Photo of Laura Beth Kaplan, Psychiatrist in New York, NY
Laura Beth Kaplan
Psychiatrist, MD
Verified Verified
New York, NY 10024
I specialize in distress related to parenting, pregnancy, and early adulthood. In my practice, I emphasize psychotherapy alongside the thoughtful use of psychiatric medications, and I have particular expertise in postpartum depression and anxiety, in prescribing psychiatric medications during pregnancy and breastfeeding, in grief related to infertility and pregnancy loss, in other mental health challenges related to women's reproductive lifecycle, and in the stresses of early adulthood. My practice centers on warm, personalized, and respectful care.
I specialize in distress related to parenting, pregnancy, and early adulthood. In my practice, I emphasize psychotherapy alongside the thoughtful use of psychiatric medications, and I have particular expertise in postpartum depression and anxiety, in prescribing psychiatric medications during pregnancy and breastfeeding, in grief related to infertility and pregnancy loss, in other mental health challenges related to women's reproductive lifecycle, and in the stresses of early adulthood. My practice centers on warm, personalized, and respectful care.
(646) 968-0284 View (646) 968-0284
Photo of Deepa Voleti, Psychiatrist in New York, NY
Deepa Voleti
Psychiatrist, DO
Verified Verified
New York, NY 10036
Dr. Voleti provides treatment for individuals in all stages of development including childhood, adolescence, young adulthood and adulthood. She is experienced in Psychodynamic psychotherapy, family therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Parent Management Training (PMT). Dr. Voleti utilizes a trauma informed approach to care, with an appreciation for the influence of early childhood attachments and traumas in shaping mental health outcomes. She is a Clinical Assistant Professor of Child and Adolescent Psychiatry at NYU Langone Medical Center/ NYU Child Study Center.
Dr. Voleti provides treatment for individuals in all stages of development including childhood, adolescence, young adulthood and adulthood. She is experienced in Psychodynamic psychotherapy, family therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Parent Management Training (PMT). Dr. Voleti utilizes a trauma informed approach to care, with an appreciation for the influence of early childhood attachments and traumas in shaping mental health outcomes. She is a Clinical Assistant Professor of Child and Adolescent Psychiatry at NYU Langone Medical Center/ NYU Child Study Center.
(646) 970-1603 View (646) 970-1603
Photo of Alicia Salzer, Psychiatrist in New York, NY
Alicia Salzer
Psychiatrist, MD
Verified Verified
New York, NY 10038  (Online Only)
, Substance Use, Binge Eating, ADHD testing & treatment, OCD, sleep problems, work/life balance, issues related to corporate life/culture/politics, relationship issues, IVF, Infidelity, non-traditional relationships, parenting and LGBTQI related issues.
Thank you for your interest in the practice. Let's see if we would be a good fit for you... (Please be advised that at this time all spots for United healthcare, Oxford and UMR are FULL. Dr Salzer's clients say she is warm, empathic, collaborative and makes them feel heard and cared about. But most importantly they know they are in good hands and that helps is on the way. We use an integrated approach incorporating several modalities of psychotherapy +/- evidence based psychopharmacology. Many of our clients are seen for therapy alone and are not treated with medications.
, Substance Use, Binge Eating, ADHD testing & treatment, OCD, sleep problems, work/life balance, issues related to corporate life/culture/politics, relationship issues, IVF, Infidelity, non-traditional relationships, parenting and LGBTQI related issues.
Thank you for your interest in the practice. Let's see if we would be a good fit for you... (Please be advised that at this time all spots for United healthcare, Oxford and UMR are FULL. Dr Salzer's clients say she is warm, empathic, collaborative and makes them feel heard and cared about. But most importantly they know they are in good hands and that helps is on the way. We use an integrated approach incorporating several modalities of psychotherapy +/- evidence based psychopharmacology. Many of our clients are seen for therapy alone and are not treated with medications.
(917) 525-4955 View (917) 525-4955
Photo of Sanjay Patel, Psychiatrist in New York, NY
Sanjay Patel
Psychiatrist, MD
Verified Verified
New York, NY 10007
These can include cognitive behavioral therapy (CBT), exposure therapy, dynamic therapy, and parent-child therapy.
I am a board certified adult and child psychiatrist, and I'm also board certified in integrative and holistic medicine. I treat anxiety, attention, and mood difficulties, including adult and child ADHD, obsessive-compulsive disorder, social anxiety, panic attacks, trauma, and depression. When necessary, I recommend medication, with the lowest effective doses. I recommend traditional and natural treatments along with practical suggestions about communication, lifestyle, and stress management. I am on faculty at NYU School of Medicine.
These can include cognitive behavioral therapy (CBT), exposure therapy, dynamic therapy, and parent-child therapy.
I am a board certified adult and child psychiatrist, and I'm also board certified in integrative and holistic medicine. I treat anxiety, attention, and mood difficulties, including adult and child ADHD, obsessive-compulsive disorder, social anxiety, panic attacks, trauma, and depression. When necessary, I recommend medication, with the lowest effective doses. I recommend traditional and natural treatments along with practical suggestions about communication, lifestyle, and stress management. I am on faculty at NYU School of Medicine.
(646) 798-7270 View (646) 798-7270
Photo of Jessica Gorgo, Psychiatrist in New York, NY
Jessica Gorgo
Psychiatrist, DO
Verified Verified
New York, NY 10011
Gorgo has a special interest in young adults and women’s health including motherhood, parenting, postpartum & perimenopause.
Dr. Jessica Gorgo is a board-certified, licensed New York City & North Jersey psychiatrist in the dynamic group private practice, London Terrace Psychiatry, in Manhattan. She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
Gorgo has a special interest in young adults and women’s health including motherhood, parenting, postpartum & perimenopause.
Dr. Jessica Gorgo is a board-certified, licensed New York City & North Jersey psychiatrist in the dynamic group private practice, London Terrace Psychiatry, in Manhattan. She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
(201) 809-3436 View (201) 809-3436
Photo of Inna Murzakhanova, Psychiatrist in New York, NY
Inna Murzakhanova
Psychiatrist, DO, MD
Verified Verified
New York, NY 10019
I am a Board certified psychiatrist with a broad training in psychotherapy, psychopharmacology, addiction, and emergency psychiatry. I treat adolescents and adults with a variety of mood and anxiety disorders, panic attacks, PTSD, insomnia, personality disorders, interpersonal and parenting issues by using evidence-based psychopharmacological methods as well as cognitive-behavioral therapy, psychodynamic psychotherapy, supportive therapy, and, most importantly, an empathetic and non-judgmental approach. I received my training in Russia, where I practiced psychiatry for eight years and in the United States from NY School of Osteopathic Medicine, followed by 4 year of residency at St.Lukes Roosevelt Hospital.
I am a Board certified psychiatrist with a broad training in psychotherapy, psychopharmacology, addiction, and emergency psychiatry. I treat adolescents and adults with a variety of mood and anxiety disorders, panic attacks, PTSD, insomnia, personality disorders, interpersonal and parenting issues by using evidence-based psychopharmacological methods as well as cognitive-behavioral therapy, psychodynamic psychotherapy, supportive therapy, and, most importantly, an empathetic and non-judgmental approach. I received my training in Russia, where I practiced psychiatry for eight years and in the United States from NY School of Osteopathic Medicine, followed by 4 year of residency at St.Lukes Roosevelt Hospital.
(646) 798-4020 View (646) 798-4020
Photo of Elena Shteynfeld, Psychiatrist in New York, NY
Elena Shteynfeld
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10010
I am a board-certified licensed psychiatrist with more than 15 years of experience in private practice. I help adults with ADHD, depression, anxiety, Obsessive-Compulsive Disorder, low self-esteem, relationship issues, stress at work and school, family planning and adjusting to being a new parent. I am knowledgeable, keeping up to date with current research, compassionate, easy to talk to and considerate to individual needs of my clients.
I am a board-certified licensed psychiatrist with more than 15 years of experience in private practice. I help adults with ADHD, depression, anxiety, Obsessive-Compulsive Disorder, low self-esteem, relationship issues, stress at work and school, family planning and adjusting to being a new parent. I am knowledgeable, keeping up to date with current research, compassionate, easy to talk to and considerate to individual needs of my clients.
(646) 791-2869 View (646) 791-2869
Photo of Jennifer O'Keeffe, Psychiatrist in New York, NY
Jennifer O'Keeffe
Psychiatrist, MD
Verified Verified
New York, NY 10128
I am also experienced in cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic psychotherapy, motivational enhancement, family therapy, parent management training and reproductive psychiatry.
Double board-certified psychiatrist specializing in working with children, adolescents and adults. My overarching professional goal is to empower my patients and their families with thoughtful, creative, personalized treatment and help them enjoy a sustainable future. By offering both psychotherapy and medication-management services, I am able to tackle emotional challenges with a multidisciplinary outlook. I pair my education with a combination of therapeutic streams, including mindfulness, positive psychology and adaptive responses to stress.
I am also experienced in cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic psychotherapy, motivational enhancement, family therapy, parent management training and reproductive psychiatry.
Double board-certified psychiatrist specializing in working with children, adolescents and adults. My overarching professional goal is to empower my patients and their families with thoughtful, creative, personalized treatment and help them enjoy a sustainable future. By offering both psychotherapy and medication-management services, I am able to tackle emotional challenges with a multidisciplinary outlook. I pair my education with a combination of therapeutic streams, including mindfulness, positive psychology and adaptive responses to stress.
(646) 916-3749 View (646) 916-3749
Photo of Manisha Punwani, Psychiatrist in New York, NY
Manisha Punwani
Psychiatrist, MD
Verified Verified
New York, NY 10016
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Adult and Child Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of all my patients and specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Adult and Child Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of all my patients and specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
(646) 693-3583 View (646) 693-3583
Photo of Yuli Fradkin, Psychiatrist in New York, NY
Yuli Fradkin
Psychiatrist, MD
Verified Verified
New York, NY 10019
There are thousands of things that can go wrong between a parent and their child.
I started my career as a child psychiatrist and a researcher 20 years ago. I was interested not only in biological basis of mental disorders, but in psychotherapy and the concept of change. Upon immigration to the US, I studied among influential psychiatrists and therapists in New York and Boston. Currently I work in inpatient and outpatient settings, supervise medical students, and conduct psychiatric research. As I have been for the past 20 years, I am still fascinated with the amazing, complex process of individual development.
There are thousands of things that can go wrong between a parent and their child.
I started my career as a child psychiatrist and a researcher 20 years ago. I was interested not only in biological basis of mental disorders, but in psychotherapy and the concept of change. Upon immigration to the US, I studied among influential psychiatrists and therapists in New York and Boston. Currently I work in inpatient and outpatient settings, supervise medical students, and conduct psychiatric research. As I have been for the past 20 years, I am still fascinated with the amazing, complex process of individual development.
(646) 791-2766 View (646) 791-2766
Photo of Gregory Sayer, Psychiatrist in New York, NY
Gregory Sayer
Psychiatrist, MD, DFAACAP
Verified Verified
1 Endorsed
New York, NY 10021  (Online Only)
Sayer is experienced in cognitive behavioral (CBT), interpersonal therapy, psychodynamic, dialectical behavioral (DBT), and parent management training for children with behavioral or anxiety symptoms.
Does not take health insurance- -Dr. Sayer is a board certified child, adolescent, and adult psychiatrist who specializes in medication management and psychotherapy. All appointments are currently virtual. He is licensed in New York and California. He founded the group private practice, Ficus Psych. In private practice, he sees children, teens, and adults. Dr. Sayer understands that the best outcomes happen when patients and doctors work as a team. It is his mission to use his expertise, in combination with the unique characteristics of each patient, to empower patients to make meaningful progress in their lives.
Sayer is experienced in cognitive behavioral (CBT), interpersonal therapy, psychodynamic, dialectical behavioral (DBT), and parent management training for children with behavioral or anxiety symptoms.
Does not take health insurance- -Dr. Sayer is a board certified child, adolescent, and adult psychiatrist who specializes in medication management and psychotherapy. All appointments are currently virtual. He is licensed in New York and California. He founded the group private practice, Ficus Psych. In private practice, he sees children, teens, and adults. Dr. Sayer understands that the best outcomes happen when patients and doctors work as a team. It is his mission to use his expertise, in combination with the unique characteristics of each patient, to empower patients to make meaningful progress in their lives.
(323) 746-1030 View (323) 746-1030
Photo of Manisha Ram Punwani, Psychiatrist in New York, NY
Manisha Ram Punwani
Psychiatrist, MD
Verified Verified
New York, NY 10022
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Child and Adolescent Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of children, adolescents and their families. I specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
Understanding the family culture, parenting styles, and psycho-social influences is critical.
Finding a Board Certified Integrative Child and Adolescent Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of children, adolescents and their families. I specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
(415) 599-4349 View (415) 599-4349
Photo of iMatter Wellness, Psychiatric Nurse Practitioner in New York, NY
iMatter Wellness
Psychiatric Nurse Practitioner, CRNP
Verified Verified
New York, NY 10005  (Online Only)
We provide psychiatric evaluation of children (ages 5-20) and adults, medication management, CBT, parenting support, and service coordination/referrals.
Do you experience feelings of dread and doom when your phone rings between the hours of 8:00AM-3:00PM? Do you fear your teen is growing more isolative or distant? Do you feel out of options regarding how to support your child emotionally or academically? Does it seem all you and your child do is argue these days? Have YOU been feeling depressed, stressed, or more irritable lately? Does work/school seem more overwhelming than usual? You are not alone!
We provide psychiatric evaluation of children (ages 5-20) and adults, medication management, CBT, parenting support, and service coordination/referrals.
Do you experience feelings of dread and doom when your phone rings between the hours of 8:00AM-3:00PM? Do you fear your teen is growing more isolative or distant? Do you feel out of options regarding how to support your child emotionally or academically? Does it seem all you and your child do is argue these days? Have YOU been feeling depressed, stressed, or more irritable lately? Does work/school seem more overwhelming than usual? You are not alone!
(215) 929-8801 View (215) 929-8801
Photo of Shervin Parvizi Ravan, Psychiatrist in New York, NY
Shervin Parvizi Ravan
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10014  (Online Only)
My specialties include anxiety, depression, social phobia, performance anxiety, panic, ADHD, OCD, health anxiety, chronic dissatisfaction, bipolar disorder, trauma, grief, relationships, depersonalization, career/academic support, and life transitions such as career changes, divorce, breakups, and parenting.
I am a Columbia University trained psychiatrist and psychotherapist and the Medical Director of Greene Clinic. My treatment model combines evidence based psychotherapies, medications, nutrition and complementary/alternative interventions with the goal of providing comprehensive, well rounded, and individually focused care. Psychotherapy is central to my work and I utilize a variety of modalities including interpersonal psychoanalysis, psychodynamic psychotherapy, mindfulness, and cognitive behavioral therapy (CBT). My approach is collaborative and non-authoritarian. OUT of network for all insurances.
My specialties include anxiety, depression, social phobia, performance anxiety, panic, ADHD, OCD, health anxiety, chronic dissatisfaction, bipolar disorder, trauma, grief, relationships, depersonalization, career/academic support, and life transitions such as career changes, divorce, breakups, and parenting.
I am a Columbia University trained psychiatrist and psychotherapist and the Medical Director of Greene Clinic. My treatment model combines evidence based psychotherapies, medications, nutrition and complementary/alternative interventions with the goal of providing comprehensive, well rounded, and individually focused care. Psychotherapy is central to my work and I utilize a variety of modalities including interpersonal psychoanalysis, psychodynamic psychotherapy, mindfulness, and cognitive behavioral therapy (CBT). My approach is collaborative and non-authoritarian. OUT of network for all insurances.
(347) 514-9562 View (347) 514-9562
Photo of Veronica Rojas, Psychiatrist in New York, NY
Veronica Rojas
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10010
It is a privilege to do what I do on a daily basis; working with the "body/mind connection". I love working with people and going through their life stages together; adolescents, college students, young adults and then adults. I believe that the modality of treatment should be suited to the patient's needs. I have trained through different schools and continue to do so. Once we work together on identifying their issues, we work on them with a "tailored treatment", that said; individual psychotherapy, mindfulness meditation, complementary treatment with vitamins, exercises and if needed medication.
It is a privilege to do what I do on a daily basis; working with the "body/mind connection". I love working with people and going through their life stages together; adolescents, college students, young adults and then adults. I believe that the modality of treatment should be suited to the patient's needs. I have trained through different schools and continue to do so. Once we work together on identifying their issues, we work on them with a "tailored treatment", that said; individual psychotherapy, mindfulness meditation, complementary treatment with vitamins, exercises and if needed medication.
(917) 746-1415 View (917) 746-1415
Photo of Esther Rollhaus, Psychiatrist in New York, NY
Esther Rollhaus
Psychiatrist, MD
Verified Verified
New York, NY 10023  (Online Only)
I am a board-certified psychiatrist trained in both medication management and psychotherapy to treat children, adolescents, and adults. I strongly believe that the treatment of individuals involves a careful understanding of the families, communities, and systems that shape their lives.
I am a board-certified psychiatrist trained in both medication management and psychotherapy to treat children, adolescents, and adults. I strongly believe that the treatment of individuals involves a careful understanding of the families, communities, and systems that shape their lives.
(718) 504-2785 View (718) 504-2785
Photo of Mavida Health, Psychiatrist in New York, NY
Mavida Health
Psychiatrist, MD, MS
Verified Verified
New York, NY 10024  (Online Only)
Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
(914) 814-6428 View (914) 814-6428
Photo of Joanna Gangemi, Psychiatric Nurse in New York, NY
Joanna Gangemi
Psychiatric Nurse, RNMA, CNS, PNP
Verified Verified
New York, NY 10012
I have many years of experience treating adults, couples and families. Some modalities that I employ are psychodynamic psychotherapy, cognitive therapy and heart-centered hypnotherapy. I am also a yoga teacher and long-time meditator and can teach those methods. My practice is located in downtown Manhattan as well as in New Paltz, New York.I have experience with most diagnoses having worked in an inner-city out-patient clinic. My ideal clients are motivated to collaborate with me in order to improve the quality of their lives. I treat a cross section of issues.
I have many years of experience treating adults, couples and families. Some modalities that I employ are psychodynamic psychotherapy, cognitive therapy and heart-centered hypnotherapy. I am also a yoga teacher and long-time meditator and can teach those methods. My practice is located in downtown Manhattan as well as in New Paltz, New York.I have experience with most diagnoses having worked in an inner-city out-patient clinic. My ideal clients are motivated to collaborate with me in order to improve the quality of their lives. I treat a cross section of issues.
(646) 798-7674 View (646) 798-7674
Photo of Joshua Flores, Psychiatric Nurse Practitioner in New York, NY
Joshua Flores
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10001
CityMind NP aims to make therapy more accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. As New Yorkers we are afforded with diverse cultural experiences which is an integral part of what defines New York City. We believe therapy is an instrument for gaining self-understanding and through this awareness one begins to better understand how they can become the best versions of themselves. It is here, with understanding and with knowledge of self, where we can thrive, whether its overcoming challenges created by our psyche or the bustling dynamics of NYC.
CityMind NP aims to make therapy more accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. As New Yorkers we are afforded with diverse cultural experiences which is an integral part of what defines New York City. We believe therapy is an instrument for gaining self-understanding and through this awareness one begins to better understand how they can become the best versions of themselves. It is here, with understanding and with knowledge of self, where we can thrive, whether its overcoming challenges created by our psyche or the bustling dynamics of NYC.
(718) 808-8652 View (718) 808-8652
Photo of Jessica Stack, Psychiatrist in New York, NY
Jessica Stack
Psychiatrist, MD
Verified Verified
New York, NY 10001
I am trained to treat people at all life stages. I do especially enjoy helping children and adolescents feel better and reach their full potential. When working with children, it is crucial to do an in-depth evaluation to look at the "whole picture," as all children exist within their own web of relationships (family, friends, schools, extracurricular activities). I develop personalized treatment plans that use evidence-based therapy, medications or a combination to help children and their families achieve better mental health and family functioning.
I am trained to treat people at all life stages. I do especially enjoy helping children and adolescents feel better and reach their full potential. When working with children, it is crucial to do an in-depth evaluation to look at the "whole picture," as all children exist within their own web of relationships (family, friends, schools, extracurricular activities). I develop personalized treatment plans that use evidence-based therapy, medications or a combination to help children and their families achieve better mental health and family functioning.
(646) 863-5418 View (646) 863-5418
Parenting Psychiatrists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.