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Check out psychiatrists located nearby or offering teletherapy in New Jersey below.

More Psychiatrists Nearby

Photo of Balance Psychiatry Services, Psychiatrist in Montville, NJ
Balance Psychiatry Services
Psychiatrist
Verified Verified
Watchung, NJ 07069
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
(908) 774-9372 View (908) 774-9372

Online Psychiatrists

Photo of Julia Nuzzo, Psychiatric Nurse Practitioner in Montville, NJ
Julia Nuzzo
Psychiatric Nurse Practitioner, APRN-CN, PMHNP
Verified Verified
1 Endorsed
West Milford, NJ 07421  (Online Only)
Thank you for visiting my page. I am a Master’s educated, board-certified Psychiatric Nurse Practitioner and Advanced Practice Nurse with a holistic approach to all aspects of patient care. I have an extensive background in the critical care setting, helping to stabilize acutely ill patients with psychiatric and medical conditions. My passion to help patients achieve full wellness is complimented by holistic care.
Thank you for visiting my page. I am a Master’s educated, board-certified Psychiatric Nurse Practitioner and Advanced Practice Nurse with a holistic approach to all aspects of patient care. I have an extensive background in the critical care setting, helping to stabilize acutely ill patients with psychiatric and medical conditions. My passion to help patients achieve full wellness is complimented by holistic care.
(973) 620-7391 View (973) 620-7391
Photo of Danielle Trenelli, Psychiatric Nurse in Montville, NJ
Danielle Trenelli
Psychiatric Nurse, NP
Verified Verified
1 Endorsed
Wrightstown, NJ 08562  (Online Only)
Hello, I'm Dani, a Family Nurse Practitioner with certifications in Geriatrics and Counseling. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute (skin and respiratory infections) and chronic (pre-diabetes, diabetes, HTN, and pain)
Hello, I'm Dani, a Family Nurse Practitioner with certifications in Geriatrics and Counseling. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute (skin and respiratory infections) and chronic (pre-diabetes, diabetes, HTN, and pain)
(973) 791-7171 View (973) 791-7171

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.