Photo of Progressive Psychiatric Consultant PLLC, Psychiatric Nurse Practitioner in New York, NY
Progressive Psychiatric Consultant PLLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
New York, NY 10004
Currently accepting new clients throughout Nevada, New York, Oregon, Arizona, and Washington. Prioritize Your Mental Well-being. At Progressive Psychiatric Consultant PLLC, we believe mental health matters. Our dedicated team of professionals is here to support you on your journey towards better mental well-being. Discover a range of resources from therapy options to medication management, tailored to your unique needs. Together, we can create a happier, and healthier you. Take the first step today in the wellness journey!
Currently accepting new clients throughout Nevada, New York, Oregon, Arizona, and Washington. Prioritize Your Mental Well-being. At Progressive Psychiatric Consultant PLLC, we believe mental health matters. Our dedicated team of professionals is here to support you on your journey towards better mental well-being. Discover a range of resources from therapy options to medication management, tailored to your unique needs. Together, we can create a happier, and healthier you. Take the first step today in the wellness journey!
(425) 368-9962 View (425) 368-9962
Photo of Alfred Robenzadeh, Psychiatrist in New York, NY
Alfred Robenzadeh
Psychiatrist, MD
Verified Verified
New York, NY 10128
The practice is geared towards teens and young adults with Anxiety and Depression. My approach is to provide specialized support with cognitive and behavioral therapy along with medication as needed to my patients.
The practice is geared towards teens and young adults with Anxiety and Depression. My approach is to provide specialized support with cognitive and behavioral therapy along with medication as needed to my patients.
(310) 905-5363 View (310) 905-5363

More Psychiatrists Nearby

Photo of Empire Psychiatric Services,P.C., Psychiatrist in New York, NY
Empire Psychiatric Services,P.C.
Psychiatrist, MD
Verified Verified
1 Endorsed
Brooklyn, NY 11230
Our Behavioral Health office is the unique place to learn more about inner resources that will help you live a healthier, fuller and more satisfied life and to get right, integrative and professional treatment of different emotional problems. Our licensed psychiatrists, psychologists and psychotherapists together with certified hypnotists are skilled in a wide range of behavioral treatments, psycho pharmacological approach, counseling, evaluations for schools, colleges and attorneys. Also we professionally use guided imagery techniques, Eriksonian therapy and Neuro Linguistic therapy.
Our Behavioral Health office is the unique place to learn more about inner resources that will help you live a healthier, fuller and more satisfied life and to get right, integrative and professional treatment of different emotional problems. Our licensed psychiatrists, psychologists and psychotherapists together with certified hypnotists are skilled in a wide range of behavioral treatments, psycho pharmacological approach, counseling, evaluations for schools, colleges and attorneys. Also we professionally use guided imagery techniques, Eriksonian therapy and Neuro Linguistic therapy.
(718) 989-1956 View (718) 989-1956

Online Psychiatrists

Photo of Sarah Taylor, Psychiatric Nurse Practitioner in New York, NY
Sarah Taylor
Psychiatric Nurse Practitioner, PhD, , FNP-C, PMHNPBC
Verified Verified
Cedarhurst, NY 11516
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to ​multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to ​multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
(516) 209-2462 View (516) 209-2462
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.