Photo of Mustafa Ziyalan, Psychiatrist in New York, NY
Mustafa Ziyalan
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10016
As a physician, psychotherapist and healer my goal is to work with you to create a treatment approach centered around you as an individual, based on your unique needs and wishes. I did my residency at New York University. I had psychoanalytic psychotherapy training. I have research experience. I have extensive experience in psychotherapy and prescribing medications for a wide range of issues.
As a physician, psychotherapist and healer my goal is to work with you to create a treatment approach centered around you as an individual, based on your unique needs and wishes. I did my residency at New York University. I had psychoanalytic psychotherapy training. I have research experience. I have extensive experience in psychotherapy and prescribing medications for a wide range of issues.
(646) 392-7242 View (646) 392-7242
Photo of Can Buyukasik, Psychiatrist in New York, NY
Can Buyukasik
Psychiatrist, MD
Verified Verified
New York, NY 10128
I am a psychotherapist and a psychiatrist board-certified in both child-adolescent and adult specialties. My expertise lies in talk and play based psychoanalytic psychotherapies for adults, children of all ages, families and couples in addition to medication-based psychiatric treatment and cognitive models of psychotherapy. My approach is based on tailoring treatment based on your individual needs, strengths and vulnerabilities.
I am a psychotherapist and a psychiatrist board-certified in both child-adolescent and adult specialties. My expertise lies in talk and play based psychoanalytic psychotherapies for adults, children of all ages, families and couples in addition to medication-based psychiatric treatment and cognitive models of psychotherapy. My approach is based on tailoring treatment based on your individual needs, strengths and vulnerabilities.
(646) 963-2472 View (646) 963-2472
Photo of Menekse Alpay, Psychiatrist in New York, NY
Menekse Alpay
Psychiatrist, MD
Verified Verified
New York, NY 10025  (Online Only)
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
(914) 342-7750 View (914) 342-7750
Photo of Menekse Alpay, Psychiatrist in New York, NY
Menekse Alpay
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10024
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
(617) 231-9618 View (617) 231-9618
Grief Psychiatrists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.