Photo of Dr. Sima Christina Paul, Psychiatrist in Philadelphia, PA
Dr. Sima Christina Paul
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19019  (Online Only)
Please go to headway.co for NJ residents, and for NY and PA residents please go to skypiatrist.com website to book an initial psychiatric evaluation. I see patients and licensed in NJ, NY, PA, WI, and accept all insurances. I treat all psychiatric conditions and can do medication management and therapy. I can help you treat whatever symptoms you may have or recommended the best approach to improve the way you feel. I see adults and adolescents/child starting at age 5. you must first open an account at headway.co or skypiatrist.com, enter you ID and insurance information, an email will follow on how to schedule an appointment online.
Please go to headway.co for NJ residents, and for NY and PA residents please go to skypiatrist.com website to book an initial psychiatric evaluation. I see patients and licensed in NJ, NY, PA, WI, and accept all insurances. I treat all psychiatric conditions and can do medication management and therapy. I can help you treat whatever symptoms you may have or recommended the best approach to improve the way you feel. I see adults and adolescents/child starting at age 5. you must first open an account at headway.co or skypiatrist.com, enter you ID and insurance information, an email will follow on how to schedule an appointment online.
(347) 970-6561 View (347) 970-6561
Photo of Allison Lyavdansky, Psychiatric Nurse Practitioner in Philadelphia, PA
Allison Lyavdansky
Psychiatric Nurse Practitioner, PMHNP-C, AGNP-C, MSN
Verified Verified
1 Endorsed
Philadelphia, PA 19019  (Online Only)
Imagine feeling more calm and balanced, ready to take on the day! Together we will help you to work toward becoming the best version of you! Our practice takes a holistic view at preserving and promoting mental health. With flexible scheduling and remote access, we are available for appointments long after traditional offices have closed for the day and from whatever location is most comfortable for you! Avoid the commute, lets meet online!
Imagine feeling more calm and balanced, ready to take on the day! Together we will help you to work toward becoming the best version of you! Our practice takes a holistic view at preserving and promoting mental health. With flexible scheduling and remote access, we are available for appointments long after traditional offices have closed for the day and from whatever location is most comfortable for you! Avoid the commute, lets meet online!
(272) 213-3319 View (272) 213-3319

Online Psychiatrists

Photo of Inspire Behavioral Health, Psychiatric Nurse Practitioner in Philadelphia, PA
Inspire Behavioral Health
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Verified Verified
1 Endorsed
Phoenixville, PA 19460
We also treat sleep & eating disorders, personality-disordered symptoms, and persons who have been affected by trauma.
Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. Offering both therapy and medication management services, our philosophy and mission are rooted in understanding you as an individual in the context of your past experiences, current family and professional lives, goals, as well as aspirations. We look forward to building the therapeutic support team that accompanies you on your journey towards a better you!
We also treat sleep & eating disorders, personality-disordered symptoms, and persons who have been affected by trauma.
Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. Offering both therapy and medication management services, our philosophy and mission are rooted in understanding you as an individual in the context of your past experiences, current family and professional lives, goals, as well as aspirations. We look forward to building the therapeutic support team that accompanies you on your journey towards a better you!
(484) 254-5148 View (484) 254-5148

See more therapy options for Philadelphia

Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.