville, NJ
Paths Psychiatric Services, LLC
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Morristown, NJ 07960
Currently accepting new clients for medication management services only, see our website to inquire/for more details. Amanda does not prescribe controlled substances.
Currently accepting new clients for medication management services only, see our website to inquire/for more details. Amanda does not prescribe controlled substances.
(908) 676-6729 View (908) 676-6729
Photo of William D Becker, Psychiatrist in Montville, NJ
William D Becker
Psychiatrist, MD
Verified Verified
Parsippany, NJ 07054
I am Board-Certified in both Adult and Child and Adolescent Psychiatry. I have 25 years experience doing evaluations, psychopharmacology, and/or psychotherapy. I have expertise working with most psychiatric disorders, including ADHD, Depression, Suicide Risk Assessment, Bipolar Disorder, OCD, Panic Disorder, Anxiety Disorders, and Psychosis.
I am Board-Certified in both Adult and Child and Adolescent Psychiatry. I have 25 years experience doing evaluations, psychopharmacology, and/or psychotherapy. I have expertise working with most psychiatric disorders, including ADHD, Depression, Suicide Risk Assessment, Bipolar Disorder, OCD, Panic Disorder, Anxiety Disorders, and Psychosis.
(973) 292-0758 View (973) 292-0758
Photo of Vida-Lynn Asiamah-Asare, Psychiatric Nurse Practitioner in Montville, NJ
Vida-Lynn Asiamah-Asare
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Montclair, NJ 07042  (Online Only)
I help adults aged 17 years and higher who struggle with anxiety, depression, post-traumatic stress disorder, and issues with relationships.
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) in New Jersey. I received my Master's degree from Rutgers University, my graduate master's certification from Walden University, and my Doctor of Nursing degree from Chatham University.
I help adults aged 17 years and higher who struggle with anxiety, depression, post-traumatic stress disorder, and issues with relationships.
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) in New Jersey. I received my Master's degree from Rutgers University, my graduate master's certification from Walden University, and my Doctor of Nursing degree from Chatham University.
(609) 834-4984 View (609) 834-4984
Photo of Nu Imagery Healthcare LLC, Psychiatric Nurse Practitioner in Montville, NJ
Nu Imagery Healthcare LLC
Psychiatric Nurse Practitioner, EdD, DNP, PMHNP, FNP, CDCES
Verified Verified
Haskell, NJ 07420
We have specialists in pediatric and adolescent mental health, diabetes care, medical metabolic and weight management. We ensure that you understand how your own neuroendocrine system is influencing your symptoms through psycho-education, psychotherapy, and pharmacologic treatment options. Melissa Scollan-Koliopoulos, EDD, DNP, PMHNP and Michelle Reeves, DNP, PMHNP are certified psychiatric mental health nurse practitioners providing psychotherapy, diagnosis, and medication management. Ann Pinon, MSN, FNP & Donna Naturale, DNP, ANP, CDCES are nurse practitioners focusing on primary mental health care and obesity & diabetes.
We have specialists in pediatric and adolescent mental health, diabetes care, medical metabolic and weight management. We ensure that you understand how your own neuroendocrine system is influencing your symptoms through psycho-education, psychotherapy, and pharmacologic treatment options. Melissa Scollan-Koliopoulos, EDD, DNP, PMHNP and Michelle Reeves, DNP, PMHNP are certified psychiatric mental health nurse practitioners providing psychotherapy, diagnosis, and medication management. Ann Pinon, MSN, FNP & Donna Naturale, DNP, ANP, CDCES are nurse practitioners focusing on primary mental health care and obesity & diabetes.
(973) 846-5695 View (973) 846-5695
Photo of Nu Imagery Healthcare, LLC., Psychiatric Nurse Practitioner in Montville, NJ
Nu Imagery Healthcare, LLC.
Psychiatric Nurse Practitioner, EdD, DNP, PMHNP, FNP, CDCES
Verified Verified
Haskell, NJ 07420
We treat ADHD, depression, anxiety, panic, post-traumatic stress disorder, and more.
We believe that medical and psychological problems are intertwined and can be addressed in one session. We provide integrated and balanced healthcare to address primary care issues, especially weight loss & obesity, sleep, and diabetes while addressing psychiatric mental health issues. We help you cope with school/ work stress. We provide psychiatric and prescription treatment of obesity & binge eating with weight loss plans to keep you on track. We deliver psychotherapeutic techniques to help you reduce stress and cope with challenges. Our treatment modality may improve your quality of life and reduce stress from work and school.
We treat ADHD, depression, anxiety, panic, post-traumatic stress disorder, and more.
We believe that medical and psychological problems are intertwined and can be addressed in one session. We provide integrated and balanced healthcare to address primary care issues, especially weight loss & obesity, sleep, and diabetes while addressing psychiatric mental health issues. We help you cope with school/ work stress. We provide psychiatric and prescription treatment of obesity & binge eating with weight loss plans to keep you on track. We deliver psychotherapeutic techniques to help you reduce stress and cope with challenges. Our treatment modality may improve your quality of life and reduce stress from work and school.
(201) 474-2305 View (201) 474-2305
Photo of Ann Rhatican, Psychiatric Nurse in Montville, NJ
Ann Rhatican
Psychiatric Nurse, PMH, CNS, APNC
Verified Verified
Morristown, NJ 07960
As an APN I have a strong conviction in the Mind Body connection which has led me to a holistic approach to care. My extensive experience in medical nursing as well as behavioral health nursing gives me a unique perspective, enabling me to identify the biopsychosocial needs of the client.My practice includes not only psychotherapy but also medication monitoring. In my prescriptive practice I work closely and collaborate with behavioral health clinicians and pschologists.
As an APN I have a strong conviction in the Mind Body connection which has led me to a holistic approach to care. My extensive experience in medical nursing as well as behavioral health nursing gives me a unique perspective, enabling me to identify the biopsychosocial needs of the client.My practice includes not only psychotherapy but also medication monitoring. In my prescriptive practice I work closely and collaborate with behavioral health clinicians and pschologists.
(908) 280-0268 View (908) 280-0268
Photo of Constance Health and Behavioral Consult , Psychiatric Nurse Practitioner in Montville, NJ
Constance Health and Behavioral Consult
Psychiatric Nurse Practitioner, PMHNP, APN
Verified Verified
1 Endorsed
West Orange, NJ 07052  (Online Only)
Bariatric Clearance and specializing in mental health care for ages 13+, I offer tailored support for ADD/ADHD, Anxiety, Bipolar, Depression, PTSD, SAD, Schizophrenia, OCD and more.
As a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Adult Health Nurse Practitioner, my heart is fully committed to nurturing and providing gentle, comprehensive mental health care. I deeply empathize with the intricate challenges of psychiatric conditions and passionately embrace a patient-centered approach in my treatment plans. My focus is always on recognizing and honoring the unique journey and needs of each individual. I warmly invite you to learn more about my compassionate practice and how we can walk together towards healing at www.constancehbc.org.
Bariatric Clearance and specializing in mental health care for ages 13+, I offer tailored support for ADD/ADHD, Anxiety, Bipolar, Depression, PTSD, SAD, Schizophrenia, OCD and more.
As a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Adult Health Nurse Practitioner, my heart is fully committed to nurturing and providing gentle, comprehensive mental health care. I deeply empathize with the intricate challenges of psychiatric conditions and passionately embrace a patient-centered approach in my treatment plans. My focus is always on recognizing and honoring the unique journey and needs of each individual. I warmly invite you to learn more about my compassionate practice and how we can walk together towards healing at www.constancehbc.org.
(973) 846-1545 View (973) 846-1545
Photo of Nanda Orissa Muthusawmy, Psychiatrist in Montville, NJ
Nanda Orissa Muthusawmy
Psychiatrist, MD
Verified Verified
Cedar Knolls, NJ 07927
Nanda Muthusawmy, MD, is a Child, Adolescent and Adult Psychiatrist who specializes in the treatment of ADHD, mood regulation disorders, behavior disorders, depression, bipolar disorders, anxiety, OCD, and Tic Disorders.
Nanda Muthusawmy, MD, is a Child, Adolescent and Adult Psychiatrist who specializes in the treatment of ADHD, mood regulation disorders, behavior disorders, depression, bipolar disorders, anxiety, OCD, and Tic Disorders.
(862) 236-3219 View (862) 236-3219
Photo of KaVaris Health and Wellness , Psychiatric Nurse Practitioner in Montville, NJ
KaVaris Health and Wellness
Psychiatric Nurse Practitioner
Verified Verified
Morristown, NJ 07960  (Online Only)
We currently focus on working with adults who suffer from Depression, Anxiety, Insomnia, PTSD, Postpartum depression, Anger Management, OCD, Acute stress disorder, and a wide range of other mental health conditions.
At KaVaris Health and Wellness, we believe mental health is a crucial part of a person’s well-being and we are devoted to empowering our patients to achieve their optimal level of health and quality of life. We approach psychiatric treatments as a collaborative effort between the clinician and patient. We offer comprehensive psychological evaluations, diagnoses, and medication management. We utilize Evidence-based treatment modalities, which include supportive psychotherapy, complementary, holistic, and integrative treatment approach and healthy lifestyle recommendations. KaVaris Health & Wellness got you covered!
We currently focus on working with adults who suffer from Depression, Anxiety, Insomnia, PTSD, Postpartum depression, Anger Management, OCD, Acute stress disorder, and a wide range of other mental health conditions.
At KaVaris Health and Wellness, we believe mental health is a crucial part of a person’s well-being and we are devoted to empowering our patients to achieve their optimal level of health and quality of life. We approach psychiatric treatments as a collaborative effort between the clinician and patient. We offer comprehensive psychological evaluations, diagnoses, and medication management. We utilize Evidence-based treatment modalities, which include supportive psychotherapy, complementary, holistic, and integrative treatment approach and healthy lifestyle recommendations. KaVaris Health & Wellness got you covered!
(908) 224-7013 View (908) 224-7013
Photo of Tranquility Behavioral Health, LLC, Psychiatric Nurse Practitioner in Montville, NJ
Tranquility Behavioral Health, LLC
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Verified Verified
Morristown, NJ 07960  (Online Only)
Welcome, I'm currently accepting new clients. Are you struggling emotionally? Having difficulty regulating your mood, getting adequate sleep, feeling anxious or irritable, lacking motivation, having problems with interpersonal relationships, or performing adequately at work or school. If this sounds like you, please know that you’re not alone. My guess is that getting started in treatment can be pretty scary, talking to someone you do not know about things that make you feel uncomfortable, sad, angry, anxious, overjoyed, or embarrassed. However, I would like to reassure you that this process is in place to help you to heal.
Welcome, I'm currently accepting new clients. Are you struggling emotionally? Having difficulty regulating your mood, getting adequate sleep, feeling anxious or irritable, lacking motivation, having problems with interpersonal relationships, or performing adequately at work or school. If this sounds like you, please know that you’re not alone. My guess is that getting started in treatment can be pretty scary, talking to someone you do not know about things that make you feel uncomfortable, sad, angry, anxious, overjoyed, or embarrassed. However, I would like to reassure you that this process is in place to help you to heal.
(856) 408-1938 View (856) 408-1938
Photo of ADHD, Mood & Behavior Center, Psychiatrist in Montville, NJ
ADHD, Mood & Behavior Center
Psychiatrist, MD
Verified Verified
Cedar Knolls, NJ 07927
Hubsher, Sterchele & Muthusawmy are all board certified child, adolescent & adult psychiatrists specializing in ADHD, Depression, Bipolar Disorder, Anxiety & Stress, OCD & ASD.
ADHD, Mood & Behavior Center is a comprehensive Child, Adolescent & Adult psychotherapy center, available ONLINE throughout NJ & NY, from the comfort of your home, and in person in northern NJ. Our three board certified child, adolescent & adult psychiatrists are devoted to the evaluation and treatment of emotional, behavioral, social, academic & employment difficulties, including ADHD, Bipolar Disorder, Depression, Anxiety, Stress, Autism Spectrum Disorder, OCD, learning issues, bullying & video game addiction, and collaborate with our highly trained therapists to find solutions and bring stability to the child, adult or family.
Hubsher, Sterchele & Muthusawmy are all board certified child, adolescent & adult psychiatrists specializing in ADHD, Depression, Bipolar Disorder, Anxiety & Stress, OCD & ASD.
ADHD, Mood & Behavior Center is a comprehensive Child, Adolescent & Adult psychotherapy center, available ONLINE throughout NJ & NY, from the comfort of your home, and in person in northern NJ. Our three board certified child, adolescent & adult psychiatrists are devoted to the evaluation and treatment of emotional, behavioral, social, academic & employment difficulties, including ADHD, Bipolar Disorder, Depression, Anxiety, Stress, Autism Spectrum Disorder, OCD, learning issues, bullying & video game addiction, and collaborate with our highly trained therapists to find solutions and bring stability to the child, adult or family.
(973) 679-7936 View (973) 679-7936
Photo of Geoffrey Talis, Psychiatrist in Montville, NJ
Geoffrey Talis
Psychiatrist, MD, MS
Verified Verified
Livingston, NJ 07039
There are times you may feel lost in this fast-paced world and begin to struggle with managing your mood, energy levels, concentration, and desire. It may appear that others are thriving in life and you're the one feeling left behind, weak, inadequate, or dysfunctional in some way. For some reason, you're just not reaching your full potential. You may at this point decide to seek out a psychiatrist to help navigate the complex nature of your life from multiple perspectives including the mind, body, spirit, and community.
There are times you may feel lost in this fast-paced world and begin to struggle with managing your mood, energy levels, concentration, and desire. It may appear that others are thriving in life and you're the one feeling left behind, weak, inadequate, or dysfunctional in some way. For some reason, you're just not reaching your full potential. You may at this point decide to seek out a psychiatrist to help navigate the complex nature of your life from multiple perspectives including the mind, body, spirit, and community.
(973) 241-7565 View (973) 241-7565
Photo of Ellery Tarife, Psychiatric Nurse Practitioner in Montville, NJ
Ellery Tarife
Psychiatric Nurse Practitioner, PMHNP-c
Verified Verified
Montclair, NJ 07043
I provide guidance, support, and treatment options to help my clients manage their struggles. Whether they are experiencing an episodic/acute episode, or perhaps they have been dealing with mental illness for some time. I am available to listen, understand, and work with them to develop a reasonable and effective treatment plan.
I provide guidance, support, and treatment options to help my clients manage their struggles. Whether they are experiencing an episodic/acute episode, or perhaps they have been dealing with mental illness for some time. I am available to listen, understand, and work with them to develop a reasonable and effective treatment plan.
(201) 431-2066 View (201) 431-2066

Depression Psychiatrists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.