Photo of Tiziano Colibazzi, Psychiatrist in New York, NY
Tiziano Colibazzi
Psychiatrist, MD
Verified Verified
New York, NY 10168
I am Associate Clinical Professor of Psychiatry at Columbia University and a board-certified psychiatrist committed to offering comprehensive care for individuals, couples and families. I practice and value psychotherapy because it can be an enormously powerful tool to enhance personal growth, learning and self-discovery. Being a physician enables me to offer the option of medication when needed. This has the advantage of integrating both types of treatments with one provider only. If you are already in psychotherapy, I will work in coordination with your therapist to achieve the best result.
I am Associate Clinical Professor of Psychiatry at Columbia University and a board-certified psychiatrist committed to offering comprehensive care for individuals, couples and families. I practice and value psychotherapy because it can be an enormously powerful tool to enhance personal growth, learning and self-discovery. Being a physician enables me to offer the option of medication when needed. This has the advantage of integrating both types of treatments with one provider only. If you are already in psychotherapy, I will work in coordination with your therapist to achieve the best result.
(212) 561-8911 View (212) 561-8911
Photo of Annette Smith, Psychiatric Nurse Practitioner in New York, NY
Annette Smith
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
New York, NY 10013  (Online Only)
My name is Dr Annette Smith, I am a psychiatric mental health nurse practitioner (PMHNP) graduate from Columbia University. In my experience as a PMHNP, I treated children and adults from vulnerable populations such as those from the LGBTQIA+ community, ethnic minorities and those suffering from homelessness. I have worked in both inpatient and outpatient settings. I am fluent in English and Twi and have elementary proficiency in German.
My name is Dr Annette Smith, I am a psychiatric mental health nurse practitioner (PMHNP) graduate from Columbia University. In my experience as a PMHNP, I treated children and adults from vulnerable populations such as those from the LGBTQIA+ community, ethnic minorities and those suffering from homelessness. I have worked in both inpatient and outpatient settings. I am fluent in English and Twi and have elementary proficiency in German.
(914) 594-6301 View (914) 594-6301
Photo of Antoine Adam, Psychiatrist in New York, NY
Antoine Adam
Psychiatrist, MD
Verified Verified
3 Endorsed
New York, NY 10003
I will try to understand you and we will develop a treatment plan best suited to your needs. My goal is to bring hope to my clients, and help them understand and cope better with the people and life situations associated with the onset of their symptoms. I am a board-certified child, adolescent and adult psychiatrist who specializes in different forms of psychotherapy--cognitive behavioral (CBT), metacognitive (MCT), interpersonal (IPT), psychodynamic, and supportive therapy--in addition to pharmacology to augment psychotherapy only when the need arises. I enjoy a diverse, multicultural client base and speak several languages.
I will try to understand you and we will develop a treatment plan best suited to your needs. My goal is to bring hope to my clients, and help them understand and cope better with the people and life situations associated with the onset of their symptoms. I am a board-certified child, adolescent and adult psychiatrist who specializes in different forms of psychotherapy--cognitive behavioral (CBT), metacognitive (MCT), interpersonal (IPT), psychodynamic, and supportive therapy--in addition to pharmacology to augment psychotherapy only when the need arises. I enjoy a diverse, multicultural client base and speak several languages.
(917) 746-6006 View (917) 746-6006
Photo of Elena Bruck, Psychiatrist in New York, NY
Elena Bruck
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10011
I provide psychopharmacology, psychotherapy and guidance on life style modification aimed to improve my patients' well-being. I believe in treatment which takes into account the whole person with their psychiatric, psychological, social and spiritual issues. I use the eclectic approach, which combines elements of different kinds of treatment such as Psychodynamic Psychotherapy, Cognitive-Behavioral Therapy (CBT), Interpersonal and Supportive Therapy. Beyond all this, my role as a therapist and a psychiatrist is to foster hope and insight, decrease suffering and help my patients achieve more freedom through personal growth.
I provide psychopharmacology, psychotherapy and guidance on life style modification aimed to improve my patients' well-being. I believe in treatment which takes into account the whole person with their psychiatric, psychological, social and spiritual issues. I use the eclectic approach, which combines elements of different kinds of treatment such as Psychodynamic Psychotherapy, Cognitive-Behavioral Therapy (CBT), Interpersonal and Supportive Therapy. Beyond all this, my role as a therapist and a psychiatrist is to foster hope and insight, decrease suffering and help my patients achieve more freedom through personal growth.
(917) 791-2170 View (917) 791-2170
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.