Photo of Dr. Sima Christina Paul, Psychiatrist in Philadelphia, PA
Dr. Sima Christina Paul
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19019  (Online Only)
Please go to headway.co for NJ residents, and for NY and PA residents please go to skypiatrist.com website to book an initial psychiatric evaluation. I see patients and licensed in NJ, NY, PA, WI, and accept all insurances. I treat all psychiatric conditions and can do medication management and therapy. I can help you treat whatever symptoms you may have or recommended the best approach to improve the way you feel. I see adults and adolescents/child starting at age 5. you must first open an account at headway.co or skypiatrist.com, enter you ID and insurance information, an email will follow on how to schedule an appointment online.
Please go to headway.co for NJ residents, and for NY and PA residents please go to skypiatrist.com website to book an initial psychiatric evaluation. I see patients and licensed in NJ, NY, PA, WI, and accept all insurances. I treat all psychiatric conditions and can do medication management and therapy. I can help you treat whatever symptoms you may have or recommended the best approach to improve the way you feel. I see adults and adolescents/child starting at age 5. you must first open an account at headway.co or skypiatrist.com, enter you ID and insurance information, an email will follow on how to schedule an appointment online.
(347) 970-6561 View (347) 970-6561
Photo of Allison Lyavdansky, Psychiatric Nurse Practitioner in Philadelphia, PA
Allison Lyavdansky
Psychiatric Nurse Practitioner, PMHNP-C, AGNP-C, MSN
Verified Verified
1 Endorsed
Philadelphia, PA 19019  (Online Only)
Imagine feeling more calm and balanced, ready to take on the day! Together we will help you to work toward becoming the best version of you! Our practice takes a holistic view at preserving and promoting mental health. With flexible scheduling and remote access, we are available for appointments long after traditional offices have closed for the day and from whatever location is most comfortable for you! Avoid the commute, lets meet online!
Imagine feeling more calm and balanced, ready to take on the day! Together we will help you to work toward becoming the best version of you! Our practice takes a holistic view at preserving and promoting mental health. With flexible scheduling and remote access, we are available for appointments long after traditional offices have closed for the day and from whatever location is most comfortable for you! Avoid the commute, lets meet online!
(272) 213-3319 View (272) 213-3319
Advocare Integrative Behavioral Health
Psychiatrist
Verified Verified
Philadelphia, PA 19106
(856) 448-4949 View (856) 448-4949

Online Psychiatrists

Photo of Inspire Behavioral Health, Psychiatric Nurse Practitioner in Philadelphia, PA
Inspire Behavioral Health
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Verified Verified
1 Endorsed
Phoenixville, PA 19460
We work with you to understand your depression or mania, your impulsivity concerns, as well as your impairing anxiety.
Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. Offering both therapy and medication management services, our philosophy and mission are rooted in understanding you as an individual in the context of your past experiences, current family and professional lives, goals, as well as aspirations. We look forward to building the therapeutic support team that accompanies you on your journey towards a better you!
We work with you to understand your depression or mania, your impulsivity concerns, as well as your impairing anxiety.
Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. Offering both therapy and medication management services, our philosophy and mission are rooted in understanding you as an individual in the context of your past experiences, current family and professional lives, goals, as well as aspirations. We look forward to building the therapeutic support team that accompanies you on your journey towards a better you!
(484) 254-5148 View (484) 254-5148
Photo of Muhamad Aly Rifai, Psychiatrist in Philadelphia, PA
Muhamad Aly Rifai
Psychiatrist, MD, FAPA, FACP, FACLP
Verified Verified
2 Endorsed
Easton, PA 18042
Blue Mountain Psychiatry under the direction of Dr. Rifai provides comprehensive premium care integrating a thorough medical workup, psychotherapy and medication treatments. We also provide non-medication treatment options including Transcranial Magnetic Stimulation. We are a center for excellence in providing Ketamine treatments. Dr. Rifai is board certified in Internal Medicine, Psychiatry, Psychosomatic Medicine and Medical Management and has practiced in the Greater Lehigh Valley for more than 20 years. Dr. Rifai currently serves as the president of the Lehigh Valley psychiatric Society
Blue Mountain Psychiatry under the direction of Dr. Rifai provides comprehensive premium care integrating a thorough medical workup, psychotherapy and medication treatments. We also provide non-medication treatment options including Transcranial Magnetic Stimulation. We are a center for excellence in providing Ketamine treatments. Dr. Rifai is board certified in Internal Medicine, Psychiatry, Psychosomatic Medicine and Medical Management and has practiced in the Greater Lehigh Valley for more than 20 years. Dr. Rifai currently serves as the president of the Lehigh Valley psychiatric Society
(610) 816-6383 View (610) 816-6383
Photo of Roxanne C. Swistock, Psychiatric Nurse Practitioner in Philadelphia, PA
Roxanne C. Swistock
Psychiatric Nurse Practitioner, NP
Verified Verified
Lancaster, PA 17603  (Online Only)
Hello, I’m Roxy. I have been an adult nurse practitioner for 10 years and I reside in Central PA. I have a passion for authenticity and connecting with my patients on a personal level. Throughout my practice experiences, I have found the best outcomes for patients are provided when we, the providers, understand the patient's needs and desires as they relate to reaching our treatment goals. By helping patients reach their healthcare goals, physically, mentally, emotionally, and aesthetically, I hope to add an extra touch of caring and compassion to your healthcare experience.
Hello, I’m Roxy. I have been an adult nurse practitioner for 10 years and I reside in Central PA. I have a passion for authenticity and connecting with my patients on a personal level. Throughout my practice experiences, I have found the best outcomes for patients are provided when we, the providers, understand the patient's needs and desires as they relate to reaching our treatment goals. By helping patients reach their healthcare goals, physically, mentally, emotionally, and aesthetically, I hope to add an extra touch of caring and compassion to your healthcare experience.
(717) 942-9352 View (717) 942-9352

See more therapy options for Philadelphia

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.