Borderline Personality (BPD) Psychiatrists in Pacific Palisades, CA

Photo of Nwankaego Nwandei, Physician Assistant in Pacific Palisades, CA
Nwankaego Nwandei
Physician Assistant, PA
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(310) 526-3404 View (310) 526-3404
Photo of Cheryl L Green, Psychiatrist in Pacific Palisades, CA
Cheryl L Green
Psychiatrist, MD, PhD
Verified Verified
Pacific Palisades, CA 90272
I welcome people of all ages and genders, but I have special expertise in working with women and adolescent girls who suffer from depression, mood swings, grief, anxiety, stress, trauma, self-injury, eating disorders, and/or ADHD. I see patients in person in Beverly Hills and in Redlands, California, and I also see patients via telepsychiatry throughout California. I use an approach that combines psychiatry-as-usual, that is, medications and therapy, with lifestyle changes in six domains. I work with patients to help them to achieve all-around vibrant health, both mental and physical.
I welcome people of all ages and genders, but I have special expertise in working with women and adolescent girls who suffer from depression, mood swings, grief, anxiety, stress, trauma, self-injury, eating disorders, and/or ADHD. I see patients in person in Beverly Hills and in Redlands, California, and I also see patients via telepsychiatry throughout California. I use an approach that combines psychiatry-as-usual, that is, medications and therapy, with lifestyle changes in six domains. I work with patients to help them to achieve all-around vibrant health, both mental and physical.
(310) 697-8692 View (310) 697-8692
Photo of Clear Mind Treatment, Psychiatrist in Pacific Palisades, CA
Clear Mind Treatment
Psychiatrist, MD
Verified Verified
Pacific Palisades, CA 90272
Psychiatry only with the depression/anxiety/trauma program along with ketamine, trauma therapy, TMS, Neurofeedback. We have at home and in person options for ketamine and trauma-EMDR, treatment. We treat anxiety, depression, mood disorders, personality disorders and more. Clear Mind Treatment is the perfect option for those looking for insurance based psychiatry, Also, Clear Mind is ideal for those seeking a flexible therapy program where they can talk over video conference or in office.
Psychiatry only with the depression/anxiety/trauma program along with ketamine, trauma therapy, TMS, Neurofeedback. We have at home and in person options for ketamine and trauma-EMDR, treatment. We treat anxiety, depression, mood disorders, personality disorders and more. Clear Mind Treatment is the perfect option for those looking for insurance based psychiatry, Also, Clear Mind is ideal for those seeking a flexible therapy program where they can talk over video conference or in office.
(424) 395-3433 View (424) 395-3433
Photo of Matthew Goldenberg, Psychiatrist in Pacific Palisades, CA
Matthew Goldenberg
Psychiatrist, DO , FAPA, FASAM
Verified Verified
1 Endorsed
Pacific Palisades, CA 90272
Matthew Goldenberg D.O. is double Board Certified in Psychiatry and Addiction Psychiatry and is a certified Medical Review Officer (MRO). Dr. Goldenberg is an expert in the evaluation and treatment of mental health disorders and is an addiction specialist for adults in his private practice in Santa Monica, California. Dr. Goldenberg is a trusted aviation and HIMS trained psychiatrist and has extensive clinical and academic experience evaluating and treating healthcare providers.
Matthew Goldenberg D.O. is double Board Certified in Psychiatry and Addiction Psychiatry and is a certified Medical Review Officer (MRO). Dr. Goldenberg is an expert in the evaluation and treatment of mental health disorders and is an addiction specialist for adults in his private practice in Santa Monica, California. Dr. Goldenberg is a trusted aviation and HIMS trained psychiatrist and has extensive clinical and academic experience evaluating and treating healthcare providers.
(424) 369-0822 View (424) 369-0822

More Psychiatrists Nearby

Photo of Patrick Kelly, Psychiatrist in Pacific Palisades, CA
Patrick Kelly
Psychiatrist, MD, FAPA, DFAACAP
Verified Verified
Beverly Hills, CA 90210
In addition, he co-authored 2 books about specific topics: "Borderline Personality Disorder, New Reasons for Hope" and "Adolescent Depression, A Guide for Families", for which he has been features on the SiriusXM Doctor's Show and on the "ShrinkRap" podcast.
Dr. Kelly is a Board Certified General Psychiatrist, Child & Adolescent Psychiatrist and Psychopharmacologist. After completing his training at the Johns Hopkins Hospital and directing their Residency Training Program, he moved back to Los Angeles and is currently a professor with UCLA. Due to high demand for his individualized services, he now also sees outpatients in two locations, Manhattan Beach and Beverly Hills. Dr. Kelly has multiple areas of focus in which he may be of particular help.
In addition, he co-authored 2 books about specific topics: "Borderline Personality Disorder, New Reasons for Hope" and "Adolescent Depression, A Guide for Families", for which he has been features on the SiriusXM Doctor's Show and on the "ShrinkRap" podcast.
Dr. Kelly is a Board Certified General Psychiatrist, Child & Adolescent Psychiatrist and Psychopharmacologist. After completing his training at the Johns Hopkins Hospital and directing their Residency Training Program, he moved back to Los Angeles and is currently a professor with UCLA. Due to high demand for his individualized services, he now also sees outpatients in two locations, Manhattan Beach and Beverly Hills. Dr. Kelly has multiple areas of focus in which he may be of particular help.
(310) 742-1903 View (310) 742-1903
Photo of Aeonic Medicine, Psychiatrist in Pacific Palisades, CA
Aeonic Medicine
Psychiatrist, MD
Verified Verified
Calabasas, CA 91302  (Online Only)
I am a Board Certified Psychiatrist with an interest in holistic health, spiritual problems, trauma, Borderline Personality Disorder, sexual or relationship problems as well as psychological problems underlying or associated with Chronic Disease.
In my experience as a physician and psychiatrist all diseases, whether mental or physical, are a product of ancestral or generational trauma, which we have to resolve in this life. The symptoms and signs of disease tend to be entangled with our Unconscious Mind. We often times end up doing things, we are not aware of as a unresolved coping mechanism of trauma, like our family has done for ages. I am looking for clients who wish to address the deeper psychological conflicts that underlie their disease and who are ready to transform and let go of the past.
I am a Board Certified Psychiatrist with an interest in holistic health, spiritual problems, trauma, Borderline Personality Disorder, sexual or relationship problems as well as psychological problems underlying or associated with Chronic Disease.
In my experience as a physician and psychiatrist all diseases, whether mental or physical, are a product of ancestral or generational trauma, which we have to resolve in this life. The symptoms and signs of disease tend to be entangled with our Unconscious Mind. We often times end up doing things, we are not aware of as a unresolved coping mechanism of trauma, like our family has done for ages. I am looking for clients who wish to address the deeper psychological conflicts that underlie their disease and who are ready to transform and let go of the past.
(786) 724-0143 View (786) 724-0143
Photo of Edward L. Spencer, Psychiatrist in Pacific Palisades, CA
Edward L. Spencer
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
I have up-to-date training in several types of psychotherapy including mentalization-based treatment for borderline personality disorder and psychoanalytic psychotherapy.
As a board-certified psychiatrist, I am comfortable and enthusiastic about working with people using psychotherapy, medication management when needed, or the two together when it makes sense. I will take the time to get to know you and collaborate with you on finding the best approach to treatment.
I have up-to-date training in several types of psychotherapy including mentalization-based treatment for borderline personality disorder and psychoanalytic psychotherapy.
As a board-certified psychiatrist, I am comfortable and enthusiastic about working with people using psychotherapy, medication management when needed, or the two together when it makes sense. I will take the time to get to know you and collaborate with you on finding the best approach to treatment.
(310) 933-6296 View (310) 933-6296
Photo of Bernadette Grosjean, Psychiatrist in Pacific Palisades, CA
Bernadette Grosjean
Psychiatrist, MD
Verified Verified
5 Endorsed
Santa Monica, CA 90405
Specific areas of expertise are Borderline Personality Disorder, PTSD, Bipolar Disorders and Adult Autism.
I have practiced psychiatry for over 30 years including 11 years as a professor of psychiatry at Harbor UCLA and 19 years in a NGO based in the Asian community. Working with individuals with wide-ranging diagnoses and very different life journeys, I learned the value of flexibility and use different modes of psychotherapy based on my assessment of the patient's needs. I have a strong psychopharmacology background and prescribe medication when appropriate. I believe in a candid, respectful and collaborative relationship with the patient as well as with his or her family if appropriate, and referring healthcare professional always.
Specific areas of expertise are Borderline Personality Disorder, PTSD, Bipolar Disorders and Adult Autism.
I have practiced psychiatry for over 30 years including 11 years as a professor of psychiatry at Harbor UCLA and 19 years in a NGO based in the Asian community. Working with individuals with wide-ranging diagnoses and very different life journeys, I learned the value of flexibility and use different modes of psychotherapy based on my assessment of the patient's needs. I have a strong psychopharmacology background and prescribe medication when appropriate. I believe in a candid, respectful and collaborative relationship with the patient as well as with his or her family if appropriate, and referring healthcare professional always.
(310) 896-4039 View (310) 896-4039
Photo of Van Dyke DeGolia, Psychiatrist in Pacific Palisades, CA
Van Dyke DeGolia
Psychiatrist, MD, FABP
Verified Verified
Los Angeles, CA 90049
I am a psychiatrist/psychoanalyst with an interest in psychoanalytic psychotherapy, Relational Psychoanalysis, psychiatric diagnosis, and the impact of anxiety on self-esteem, relational issues, and overall well-being of children, adolescents, and adults. In addition, I have extensive experience treating and supervising others who treate people suffering from narcissism, trauma, dissociation, and Borderline Personality Disorder. I primarily offer weekly to more intensive psychoanalytic treatment. I mostly prescribe medications to help patients feel good enough to engage more fully in their lives and psychotherapy.
I am a psychiatrist/psychoanalyst with an interest in psychoanalytic psychotherapy, Relational Psychoanalysis, psychiatric diagnosis, and the impact of anxiety on self-esteem, relational issues, and overall well-being of children, adolescents, and adults. In addition, I have extensive experience treating and supervising others who treate people suffering from narcissism, trauma, dissociation, and Borderline Personality Disorder. I primarily offer weekly to more intensive psychoanalytic treatment. I mostly prescribe medications to help patients feel good enough to engage more fully in their lives and psychotherapy.
(424) 360-2431 View (424) 360-2431
Amae Health
Psychiatrist, MD, PhD, LPCC, MSW, PMHNP
Verified Verified
Los Angeles, CA 90024
Amae Health is a psychiatry-led integrated care provider of physical and mental health services for adults struggling with a severe mental illness such as major depressive disorder, bipolar disorder, and schizophrenia.
Amae Health is a psychiatry-led integrated care provider of physical and mental health services for adults struggling with a severe mental illness such as major depressive disorder, bipolar disorder, and schizophrenia.
(310) 929-9956 View (310) 929-9956
Photo of Sahar Douek, Psychiatrist in Pacific Palisades, CA
Sahar Douek
Psychiatrist, MD
Verified Verified
Tarzana, CA 91356
I am a board certified psychiatrist, with sub-speciality in Child & Adolescent Psychiatry. I treat children, adolescents and adults. I have an empathetic and non-judgment approach and am committed to providing the highest quality of care for my patients. I use psychotropic medications as part of a comprehensive treatment plan. In my practice, I empower my patients to improve their coping skills and interpersonal skills in order to achieve their optimal mental health.
I am a board certified psychiatrist, with sub-speciality in Child & Adolescent Psychiatry. I treat children, adolescents and adults. I have an empathetic and non-judgment approach and am committed to providing the highest quality of care for my patients. I use psychotropic medications as part of a comprehensive treatment plan. In my practice, I empower my patients to improve their coping skills and interpersonal skills in order to achieve their optimal mental health.
(818) 654-4989 View (818) 654-4989
Photo of Michael Blumenfield, M.D., Psychiatrist in Pacific Palisades, CA
Michael Blumenfield, M.D.
Psychiatrist, MD
Verified Verified
Woodland Hills, CA 91367  (Online Only)
I am a board certified psychiatrist and I specialize in psychotherapy with adults. I also prescribe medication, when indicated, either in combination with psychotherapy or alone. I work with people with a wide variety of symptoms for coming to see a psychiatrist. Every person is unique. I have worked with people from many different backgrounds, including the sports world, the entertainment industry, business, teaching, students, parenting and other settings. At present due to the pandemic I am only seeing patients remotely.You may be interested in a new book that I have recently published titled Shrinktalk ( available on Amazon)
I am a board certified psychiatrist and I specialize in psychotherapy with adults. I also prescribe medication, when indicated, either in combination with psychotherapy or alone. I work with people with a wide variety of symptoms for coming to see a psychiatrist. Every person is unique. I have worked with people from many different backgrounds, including the sports world, the entertainment industry, business, teaching, students, parenting and other settings. At present due to the pandemic I am only seeing patients remotely.You may be interested in a new book that I have recently published titled Shrinktalk ( available on Amazon)
(818) 564-4207 View (818) 564-4207
Photo of Alisa J Land, Psychiatrist in Pacific Palisades, CA
Alisa J Land
Psychiatrist, MD, CSW
Verified Verified
Los Angeles, CA 90025  (Online Only)
Whatever challenge you may be facing, I am prepared to support your emotional health and ability to live a full and meaningful life. As a board certified psychiatrist and clinical social worker trained at Harvard, Columbia, and UCLA, I bring a rich training to my practice to allow me to effectively support your needs and integrate psychotherapy and medication management. My areas of expertise include mood, anxiety, thought, and personality disorders and complex grief and trauma. I have specialty training in working with families & couples, and women during times of reproductive change (fertility, pregnancy, postpartum, menopause).
Whatever challenge you may be facing, I am prepared to support your emotional health and ability to live a full and meaningful life. As a board certified psychiatrist and clinical social worker trained at Harvard, Columbia, and UCLA, I bring a rich training to my practice to allow me to effectively support your needs and integrate psychotherapy and medication management. My areas of expertise include mood, anxiety, thought, and personality disorders and complex grief and trauma. I have specialty training in working with families & couples, and women during times of reproductive change (fertility, pregnancy, postpartum, menopause).
(424) 321-7599 View (424) 321-7599
Photo of Sarah Blue, Psychiatrist in Pacific Palisades, CA
Sarah Blue
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90212  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 695-1082 View (310) 695-1082
Photo of Quy Dinh Pham, Psychiatric Nurse Practitioner in Pacific Palisades, CA
Quy Dinh Pham
Psychiatric Nurse Practitioner, NP
Verified Verified
Santa Monica, CA 90405  (Online Only)
Quy was born and raised in Orange County, California. His parents immigrated from Vietnam in 1984 and they taught him the importance of service and working with underserved populations. Quy currently practices Psychiatry and TMS at Neuro Wellness Spa. At Neuro Wellness Spa, we’re changing the way mental health is treated. From our expertly trained clinical teams to our thoughtfully designed centers, we’re committed to delivering innovative treatments to the highest clinical standards for the best possible outcomes. We understand medication and talk therapy aren’t the only option. This is mental health care, reimagined.
Quy was born and raised in Orange County, California. His parents immigrated from Vietnam in 1984 and they taught him the importance of service and working with underserved populations. Quy currently practices Psychiatry and TMS at Neuro Wellness Spa. At Neuro Wellness Spa, we’re changing the way mental health is treated. From our expertly trained clinical teams to our thoughtfully designed centers, we’re committed to delivering innovative treatments to the highest clinical standards for the best possible outcomes. We understand medication and talk therapy aren’t the only option. This is mental health care, reimagined.
(424) 400-6739 View (424) 400-6739
Photo of Amir E Ettekal, Psychiatrist in Pacific Palisades, CA
Amir E Ettekal
Psychiatrist, MD
Verified Verified
1 Endorsed
Santa Monica, CA 90401
*Offices in Hermosa Beach & Santa Monica.* I am a psychiatrist specialized in understanding both the biological and psychological factors of human emotions. I take the time to understand what my patients need and through a collaborative approach, we create a personalized treatment plan based on your unique needs. Through my work in clinical trials, I stay on the forefront of medication innovation and safety, giving me first-hand experience in the most effective, and safe treatments. Through my training in psychotherapy I continue to address the emotional and psychological aspects of that person.
*Offices in Hermosa Beach & Santa Monica.* I am a psychiatrist specialized in understanding both the biological and psychological factors of human emotions. I take the time to understand what my patients need and through a collaborative approach, we create a personalized treatment plan based on your unique needs. Through my work in clinical trials, I stay on the forefront of medication innovation and safety, giving me first-hand experience in the most effective, and safe treatments. Through my training in psychotherapy I continue to address the emotional and psychological aspects of that person.
(310) 341-2905 View (310) 341-2905
Photo of Tina Thu-Ha Nguyen, Psychiatrist in Pacific Palisades, CA
Tina Thu-Ha Nguyen
Psychiatrist, MD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I am a double board-certified Child, Adolescent, & Adult Psychiatrist, as well as Psychotherapist. I believe in taking the time to fully understand each person’s unique situation because one’s state of mind is inseparable from the family and social systems that surround us. Each patient is seen as an individual and encouraged to be an active participant and collaborator in their own treatment planning. For some, this will involve medications, after a thorough discussion of risks, benefits, and side effects. And for others the best course may be to start with psychotherapy or other supportive treatments before meds are considered.
I am a double board-certified Child, Adolescent, & Adult Psychiatrist, as well as Psychotherapist. I believe in taking the time to fully understand each person’s unique situation because one’s state of mind is inseparable from the family and social systems that surround us. Each patient is seen as an individual and encouraged to be an active participant and collaborator in their own treatment planning. For some, this will involve medications, after a thorough discussion of risks, benefits, and side effects. And for others the best course may be to start with psychotherapy or other supportive treatments before meds are considered.
(424) 407-0077 View (424) 407-0077
Photo of Mercy Mental Health and Services, Nursing Corp, Psychiatric Nurse Practitioner in Pacific Palisades, CA
Mercy Mental Health and Services, Nursing Corp
Psychiatric Nurse Practitioner, Master, APRN-BC, PMHNP
Verified Verified
Culver City, CA 90230  (Online Only)
Greetings! I'm a dedicated and empathetic Psychiatric Nurse Practitioner with a rich background spanning over two decades in the healthcare industry. My passion for mental health and well-being has been the driving force behind my extensive career, where I've honed my skills to provide comprehensive and personalized care to individuals seeking support. I earned my advanced degree to address better the nuanced needs of those grappling with mental health challenges. My qualifications and commitment to ongoing professional development ensure that I stay abreast of the latest advancements in psychiatric care.
Greetings! I'm a dedicated and empathetic Psychiatric Nurse Practitioner with a rich background spanning over two decades in the healthcare industry. My passion for mental health and well-being has been the driving force behind my extensive career, where I've honed my skills to provide comprehensive and personalized care to individuals seeking support. I earned my advanced degree to address better the nuanced needs of those grappling with mental health challenges. My qualifications and commitment to ongoing professional development ensure that I stay abreast of the latest advancements in psychiatric care.
(661) 306-7769 View (661) 306-7769
Photo of Natassia Gaznick @ The Moment, Psychiatrist in Pacific Palisades, CA
Natassia Gaznick @ The Moment
Psychiatrist, MD, PhD
Verified Verified
Santa Monica, CA 90403  (Online Only)
I am currently an outpatient provider with experience in treating a number of psychiatric conditions, including substance abuse and behavioral addictions. In terms of an ideal patient, at our practice we strive to treat the patient as a whole and believe in the biologic, psychologic, social, and spiritual approach. As such, an idea patient would be willing to discuss each aspect. While I do prescribe medications, I try to minimize these through use of the other approaches. Of note, as I do outpatient office-based care, I do not provide 24/7 care.
I am currently an outpatient provider with experience in treating a number of psychiatric conditions, including substance abuse and behavioral addictions. In terms of an ideal patient, at our practice we strive to treat the patient as a whole and believe in the biologic, psychologic, social, and spiritual approach. As such, an idea patient would be willing to discuss each aspect. While I do prescribe medications, I try to minimize these through use of the other approaches. Of note, as I do outpatient office-based care, I do not provide 24/7 care.
(310) 744-6227 View (310) 744-6227
Photo of Dr. Todd Hill - Neuro Wellness Spa Psychiatry, Psychiatrist in Pacific Palisades, CA
Dr. Todd Hill - Neuro Wellness Spa Psychiatry
Psychiatrist, DO
Verified Verified
Encino, CA 91436
Dr. Hill has been practicing Psychiatry for nearly 20 years. He now practices both Psychiatry and TMS at Neuro Wellness Spa. Throughout his medical career, he owned his own private practice for 10 years, was on staff as a consultation psychiatrist for multiple Kansas City hospitals, and served as the Medical Director of Psychiatric Services at one of the largest hospitals in the Kansas City Metro area. Additionally, Dr. Hill served as Assistant Professor and Department Chair of Psychiatry at his alma mater, Kansas City University of Medicine and Biosciences.
Dr. Hill has been practicing Psychiatry for nearly 20 years. He now practices both Psychiatry and TMS at Neuro Wellness Spa. Throughout his medical career, he owned his own private practice for 10 years, was on staff as a consultation psychiatrist for multiple Kansas City hospitals, and served as the Medical Director of Psychiatric Services at one of the largest hospitals in the Kansas City Metro area. Additionally, Dr. Hill served as Assistant Professor and Department Chair of Psychiatry at his alma mater, Kansas City University of Medicine and Biosciences.
(424) 238-6522 View (424) 238-6522

See more therapy options for Pacific Palisades

Borderline Personality (BPD) Psychiatrists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.