Women's Issues Psychiatrists in Philadelphia, PA

Photo of Chikodili Obi, Psychiatric Nurse Practitioner in Philadelphia, PA
Chikodili Obi
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Verified Verified
Philadelphia, PA 19102  (Online Only)
Specialities: Depression, Anxiety, ADD/ADHD, Anger Management, Sleep disorder, Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, PTSD, Relationship Issues, Trauma, Women's Issues, Stress, Maternal Mental Health, Family Issues, Grief, Loss, and Men's Issues.
Great to meet you! Chikodili Obi is a board certified psychiatric nurse practitioner (PMHNP-BC) who graduated from Wilkes University. She is enthusiastic about providing quality, evidence based psychiatric care across the life span. Chikodili possesses strong clinical skills necessary to establish and build relationships with patients She specializes in treatment of depression, anxiety, ADHD, panic disorder, bipolar disorder, PTSD, borderline personality disorder, psychosis and mood disorders.
Specialities: Depression, Anxiety, ADD/ADHD, Anger Management, Sleep disorder, Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, PTSD, Relationship Issues, Trauma, Women's Issues, Stress, Maternal Mental Health, Family Issues, Grief, Loss, and Men's Issues.
Great to meet you! Chikodili Obi is a board certified psychiatric nurse practitioner (PMHNP-BC) who graduated from Wilkes University. She is enthusiastic about providing quality, evidence based psychiatric care across the life span. Chikodili possesses strong clinical skills necessary to establish and build relationships with patients She specializes in treatment of depression, anxiety, ADHD, panic disorder, bipolar disorder, PTSD, borderline personality disorder, psychosis and mood disorders.
(610) 510-6813 View (610) 510-6813
Photo of Linda Kim, Psychiatrist in Philadelphia, PA
Linda Kim
Psychiatrist, MD
Verified Verified
1 Endorsed
Philadelphia, PA 19118
I strive to offer a holistic and warmer approach to emotional health treatment. I am passionate about supporting people in their life journeys, and have taken specialized training to offer the most comprehensive care possible. My vision is to create a nurturing space that supports you through unique issues that we face – whether it be depression, anxiety, work-life balance, mood disorders in pregnancy, infertility, menopause, and more. Patients state that they look forward to their appointments with me as an opportunity to heal, to learn, and to grow in ways that were surprising to them.
I strive to offer a holistic and warmer approach to emotional health treatment. I am passionate about supporting people in their life journeys, and have taken specialized training to offer the most comprehensive care possible. My vision is to create a nurturing space that supports you through unique issues that we face – whether it be depression, anxiety, work-life balance, mood disorders in pregnancy, infertility, menopause, and more. Patients state that they look forward to their appointments with me as an opportunity to heal, to learn, and to grow in ways that were surprising to them.
(267) 699-7758 View (267) 699-7758
Photo of Kristen Harker, Psychiatric Nurse Practitioner in Philadelphia, PA
Kristen Harker
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Philadelphia, PA 19103  (Online Only)
I have worked in healthcare for 17 years - first in international humanitarian aid, then as a nurse, public health practitioner, certified nurse-midwife and now mental health provider. I love working with clients who are curious about integrative mental health and want to address symptoms through nutrition, herbal medicine, lifestyle, psychotherapy and when indicated, prescription medication management.
I have worked in healthcare for 17 years - first in international humanitarian aid, then as a nurse, public health practitioner, certified nurse-midwife and now mental health provider. I love working with clients who are curious about integrative mental health and want to address symptoms through nutrition, herbal medicine, lifestyle, psychotherapy and when indicated, prescription medication management.
(484) 558-1791 View (484) 558-1791
Photo of Sharon Batista, Psychiatrist in Philadelphia, PA
Sharon Batista
Psychiatrist, MD, DFAPA, FACLP, FAWMA
Verified Verified
3 Endorsed
Philadelphia, PA 19019  (Online Only)
Dr. Sharon Batista, MD, is a board-certified psychiatrist in private telepsychiatry practice. She works with patients suffering from anxiety,depression, panic, obsessive-compulsive disorder (OCD) and OC-Related disorders, hoarding, perfectionism, body dysmorphia and eating disorders. Dr. Batista provides care across the lifespan including perinatal mental health consultation for pre-pregnancy planning, during pregnancy, postpartum and menopause. Dr. Batista's areas of clinical focus include physician mental health. Telehealth treatment available in NY, NJ, CT, CA, FL, IL, KS, OH, PA,TX and VA.
Dr. Sharon Batista, MD, is a board-certified psychiatrist in private telepsychiatry practice. She works with patients suffering from anxiety,depression, panic, obsessive-compulsive disorder (OCD) and OC-Related disorders, hoarding, perfectionism, body dysmorphia and eating disorders. Dr. Batista provides care across the lifespan including perinatal mental health consultation for pre-pregnancy planning, during pregnancy, postpartum and menopause. Dr. Batista's areas of clinical focus include physician mental health. Telehealth treatment available in NY, NJ, CT, CA, FL, IL, KS, OH, PA,TX and VA.
(347) 673-0599 View (347) 673-0599
Photo of Lacy Clayton, Psychiatric Nurse Practitioner in Philadelphia, PA
Lacy Clayton
Psychiatric Nurse Practitioner, DNP, CRNP, MSN
Verified Verified
Philadelphia, PA 19118
Hello, I'm Lacy and I am glad you are here. Are you looking for a medication provider who considers you as an individual? Listening, compassion, understanding, and clinical expertise are the cornerstones of my practice. It is a privilege to be part of someone’s mental health care and my promise to you is to make every effort to ensure you feel heard, supported, and actively engaged in your health care. I value getting to know you as an individual and tailoring a treatment plan specifically for you.
Hello, I'm Lacy and I am glad you are here. Are you looking for a medication provider who considers you as an individual? Listening, compassion, understanding, and clinical expertise are the cornerstones of my practice. It is a privilege to be part of someone’s mental health care and my promise to you is to make every effort to ensure you feel heard, supported, and actively engaged in your health care. I value getting to know you as an individual and tailoring a treatment plan specifically for you.
(215) 999-4562 View (215) 999-4562
Photo of Milena Goldshmidt, Psychiatrist in Philadelphia, PA
Milena Goldshmidt
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19125  (Online Only)
Dr. Milena Goldshmidt is a new addition to the Talkiatry network which allows her the luxury of working from home after the new addition to her family. She is double boarded in Adult Psychiatry and Sleep Medicine. She has been practicing for 10 years. Dr. Goldshmidt's focus is on medication management as well as supportive and emotionally focused therapy. She gives ample time during new patient appointments and has 30-minute follow sessions. She also is a believer in additional therapy is needed and/or additional medical and procedural therapies if needed to provide the best care and outcomes to her patients.
Dr. Milena Goldshmidt is a new addition to the Talkiatry network which allows her the luxury of working from home after the new addition to her family. She is double boarded in Adult Psychiatry and Sleep Medicine. She has been practicing for 10 years. Dr. Goldshmidt's focus is on medication management as well as supportive and emotionally focused therapy. She gives ample time during new patient appointments and has 30-minute follow sessions. She also is a believer in additional therapy is needed and/or additional medical and procedural therapies if needed to provide the best care and outcomes to her patients.
(215) 631-8965 View (215) 631-8965
Photo of Samantha Wyckoff, Psychiatrist in Philadelphia, PA
Samantha Wyckoff
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19102
I am a fellowship-trained Addiction Psychiatrist offering virtual appointments for patients in Pennsylvania and in-person appointments for patients in Philadelphia (call for NY availability). I have a special interest in working with individuals with co-morbid mental health and substance use disorders, and have extensive clinical experience treating a full range of psychiatric and substance use disorder diagnoses. I practice using a harm-reductionist approach and strive to work collaboratively with patients to help them achieve their goals, work through resistance, and develop motivation for behavioral change.
I am a fellowship-trained Addiction Psychiatrist offering virtual appointments for patients in Pennsylvania and in-person appointments for patients in Philadelphia (call for NY availability). I have a special interest in working with individuals with co-morbid mental health and substance use disorders, and have extensive clinical experience treating a full range of psychiatric and substance use disorder diagnoses. I practice using a harm-reductionist approach and strive to work collaboratively with patients to help them achieve their goals, work through resistance, and develop motivation for behavioral change.
(484) 603-3959 View (484) 603-3959
Photo of Jenny Joseph, Psychiatrist in Philadelphia, PA
Jenny Joseph
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19125  (Online Only)
Dr. Jenny Joseph is a board-certified adult psychiatrist who specializes in medication management for a variety of psychiatric conditions. She completed medical school at St. George’s University School of Medicine and completed her adult psychiatry residency training at New York Medical College at Metropolitan Hospital Center. She has worked with an array of patient populations and treats conditions including mood, anxiety, and psychotic disorders.
Dr. Jenny Joseph is a board-certified adult psychiatrist who specializes in medication management for a variety of psychiatric conditions. She completed medical school at St. George’s University School of Medicine and completed her adult psychiatry residency training at New York Medical College at Metropolitan Hospital Center. She has worked with an array of patient populations and treats conditions including mood, anxiety, and psychotic disorders.
(267) 983-6075 View (267) 983-6075
Photo of Ijeoma Njoku, Psychiatric Nurse Practitioner in Philadelphia, PA
Ijeoma Njoku
Psychiatric Nurse Practitioner, PMHNP, LPN
Verified Verified
Philadelphia, PA 19103
People with mental health disorders are affected in many ways due to the nature of the problem. These individuals need stability and want to be well. My goal of treatment is to reduce their symptoms so that it will not impact their daily functioning and so they can live fruitful and healthy life.
People with mental health disorders are affected in many ways due to the nature of the problem. These individuals need stability and want to be well. My goal of treatment is to reduce their symptoms so that it will not impact their daily functioning and so they can live fruitful and healthy life.
(267) 490-4029 View (267) 490-4029
Photo of Johanna Beck, Psychiatrist in Philadelphia, PA
Johanna Beck
Psychiatrist, MD
Verified Verified
1 Endorsed
Philadelphia, PA 19106
As an adult psychiatrist who has chosen to pursue further specialization in child and adolescent psychiatry, I provide medication management and psychotherapy to patients of all ages. I have expertise in women’s mental health, burn out, anxiety/OCD, mood disorders, ADHD, psychosis, PTSD, and addiction. As a former teacher, my goal is for my patients to feel understood, as well as to better understand their own conditions and their treatment. I have a particular interest in treating children, young adults/transitional age youth, and parents. I believe that for our children to do well, we must first support their caregivers.
As an adult psychiatrist who has chosen to pursue further specialization in child and adolescent psychiatry, I provide medication management and psychotherapy to patients of all ages. I have expertise in women’s mental health, burn out, anxiety/OCD, mood disorders, ADHD, psychosis, PTSD, and addiction. As a former teacher, my goal is for my patients to feel understood, as well as to better understand their own conditions and their treatment. I have a particular interest in treating children, young adults/transitional age youth, and parents. I believe that for our children to do well, we must first support their caregivers.
(484) 218-5501 View (484) 218-5501
Photo of Robert F. McFadden, Psychiatrist in Philadelphia, PA
Robert F. McFadden
Psychiatrist, MD
Verified Verified
10 Endorsed
Philadelphia, PA 19107
I have expertise in psychodynamics, CBT, and psychopharmacology. I have experience in the clinical assessment and treatment of Adult ADHD, depression and anxiety. In 2015, I was named a Fellow of the American Psychiatric Association. I am a Three Best Rated Psychiatrist in Philadelphia. I was named a Top Doc in Psychiatry in 2020. I offer initial assessments, coordination of care, and the choice of several treatment modalities (including medication). I do not accept insurance. I can help you submit reimbursement forms to your insurance. Watch "What to Expect at Our First Meeting" on YouTube: https://youtu.be/sv9GGBp0AOU
I have expertise in psychodynamics, CBT, and psychopharmacology. I have experience in the clinical assessment and treatment of Adult ADHD, depression and anxiety. In 2015, I was named a Fellow of the American Psychiatric Association. I am a Three Best Rated Psychiatrist in Philadelphia. I was named a Top Doc in Psychiatry in 2020. I offer initial assessments, coordination of care, and the choice of several treatment modalities (including medication). I do not accept insurance. I can help you submit reimbursement forms to your insurance. Watch "What to Expect at Our First Meeting" on YouTube: https://youtu.be/sv9GGBp0AOU
(215) 600-4758 View (215) 600-4758
Photo of Dr. Zheya Jenny Yu, Psychiatrist in Philadelphia, PA
Dr. Zheya Jenny Yu
Psychiatrist, MD, PhD
Verified Verified
Philadelphia, PA 19102
Life is a journey, it does not always go as we have planned or not. Each stage of life brings us different kinds of fulfillment as well as challenges. If you find yourself having difficulties in overcoming these challenges whether they are loss, trauma, or extreme stress related to school, work, relationships, you are not alone. When not dealt with, these challenges may interfere with your daily function and affect your capacity to achieve your potential. As a result, you may experience combination symptoms of insomnia, appetite and weight change, muscle tension and fatigue, inability to focus, depression, anxiety or more.
Life is a journey, it does not always go as we have planned or not. Each stage of life brings us different kinds of fulfillment as well as challenges. If you find yourself having difficulties in overcoming these challenges whether they are loss, trauma, or extreme stress related to school, work, relationships, you are not alone. When not dealt with, these challenges may interfere with your daily function and affect your capacity to achieve your potential. As a result, you may experience combination symptoms of insomnia, appetite and weight change, muscle tension and fatigue, inability to focus, depression, anxiety or more.
(484) 209-1641 View (484) 209-1641
Photo of Nefertiti Isoke, Psychiatric Nurse in Philadelphia, PA
Nefertiti Isoke
Psychiatric Nurse, RN, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I am a Licensed Clinical Social Worker (LCSW) who has been conducting therapy for over twenty years. While doing this work, I became aware of the severe shortage of providers able to prescribe psychotropic medication and its detrimental impact on my client's mental health. So, I decided to return to school to provide more integrated care. I became a registered nurse (RN) in 2020 and will complete NYU’s Psychiatric Mental Health Nurse Practitioner program in May 2024. I am currently completing my practicum at Dr. Robin Lowey & Associates, providing psychiatric evaluations and medication management services.
I am a Licensed Clinical Social Worker (LCSW) who has been conducting therapy for over twenty years. While doing this work, I became aware of the severe shortage of providers able to prescribe psychotropic medication and its detrimental impact on my client's mental health. So, I decided to return to school to provide more integrated care. I became a registered nurse (RN) in 2020 and will complete NYU’s Psychiatric Mental Health Nurse Practitioner program in May 2024. I am currently completing my practicum at Dr. Robin Lowey & Associates, providing psychiatric evaluations and medication management services.
(484) 989-8277 View (484) 989-8277
Photo of Angel Marie Augustin, Psychiatrist in Philadelphia, PA
Angel Marie Augustin
Psychiatrist
Verified Verified
Philadelphia, PA 19104  (Online Only)
I am Dr. Angel Augustin, a board-certified psychiatrist based out of Philadelphia, the city of brotherly love! I completed my psychiatric training at the University of Pennsylvania. I have expertise in the treatment of various psychiatric conditions including depression, anxiety, OCD, bipolar disorder, PTSD, low self-esteem, grief, cultural identity, and struggles with life transitions. I believe in taking a holistic and collaborative approach to creating a treatment plan that aligns with your goals.
I am Dr. Angel Augustin, a board-certified psychiatrist based out of Philadelphia, the city of brotherly love! I completed my psychiatric training at the University of Pennsylvania. I have expertise in the treatment of various psychiatric conditions including depression, anxiety, OCD, bipolar disorder, PTSD, low self-esteem, grief, cultural identity, and struggles with life transitions. I believe in taking a holistic and collaborative approach to creating a treatment plan that aligns with your goals.
(484) 977-3269 View (484) 977-3269
Photo of Lori A. Albright, Psychiatric Nurse Practitioner in Philadelphia, PA
Lori A. Albright
Psychiatric Nurse Practitioner, CRNP, PMHNPBC
Verified Verified
Philadelphia, PA 19103
Hello! My practice is in Rittenhouse Square with Southeastern Executive Health, and I have immediate appointments available for in-office or telemedicine appointments for PA and NJ clients. Extensive experience utilizing an evidence based approach specializing in the care and medication management of individuals with mood disorders, psychosis, anxiety, depression, trauma, co-occurring disorders, and addiction. I practice while prioritizing the client-provider relationship and maximizing access and support. MAT provider. Spravato (esketamine) provider. Long term injectables are done in-office. Clients have my cell phone and email.
Hello! My practice is in Rittenhouse Square with Southeastern Executive Health, and I have immediate appointments available for in-office or telemedicine appointments for PA and NJ clients. Extensive experience utilizing an evidence based approach specializing in the care and medication management of individuals with mood disorders, psychosis, anxiety, depression, trauma, co-occurring disorders, and addiction. I practice while prioritizing the client-provider relationship and maximizing access and support. MAT provider. Spravato (esketamine) provider. Long term injectables are done in-office. Clients have my cell phone and email.
(215) 789-4460 View (215) 789-4460
Photo of Galina Lensky, M.D., Psychiatrist in Philadelphia, PA
Galina Lensky, M.D.
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19147
Dr. Galina Lensky is a board-certified general psychiatrist in Philadelphia. She specializes in the treatment of adults and geriatric patients with psychiatric disorders. She has a clinical interest in mood disorders, such as major depression, bipolar disorder,anxiety disorders.She works with people struggling with anxiety, eating disorders, post traumatic stress,OCD, sexuality issues, PMS, PMDD, psychiatric disorders during pregnancy and postpartum, and the menopausal transition,she is experienced in treating patients with psychiatric conditions in comorbidity with chronic medical illnesses.
Dr. Galina Lensky is a board-certified general psychiatrist in Philadelphia. She specializes in the treatment of adults and geriatric patients with psychiatric disorders. She has a clinical interest in mood disorders, such as major depression, bipolar disorder,anxiety disorders.She works with people struggling with anxiety, eating disorders, post traumatic stress,OCD, sexuality issues, PMS, PMDD, psychiatric disorders during pregnancy and postpartum, and the menopausal transition,she is experienced in treating patients with psychiatric conditions in comorbidity with chronic medical illnesses.
(215) 883-8580 View (215) 883-8580
Photo of Rittenhouse Psychiatric Associates, Psychiatrist in Philadelphia, PA
Rittenhouse Psychiatric Associates
Psychiatrist
Verified Verified
Philadelphia, PA 19102
Rittenhouse Psychiatric Associates is a private practice of Psychiatry, comprised of Johns Hopkins, University of Pennsylvania and similarly trained Physicians, Nurse Practitioners and therapists who treat Children, Adolescents & Adults for Depression, Bipolar Affective Disorder, Anxiety Disorders (GAD, OCD and Panic) and psychotherapy. We offer in-office and virtual Telehealth Psychiatric appointments for patients in the Philadelphia and Main Line areas, and Telehealth for patients in New Jersey, New York and Florida. Evidence based medicine from academically oriented providers, many of whom teach or have taught at academic centers
Rittenhouse Psychiatric Associates is a private practice of Psychiatry, comprised of Johns Hopkins, University of Pennsylvania and similarly trained Physicians, Nurse Practitioners and therapists who treat Children, Adolescents & Adults for Depression, Bipolar Affective Disorder, Anxiety Disorders (GAD, OCD and Panic) and psychotherapy. We offer in-office and virtual Telehealth Psychiatric appointments for patients in the Philadelphia and Main Line areas, and Telehealth for patients in New Jersey, New York and Florida. Evidence based medicine from academically oriented providers, many of whom teach or have taught at academic centers
(215) 447-7121 View (215) 447-7121
Photo of Carol Smith, Physician Assistant in Philadelphia, PA
Carol Smith
Physician Assistant, PA-C
Verified Verified
Philadelphia, PA 19103
Self-discovery and implementation of new habits and skills can be uncomfortable. My ideal client is someone who is ready to be uncomfortable and one who is dedicated to making an investment in their mental health. Having someone who is consistent with their care and transparent about their feelings and symptoms will lead to an efficient resolution of concerns and achieving goals.
Self-discovery and implementation of new habits and skills can be uncomfortable. My ideal client is someone who is ready to be uncomfortable and one who is dedicated to making an investment in their mental health. Having someone who is consistent with their care and transparent about their feelings and symptoms will lead to an efficient resolution of concerns and achieving goals.
(267) 490-4002 View (267) 490-4002
Photo of Voyage Healing PC, Psychiatrist in Philadelphia, PA
Voyage Healing PC
Psychiatrist, MD
Verified Verified
1 Endorsed
Philadelphia, PA 19129
Voyage Healing is a unique Ketamine and Psychedelic -Assisted Therapy clinic in East Falls. Founded by Dr. Gail Serruya, a psychiatrist with over 18 years experience, our team offers Ketamine-assisted psychotherapy for anxiety, depression, bipolar depression, and PTSD. While many Ketamine clinics are set-up in a sterile way, with little preparation for the actual Ketamine experience, we offer a warm and therapeutic milieu. We offer IV ketamine infusions, intramuscular injections, oral ketamine, and Spravato (intranasal ketamine). We also offer therapy and medication management.
Voyage Healing is a unique Ketamine and Psychedelic -Assisted Therapy clinic in East Falls. Founded by Dr. Gail Serruya, a psychiatrist with over 18 years experience, our team offers Ketamine-assisted psychotherapy for anxiety, depression, bipolar depression, and PTSD. While many Ketamine clinics are set-up in a sterile way, with little preparation for the actual Ketamine experience, we offer a warm and therapeutic milieu. We offer IV ketamine infusions, intramuscular injections, oral ketamine, and Spravato (intranasal ketamine). We also offer therapy and medication management.
(215) 478-6936 View (215) 478-6936
Photo of Karen (Yang) Chen, Psychiatric Nurse Practitioner in Philadelphia, PA
Karen (Yang) Chen
Psychiatric Nurse Practitioner, CRNP, PMHNP, MSN
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Rittenhouse Psychiatric Associates is a network of over 20 psychiatric providers including Psychiatrists, Psychiatric Nurse Practitioners, and Psychotherapists. We offer in-office and Virtual Telehealth appointments in Philadelphia, The Main Line of Philadelphia and Virtually to NJ, NY and FL. I am a Psychiatric Mental Health Nurse Practitioner specializing in medication management for a variety of mental health conditions in adults ages 18+, including depression, anxiety, ADHD, PTSD, PMDD, bipolar disorder, and more.
Rittenhouse Psychiatric Associates is a network of over 20 psychiatric providers including Psychiatrists, Psychiatric Nurse Practitioners, and Psychotherapists. We offer in-office and Virtual Telehealth appointments in Philadelphia, The Main Line of Philadelphia and Virtually to NJ, NY and FL. I am a Psychiatric Mental Health Nurse Practitioner specializing in medication management for a variety of mental health conditions in adults ages 18+, including depression, anxiety, ADHD, PTSD, PMDD, bipolar disorder, and more.
(215) 770-3879 View (215) 770-3879

See more therapy options for Philadelphia

Women's Issues Psychiatrists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.