Acceptance and Commitment (ACT) Psychiatrists in Rougemont, NC

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Check out psychiatrists located nearby or offering teletherapy in North Carolina below.

Online Psychiatrists

Photo of Catherine Wehmann, Psychiatrist in Rougemont, NC
Catherine Wehmann
Psychiatrist, MD
Verified Verified
2 Endorsed
Durham, NC 27707
I incorporate elements of supportive therapy, CBT, ACT, and mindfulness skills depending on the needs and preferences of my clients.
I am a double board-certified Psychiatrist with experience treating children, adolescents and adults with a wide range of emotional and behavioral challenges including but not limited to depression and other mood disorders, anxiety disorders, Obsessive-Compulsive Disorder (OCD), ADHD, adjustment issues, Autism Spectrum Disorder, peripartum depression and anxiety, and psychosis. I can provide diagnostic evaluations, consultations, medication management and/or psychotherapy depending on the needs of the individual and family.
I incorporate elements of supportive therapy, CBT, ACT, and mindfulness skills depending on the needs and preferences of my clients.
I am a double board-certified Psychiatrist with experience treating children, adolescents and adults with a wide range of emotional and behavioral challenges including but not limited to depression and other mood disorders, anxiety disorders, Obsessive-Compulsive Disorder (OCD), ADHD, adjustment issues, Autism Spectrum Disorder, peripartum depression and anxiety, and psychosis. I can provide diagnostic evaluations, consultations, medication management and/or psychotherapy depending on the needs of the individual and family.
(984) 207-5943 View (984) 207-5943
Photo of Ken Dunham, Psychiatrist in Rougemont, NC
Ken Dunham
Psychiatrist, MD, MAEd, FAPA
Verified Verified
Winston Salem, NC 27103
His core guiding principles are trust, acceptance, support and collaboration.
You can find out more information about Dr. Dunham and schedule an appointment online at: https://provider.kareo.com/ken-dunham. Also, you can get an introduction to Dr. Dunham and his approach to clients from Dr. Dunham's nationally broadcasted interview on Business Talk Radio online at: https://businesstalkradio1.com/dr-ken-charles-dunham-08-20-20-psychiatry-and-internal-medicine/
His core guiding principles are trust, acceptance, support and collaboration.
You can find out more information about Dr. Dunham and schedule an appointment online at: https://provider.kareo.com/ken-dunham. Also, you can get an introduction to Dr. Dunham and his approach to clients from Dr. Dunham's nationally broadcasted interview on Business Talk Radio online at: https://businesstalkradio1.com/dr-ken-charles-dunham-08-20-20-psychiatry-and-internal-medicine/
(336) 481-7189 View (336) 481-7189
Photo of Megan Freeman, Psychiatrist in Rougemont, NC
Megan Freeman
Psychiatrist
Verified Verified
Raleigh, NC 27601
Freeman's Talkiatry practice will mostly focus on medication management in conjunction with support or acceptance based therapy in 30-minute follow-up visits.
Dr. Megan Freeman is board certified by the American Board of Psychiatry and Neurology in Adult Psychiatry. She completed her residency training at Vidant Medical Center at East Carolina University in Greenville, North Carolina in 2021 where she was the chief resident. Since then, she has worked as an attending physician at an inpatient adult psychiatric unit in Burlington, North Carolina. As a resident and attending she has treated adults of all ages and in all areas of mental health.
Freeman's Talkiatry practice will mostly focus on medication management in conjunction with support or acceptance based therapy in 30-minute follow-up visits.
Dr. Megan Freeman is board certified by the American Board of Psychiatry and Neurology in Adult Psychiatry. She completed her residency training at Vidant Medical Center at East Carolina University in Greenville, North Carolina in 2021 where she was the chief resident. Since then, she has worked as an attending physician at an inpatient adult psychiatric unit in Burlington, North Carolina. As a resident and attending she has treated adults of all ages and in all areas of mental health.
(919) 373-6899 View (919) 373-6899
Photo of Hira A. Silat, Psychiatrist in Rougemont, NC
Hira A. Silat
Psychiatrist, MD
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
My treatment modalities include intensive psychodynamic therapy, as well as CBT and Acceptance and Commitment therapy.
As a psychiatrist and psychotherapist, my goal is to create a safe, warm and compassionate space for healing and personal growth. In my work, I aim to delve beyond diagnostic labels to uncover the core issues underlying clinical symptoms. This process acknowledges each individual’s unique experience and helps minimize reliance on medications. Together, I work with my clients to help them understand the unconscious impact of early childhood experiences on their current ability to love, work and play, and help them gain inner freedom to live fuller, more wholesome lives.
My treatment modalities include intensive psychodynamic therapy, as well as CBT and Acceptance and Commitment therapy.
As a psychiatrist and psychotherapist, my goal is to create a safe, warm and compassionate space for healing and personal growth. In my work, I aim to delve beyond diagnostic labels to uncover the core issues underlying clinical symptoms. This process acknowledges each individual’s unique experience and helps minimize reliance on medications. Together, I work with my clients to help them understand the unconscious impact of early childhood experiences on their current ability to love, work and play, and help them gain inner freedom to live fuller, more wholesome lives.
(919) 328-3961 View (919) 328-3961
Photo of Inscape Psychiatry, PLLC, Psychiatrist in Rougemont, NC
Inscape Psychiatry, PLLC
Psychiatrist, MD
Verified Verified
1 Endorsed
Durham, NC 27713
I offer evidence-based treatment utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychotropic medications, and nutritional interventions.
I am a psychiatrist, a mother, a spouse, a daughter, a sibling, a teacher, and a student. I will bring all of these perspectives, and more, to our work together. I specialize in treating anxiety disorders, OCD, mood disorders, trauma-related disorders, and binge-eating disorder. I take a whole-person approach to mental health care that considers your physical health, nutritional status, lifestyle, family life, and work environment. I consider us to be partners in your care. I will make suggestions for your treatment based on my knowledge and experience, and you will make decisions about how to move forward.
I offer evidence-based treatment utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychotropic medications, and nutritional interventions.
I am a psychiatrist, a mother, a spouse, a daughter, a sibling, a teacher, and a student. I will bring all of these perspectives, and more, to our work together. I specialize in treating anxiety disorders, OCD, mood disorders, trauma-related disorders, and binge-eating disorder. I take a whole-person approach to mental health care that considers your physical health, nutritional status, lifestyle, family life, and work environment. I consider us to be partners in your care. I will make suggestions for your treatment based on my knowledge and experience, and you will make decisions about how to move forward.
(919) 642-4769 View (919) 642-4769
Photo of Josephine W Hazeley, Psychiatric Nurse Practitioner in Rougemont, NC
Josephine W Hazeley
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Durham, NC 27707
In the past thirteen years I've primarily focused on providing perinatal and postnatal care. As a mother myself, I can offer a unique perspective and support for each of your unique needs. My goal is to empower you to help you make the best decisions for yourself as an individual as well as your families so you can lead a fulfilling and productive life. I'm a strong advocate of therapy and medication management and provide a holistic, safe, and supportive environment for all of my clients. I offer evidence-based and personalized treatment utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and medication.
In the past thirteen years I've primarily focused on providing perinatal and postnatal care. As a mother myself, I can offer a unique perspective and support for each of your unique needs. My goal is to empower you to help you make the best decisions for yourself as an individual as well as your families so you can lead a fulfilling and productive life. I'm a strong advocate of therapy and medication management and provide a holistic, safe, and supportive environment for all of my clients. I offer evidence-based and personalized treatment utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and medication.
(919) 925-6095 View (919) 925-6095
Photo of Pamela Reid, Psychiatrist in Rougemont, NC
Pamela Reid
Psychiatrist, MD
Verified Verified
1 Endorsed
Durham, NC 27713  (Online Only)
Reid also enjoys utilizing various short and long term therapy modalities with her patients, including Metacognitive Therapy, Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction and Psychodynamic therapy.
Dr. Reid is a board-certified adult psychiatrist with over 20 years of clinical experience. She completed medical school at the University of South Carolina and Residency in Psychiatry at University of North Carolina Hospitals. Dr. Reid feels that the field of Psychiatry is unique in that it requires a collaborative, whole person approach to Medical care. She has always enjoyed this aspect of being a Psychiatrist, spending time getting to know patients, unfolding and understanding together the complex interplay of medical and Psychosocial events that create the symptoms we focus on in treatment.
Reid also enjoys utilizing various short and long term therapy modalities with her patients, including Metacognitive Therapy, Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction and Psychodynamic therapy.
Dr. Reid is a board-certified adult psychiatrist with over 20 years of clinical experience. She completed medical school at the University of South Carolina and Residency in Psychiatry at University of North Carolina Hospitals. Dr. Reid feels that the field of Psychiatry is unique in that it requires a collaborative, whole person approach to Medical care. She has always enjoyed this aspect of being a Psychiatrist, spending time getting to know patients, unfolding and understanding together the complex interplay of medical and Psychosocial events that create the symptoms we focus on in treatment.
(919) 694-6099 View (919) 694-6099
Photo of Ayesha K. Chaudhary, Psychiatrist in Rougemont, NC
Ayesha K. Chaudhary
Psychiatrist, M D
Verified Verified
1 Endorsed
Durham, NC 27705
I'm a Board Certified, Duke-trained psychiatrist. I listen with compassion, warmth, and acumen to understand people's struggles and see their unique strengths. I'm trained and experienced in multiple psychotherapy modalities including biorhythm therapy, mindfulness, motivational interviewing, acceptance commitment therapy, DBT, cognitive therapy for sleep, yoga, and psychodynamics. I have a thoughtful, evidence-based approach to medication therapy and strive to collaborate with my clients. After 20+ years of clinical practice and teaching at Duke, I'm new in private practice and accepting clients. In person on Broad St or remote.
I'm a Board Certified, Duke-trained psychiatrist. I listen with compassion, warmth, and acumen to understand people's struggles and see their unique strengths. I'm trained and experienced in multiple psychotherapy modalities including biorhythm therapy, mindfulness, motivational interviewing, acceptance commitment therapy, DBT, cognitive therapy for sleep, yoga, and psychodynamics. I have a thoughtful, evidence-based approach to medication therapy and strive to collaborate with my clients. After 20+ years of clinical practice and teaching at Duke, I'm new in private practice and accepting clients. In person on Broad St or remote.
(919) 886-7811 View (919) 886-7811
Photo of Dan Meyring, Physician Assistant in Rougemont, NC
Dan Meyring
Physician Assistant, PA-C
Verified Verified
2 Endorsed
Wake Forest, NC 27587
In the practice of Psychiatry, Dan combines an integrative approach with conventional medicine.  He incorporates an understanding of the neuropsychology, physical health, lifestyle, spiritual and sociologic dynamics into the care of his patients. Something unique about Dan is that rather than treating symptoms, he focuses on discovering the underlying issues a person has which ultimately brings healing.   His objective for patients is to avoid negative influences and encourage healthy lifestyles. Dan uses medicine judiciously depending on each individuals need, so that they can become the best version of themselves.
In the practice of Psychiatry, Dan combines an integrative approach with conventional medicine.  He incorporates an understanding of the neuropsychology, physical health, lifestyle, spiritual and sociologic dynamics into the care of his patients. Something unique about Dan is that rather than treating symptoms, he focuses on discovering the underlying issues a person has which ultimately brings healing.   His objective for patients is to avoid negative influences and encourage healthy lifestyles. Dan uses medicine judiciously depending on each individuals need, so that they can become the best version of themselves.
(919) 769-6688 View (919) 769-6688
Photo of Katasha L. Jarrin, Psychiatric Nurse Practitioner in Rougemont, NC
Katasha L. Jarrin
Psychiatric Nurse Practitioner, PMHNP, FNP-BC
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
Hi! I'm Katasha Jarrin, PMHNP, FNP, a seasoned healthcare professional with nearly two decades of experience. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute and chronic conditions.
Hi! I'm Katasha Jarrin, PMHNP, FNP, a seasoned healthcare professional with nearly two decades of experience. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute and chronic conditions.
(984) 237-2825 View (984) 237-2825
Photo of Mina Boazak, Psychiatrist in Rougemont, NC
Mina Boazak
Psychiatrist, MD, MMCi
Verified Verified
4 Endorsed
Durham, NC 27713
North Carolina-wide adolescent and adult ADHD care. If you have a long-standing history of ADHD, have been newly diagnosed, or are seeking an evaluation for symptoms you are concerned might represent ADHD, you are welcome to this clinic. I recognize that ADHD often is attached to many other conditions. Whether it’s anxiety, depression, insomnia, learning disabilities, impulse control problems, internet addiction, or other substance use disorders, I work with you to non-judgmentally identify and develop an achievable treatment strategy that will work for you.
North Carolina-wide adolescent and adult ADHD care. If you have a long-standing history of ADHD, have been newly diagnosed, or are seeking an evaluation for symptoms you are concerned might represent ADHD, you are welcome to this clinic. I recognize that ADHD often is attached to many other conditions. Whether it’s anxiety, depression, insomnia, learning disabilities, impulse control problems, internet addiction, or other substance use disorders, I work with you to non-judgmentally identify and develop an achievable treatment strategy that will work for you.
(919) 298-8239 View (919) 298-8239
Photo of Casey Mental Health Collaborative, Psychiatrist in Rougemont, NC
Casey Mental Health Collaborative
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27516
At Casey Mental Health Collaborative, we are committed to offering the best mental health care. Our psychiatrist, physician's assistants, nurse practitioners, and licensed therapists offer well-rounded, researched-based treatment approaches to target most mental health symptoms. Our goal is for you to feel better about yourself and your life. We offer telepsychiatry and in person appointments in our North Raleigh and Chapel Hill offices. Please visit our website to view our providers and their specialties.
At Casey Mental Health Collaborative, we are committed to offering the best mental health care. Our psychiatrist, physician's assistants, nurse practitioners, and licensed therapists offer well-rounded, researched-based treatment approaches to target most mental health symptoms. Our goal is for you to feel better about yourself and your life. We offer telepsychiatry and in person appointments in our North Raleigh and Chapel Hill offices. Please visit our website to view our providers and their specialties.
(984) 600-6993 View (984) 600-6993
Photo of Jason T. Witmer, MD, Psychiatrist in Rougemont, NC
Jason T. Witmer, MD
Psychiatrist, MD
Verified Verified
Carrboro, NC 27510
As a psychiatrist and therapist, I help people dealing with a range of questions, including deciding who and how to love, how to create family and community, finding meaning and success in work, how to cope with loss, issues related to gender, identity, and race, and how to overcome anxiety and depression.
As a psychiatrist and therapist, I help people dealing with a range of questions, including deciding who and how to love, how to create family and community, finding meaning and success in work, how to cope with loss, issues related to gender, identity, and race, and how to overcome anxiety and depression.
(919) 823-7068 View (919) 823-7068
Photo of Tabitha Bowman, Psychiatric Nurse Practitioner in Rougemont, NC
Tabitha Bowman
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Winston Salem, NC 27101  (Online Only)
Mental illness or a psychiatric diagnosis can often feel disparaging, stigmatized, or outdated-this language and terminology often strays people away from seeking the help they need. Mental health, on the other hand, encompasses mind, body, spirit, and brain health. My role in your care can be to prescribe medications, tailor your current medication regimen, or help you find alternatives to pharmaceuticals. I can help make recommendations regarding lifestyle, sleep-hygiene, nutrition, supplements, or daily movement to promote a healthy mind.
Mental illness or a psychiatric diagnosis can often feel disparaging, stigmatized, or outdated-this language and terminology often strays people away from seeking the help they need. Mental health, on the other hand, encompasses mind, body, spirit, and brain health. My role in your care can be to prescribe medications, tailor your current medication regimen, or help you find alternatives to pharmaceuticals. I can help make recommendations regarding lifestyle, sleep-hygiene, nutrition, supplements, or daily movement to promote a healthy mind.
(336) 459-3409 View (336) 459-3409
Photo of Vebron Health PLLC, Psychiatric Nurse Practitioner in Rougemont, NC
Vebron Health PLLC
Psychiatric Nurse Practitioner, PMHNP-C, MSN, MBA
Verified Verified
1 Endorsed
Durham, NC 27713
I am a Board Certified PMHNP, with experience working with adults and adolescents with varied psychiatric disorders including, but not limited to ADHD, depression, anxiety, PTSD, personality disorders, Alcohol and Substance use disorders, schizophrenia, schizoaffective disorders to name a few. I also enjoy working with the older adult/geriatric population with disorders that include, but are not limited to Major Neurocognitive disorders, Alzheimer’s Disease and Dementia. I use a patient centered approach to patient care, with emphasis on providing psychoeducation to patients and their families.
I am a Board Certified PMHNP, with experience working with adults and adolescents with varied psychiatric disorders including, but not limited to ADHD, depression, anxiety, PTSD, personality disorders, Alcohol and Substance use disorders, schizophrenia, schizoaffective disorders to name a few. I also enjoy working with the older adult/geriatric population with disorders that include, but are not limited to Major Neurocognitive disorders, Alzheimer’s Disease and Dementia. I use a patient centered approach to patient care, with emphasis on providing psychoeducation to patients and their families.
(984) 230-4687 View (984) 230-4687
Photo of Robin Lee Casey, Psychiatrist in Rougemont, NC
Robin Lee Casey
Psychiatrist, MD
Verified Verified
Raleigh, NC 27615
I use a complete approach to patient care, with emphasis on providing psychoeducation to patients and their families on the mind-body connection. I encourage my patients to be active advocates and participants in their treatment planning and care, including the use of complementary and natural therapies. I am also a strong proponent of optimizing outcomes through the concurrent use of therapy and mindfulness training in addition to pharmacological and other treatments. I appreciate working with all types of individuals and their unique concerns.
I use a complete approach to patient care, with emphasis on providing psychoeducation to patients and their families on the mind-body connection. I encourage my patients to be active advocates and participants in their treatment planning and care, including the use of complementary and natural therapies. I am also a strong proponent of optimizing outcomes through the concurrent use of therapy and mindfulness training in addition to pharmacological and other treatments. I appreciate working with all types of individuals and their unique concerns.
(919) 584-8687 View (919) 584-8687
Photo of Piedmont Behavioral Services, Psychiatrist in Rougemont, NC
Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Cary, NC 27513
Board certified Psychiatrists (Child & Adult), Psychologists and Therapists in Cary, Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina) provide comprehensive psychiatric care and TMS (Transcranial Magnetic Stimulation) for Depression and OCD.
Board certified Psychiatrists (Child & Adult), Psychologists and Therapists in Cary, Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina) provide comprehensive psychiatric care and TMS (Transcranial Magnetic Stimulation) for Depression and OCD.
(984) 369-8548 View (984) 369-8548
Photo of Brock Carter, Physician Assistant in Rougemont, NC
Brock Carter
Physician Assistant, PA-C
Verified Verified
Durham, NC 27713
I work with patients who are usually struggling with mental health issues such as anxiety, depression, or mood disorders. If you are seeking help to manage stress, improve your overall well-being, and find ways to achieve a better life balance, let's work together. We can find effective treatments and coping strategies to support your mental health challenges and improve your quality of life, so you can achieve mental and emotional stability, happiness, and fulfillment in your personal and professional lives. My goal is to empower you to take control of your mental health, and overcome your challenges.
I work with patients who are usually struggling with mental health issues such as anxiety, depression, or mood disorders. If you are seeking help to manage stress, improve your overall well-being, and find ways to achieve a better life balance, let's work together. We can find effective treatments and coping strategies to support your mental health challenges and improve your quality of life, so you can achieve mental and emotional stability, happiness, and fulfillment in your personal and professional lives. My goal is to empower you to take control of your mental health, and overcome your challenges.
(865) 345-5353 View (865) 345-5353
Dr. Lori-Ann Daley
Psychiatrist, MD
Verified Verified
Durham, NC 27705
I practice a collaborative, compassionate, and professional approach to the treatment of mental health disorders, including substance use disorders. I provide a comprehensive treatment approach that combines medications and psychotherapy as necessary. Understanding that each individual is unique, treatment plans are tailored to suit your specific needs.
I practice a collaborative, compassionate, and professional approach to the treatment of mental health disorders, including substance use disorders. I provide a comprehensive treatment approach that combines medications and psychotherapy as necessary. Understanding that each individual is unique, treatment plans are tailored to suit your specific needs.
(984) 646-0439 View (984) 646-0439
Photo of Saman Hasan, Psychiatrist in Rougemont, NC
Saman Hasan
Psychiatrist, MD
Verified Verified
Apex, NC 27502
I am a Board Certified Psychiatrist run a private practice called Max Psychiatry, conveniently located in Apex, NC. I have been practicing psychiatry from over 10 years in Cary, Apex, Durham, Raleigh Holly Springs, Wake Forest area of NC. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, women issues, trauma/PTSD, sleep disorders, eating disorders, Schizophrenia, Cognitive Behavioral Therapy (CBT) and psychosis.
I am a Board Certified Psychiatrist run a private practice called Max Psychiatry, conveniently located in Apex, NC. I have been practicing psychiatry from over 10 years in Cary, Apex, Durham, Raleigh Holly Springs, Wake Forest area of NC. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, women issues, trauma/PTSD, sleep disorders, eating disorders, Schizophrenia, Cognitive Behavioral Therapy (CBT) and psychosis.
(919) 842-3772 View (919) 842-3772

See more therapy options for Rougemont

Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.