Photo of Meredith Naidorf, Psychiatrist in New York, NY
Meredith Naidorf
Psychiatrist, MD
Verified Verified
New York, NY 10011  (Online Only)
I am committed to working collaboratively with my patients to address emotional distress and difficulties in daily living. This could manifest as depression, anxiety, problems with intimacy or self-esteem, trouble staying focused or feeling connected, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few. I listen deeply, to understand not only who my patients are right now and what has brought them in, but also what has happened to them in the past and how that has affected the present.
I am committed to working collaboratively with my patients to address emotional distress and difficulties in daily living. This could manifest as depression, anxiety, problems with intimacy or self-esteem, trouble staying focused or feeling connected, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few. I listen deeply, to understand not only who my patients are right now and what has brought them in, but also what has happened to them in the past and how that has affected the present.
(917) 794-3574 View (917) 794-3574
Photo of Yoni Hochstein, Psychiatric Nurse Practitioner in New York, NY
Yoni Hochstein
Psychiatric Nurse Practitioner, PMHNP, MSEd
Verified Verified
New York, NY 10001
Parents will seek out treatment for a variety of reasons- sometimes it's "just a bump in the road", and other times it has been years of escalating or worsening habits. Some clients are going through a crisis, while others look to build on their strengths and improve their daily quality of living. Life rarely works out the way we intend, and navigating challenges can be particularly difficult for young people. As a psychiatric nurse practitioner, my job is to assist clients and their parents in working through life's challenges.
Parents will seek out treatment for a variety of reasons- sometimes it's "just a bump in the road", and other times it has been years of escalating or worsening habits. Some clients are going through a crisis, while others look to build on their strengths and improve their daily quality of living. Life rarely works out the way we intend, and navigating challenges can be particularly difficult for young people. As a psychiatric nurse practitioner, my job is to assist clients and their parents in working through life's challenges.
(332) 529-1860 View (332) 529-1860
Photo of Don Schwarcz, Psychiatrist in New York, NY
Don Schwarcz
Psychiatrist, MD, CCHT
Verified Verified
New York, NY 10014  (Online Only)
You will benefit from Hypnotherapy if you're able to select a specific issue or concern you would like to change about your current circumstances, and have some capacity to visualize how you imagine your life will look once you've successfully achieved this goal. There are many different areas for which hypnotherapy can be quite successful in helping bring about the desired changes. Some of the more common issues treated with hypnotherapy include increasing self-esteem and self-confidence, eliminating fears, anxieties, and phobias, overcoming inertia, and psychological blocks of all kinds that keep you from achieving your goals.
You will benefit from Hypnotherapy if you're able to select a specific issue or concern you would like to change about your current circumstances, and have some capacity to visualize how you imagine your life will look once you've successfully achieved this goal. There are many different areas for which hypnotherapy can be quite successful in helping bring about the desired changes. Some of the more common issues treated with hypnotherapy include increasing self-esteem and self-confidence, eliminating fears, anxieties, and phobias, overcoming inertia, and psychological blocks of all kinds that keep you from achieving your goals.
(415) 873-9599 View (415) 873-9599
Photo of Myrva Grand-Pierre, Psychiatric Nurse Practitioner in New York, NY
Myrva Grand-Pierre
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
New York, NY 10018
Myrva G. Grand-Pierre is a board-certified mental health nurse practitioner. Myrva makes her clients feel at ease to share their stories that manifest from unique life experiences. In a session with you, she will assess, teach about coping skills, prescribe, and manage medications related to the issues you are experiencing. You can expect to be served by a genuine, respectful, and empathetic provider.
Myrva G. Grand-Pierre is a board-certified mental health nurse practitioner. Myrva makes her clients feel at ease to share their stories that manifest from unique life experiences. In a session with you, she will assess, teach about coping skills, prescribe, and manage medications related to the issues you are experiencing. You can expect to be served by a genuine, respectful, and empathetic provider.
(929) 357-2785 View (929) 357-2785
Photo of Rachel Waters, Psychiatric Nurse Practitioner in New York, NY
Rachel Waters
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10018  (Online Only)
Rachel Waters is a board-certified mental health nurse practitioner. Rachel’s treatment philosophy incorporates the mind and body. She conducts thorough patient assessments that factor in medical or biological contributors to behaviors, referring patients to resources when needed. Her goal is to enrich her patients’ lives so they can embrace life – the good and the bad. Rachel’s patients can expect to establish a trusting relationship with her as they receive individualized, evidence-based care.
Rachel Waters is a board-certified mental health nurse practitioner. Rachel’s treatment philosophy incorporates the mind and body. She conducts thorough patient assessments that factor in medical or biological contributors to behaviors, referring patients to resources when needed. Her goal is to enrich her patients’ lives so they can embrace life – the good and the bad. Rachel’s patients can expect to establish a trusting relationship with her as they receive individualized, evidence-based care.
(646) 663-4142 View (646) 663-4142
Photo of Nargus Harounzadeh, Psychiatric Nurse Practitioner in New York, NY
Nargus Harounzadeh
Psychiatric Nurse Practitioner, DNP
Verified Verified
1 Endorsed
New York, NY 10001
Dr. Nargus Harounzadeh, DrNP, 500-RYT, is both a doctorally trained psychiatric nurse practitioner and a yoga therapist. She provides talk therapy, movement therapy, and medication management for attention and performance issues, relationship issues, mood issues, and self-esteem issues. She cares for patients with ADHD, anxiety, depression, bipolar disorders, substance use disorders, trauma, eating disorders, and schizophrenia. Dr. Harounzadeh also serves as an Attending on the Forensic Inpatient Psychiatry Service at Bellevue Hospital Center and Clinical Instructor at NYU School of Medicine.
Dr. Nargus Harounzadeh, DrNP, 500-RYT, is both a doctorally trained psychiatric nurse practitioner and a yoga therapist. She provides talk therapy, movement therapy, and medication management for attention and performance issues, relationship issues, mood issues, and self-esteem issues. She cares for patients with ADHD, anxiety, depression, bipolar disorders, substance use disorders, trauma, eating disorders, and schizophrenia. Dr. Harounzadeh also serves as an Attending on the Forensic Inpatient Psychiatry Service at Bellevue Hospital Center and Clinical Instructor at NYU School of Medicine.
(646) 762-1082 View (646) 762-1082
Photo of Vanessa Builes, Psychiatric Nurse Practitioner in New York, NY
Vanessa Builes
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
New York, NY 10018
Vanessa is a board-certified mental health nurse practitioner. Throughout our lives we encounter difficult situations and stressors that can make us feel overwhelmed, anxious, or depressed which can lead to other difficulties. However, Vanessa believes every client is unique and will work with you by evaluating both biological and psychosocial influences which may cause added stress. Her goal is to help you strengthen your overall well-being. During sessions, Vanessa will practice with a person-centered approach with the goal of fostering a trusting and collaborative relationship. She works with clients ages 8-65.
Vanessa is a board-certified mental health nurse practitioner. Throughout our lives we encounter difficult situations and stressors that can make us feel overwhelmed, anxious, or depressed which can lead to other difficulties. However, Vanessa believes every client is unique and will work with you by evaluating both biological and psychosocial influences which may cause added stress. Her goal is to help you strengthen your overall well-being. During sessions, Vanessa will practice with a person-centered approach with the goal of fostering a trusting and collaborative relationship. She works with clients ages 8-65.
(929) 209-5640 View (929) 209-5640
Photo of Jacqueline Penn, Psychiatrist in New York, NY
Jacqueline Penn
Psychiatrist, DO
Verified Verified
New York, NY 10028  (Online Only)
Dr. Penn is a board-certified psychiatrist who treats adults, children, and adolescents. She is dedicated to providing quality, evidence-based, individualized treatment. Dr. Penn is currently an attending psychiatrist and clinical professor at New York University (NYU) and is in private practice. She is licensed in New York and California. She completed her Child & Adolescent Fellowship at University of California, San Francisco (UCSF) and her residency at Maimonides Medical Center in Brooklyn, NY. ​
Dr. Penn is a board-certified psychiatrist who treats adults, children, and adolescents. She is dedicated to providing quality, evidence-based, individualized treatment. Dr. Penn is currently an attending psychiatrist and clinical professor at New York University (NYU) and is in private practice. She is licensed in New York and California. She completed her Child & Adolescent Fellowship at University of California, San Francisco (UCSF) and her residency at Maimonides Medical Center in Brooklyn, NY. ​
(646) 849-2841 View (646) 849-2841
Photo of Adam N Raff, M.D., Psychiatrist in New York, NY
Adam N Raff, M.D.
Psychiatrist, MD
Verified Verified
New York, NY 10016
I treat adults and adolescents with a wide array of emotional and psychological concerns, such as depression, anxiety, concentration problems, emotional dysregulation, and bipolar disorder. I also help individuals struggling with relationship or work issues, low self-esteem, anger/irritability, sleep troubles, and questions of meaning and purpose. A thorough and comprehensive psychiatric consultation demands that my patient and I do our best to understand all the potential reasons for their presentation for help. I focus on an alliance that supports an interaction of mutual involvement rather than a traditional paternalistic or authoritarian hierarchy in the doctor-patient relationship.
I treat adults and adolescents with a wide array of emotional and psychological concerns, such as depression, anxiety, concentration problems, emotional dysregulation, and bipolar disorder. I also help individuals struggling with relationship or work issues, low self-esteem, anger/irritability, sleep troubles, and questions of meaning and purpose. A thorough and comprehensive psychiatric consultation demands that my patient and I do our best to understand all the potential reasons for their presentation for help. I focus on an alliance that supports an interaction of mutual involvement rather than a traditional paternalistic or authoritarian hierarchy in the doctor-patient relationship.
(917) 791-6643 View (917) 791-6643
Photo of Arista Psychological & Psychiatric Services, Psychiatric Nurse in New York, NY
Arista Psychological & Psychiatric Services
Psychiatric Nurse, PhD, APRN, ABPP, BC
Verified Verified
New York, NY 10128
ARISTA is a private mental health and chemical dependency practice which has been serving Manhattan and Bergen County, New Jersey, for over 25 years. Our health care professionals include licensed psychiatrists, psychologists, psychiatric nurse practitioners, clinical social workers, and counselors with expertise in marriage, family, adults, teens, children, hypnotherapy and addictions. Arista's warm, highly qualified psychotherapists will ensure that you receive individualized care in a comfortable, confidential setting. Our goal is to match you with a therapist who has achieved success with patients who have problems similar to yours.
ARISTA is a private mental health and chemical dependency practice which has been serving Manhattan and Bergen County, New Jersey, for over 25 years. Our health care professionals include licensed psychiatrists, psychologists, psychiatric nurse practitioners, clinical social workers, and counselors with expertise in marriage, family, adults, teens, children, hypnotherapy and addictions. Arista's warm, highly qualified psychotherapists will ensure that you receive individualized care in a comfortable, confidential setting. Our goal is to match you with a therapist who has achieved success with patients who have problems similar to yours.
(646) 783-1680 View (646) 783-1680
Photo of Elizabeth Feingold, Psychiatrist in New York, NY
Elizabeth Feingold
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10019
I am a Columbia/Cornell trained, triple board certified psychiatrist with broad training in psychotherapy, psychopharmacology, forensic psychiatry, and emergency psychiatry. I work with patients to get practical outcomes, such as improving school or work performance, relationships, or self-esteem.
I am a Columbia/Cornell trained, triple board certified psychiatrist with broad training in psychotherapy, psychopharmacology, forensic psychiatry, and emergency psychiatry. I work with patients to get practical outcomes, such as improving school or work performance, relationships, or self-esteem.
(917) 832-1923 View (917) 832-1923
Photo of Douglas John Van Der Heide, Psychiatrist in New York, NY
Douglas John Van Der Heide
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10028
Most patients seeking treatment feel that despite their best efforts, inside they feel helpless, confused and demoralized. Dynamic psychotherapy and its "big brother" psychoanalysis are treatments designed to repair self-esteem and restore a full capacity for living. I see patients frequently, usually twice a week and it is out of our work together that hidden self-knowledge emerges and a renewed optimism about life's possibilities arises. Please visit my web site: www.drvanderheide.com or call me to discuss how I might help you.
Most patients seeking treatment feel that despite their best efforts, inside they feel helpless, confused and demoralized. Dynamic psychotherapy and its "big brother" psychoanalysis are treatments designed to repair self-esteem and restore a full capacity for living. I see patients frequently, usually twice a week and it is out of our work together that hidden self-knowledge emerges and a renewed optimism about life's possibilities arises. Please visit my web site: www.drvanderheide.com or call me to discuss how I might help you.
(646) 807-4197 View (646) 807-4197
Photo of Jarred C Zucker, Psychiatrist in New York, NY
Jarred C Zucker
Psychiatrist, MD
Verified Verified
New York, NY 10038
Congratulations on your decision to seek help! You've just taken the first step toward bettering your life. Whether you are struggling with anxiety, depression, substance abuse, challenges in attention and focus, difficulties with your career, relationship, or self-esteem, I will work with you to find a treatment plan that is right for you. I offer a safe, supportive and private environment where you have the space to work through barriers that make it difficult to move forward. I focus on customizing treatment for each client, including psychotherapy alone or in combination with medication after careful consideration.
Congratulations on your decision to seek help! You've just taken the first step toward bettering your life. Whether you are struggling with anxiety, depression, substance abuse, challenges in attention and focus, difficulties with your career, relationship, or self-esteem, I will work with you to find a treatment plan that is right for you. I offer a safe, supportive and private environment where you have the space to work through barriers that make it difficult to move forward. I focus on customizing treatment for each client, including psychotherapy alone or in combination with medication after careful consideration.
(347) 632-8515 View (347) 632-8515
Photo of Jennifer Beach, Psychiatric Nurse Practitioner in New York, NY
Jennifer Beach
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
New York, NY 10018  (Online Only)
Jennifer Beach is a board-certified mental health nurse practitioner. Jennifer is committed to meeting her patients where they are on their journeys and helping them improve their lives. She has worked with underserved populations in rural and urban settings, complex trauma survivors, BIPOC individuals, and LBGTQ+ individuals. Her approach is trauma-informed and factors in how social determinants of healthcare impact individuals. Jennifer provides medication management combined with light therapy. Jennifer works with patients ages 18-65
Jennifer Beach is a board-certified mental health nurse practitioner. Jennifer is committed to meeting her patients where they are on their journeys and helping them improve their lives. She has worked with underserved populations in rural and urban settings, complex trauma survivors, BIPOC individuals, and LBGTQ+ individuals. Her approach is trauma-informed and factors in how social determinants of healthcare impact individuals. Jennifer provides medication management combined with light therapy. Jennifer works with patients ages 18-65
(646) 956-1970 View (646) 956-1970
Photo of Dr. Kalvin K Kapoor, Psychiatrist in New York, NY
Dr. Kalvin K Kapoor
Psychiatrist, DO
Verified Verified
New York, NY 10001  (Online Only)
I am dual board certified child, adolescent and adult psychiatrist. People come to treatment for all sorts of reasons — ADHD, anxiety, depression, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms.
I am dual board certified child, adolescent and adult psychiatrist. People come to treatment for all sorts of reasons — ADHD, anxiety, depression, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms.
(929) 493-4269 View (929) 493-4269
Photo of Brian Buggie, Psychiatrist in New York, NY
Brian Buggie
Psychiatrist, MD
Verified Verified
18 Endorsed
New York, NY 10011
I am a board certified, licensed psychiatrist trained to treat adults and older adolescents with all psychiatric issues ranging from depression, low self-esteem, anxiety, feelings of inadequacy, mood disturbances, substance abuse, sleeping difficulties, attention problems, relationship issues and work stress. I work in private practice and several psychiatric emergency rooms across NYC.
I am a board certified, licensed psychiatrist trained to treat adults and older adolescents with all psychiatric issues ranging from depression, low self-esteem, anxiety, feelings of inadequacy, mood disturbances, substance abuse, sleeping difficulties, attention problems, relationship issues and work stress. I work in private practice and several psychiatric emergency rooms across NYC.
(646) 699-3881 View (646) 699-3881
Photo of Cheryl McGibbon, Psychiatrist in New York, NY
Cheryl McGibbon
Psychiatrist, MD
Verified Verified
New York, NY 10128
I'm a board-certified, Cornell and Columbia-trained psychiatrist with expertise in treating mood, anxiety, attention, personality and psychotic disorders. I work extensively with individuals who are struggling with self-esteem, relationship issues, career/family balance, grief, trauma and life transitions. I also have specialty reproductive psychiatry training from the Columbia Women's clinic and have a special interest in pregnancy, postpartum depression, infertility, miscarriage, infant loss and parenting issues. I am dedicated to helping individuals gain a better understanding of the nature of their difficulties in order to learn, grow and find meaning in their challenges.
I'm a board-certified, Cornell and Columbia-trained psychiatrist with expertise in treating mood, anxiety, attention, personality and psychotic disorders. I work extensively with individuals who are struggling with self-esteem, relationship issues, career/family balance, grief, trauma and life transitions. I also have specialty reproductive psychiatry training from the Columbia Women's clinic and have a special interest in pregnancy, postpartum depression, infertility, miscarriage, infant loss and parenting issues. I am dedicated to helping individuals gain a better understanding of the nature of their difficulties in order to learn, grow and find meaning in their challenges.
(646) 846-4041 View (646) 846-4041
Photo of Lisa Roth, Psychiatrist in New York, NY
Lisa Roth
Psychiatrist, MD
Verified Verified
New York, NY 10007
People come to treatment for all sorts of reasons — anxiety, depression, trauma, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a child, adolescent, and adult psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms. Prospective patients can find more information about my practice at https://downtownpsychiatry.com.
People come to treatment for all sorts of reasons — anxiety, depression, trauma, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a child, adolescent, and adult psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms. Prospective patients can find more information about my practice at https://downtownpsychiatry.com.
(646) 798-6767 View (646) 798-6767
Photo of Sara Burshtein, Psychiatrist in New York, NY
Sara Burshtein
Psychiatrist, MD
Verified Verified
New York, NY 10028  (Online Only)
I am a child, adolescent, and adult psychiatrist and I believe in a holistic approach, incorporating physical and mental health. I combine up-to-date medical treatment with talk therapy to create a personalized plan to address an individual’s complaints and work collaboratively with patients and families to create a treatment plan that is driven by results. I attended Albert Einstein College of Medicine, completed psychiatry training at the Icahn School of Medicine at Mount Sinai and fellowship in child and adolescent psychiatry at New York Presbyterian Hospital - Columbia University/Weill Cornell Medical Center.
I am a child, adolescent, and adult psychiatrist and I believe in a holistic approach, incorporating physical and mental health. I combine up-to-date medical treatment with talk therapy to create a personalized plan to address an individual’s complaints and work collaboratively with patients and families to create a treatment plan that is driven by results. I attended Albert Einstein College of Medicine, completed psychiatry training at the Icahn School of Medicine at Mount Sinai and fellowship in child and adolescent psychiatry at New York Presbyterian Hospital - Columbia University/Weill Cornell Medical Center.
(516) 229-1947 View (516) 229-1947
Photo of Katya Dow, Psychiatric Nurse Practitioner in New York, NY
Katya Dow
Psychiatric Nurse Practitioner, MHC-LP, MA, JD
Verified Verified
2 Endorsed
New York, NY 10018
Finding a therapist takes courage, trust, and hope that a new path forward is possible for you. I offer a safe space in which you can be fully seen and valued for who you are, while developing new tools for navigating life’s challenges. My approach is trauma-informed, multicultural, and focuses on understanding you as a whole person. Through healing and self-exploration, we will implement skills together that can help you manage life stressors and improve multiple aspects of your life, ranging from relationships, career, self-esteem, and other long-term goals.
Finding a therapist takes courage, trust, and hope that a new path forward is possible for you. I offer a safe space in which you can be fully seen and valued for who you are, while developing new tools for navigating life’s challenges. My approach is trauma-informed, multicultural, and focuses on understanding you as a whole person. Through healing and self-exploration, we will implement skills together that can help you manage life stressors and improve multiple aspects of your life, ranging from relationships, career, self-esteem, and other long-term goals.
(646) 933-0386 View (646) 933-0386
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.