Positive Psychology Psychiatrists in Sacramento, CA
Ike Uzowulu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sacramento, CA 95834 (Online Only)
I am a board-certified family psychiatric nurse practitioner with over 12 years in psychiatric and behavioral health settings. I have verifiable experience in treating variety of psychiatric disorders. I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent & routine telehealth Psychiatric services that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
I am a board-certified family psychiatric nurse practitioner with over 12 years in psychiatric and behavioral health settings. I have verifiable experience in treating variety of psychiatric disorders. I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent & routine telehealth Psychiatric services that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
Sarah Blue
Psychiatrist, MD
Verified Verified
Sacramento, CA 95814 (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Sacramento, CA 95814 (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Sacramento, CA 95814 (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Jason Jemera
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Sacramento, CA 95835 (Online Only)
Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.
Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.
Sharath Puttichanda
Psychiatrist, MD
Verified Verified
Sacramento, CA 94203
My passion stems from a deep-seated desire to help those in crisis or in need. I believe humans are complicated and not perfect all the time. All of those aspects make the whole person. I use my clinical skills to guide people in the right direction and build treatment plans to help my patients find relief from the suffering they may be experiencing. In working with patients, I meet them where they are emotionally and build a collaborative partnership to help each person live their happiest, best lives.
My passion stems from a deep-seated desire to help those in crisis or in need. I believe humans are complicated and not perfect all the time. All of those aspects make the whole person. I use my clinical skills to guide people in the right direction and build treatment plans to help my patients find relief from the suffering they may be experiencing. In working with patients, I meet them where they are emotionally and build a collaborative partnership to help each person live their happiest, best lives.
Gaea Pope-Daum
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sacramento, CA 94203
My interests in TMS and esketamine treatments stem from my belief that there is no one-size-fits-all to mental health treatment. I am interested in finding what works best for each individual, rather than relying exclusively on more traditional treatment modalities. My ideal patient is interested in pursuing personal wellness – whatever that may mean to them as an individual.
My interests in TMS and esketamine treatments stem from my belief that there is no one-size-fits-all to mental health treatment. I am interested in finding what works best for each individual, rather than relying exclusively on more traditional treatment modalities. My ideal patient is interested in pursuing personal wellness – whatever that may mean to them as an individual.
Zlata Karga
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sacramento, CA 94203
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who specializes in treating psychological trauma, bipolar disorder, borderline personality disorder, and depression.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who specializes in treating psychological trauma, bipolar disorder, borderline personality disorder, and depression.
Andrew Kuhle
Psychiatrist, MD
Verified Verified
Sacramento, CA 94203
I have always been the friend that people have been able to turn to and consider a good listener. I love hearing people’s stories. While initially interested in psychology- and receiving my undergraduate degree in it- I initially resisted the inclination to go into psychiatry during medical school. However, during my clinical rotations, the psychiatry rotation was the one that left me feeling the most excited, engaged, and “alive.” I recognized this was my calling and continue to feel humbled and grateful to work with my patients.
I have always been the friend that people have been able to turn to and consider a good listener. I love hearing people’s stories. While initially interested in psychology- and receiving my undergraduate degree in it- I initially resisted the inclination to go into psychiatry during medical school. However, during my clinical rotations, the psychiatry rotation was the one that left me feeling the most excited, engaged, and “alive.” I recognized this was my calling and continue to feel humbled and grateful to work with my patients.
Insights Psychiatric - Heather Rosdail
Psychiatric Nurse Practitioner
Verified Verified
Sacramento, CA 94203
Hi, I'm Heather, an experienced mental health professional dedicated to your well-being and personal growth. With compassion and expertise, I create a safe and supportive space for you to explore your thoughts, emotions, and experiences. Together, we'll tailor evidence-based treatments to your unique needs. If you're ready to embark on this transformative path towards a healthier and happier life, I warmly invite you to connect with me. Let's work together to unlock your inner strengths and facilitate positive change.
Hi, I'm Heather, an experienced mental health professional dedicated to your well-being and personal growth. With compassion and expertise, I create a safe and supportive space for you to explore your thoughts, emotions, and experiences. Together, we'll tailor evidence-based treatments to your unique needs. If you're ready to embark on this transformative path towards a healthier and happier life, I warmly invite you to connect with me. Let's work together to unlock your inner strengths and facilitate positive change.
Michael Nevarez
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sacramento, CA 94203
Not accepting new clients
I have an interest in helping adolescent and young adult populations. I believe that providing mental health resources to people in the foundation stages of their life can set them up for success in the future. This also gives more time to figure out what works best for each patient to grow with them. I first earned a degree in Psychology to pursue my passion for the mind and its abilities. But after graduation, I realized I wanted to be in a career that helps people understand the mind and helps them become the best versions of themselves through the healing process.
I have an interest in helping adolescent and young adult populations. I believe that providing mental health resources to people in the foundation stages of their life can set them up for success in the future. This also gives more time to figure out what works best for each patient to grow with them. I first earned a degree in Psychology to pursue my passion for the mind and its abilities. But after graduation, I realized I wanted to be in a career that helps people understand the mind and helps them become the best versions of themselves through the healing process.
15 Second Videos
Ike Uzowulu
Mottsin Thomas
Jason Jemera
Insights Psychiatric - Heather Rosdail
Online Psychiatrists
Dr. Marlynn Wei, MD, JD
Psychiatrist, MD, JD
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
My speciality integrates psychodynamic psychotherapy, strengths-based positive psychology, mindfulness, IFS, yoga/meditation/breathwork, and botanical and natural supplements.
I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, therapist, and certified yoga teacher specializing in psychotherapy. My boutique practice provides in-depth exploration of underlying issues that may be interfering with your full potential. I work with high-achieving individuals, including professionals, entrepreneurs, and executives in tech, startups, finance, VC firms, law, and creative/film/artistic industries. I help people navigate and improve career stress, family and relationship issues, and other sources of anxiety.
My speciality integrates psychodynamic psychotherapy, strengths-based positive psychology, mindfulness, IFS, yoga/meditation/breathwork, and botanical and natural supplements.
I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, therapist, and certified yoga teacher specializing in psychotherapy. My boutique practice provides in-depth exploration of underlying issues that may be interfering with your full potential. I work with high-achieving individuals, including professionals, entrepreneurs, and executives in tech, startups, finance, VC firms, law, and creative/film/artistic industries. I help people navigate and improve career stress, family and relationship issues, and other sources of anxiety.
Rachel Jumonville
Physician Assistant, PA-C
Verified Verified
Palo Alto, CA 94306 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94306 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Zachary Schwab
Psychiatrist, MD
Verified Verified
Larkspur, CA 94939
Welcome to my practice! I am a double board-certified child, adolescent and adult psychiatrist. I specialize in the treatment of emotional, behavioral, and cognitive issues in individuals of all ages. I am committed to delivering exceptional patient care with a focus on personalized treatment. My approach is rooted in compassion, collaboration, and evidence-based medicine, ensuring that each individual receives the highest standard of care. I believe in treating the whole person, considering not only the symptoms but also understanding one's emotions, life framework, and cultural context.
Welcome to my practice! I am a double board-certified child, adolescent and adult psychiatrist. I specialize in the treatment of emotional, behavioral, and cognitive issues in individuals of all ages. I am committed to delivering exceptional patient care with a focus on personalized treatment. My approach is rooted in compassion, collaboration, and evidence-based medicine, ensuring that each individual receives the highest standard of care. I believe in treating the whole person, considering not only the symptoms but also understanding one's emotions, life framework, and cultural context.
Rebecca Blakesley
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Oakland, CA 94609
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a focus on managing care for patients with depression, anxiety, and Attention Deficit Hyperactivity Disorder (ADHD). I have always been fascinated with how the mind works and how the role of an individual’s relationships, genetics, and environmental factors contribute to their well-being. At age sixteen, I enrolled in college with a particular interest in child development, which expanded my curiosity about psychiatric conditions and holistic treatment approaches.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a focus on managing care for patients with depression, anxiety, and Attention Deficit Hyperactivity Disorder (ADHD). I have always been fascinated with how the mind works and how the role of an individual’s relationships, genetics, and environmental factors contribute to their well-being. At age sixteen, I enrolled in college with a particular interest in child development, which expanded my curiosity about psychiatric conditions and holistic treatment approaches.
Alex Malekzadeh
Psychiatrist, DO
Verified Verified
Walnut Creek, CA 94596
As a Psychiatrist, hearing patients out and understanding what symptoms they consider most impairing to them is the most important part of my personal practice. I prefer a collaborative space where both myself and the patient can talk about their conditions in an in depth way, in order to find what specific treatments will work best for them. To me, an ideal patient has good insight into their condition or is willing to develop this through dedication towards treatment.
As a Psychiatrist, hearing patients out and understanding what symptoms they consider most impairing to them is the most important part of my personal practice. I prefer a collaborative space where both myself and the patient can talk about their conditions in an in depth way, in order to find what specific treatments will work best for them. To me, an ideal patient has good insight into their condition or is willing to develop this through dedication towards treatment.
Yang Xu
Psychiatrist, MD
Verified Verified
1 Endorsed
Palo Alto, CA 94301
Accepting New Patients. "Challenges are what make life interesting and overcoming them is what makes life meaningful." I believe that while our patients face mental heath challenges, their own unique personalities and virtues also can help them overcome these difficulties and achieve personal growth through the recovery process. As a psychiatrist, my job is to utilize my knowledge, skills and clinical experience to guide and facilitate this process and make it faster and more fruitful. I am very grateful for the trust of my patient have put in me and the rewarding experience witness their recovery and personal growth.
Accepting New Patients. "Challenges are what make life interesting and overcoming them is what makes life meaningful." I believe that while our patients face mental heath challenges, their own unique personalities and virtues also can help them overcome these difficulties and achieve personal growth through the recovery process. As a psychiatrist, my job is to utilize my knowledge, skills and clinical experience to guide and facilitate this process and make it faster and more fruitful. I am very grateful for the trust of my patient have put in me and the rewarding experience witness their recovery and personal growth.
Lisa Youngblood
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Mill Valley, CA 94941 (Online Only)
We are a dedicated telepsychiatry clinic that specializes in providing remote psychiatric and psychological services. Our comprehensive range of telepsychiatry options includes Psychopharmacology, Psychotherapy, Medication Management, and Spravato (Esketamine), all conveniently delivered to patients in the comfort of their own homes. We proudly serve veterans and welcome most insurances, including Medicare and Partnership (Beacon).
We are a dedicated telepsychiatry clinic that specializes in providing remote psychiatric and psychological services. Our comprehensive range of telepsychiatry options includes Psychopharmacology, Psychotherapy, Medication Management, and Spravato (Esketamine), all conveniently delivered to patients in the comfort of their own homes. We proudly serve veterans and welcome most insurances, including Medicare and Partnership (Beacon).
Neha Nayyar
Psychiatrist, MD
Verified Verified
San Francisco, CA 94108
My main focus is connecting with people in order to best support them. My working style is compassionate, empathetic, easy-going, supportive, and communicative. I am always working in the best interest of the patient. My philosophy brought me to Mindful Health Solutions since we both insist on patient-first care. I am determined to help each patient find what works best for them. I will be doing in-person and telehealth appointments for those in the San Francisco area, and working with Medication Management, Psychotherapy, and Transcranial Magnetic Stimulation Therapy (TMS).
My main focus is connecting with people in order to best support them. My working style is compassionate, empathetic, easy-going, supportive, and communicative. I am always working in the best interest of the patient. My philosophy brought me to Mindful Health Solutions since we both insist on patient-first care. I am determined to help each patient find what works best for them. I will be doing in-person and telehealth appointments for those in the San Francisco area, and working with Medication Management, Psychotherapy, and Transcranial Magnetic Stimulation Therapy (TMS).
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How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.