Photo of Vortex Psychiatry - TMS Clinic & Ketamine Infusion, Psychiatrist in Pleasanton, CA
Vortex Psychiatry - TMS Clinic & Ketamine Infusion
Psychiatrist, MD
Verified Verified
2 Endorsed
Pleasanton, CA 94588
Dr. Ibrahimi channels his energy into providing individualized care for each of his patients, as each patient exhibits a variety of symptoms and disorders. He is dedicated to reaching the root cause of the symptoms that patients exhibit so that treatment is maximized to its optimal effects. Dr. Ibrahimi enjoys using the most advanced modalities of treatment which includes TMS (Trans Magnetic Cranial Treatment), which shown to be a more effective, safe, direct alternative treatment to various psychopathologies including depression, anxiety, OCD, ADHD, Insomnia, and PTSD.
Dr. Ibrahimi channels his energy into providing individualized care for each of his patients, as each patient exhibits a variety of symptoms and disorders. He is dedicated to reaching the root cause of the symptoms that patients exhibit so that treatment is maximized to its optimal effects. Dr. Ibrahimi enjoys using the most advanced modalities of treatment which includes TMS (Trans Magnetic Cranial Treatment), which shown to be a more effective, safe, direct alternative treatment to various psychopathologies including depression, anxiety, OCD, ADHD, Insomnia, and PTSD.
(925) 222-2554 View (925) 222-2554
Photo of Elizabeth Mole, Psychiatric Nurse Practitioner in Pleasanton, CA
Elizabeth Mole
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Pleasanton, CA 94588  (Online Only)
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
(925) 489-0912 View (925) 489-0912

More Psychiatrists Nearby

Photo of Khadija Hamisi, Psychiatric Nurse Practitioner in Pleasanton, CA
Khadija Hamisi
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Hayward, CA 94540
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
(341) 999-4148 View (341) 999-4148
Photo of Pavel Ksendz, Psychiatric Nurse Practitioner in Pleasanton, CA
Pavel Ksendz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hayward, CA 94540  (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
(415) 888-9601 View (415) 888-9601
Photo of Sridevi Banka, Psychiatric Nurse Practitioner in Pleasanton, CA
Sridevi Banka
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hayward, CA 94544  (Online Only)
Sridevi Banka is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a diverse educational and clinical background. She holds a Master's Degree from UCSF. Sridevi has extensive experience in diagnosing, prescribing and treating a variety of psychiatric disorders, including mood and anxiety disorders, psychosis, trauma, sleep disorders, ADHD, and other psychiatric disorders. Over the years, she worked with diverse patient population in several hospital settings(in-patient, out-patient, Crisis Stabilization and Psychiatric Emergency Room) and treated mild-severe mental disorders.
Sridevi Banka is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a diverse educational and clinical background. She holds a Master's Degree from UCSF. Sridevi has extensive experience in diagnosing, prescribing and treating a variety of psychiatric disorders, including mood and anxiety disorders, psychosis, trauma, sleep disorders, ADHD, and other psychiatric disorders. Over the years, she worked with diverse patient population in several hospital settings(in-patient, out-patient, Crisis Stabilization and Psychiatric Emergency Room) and treated mild-severe mental disorders.
(341) 895-7305 View (341) 895-7305

Online Psychiatrists

Photo of Kara Zertuche, Psychiatric Nurse Practitioner in Pleasanton, CA
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sacramento, CA 95814
I am a licensed and board certified psychiatric mental health nurse practitioner with experience working with children, adolescents, and adults. I have been practicing exclusively in mental health since 2021. am passionate about mental health, and I enjoy therapeutically helping patients with medication management. My approach centers around meeting people where they are and shared decision making. To me, this means I work together with patients as a team, and I provide up-to-date and evidence-based information to help guide the decision-making process. I have a non-judgmental, supportive, empathetic, and warm style.
I am a licensed and board certified psychiatric mental health nurse practitioner with experience working with children, adolescents, and adults. I have been practicing exclusively in mental health since 2021. am passionate about mental health, and I enjoy therapeutically helping patients with medication management. My approach centers around meeting people where they are and shared decision making. To me, this means I work together with patients as a team, and I provide up-to-date and evidence-based information to help guide the decision-making process. I have a non-judgmental, supportive, empathetic, and warm style.
(916) 694-0355 View (916) 694-0355
Photo of Sung Park, Physician Assistant in Pleasanton, CA
Sung Park
Physician Assistant, PA-C
Verified Verified
Sacramento, CA 95814
Accepting New Patients - Steve Park, PA-C is a physician assistant at Pacific Mind Health. Steve grew up in Irvine and received his Bachelor of Science degree in gerontology at University of Southern California in Los Angeles, CA. Inspired to treat patients, Steve gained experience as an EMT and soon received his Master’s of Medical Science in Physician Assistant Studies at Chapman University. Today, he finds great pleasure in helping others improve their mental health and lifestyle.
Accepting New Patients - Steve Park, PA-C is a physician assistant at Pacific Mind Health. Steve grew up in Irvine and received his Bachelor of Science degree in gerontology at University of Southern California in Los Angeles, CA. Inspired to treat patients, Steve gained experience as an EMT and soon received his Master’s of Medical Science in Physician Assistant Studies at Chapman University. Today, he finds great pleasure in helping others improve their mental health and lifestyle.
(916) 656-0437 View (916) 656-0437
Photo of Martina Nankivell, Physician Assistant in Pleasanton, CA
Martina Nankivell
Physician Assistant, PA-C, MPAS
Verified Verified
Sacramento, CA 95814  (Online Only)
Accepting New Patients - Martina is a highly qualified physician assistant with an impressive academic and clinical background. She earned her Master of Medical Science degree from Nova Southeastern University and holds board certifications in both general medicine and psychiatry. Additionally, Martina possesses a Certificate of Added Qualifications in psychiatry, reflecting her commitment to excellence in patient care.
Accepting New Patients - Martina is a highly qualified physician assistant with an impressive academic and clinical background. She earned her Master of Medical Science degree from Nova Southeastern University and holds board certifications in both general medicine and psychiatry. Additionally, Martina possesses a Certificate of Added Qualifications in psychiatry, reflecting her commitment to excellence in patient care.
(916) 883-0842 View (916) 883-0842
Photo of Julie Marie Bergman, Psychiatric Nurse Practitioner in Pleasanton, CA
Julie Marie Bergman
Psychiatric Nurse Practitioner, AGNP, PMHNP
Verified Verified
Folsom, CA 95630
Hi! I am the owner and founder of Grace Mental Health Resources. I am excited to share my years of mental health knowledge with you in order to improve your quality of life. I specialize in mitigating anxiety and depression and my goal is to help you transcend your well-being. I would love to help you move towards creating the life you have dreamed of living. I began my career in the US Army. I became a Registered Nurse in 2000. I became a Nurse Practitioner in 2016. I am now certified as a Adult Geriatric Nurse Practitioner and as a Mental Health Nurse Practitioner. My hobbies include running, hiking, biking, swimming,
Hi! I am the owner and founder of Grace Mental Health Resources. I am excited to share my years of mental health knowledge with you in order to improve your quality of life. I specialize in mitigating anxiety and depression and my goal is to help you transcend your well-being. I would love to help you move towards creating the life you have dreamed of living. I began my career in the US Army. I became a Registered Nurse in 2000. I became a Nurse Practitioner in 2016. I am now certified as a Adult Geriatric Nurse Practitioner and as a Mental Health Nurse Practitioner. My hobbies include running, hiking, biking, swimming,
(279) 201-5916 View (279) 201-5916
Photo of Remedy Psychiatry - Sacramento, Psychiatrist in Pleasanton, CA
Remedy Psychiatry - Sacramento
Psychiatrist, MD, PMHNP
Verified Verified
Sacramento, CA 95864  (Online Only)
Are you struggling, and talk therapy hasn't helped and wondering if prescription medication might help you? But, you don't want to wait weeks or months to get an appointment or pay alot? You are not alone, and that is why we started Remedy. With Remedy, you can get unlimited online psychiatry appointments at an affordable price. We treat a wide range of mental health symptoms with a broad set of medications so you can live your best life. We are now in-network and accept Aetna, Cigna, Optum and United Healthcare insurance plans or you may pay a low monthly fee for unlimited appointments.
Are you struggling, and talk therapy hasn't helped and wondering if prescription medication might help you? But, you don't want to wait weeks or months to get an appointment or pay alot? You are not alone, and that is why we started Remedy. With Remedy, you can get unlimited online psychiatry appointments at an affordable price. We treat a wide range of mental health symptoms with a broad set of medications so you can live your best life. We are now in-network and accept Aetna, Cigna, Optum and United Healthcare insurance plans or you may pay a low monthly fee for unlimited appointments.
(916) 249-7097 View (916) 249-7097
Photo of Swapnil Khurana, Psychiatrist in Pleasanton, CA
Swapnil Khurana
Psychiatrist, MD
Verified Verified
Los Altos, CA 94022
Dr. Swapnil Khurana is an experienced and board-certified psychiatrist and psychosomatic medicine specialist who brings over a decade of expertise to her practice. She is committed to delivering high-quality care to her patients and providing them with the best possible treatment options. Her dedication and passion for her field make her a valuable asset to the healthcare community.
Dr. Swapnil Khurana is an experienced and board-certified psychiatrist and psychosomatic medicine specialist who brings over a decade of expertise to her practice. She is committed to delivering high-quality care to her patients and providing them with the best possible treatment options. Her dedication and passion for her field make her a valuable asset to the healthcare community.
(650) 353-9749 View (650) 353-9749
Photo of Joshua Flatow, Psychiatrist in Pleasanton, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
Sacramento, CA 95814  (Online Only)
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(844) 937-1766 View (844) 937-1766
Photo of Telepsychiatrist_Piedmont Behavioral Services, Psychiatrist in Pleasanton, CA
Telepsychiatrist_Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
San Francisco, CA 94102
We provide Child and Adult Psychiatry, Therapy and Substance abuse via video for clients across California. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist from home. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
We provide Child and Adult Psychiatry, Therapy and Substance abuse via video for clients across California. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist from home. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
(984) 203-9516 View (984) 203-9516
Photo of LGTC Group, Psychiatrist in Pleasanton, CA
LGTC Group
Psychiatrist, MD
Verified Verified
Campbell, CA 95008
Comprehensive Mental Health Practice comprised of Psychiatrists, Psychiatric nurse practitioners, Psychiatric Physician Assistants and Psychotherapists. Members of our team from various disciplines collaborate and coordinate interventions in order to provide the most effective and current treatment options.
Comprehensive Mental Health Practice comprised of Psychiatrists, Psychiatric nurse practitioners, Psychiatric Physician Assistants and Psychotherapists. Members of our team from various disciplines collaborate and coordinate interventions in order to provide the most effective and current treatment options.
(669) 221-8926 View (669) 221-8926
Photo of Eve Poteet, Psychiatric Nurse Practitioner in Pleasanton, CA
Eve Poteet
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Francisco, CA 94132
As a Psychiatric Mental Health Nurse Practitioner, Mother, Spouse and retired U.S. Naval Officer, I understand the trials and tribulations of life in the best and worst circumstances. As a PROUD parent of two great children, a College Student and Special Olympics Athlete and a High School Dynamo I HONOR neurodiverse populations!
As a Psychiatric Mental Health Nurse Practitioner, Mother, Spouse and retired U.S. Naval Officer, I understand the trials and tribulations of life in the best and worst circumstances. As a PROUD parent of two great children, a College Student and Special Olympics Athlete and a High School Dynamo I HONOR neurodiverse populations!
(415) 475-1009 View (415) 475-1009
Photo of Joann Mundin, Psychiatrist in Pleasanton, CA
Joann Mundin
Psychiatrist, MD
Verified Verified
1 Endorsed
Los Altos, CA 94022
Dr. Mundin is a dedicated and experienced psychiatrist with her practice spanning over Lewisville, Austin, Houston & San Antonio in TX- Phone: (469)-946-7897, in 2300 West Sahara Ave, Suite 800. Las Vegas, NV 89102, Phone: (725)-214-2366 and San Diego, CA-Phone: (619-272-2728) . Since 2003, she has provided comprehensive assessments and treatments for patients with severe mental illness across various settings, such as hospitals, offices, jails, workplaces, and telehealth services. Dr. Mundin is passionate about using a multidisciplinary, collaborative team approach to deliver the highest quality psychiatric care to her patients.
Dr. Mundin is a dedicated and experienced psychiatrist with her practice spanning over Lewisville, Austin, Houston & San Antonio in TX- Phone: (469)-946-7897, in 2300 West Sahara Ave, Suite 800. Las Vegas, NV 89102, Phone: (725)-214-2366 and San Diego, CA-Phone: (619-272-2728) . Since 2003, she has provided comprehensive assessments and treatments for patients with severe mental illness across various settings, such as hospitals, offices, jails, workplaces, and telehealth services. Dr. Mundin is passionate about using a multidisciplinary, collaborative team approach to deliver the highest quality psychiatric care to her patients.
(650) 749-7188 View (650) 749-7188
Photo of Kevin Knack, Psychiatric Nurse Practitioner in Pleasanton, CA
Kevin Knack
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Mill Valley, CA 94941
We offer a range of psychiatric and psychological services, including TMS, Telepsychiatry, Psychopharmacology, Psychotherapy, Medication Management, and Spravato (Esketamine). TMS (Transcranial Magnetic Stimulation) is for treating certain neurological conditions, like Major Depressive Disorder, and enhancing cognitive function. We also provide telepsychiatry options for patients who prefer home visits. We work with veterans too. Most insurances, including Medicare and Partnership (Beacon), are welcome.
We offer a range of psychiatric and psychological services, including TMS, Telepsychiatry, Psychopharmacology, Psychotherapy, Medication Management, and Spravato (Esketamine). TMS (Transcranial Magnetic Stimulation) is for treating certain neurological conditions, like Major Depressive Disorder, and enhancing cognitive function. We also provide telepsychiatry options for patients who prefer home visits. We work with veterans too. Most insurances, including Medicare and Partnership (Beacon), are welcome.
(415) 234-7699 View (415) 234-7699
Photo of Joshua Flatow, Psychiatrist in Pleasanton, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
San Francisco, CA 94104  (Online Only)
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(669) 248-8808 View (669) 248-8808
Photo of The Mindful Lemon , Psychiatric Nurse Practitioner in Pleasanton, CA
The Mindful Lemon
Psychiatric Nurse Practitioner, PMHNP, RN
Verified Verified
Berkeley, CA 94704  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
(341) 999-5020 View (341) 999-5020
Photo of Khadija Hamisi, Psychiatric Nurse Practitioner in Pleasanton, CA
Khadija Hamisi
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Elk Grove, CA 95757
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
(916) 866-3438 View (916) 866-3438

See more therapy options for Pleasanton

Borderline Personality (BPD) Psychiatrists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.