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Check out psychiatrists located nearby or offering teletherapy in California below.

More Psychiatrists Nearby

Photo of Samer Mahdi Kamal, Psychiatrist in Santa Monica, CA
Samer Mahdi Kamal
Psychiatrist, MD, ABPN
Verified Verified
Beverly Hills, CA 90211  (Online Only)
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering." - Ben Okri Dr. Samer Kamal is a highly respected, licensed psychiatrist specializing in ADHD, PTSD, Anxiety, Depression, Panic Disorders in Beverly Hills and the Los Angeles area, and Palm Springs, California. Dr. Kamal completed his MD at Loma Linda University, followed by a residency at New York Medical College. Dr. Kamal is passionate about life and people whose goal is to heal the mind and make a real difference in his patients lives.
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering." - Ben Okri Dr. Samer Kamal is a highly respected, licensed psychiatrist specializing in ADHD, PTSD, Anxiety, Depression, Panic Disorders in Beverly Hills and the Los Angeles area, and Palm Springs, California. Dr. Kamal completed his MD at Loma Linda University, followed by a residency at New York Medical College. Dr. Kamal is passionate about life and people whose goal is to heal the mind and make a real difference in his patients lives.
(951) 488-6328 View (951) 488-6328
Photo of Merima Jurici, Psychiatrist in Santa Monica, CA
Merima Jurici
Psychiatrist, MD
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
I approach treatment from a holistic point of view. I am a strong believer of the influence of our lifestyle on our emotions and vice versa. With my patients I use a combination of medication and psychotherapy. The psychodynamic approach is a great part of my assessment and treatment which allows me to fully and better understand my patients. My expertise includes a wide range of disorders including mood disorders, anxiety, childhood disorders, behavior problems in children, ADHD, personality disorders, LGBT issues, adjustments to various life stressors that might affect your level of functioning
I approach treatment from a holistic point of view. I am a strong believer of the influence of our lifestyle on our emotions and vice versa. With my patients I use a combination of medication and psychotherapy. The psychodynamic approach is a great part of my assessment and treatment which allows me to fully and better understand my patients. My expertise includes a wide range of disorders including mood disorders, anxiety, childhood disorders, behavior problems in children, ADHD, personality disorders, LGBT issues, adjustments to various life stressors that might affect your level of functioning
(424) 407-1716 View (424) 407-1716

See more therapy options for Santa Monica

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.