Motivational Interviewing Psychiatrists in Newton, NJ

Photo of Jacqueline Hunterton-Anderson, Psychiatric Nurse Practitioner in Newton, NJ
Jacqueline Hunterton-Anderson
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Newton, NJ 07860
During the many changes and challenges we face in life it is essential at times to seek help. This can be a tedious venture and finding the right provider can be complicated. As a Psychiatric Nurse Practitioner I am able to not only provide psychiatric evaluations, prescribe medications but also become a part of your support system. Using psychotherapy and medication management I can help you gain the tools needed to move past the hard times. As a team we will be able to assess what your needs are and what the best possible treatment plan and outcomes can be obtained.
During the many changes and challenges we face in life it is essential at times to seek help. This can be a tedious venture and finding the right provider can be complicated. As a Psychiatric Nurse Practitioner I am able to not only provide psychiatric evaluations, prescribe medications but also become a part of your support system. Using psychotherapy and medication management I can help you gain the tools needed to move past the hard times. As a team we will be able to assess what your needs are and what the best possible treatment plan and outcomes can be obtained.
(862) 314-5142 View (862) 314-5142

More Psychiatrists Nearby

Photo of Nu Imagery Healthcare, LLC., Psychiatric Nurse Practitioner in Newton, NJ
Nu Imagery Healthcare, LLC.
Psychiatric Nurse Practitioner, EdD, DNP, PMHNP, FNP, CDCES
Verified Verified
Sparta, NJ 07871
We believe that medical and psychological problems are intertwined and can be addressed in one session. We provide integrated and balanced healthcare to address primary care issues, especially weight loss & obesity, sleep, and diabetes while addressing psychiatric mental health issues. We help you cope with school/ work stress. We provide psychiatric and prescription treatment of obesity & binge eating with weight loss plans to keep you on track. We deliver psychotherapeutic techniques to help you reduce stress and cope with challenges. Our treatment modality may improve your quality of life and reduce stress from work and school.
We believe that medical and psychological problems are intertwined and can be addressed in one session. We provide integrated and balanced healthcare to address primary care issues, especially weight loss & obesity, sleep, and diabetes while addressing psychiatric mental health issues. We help you cope with school/ work stress. We provide psychiatric and prescription treatment of obesity & binge eating with weight loss plans to keep you on track. We deliver psychotherapeutic techniques to help you reduce stress and cope with challenges. Our treatment modality may improve your quality of life and reduce stress from work and school.
(201) 474-2305 View (201) 474-2305

Online Psychiatrists

Photo of Eagle Health Services LLC, Psychiatric Nurse Practitioner in Newton, NJ
Eagle Health Services LLC
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified Verified
Newark, NJ 07105
I use several different forms of therapy including CBT and motivational Interviewing.
Eagle Health Services provide a wide range of psychiatric mental health needs to a variety of clients. Dr. Alabi offers assessment, therapy and medication management. I endeavor to provide the best quality of care the industry could afford and take to heart my patients individualized needs. I work with the people in my care to help them understand, learn from, and manage their difficult feelings. I specialize in treating patients with varying mental health disorders including but not limited to ADHD, depression, sleep disturbance, bipolar and anxiety disorders with those struggling with substance abuse.
I use several different forms of therapy including CBT and motivational Interviewing.
Eagle Health Services provide a wide range of psychiatric mental health needs to a variety of clients. Dr. Alabi offers assessment, therapy and medication management. I endeavor to provide the best quality of care the industry could afford and take to heart my patients individualized needs. I work with the people in my care to help them understand, learn from, and manage their difficult feelings. I specialize in treating patients with varying mental health disorders including but not limited to ADHD, depression, sleep disturbance, bipolar and anxiety disorders with those struggling with substance abuse.
(973) 755-7783 View (973) 755-7783
Photo of Lianne Haught Grasty, Psychiatric Nurse Practitioner in Newton, NJ
Lianne Haught Grasty
Psychiatric Nurse Practitioner, APN, PMHNP
Verified Verified
Sicklerville, NJ 08081
Visit AriseW.org to schedule. I offer medication management for Anxiety, Depression, Bipolar Disorder, Addiction, Perinatal mental health, Trauma and PTSD, Sleep or Insomnia, and incorporate Brief CBT, Motivational Interviewing, and Solution Focused Therapy, as appropriate. Please note: This is a telehealth only practice. As such, we does not prescribe controlled medication (such as stimulants or benzodiazepines), in light of DEA regulations. Private Pay rate is $150 for follow-up visit and $275 for initial eval My mission is helping people with emotional & mental health struggles to find balance, peace, hope, and resilience.
Visit AriseW.org to schedule. I offer medication management for Anxiety, Depression, Bipolar Disorder, Addiction, Perinatal mental health, Trauma and PTSD, Sleep or Insomnia, and incorporate Brief CBT, Motivational Interviewing, and Solution Focused Therapy, as appropriate. Please note: This is a telehealth only practice. As such, we does not prescribe controlled medication (such as stimulants or benzodiazepines), in light of DEA regulations. Private Pay rate is $150 for follow-up visit and $275 for initial eval My mission is helping people with emotional & mental health struggles to find balance, peace, hope, and resilience.
(856) 485-8104 View (856) 485-8104
Photo of Arise Wellness, Psychiatric Nurse Practitioner in Newton, NJ
Arise Wellness
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Verified Verified
5 Endorsed
Sicklerville, NJ 08081  (Online Only)
Visit AriseW.org to schedule. Arise Wellness offers medication management for Anxiety, Depression, Bipolar Disorder, Addiction, Perinatal mental health, Trauma and PTSD, Sleep or Insomnia. We incorporate Brief CBT, Motivational Interviewing, and Solution Focused Therapy, as appropriate. Please note: This is a telehealth only practice. As such, we does not prescribe controlled medication (such as stimulants or benzodiazepines), in light of DEA regulations. Private Pay rate is $150 for follow-up visit and $275 for initial eval
Visit AriseW.org to schedule. Arise Wellness offers medication management for Anxiety, Depression, Bipolar Disorder, Addiction, Perinatal mental health, Trauma and PTSD, Sleep or Insomnia. We incorporate Brief CBT, Motivational Interviewing, and Solution Focused Therapy, as appropriate. Please note: This is a telehealth only practice. As such, we does not prescribe controlled medication (such as stimulants or benzodiazepines), in light of DEA regulations. Private Pay rate is $150 for follow-up visit and $275 for initial eval
(856) 818-8806 View (856) 818-8806
Photo of Althea Andrade, Psychiatric Nurse Practitioner in Newton, NJ
Althea Andrade
Psychiatric Nurse Practitioner, APN, PMHNP-B
Verified Verified
Freehold, NJ 07728
We also offer service via Doxy link, FaceTime and other approved media that include Medication Management and counseling, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Behavioral therapy, weight management, Couples Therapy, option of genetic testing and more.
Althea Andrade is a PMHNP-BC with years of experience in treating children, adolescence adults and geriatric population with various mental illnesses not limited to ADHD, Anxiety, Bipolar, Depression, mood disorders, Gender identity disorders, eating disorder etc. Currently licensed in NJ, NY, and FL. Graduated with Presidential honor at Chamberlain University and honors at Walden University . Strongly believe mental health is wealth, and with a dynamic treatment of medication combined with psychotherapy client will benefit a great deal and be able to function effectively in society. Strongly believe in the well-being of my patient
We also offer service via Doxy link, FaceTime and other approved media that include Medication Management and counseling, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Behavioral therapy, weight management, Couples Therapy, option of genetic testing and more.
Althea Andrade is a PMHNP-BC with years of experience in treating children, adolescence adults and geriatric population with various mental illnesses not limited to ADHD, Anxiety, Bipolar, Depression, mood disorders, Gender identity disorders, eating disorder etc. Currently licensed in NJ, NY, and FL. Graduated with Presidential honor at Chamberlain University and honors at Walden University . Strongly believe mental health is wealth, and with a dynamic treatment of medication combined with psychotherapy client will benefit a great deal and be able to function effectively in society. Strongly believe in the well-being of my patient
(732) 243-0765 View (732) 243-0765
Photo of Arif Patel, Psychiatrist in Newton, NJ
Arif Patel
Psychiatrist, DO
Verified Verified
Marlton, NJ 08053  (Online Only)
Dr. Arif Patel is a board-certified adult psychiatrist. He obtained his medical degree from Rowan University School of Osteopathic Medicine and completed his residency training at Authority Health, an affiliate of Michigan State University. In addition, he has completed a Psychoanalytic Psychotherapy Fellowship from the Michigan Psychoanalytic Institute. He has 4 years of clinical experience. Dr. Patel's practice focuses primarily on medication management. Follow-up appointments are typically 30 minutes and incorporate elements of supportive psychotherapy, CBT, and motivational interviewing.
Dr. Arif Patel is a board-certified adult psychiatrist. He obtained his medical degree from Rowan University School of Osteopathic Medicine and completed his residency training at Authority Health, an affiliate of Michigan State University. In addition, he has completed a Psychoanalytic Psychotherapy Fellowship from the Michigan Psychoanalytic Institute. He has 4 years of clinical experience. Dr. Patel's practice focuses primarily on medication management. Follow-up appointments are typically 30 minutes and incorporate elements of supportive psychotherapy, CBT, and motivational interviewing.
(856) 350-4624 View (856) 350-4624
Photo of Yissell Delvalle, Psychiatrist in Newton, NJ
Yissell Delvalle
Psychiatrist, MD, FASAM
Verified Verified
West New York, NJ 07093
She utilizes Evidenced based treatment approach, CBT, Relapse Prevention, Motivational Interviewing as well as medications in treatment of addictive disorders.
Dr. Yissell Delvalle is a Board Certified Psychiatrist, Board Certified Addiction Medicine Doctor, who graduated from UMDNJ-Rutgers Medical School in Newark. She particularly treats patients with addiction, anxiety disorders, mood disorders, PTSD, psychosis and women with post-partum depression.
She utilizes Evidenced based treatment approach, CBT, Relapse Prevention, Motivational Interviewing as well as medications in treatment of addictive disorders.
Dr. Yissell Delvalle is a Board Certified Psychiatrist, Board Certified Addiction Medicine Doctor, who graduated from UMDNJ-Rutgers Medical School in Newark. She particularly treats patients with addiction, anxiety disorders, mood disorders, PTSD, psychosis and women with post-partum depression.
(201) 864-4897 View (201) 864-4897
Photo of Dr. Simbiat Adighije, Psychiatric Nurse Practitioner in Newton, NJ
Dr. Simbiat Adighije
Psychiatric Nurse Practitioner, PMHNP, PhD
Verified Verified
2 Endorsed
Elizabeth, NJ 07208
Services include Medication Management, Cognitive Behavioral Therapy, Genetic Testing, Motivational Interviewing, Weight Management, Couples Therapy and more.
Dr. Simbiat Adighije (Dr. Sim) has 14+ years of experience in treating adults with PTSD, depression, anxiety, ADHD, Bipolar disorder and weight management. She practices as a Board Certified Psychiatric and Mental Health NP with a wealth of education & experience. Dr. Sim graduated Summa Cum Laude from Rutgers University with Bachelors and Masters of Science degrees in Nursing. She further received a Medical Degree and PhD in Public Health from University of Science, Arts and Technology, Montserrat (Florida campus). She believes in a personalized treatment plan for each patient be it medication therapy and/or psychotherapy.
Services include Medication Management, Cognitive Behavioral Therapy, Genetic Testing, Motivational Interviewing, Weight Management, Couples Therapy and more.
Dr. Simbiat Adighije (Dr. Sim) has 14+ years of experience in treating adults with PTSD, depression, anxiety, ADHD, Bipolar disorder and weight management. She practices as a Board Certified Psychiatric and Mental Health NP with a wealth of education & experience. Dr. Sim graduated Summa Cum Laude from Rutgers University with Bachelors and Masters of Science degrees in Nursing. She further received a Medical Degree and PhD in Public Health from University of Science, Arts and Technology, Montserrat (Florida campus). She believes in a personalized treatment plan for each patient be it medication therapy and/or psychotherapy.
(908) 866-8007 View (908) 866-8007
Photo of JoAnne Piaggio, Psychiatric Nurse Practitioner in Newton, NJ
JoAnne Piaggio
Psychiatric Nurse Practitioner, MSN, RN, PMHNP, B-C
Verified Verified
Westfield, NJ 07090
In addition to medication, certain types of therapy, like cognitive behavioral therapy, motivational interviewing and dialectical behavioral therapy can also help in the recovery process.
I am excited to utilize my experience to assist you, my client, in achieving and maintaining your optimum mental health. Together, we can identify and overcome obstacles that are holding you back from living your best life.
In addition to medication, certain types of therapy, like cognitive behavioral therapy, motivational interviewing and dialectical behavioral therapy can also help in the recovery process.
I am excited to utilize my experience to assist you, my client, in achieving and maintaining your optimum mental health. Together, we can identify and overcome obstacles that are holding you back from living your best life.
(848) 222-8793 View (848) 222-8793
Photo of Shirley Rajan, Psychiatrist in Newton, NJ
Shirley Rajan
Psychiatrist, MD
Verified Verified
Cranford, NJ 07016  (Online Only)
There I gained extensive training in solution focused therapy, motivational interviewing, cognitive behavioral therapy and dialectical behavioral therapy.
I believe a comprehensive assessment, a working alliance with clients and families, and collaboration with all treatment providers should be the foundation of any treatment. I am a dual board certified adult and child-adolescent psychiatrist with extensive experience in treating patients with complex emotional and behavioral challenges. I am well adept at addressing issues ranging from depression, to ADHD, to behavioral issues, to struggles with addiction. I believe in balancing multiple psychotherapeutic modalities with psychopharmacology.
There I gained extensive training in solution focused therapy, motivational interviewing, cognitive behavioral therapy and dialectical behavioral therapy.
I believe a comprehensive assessment, a working alliance with clients and families, and collaboration with all treatment providers should be the foundation of any treatment. I am a dual board certified adult and child-adolescent psychiatrist with extensive experience in treating patients with complex emotional and behavioral challenges. I am well adept at addressing issues ranging from depression, to ADHD, to behavioral issues, to struggles with addiction. I believe in balancing multiple psychotherapeutic modalities with psychopharmacology.
(732) 607-4332 View (732) 607-4332
Photo of Relax Your Mind Services, LLC, Psychiatric Nurse Practitioner in Newton, NJ
Relax Your Mind Services, LLC
Psychiatric Nurse Practitioner, DNP, PMHNPBC, AGNP-C
Verified Verified
10 Endorsed
Cliffwood, NJ 07721
To implement change, I believe in the importance of understanding your goals in entering treatment by using motivational interviewing and relational therapy.
Now Accepting New Patients- - -Most Insurance Plans Accepted- - -
To implement change, I believe in the importance of understanding your goals in entering treatment by using motivational interviewing and relational therapy.
Now Accepting New Patients- - -Most Insurance Plans Accepted- - -
(732) 800-5920 View (732) 800-5920
Photo of Judith Uwazuruonye, Psychiatric Nurse Practitioner in Newton, NJ
Judith Uwazuruonye
Psychiatric Nurse Practitioner, APN, PMHNP, BC
Verified Verified
Hoboken, NJ 07030  (Online Only)
Experienced provider render Compassionate ,Empathetic, Holistic services. Provides the following modality services to the variety of mental health populations through Telehealth/Virtual : Assessment, Diagnosis, therapeutic counseling ,Psychotherapeutic Medication management , Motivational interviewing. substance Abuse, Substance withdrawal management, Generalized Anxiety, panic attacks, Depression, post traumatic stress Disorder, Bipolar, Gender Dysphoria in Adolescents and Adults, Adjustment Disorder, Schizophrenia, Autism, Attention deficit/ hyperactive disorder, Alcohol use D/O, Oppositional defiant disorder, Phobias etc.
Experienced provider render Compassionate ,Empathetic, Holistic services. Provides the following modality services to the variety of mental health populations through Telehealth/Virtual : Assessment, Diagnosis, therapeutic counseling ,Psychotherapeutic Medication management , Motivational interviewing. substance Abuse, Substance withdrawal management, Generalized Anxiety, panic attacks, Depression, post traumatic stress Disorder, Bipolar, Gender Dysphoria in Adolescents and Adults, Adjustment Disorder, Schizophrenia, Autism, Attention deficit/ hyperactive disorder, Alcohol use D/O, Oppositional defiant disorder, Phobias etc.
(551) 305-4161 View (551) 305-4161
Photo of Michelle McCarthy, Psychiatric Nurse in Newton, NJ
Michelle McCarthy
Psychiatric Nurse, APN, MSN, PMHNP
Verified Verified
Princeton, NJ 08540
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(609) 710-7844 View (609) 710-7844
Photo of Michelle McCarthy, Psychiatric Nurse in Newton, NJ
Michelle McCarthy
Psychiatric Nurse, APN, MSN, PMHNP
Verified Verified
Morristown, NJ 07960
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(973) 382-7871 View (973) 382-7871
Photo of Dr. Andrea Papa-Molter, Psychiatrist in Newton, NJ
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Hillsborough, NJ 08844
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(908) 373-5545 View (908) 373-5545
Photo of Dr. Oliver Moore, Psychiatric Nurse Practitioner in Newton, NJ
Dr. Oliver Moore
Psychiatric Nurse Practitioner, DNP, PMHNP-, BC
Verified Verified
Medford, NJ 08055
When an individual experiences behavioral health challenges it is often disheartening. The feeling of loneliness, negative self talk, and "why me" statements are a shared reality. The truth is you are not alone, and behavioral health challenges can often build resolve and character when appropriate interventions are utilized to combat these experiences. I am consistently amazed at the strength of those who take the first step towards healing, as this is the most difficult. My focus is positive psychology, strength building, and providing my clients with evidence based pharmacotherapies to produce the changes they desire.
When an individual experiences behavioral health challenges it is often disheartening. The feeling of loneliness, negative self talk, and "why me" statements are a shared reality. The truth is you are not alone, and behavioral health challenges can often build resolve and character when appropriate interventions are utilized to combat these experiences. I am consistently amazed at the strength of those who take the first step towards healing, as this is the most difficult. My focus is positive psychology, strength building, and providing my clients with evidence based pharmacotherapies to produce the changes they desire.
(609) 773-8507 View (609) 773-8507
Photo of Sari Lehrhoff M.D., LLC, Psychiatrist in Newton, NJ
Sari Lehrhoff M.D., LLC
Psychiatrist, MD
Verified Verified
3 Endorsed
Short Hills, NJ 07078  (Online Only)
Dr. Lehrhoff is a psychiatrist, a therapist, & a master life coach who leads inspirational courses. Clients come to Doc to be advised how to ween off of their medications, or be guided through life challenges in her nonjudgemental presence. Dr. Lehrhoff practices with a wide-range of therapeutic modalities to guide clients towards feeling their best. If you are looking for a doctor who offers second opinion evaluations, therapy, transitional guidance, life coaching, functional medicine coaching, nutritional guidance, sex therapy, or yoga principles, then look no further. Dr. Lehrhoff next life changing coaching course starts 1/17/24
Dr. Lehrhoff is a psychiatrist, a therapist, & a master life coach who leads inspirational courses. Clients come to Doc to be advised how to ween off of their medications, or be guided through life challenges in her nonjudgemental presence. Dr. Lehrhoff practices with a wide-range of therapeutic modalities to guide clients towards feeling their best. If you are looking for a doctor who offers second opinion evaluations, therapy, transitional guidance, life coaching, functional medicine coaching, nutritional guidance, sex therapy, or yoga principles, then look no further. Dr. Lehrhoff next life changing coaching course starts 1/17/24
(732) 479-1594 View (732) 479-1594
Photo of Ashley Blake Strongwater, Physician Assistant in Newton, NJ
Ashley Blake Strongwater
Physician Assistant, DMSc, PA-C, CAQ-Psy, PMH-C
Verified Verified
1 Endorsed
Westfield, NJ 07090
I am dedicated to providing warm, skillful, compassionate, and personalized care to each patient for a variety of mental health conditions via a combination of therapy and medication when indicated. I believe that the therapeutic relationship is at the heart of successful treatment. I work diligently to create a safe, stigma-free, and welcoming environment where you can feel comfortable exploring your thoughts, feelings, and to increase your general wellbeing using a whole-body approach. I tailor my treatment approach collaboratively with you to meet your unique needs and goals.
I am dedicated to providing warm, skillful, compassionate, and personalized care to each patient for a variety of mental health conditions via a combination of therapy and medication when indicated. I believe that the therapeutic relationship is at the heart of successful treatment. I work diligently to create a safe, stigma-free, and welcoming environment where you can feel comfortable exploring your thoughts, feelings, and to increase your general wellbeing using a whole-body approach. I tailor my treatment approach collaboratively with you to meet your unique needs and goals.
(908) 308-4500 View (908) 308-4500
Photo of Positive Impact Behavioral Health Services LLC, Psychiatric Nurse Practitioner in Newton, NJ
Positive Impact Behavioral Health Services LLC
Psychiatric Nurse Practitioner, MSN, APN, PMHNP, BC
Verified Verified
1 Endorsed
Metuchen, NJ 08840
Hi! I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and owner of Positive Impact Behavioral Health Services LLC. If you are flipping through psychology today, in search of a psychiatrist who listens and cares, then search no further. I will work with you through psychotherapy and medication management to make a positive impact on your mental health that will transcend into your general physical wellbeing.
Hi! I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and owner of Positive Impact Behavioral Health Services LLC. If you are flipping through psychology today, in search of a psychiatrist who listens and cares, then search no further. I will work with you through psychotherapy and medication management to make a positive impact on your mental health that will transcend into your general physical wellbeing.
(732) 592-5740 View (732) 592-5740
Motivational Interviewing Psychiatrists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.