Photo of Elizabeth Mole, Psychiatric Nurse Practitioner in Pleasanton, CA
Elizabeth Mole
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Pleasanton, CA 94588  (Online Only)
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
(925) 489-0912 View (925) 489-0912

Online Psychiatrists

Photo of Ahsan Shaikh, Psychiatrist in Pleasanton, CA
Ahsan Shaikh
Psychiatrist, MD
Verified Verified
San Jose, CA 95135  (Online Only)
I am a Child and Adolescent Psychiatrist and Adult Psychiatrist with over 19 years of service to children, families and adults. I use a strength based approach to healing focused on developing self-awareness through compassion. As part of the healing process, I support families in their journey to uncover the wisdom hidden in their distress. ​ I have experience in treating depression, anxiety, OCD, ADHD, Autism Spectrum disorders and PTSD. ​ I specialize in Mind Body approaches to healing, integrating movement, exercise, nutrition and restful sleep strategies into treatment plans.
I am a Child and Adolescent Psychiatrist and Adult Psychiatrist with over 19 years of service to children, families and adults. I use a strength based approach to healing focused on developing self-awareness through compassion. As part of the healing process, I support families in their journey to uncover the wisdom hidden in their distress. ​ I have experience in treating depression, anxiety, OCD, ADHD, Autism Spectrum disorders and PTSD. ​ I specialize in Mind Body approaches to healing, integrating movement, exercise, nutrition and restful sleep strategies into treatment plans.
(408) 762-3234 View (408) 762-3234
Kenneth Saldua
Psychiatric Nurse Practitioner, PMHNP, RN, FNP
Verified Verified
Fremont, CA 94536  (Online Only)
Putting off your mental health any longer is not an option. Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best. WellPsyche is a telehealth practice only. All WellPsyche provider appointments are via Zoom, ensuring you can receive medication management and psychotherapy from the comfort of home.
Putting off your mental health any longer is not an option. Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best. WellPsyche is a telehealth practice only. All WellPsyche provider appointments are via Zoom, ensuring you can receive medication management and psychotherapy from the comfort of home.
(510) 200-0565 View (510) 200-0565
Photo of Harpreet Kaur Johl, Psychiatric Nurse Practitioner in Pleasanton, CA
Harpreet Kaur Johl
Psychiatric Nurse Practitioner, DNP, MPH, CNL, FNP-BC, FNP, PMHNP
Verified Verified
Fairfield, CA 94533
I am a doctorally prepared, dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I believe in providing holistic, whole person care. Besides medication management, psychotherapy and integrative modalities can provide the much needed support for patients. Exploring these modalities to help you improve your symptoms and quality of life is of utmost importance. Modalities explored are complementary and alternative medicine (CAMs) and Ketamine-assisted psychotherapy.
I am a doctorally prepared, dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I believe in providing holistic, whole person care. Besides medication management, psychotherapy and integrative modalities can provide the much needed support for patients. Exploring these modalities to help you improve your symptoms and quality of life is of utmost importance. Modalities explored are complementary and alternative medicine (CAMs) and Ketamine-assisted psychotherapy.
(707) 549-8207 View (707) 549-8207
Photo of Bradley Engwall, Psychiatrist in Pleasanton, CA
Bradley Engwall
Psychiatrist, MD
Verified Verified
Berkeley, CA 94704
I'm a board-certified, integrative pediatric and adult psychiatrist. I work with people interested in targetting root causes of suffering as much as possible. We know that for many, the roots can be psychological and in brain connections/wiring. New therapies allow us to target both of these more than ever.: Neurofeedback, TMS, Genetic and EEG markers that can personalize lifestyle, supplement and medication treatment. When properly used in the right setting, ketamine is known to dramatically speed up psychotherapy progress.
I'm a board-certified, integrative pediatric and adult psychiatrist. I work with people interested in targetting root causes of suffering as much as possible. We know that for many, the roots can be psychological and in brain connections/wiring. New therapies allow us to target both of these more than ever.: Neurofeedback, TMS, Genetic and EEG markers that can personalize lifestyle, supplement and medication treatment. When properly used in the right setting, ketamine is known to dramatically speed up psychotherapy progress.
(510) 296-5086 View (510) 296-5086
Photo of Ruth S Rayikanti, Psychiatrist in Pleasanton, CA
Ruth S Rayikanti
Psychiatrist, MD
Verified Verified
San Francisco, CA 94114  (Online Only)
Hello! My name is Dr.Ruth Rayikanti, MD. I am an SF native, resident, & currently working as a Psychiatrist & a consultant. I believe the key to being a solid Psychiatrist is to be a human first before any professional degrees or titles. Hence, my most memorable experiences have been with one-to-one patient interactions and just being in that moment as two human beings above anything else. Evidence based treatment medicine is actively integrated into my practice. Highly tailored care with services are fulfilling and meaningful components of my practice. Outside of work, I enjoy traveling, photography, stand up, music & wellness.
Hello! My name is Dr.Ruth Rayikanti, MD. I am an SF native, resident, & currently working as a Psychiatrist & a consultant. I believe the key to being a solid Psychiatrist is to be a human first before any professional degrees or titles. Hence, my most memorable experiences have been with one-to-one patient interactions and just being in that moment as two human beings above anything else. Evidence based treatment medicine is actively integrated into my practice. Highly tailored care with services are fulfilling and meaningful components of my practice. Outside of work, I enjoy traveling, photography, stand up, music & wellness.
(415) 691-4254 View (415) 691-4254
Photo of Kenneth Saldua, Psychiatric Nurse Practitioner in Pleasanton, CA
Kenneth Saldua
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
San Jose, CA 95101  (Online Only)
Hello, my name is Kenneth and I am a board-certified psychiatric mental health nurse practitioner. I have extensive experience treating ADHD, depression, anxiety, trauma, and psychosis as well as personal experience with mental health challenges. I believe that building a strong foundation of trust between clinician and client is crucial and that combining a humanitarian approach with evidence-based practice leads to better outcomes. My goal is to provide safe, comprehensive, and goal-oriented clinical care.
Hello, my name is Kenneth and I am a board-certified psychiatric mental health nurse practitioner. I have extensive experience treating ADHD, depression, anxiety, trauma, and psychosis as well as personal experience with mental health challenges. I believe that building a strong foundation of trust between clinician and client is crucial and that combining a humanitarian approach with evidence-based practice leads to better outcomes. My goal is to provide safe, comprehensive, and goal-oriented clinical care.
(951) 467-4146 View (951) 467-4146

See more therapy options for Pleasanton

Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.