Photo of Yi Wang, Psychiatrist in Philadelphia, PA
Yi Wang
Psychiatrist, MD
Not Verified Not Verified
Philadelphia, PA 19107
ACCEPTING NEW PATIENTS...I am a UPenn-trained, fully licensed and boarded psychiatrist. I help people resolve psychological or psychiatric problems that keep them from fully enjoying their lives. Some of my patients struggle with anxiety, depression, obsessive-compulsive disorder, and panic. Others have trouble coping with stress arising from major life events, grief, or relationship difficulties. Some simply wish to understand themselves better or to live more intentionally.
ACCEPTING NEW PATIENTS...I am a UPenn-trained, fully licensed and boarded psychiatrist. I help people resolve psychological or psychiatric problems that keep them from fully enjoying their lives. Some of my patients struggle with anxiety, depression, obsessive-compulsive disorder, and panic. Others have trouble coping with stress arising from major life events, grief, or relationship difficulties. Some simply wish to understand themselves better or to live more intentionally.
(267) 313-5249 View (267) 313-5249
Photo of Angel Marie Augustin, Psychiatrist in Philadelphia, PA
Angel Marie Augustin
Psychiatrist
Verified Verified
Philadelphia, PA 19104  (Online Only)
I am Dr. Angel Augustin, a board-certified psychiatrist based out of Philadelphia, the city of brotherly love! I completed my psychiatric training at the University of Pennsylvania. I have expertise in the treatment of various psychiatric conditions including depression, anxiety, OCD, bipolar disorder, PTSD, low self-esteem, grief, cultural identity, and struggles with life transitions. I believe in taking a holistic and collaborative approach to creating a treatment plan that aligns with your goals.
I am Dr. Angel Augustin, a board-certified psychiatrist based out of Philadelphia, the city of brotherly love! I completed my psychiatric training at the University of Pennsylvania. I have expertise in the treatment of various psychiatric conditions including depression, anxiety, OCD, bipolar disorder, PTSD, low self-esteem, grief, cultural identity, and struggles with life transitions. I believe in taking a holistic and collaborative approach to creating a treatment plan that aligns with your goals.
(484) 977-3269 View (484) 977-3269
Photo of Holly Valerio, Psychiatrist in Philadelphia, PA
Holly Valerio
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19103
I specialize in the treatment of anxiety disorders including OCD, PTSD, social anxiety, panic disorder, specific phobias, and generalized anxiety. I also have expertise in treating a variety of other psychiatric illnesses including depressive disorders, bipolar disorders, and psychotic disorders. I completed my undergraduate degree at the University of Florida, my medical training at the University of Florida College of Medicine, and my residency training in psychiatry at the University of Pennsylvania.
I specialize in the treatment of anxiety disorders including OCD, PTSD, social anxiety, panic disorder, specific phobias, and generalized anxiety. I also have expertise in treating a variety of other psychiatric illnesses including depressive disorders, bipolar disorders, and psychotic disorders. I completed my undergraduate degree at the University of Florida, my medical training at the University of Florida College of Medicine, and my residency training in psychiatry at the University of Pennsylvania.
(858) 408-6225 View (858) 408-6225

More Psychiatrists Nearby

Photo of Brave Counseling & Wellness, Psychiatrist in Philadelphia, PA
Brave Counseling & Wellness
Psychiatrist, MD
Verified Verified
2 Endorsed
Wyncote, PA 19095
You’ve been searching for help for a long time. You’ve tried every approach to find a psychiatrist, counselor, or coach you connect with. You’ve browsed countless websites and spoken in confidence to those you trust. You crave a real connection with a mental health professional—a person who understands you and has the expertise to help you achieve lasting change. You're looking for feedback and concrete tools. A clinician who affirms your values and who you are. We've got you if you're ready to dive in and do the real work! Our Brave mental health experts love working with teens, college students, young adults, and adults.
You’ve been searching for help for a long time. You’ve tried every approach to find a psychiatrist, counselor, or coach you connect with. You’ve browsed countless websites and spoken in confidence to those you trust. You crave a real connection with a mental health professional—a person who understands you and has the expertise to help you achieve lasting change. You're looking for feedback and concrete tools. A clinician who affirms your values and who you are. We've got you if you're ready to dive in and do the real work! Our Brave mental health experts love working with teens, college students, young adults, and adults.
(573) 766-4587 View (573) 766-4587
Photo of David Danish, Psychiatrist in Philadelphia, PA
David Danish
Psychiatrist, MD
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
I enjoy working with clients of all ages and from all walks of life. Clients typically seek me out when they are looking for help with various psychiatric conditions. My training at the Hospital of the University of Pennsylvania and Children's Hospital of Philadelphia, work in area crisis centers and emergency rooms, years of inpatient work at the University of Pennsylvania followed by The Horsham Clinic, and starting ketamine infusion for treatment resistant depression, have all shaped me into the psychiatrist I am today.
I enjoy working with clients of all ages and from all walks of life. Clients typically seek me out when they are looking for help with various psychiatric conditions. My training at the Hospital of the University of Pennsylvania and Children's Hospital of Philadelphia, work in area crisis centers and emergency rooms, years of inpatient work at the University of Pennsylvania followed by The Horsham Clinic, and starting ketamine infusion for treatment resistant depression, have all shaped me into the psychiatrist I am today.
(610) 999-6414 View (610) 999-6414

Online Psychiatrists

Photo of Carrie Malanga, Psychiatric Nurse Practitioner in Philadelphia, PA
Carrie Malanga
Psychiatric Nurse Practitioner, RN, MEd, PMHNP
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
I am a Psychiatric Nurse Practitioner, working with individuals ranging from young adults through the lifespan. My clinical approach to Psychopharmacology is solution focused and evidence based. I allow for 30-minute follow up sessions, in order to best meet the needs of my clients and offer a personalized and integrated approach to Psychiatry. I incorporate the strengths of western medicine as well as eastern philosophies, including contemplative psychology. In order to provide the highest level of patient care, our work together will extend beyond medication, allowing for holistic and co-created treatment planning.
I am a Psychiatric Nurse Practitioner, working with individuals ranging from young adults through the lifespan. My clinical approach to Psychopharmacology is solution focused and evidence based. I allow for 30-minute follow up sessions, in order to best meet the needs of my clients and offer a personalized and integrated approach to Psychiatry. I incorporate the strengths of western medicine as well as eastern philosophies, including contemplative psychology. In order to provide the highest level of patient care, our work together will extend beyond medication, allowing for holistic and co-created treatment planning.
(484) 222-4135 View (484) 222-4135

See more therapy options for Philadelphia

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.