Photo of Uchenna Okoye, Psychiatrist in Pleasanton, CA
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(925) 293-9636 View (925) 293-9636
Photo of Catalina Villa, Psychiatrist in Pleasanton, CA
Catalina Villa
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(925) 940-7004 View (925) 940-7004
Photo of Sham Singh, Psychiatrist in Pleasanton, CA
Sham Singh
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(925) 709-5594 View (925) 709-5594
Photo of Bonmente , Psychiatrist in Pleasanton, CA
Bonmente
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 629-0903 View (650) 629-0903
Photo of Sarah Raike, Physician Assistant in Pleasanton, CA
Sarah Raike
Physician Assistant, PA-C
Verified Verified
Pleasanton, CA 94588  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 649-6285 View (650) 649-6285
Photo of Cornerstone Child and Adult Integrative Psychiatry, Psychiatric Nurse Practitioner in Pleasanton, CA
Cornerstone Child and Adult Integrative Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Pleasanton, CA 94588  (Online Only)
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
(530) 802-8007 View (530) 802-8007
Photo of Elizabeth Mole, Psychiatric Nurse Practitioner in Pleasanton, CA
Elizabeth Mole
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Pleasanton, CA 94588  (Online Only)
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
(925) 489-0912 View (925) 489-0912

More Psychiatrists Nearby

Photo of Uchenna Okoye, Psychiatrist in Pleasanton, CA
Uchenna Okoye
Psychiatrist, MD
Verified Verified
San Ramon, CA 94583  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 692-2379 View (408) 692-2379
Photo of Sham Singh, Psychiatrist in Pleasanton, CA
Sham Singh
Psychiatrist, MD
Verified Verified
San Ramon, CA 94583  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(408) 329-6278 View (408) 329-6278
Photo of Catalina Villa, Psychiatrist in Pleasanton, CA
Catalina Villa
Psychiatrist, MD
Verified Verified
San Ramon, CA 94583  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 852-7953 View (408) 852-7953

Online Psychiatrists

Photo of John Haupert, Psychiatric Nurse Practitioner in Pleasanton, CA
John Haupert
Psychiatric Nurse Practitioner, MSN, PMHNPBC
Verified Verified
San Francisco, CA 94114  (Online Only)
I am a psychiatric nurse practitioner with extensive experience providing therapy and medication to adults of all ages. I provide non-judgmental care for clients who want to improve their mental health and wellbeing. I am oriented towards the harm-reduction model and feel it is important to meet each client where they are in their individual mental health and wellness journey. My primary areas of interest are in trauma, substance abuse, and in working with the LGBTQ+ community. My other areas of expertise include anxiety, depression, ADHD, and addiction, among many other mental health concerns.
I am a psychiatric nurse practitioner with extensive experience providing therapy and medication to adults of all ages. I provide non-judgmental care for clients who want to improve their mental health and wellbeing. I am oriented towards the harm-reduction model and feel it is important to meet each client where they are in their individual mental health and wellness journey. My primary areas of interest are in trauma, substance abuse, and in working with the LGBTQ+ community. My other areas of expertise include anxiety, depression, ADHD, and addiction, among many other mental health concerns.
(628) 232-8613 View (628) 232-8613
Photo of Rachel Jumonville, Physician Assistant in Pleasanton, CA
Rachel Jumonville
Physician Assistant, PA-C
Verified Verified
Palo Alto, CA 94306  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 547-7919 View (650) 547-7919
Photo of Dr. Simbiat (Dr. Sim) Oladiran-Adighije, Psychiatric Nurse Practitioner in Pleasanton, CA
Dr. Simbiat (Dr. Sim) Oladiran-Adighije
Psychiatric Nurse Practitioner, PMHNP, PhD
Verified Verified
San Francisco, CA 94108
Introducing Dr. Sim: Your Partner in Mental Health and Well-being! Looking for expert guidance and support on your mental health journey? Meet Dr. Simbiat Oladiran-Adighije, affectionately known as Dr. Sim! With over 14 years of experience, she's your go-to professional specializing in Adult ADHD, Anxiety disorders, Mood Disorders (Depressive disorders & Bipolar disorders), Perinatal psychiatry, and comorbid mental disorders. Dr. Sim is not your average clinician—she's a trailblazer.
Introducing Dr. Sim: Your Partner in Mental Health and Well-being! Looking for expert guidance and support on your mental health journey? Meet Dr. Simbiat Oladiran-Adighije, affectionately known as Dr. Sim! With over 14 years of experience, she's your go-to professional specializing in Adult ADHD, Anxiety disorders, Mood Disorders (Depressive disorders & Bipolar disorders), Perinatal psychiatry, and comorbid mental disorders. Dr. Sim is not your average clinician—she's a trailblazer.
(310) 388-9342 View (310) 388-9342
Photo of Neha Nayyar, Psychiatrist in Pleasanton, CA
Neha Nayyar
Psychiatrist, MD
Verified Verified
San Francisco, CA 94108
My specific areas of focus within my practice are depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), as well as co-occurring substance use.
My main focus is connecting with people in order to best support them. My working style is compassionate, empathetic, easy-going, supportive, and communicative. I am always working in the best interest of the patient. My philosophy brought me to Mindful Health Solutions since we both insist on patient-first care. I am determined to help each patient find what works best for them. I will be doing in-person and telehealth appointments for those in the San Francisco area, and working with Medication Management, Psychotherapy, and Transcranial Magnetic Stimulation Therapy (TMS).
My specific areas of focus within my practice are depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), as well as co-occurring substance use.
My main focus is connecting with people in order to best support them. My working style is compassionate, empathetic, easy-going, supportive, and communicative. I am always working in the best interest of the patient. My philosophy brought me to Mindful Health Solutions since we both insist on patient-first care. I am determined to help each patient find what works best for them. I will be doing in-person and telehealth appointments for those in the San Francisco area, and working with Medication Management, Psychotherapy, and Transcranial Magnetic Stimulation Therapy (TMS).
(628) 313-5919 View (628) 313-5919
Photo of Desiree Bonomo, Physician Assistant in Pleasanton, CA
Desiree Bonomo
Physician Assistant, PMHNP
Verified Verified
San Mateo, CA 94404  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 735-8319 View (650) 735-8319
Photo of Thomas Mottsin, Psychiatrist in Pleasanton, CA
Thomas Mottsin
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(844) 993-0717 View (844) 993-0717
Photo of Kristie Boyce MD, Integrative Psychiatry, Psychiatrist in Pleasanton, CA
Kristie Boyce MD, Integrative Psychiatry
Psychiatrist, MD, MPH
Verified Verified
San Francisco, CA 94102
I help people access their inner healing resources to live more productive and fulfilling lives. I work from the perspective that we all encounter struggles from time to time and in harnessing one's inner resources we can learn how to thrive in hard times and prevent further suffering. In my work with children, teens and adults I help identify effective coping strategies and stress management skills to improve wellbeing. My clients typically struggle with psychological, emotional, and spiritual challenges, including low mood, excess worry, difficulty with focus or attention, relationship and school or work issues.
I help people access their inner healing resources to live more productive and fulfilling lives. I work from the perspective that we all encounter struggles from time to time and in harnessing one's inner resources we can learn how to thrive in hard times and prevent further suffering. In my work with children, teens and adults I help identify effective coping strategies and stress management skills to improve wellbeing. My clients typically struggle with psychological, emotional, and spiritual challenges, including low mood, excess worry, difficulty with focus or attention, relationship and school or work issues.
(415) 231-5536 View (415) 231-5536
Photo of Jaspreet Takhar, Psychiatric Nurse Practitioner in Pleasanton, CA
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP30
Verified Verified
Palo Alto, CA 94306  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 582-2148 View (650) 582-2148
Photo of Ike Uzowulu, Psychiatric Nurse Practitioner in Pleasanton, CA
Ike Uzowulu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sacramento, CA 95834  (Online Only)
My practice specializes in treating patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
I am a board-certified family psychiatric nurse practitioner with over 12 years in psychiatric and behavioral health settings. I have verifiable experience in treating variety of psychiatric disorders. I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent & routine telehealth Psychiatric services that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
My practice specializes in treating patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
I am a board-certified family psychiatric nurse practitioner with over 12 years in psychiatric and behavioral health settings. I have verifiable experience in treating variety of psychiatric disorders. I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent & routine telehealth Psychiatric services that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
(530) 453-6088 View (530) 453-6088
Photo of Jeanne Leventhal Alexander, Psychiatrist in Pleasanton, CA
Jeanne Leventhal Alexander
Psychiatrist, MD, ABPN, FRCPC, FAPA, FACPsyc
Verified Verified
Berkeley, CA 94705
I have a great deal of experience treating very successful people who would like to reduce their symptoms of anxiety, low mood, & ADHD even though they are managing regardless.
J. B, Danville, wrote: " I am a post-menopausal woman whose ADD was undiagnosed prior to the thorough evaluation by Dr Alexander. My life has certainly improved with the treatment she has prescribed. I have found her to be insightful, compassionate and intelligent. I highly recommend her!" ....... Greg, Walnut Creek, wrote: "Dr. Alexander's diagnostic skills and her ability to empathize make her an extremely effective psychiatrist… I found her to be patient, thoughtful, intelligent, professional, and caring, and highly recommend her."
I have a great deal of experience treating very successful people who would like to reduce their symptoms of anxiety, low mood, & ADHD even though they are managing regardless.
J. B, Danville, wrote: " I am a post-menopausal woman whose ADD was undiagnosed prior to the thorough evaluation by Dr Alexander. My life has certainly improved with the treatment she has prescribed. I have found her to be insightful, compassionate and intelligent. I highly recommend her!" ....... Greg, Walnut Creek, wrote: "Dr. Alexander's diagnostic skills and her ability to empathize make her an extremely effective psychiatrist… I found her to be patient, thoughtful, intelligent, professional, and caring, and highly recommend her."
(510) 878-5665 View (510) 878-5665

See more therapy options for Pleasanton

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.