Photo of Tolulope Adedayo, Psychiatric Nurse Practitioner in Temecula, CA
Tolulope Adedayo
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP
Verified Verified
Temecula, CA 92591  (Online Only)
Tolulope is a board-certified Psychiatric Mental Health and Family Nurse Practitioner with extensive experience. She has worked in the primary care setting, internal medicine, geriatric, and psychiatry within community-based practices, telehealth, and clinics. She transitioned from primary care to psychiatry in order to provide compassionate, informed, and effective care for a growing population of underserved clients with psychiatric disorders. Dr. Tolu is a provider with integrity and compassion whose vision is to listen to the clients, guide them and ensure they reach their optimal quality of life.
Tolulope is a board-certified Psychiatric Mental Health and Family Nurse Practitioner with extensive experience. She has worked in the primary care setting, internal medicine, geriatric, and psychiatry within community-based practices, telehealth, and clinics. She transitioned from primary care to psychiatry in order to provide compassionate, informed, and effective care for a growing population of underserved clients with psychiatric disorders. Dr. Tolu is a provider with integrity and compassion whose vision is to listen to the clients, guide them and ensure they reach their optimal quality of life.
(951) 262-8322 View (951) 262-8322
Photo of Adel Mostafavi, Psychiatrist in Temecula, CA
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Temecula, CA 92592  (Online Only)
unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(909) 255-3164 View (909) 255-3164
Photo of Penny Greaves, Psychiatric Nurse Practitioner in Temecula, CA
Penny Greaves
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
1 Endorsed
Temecula, CA 92590  (Online Only)
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics and dementia.
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics and dementia.
(619) 730-7945 View (619) 730-7945
Photo of Penny Greaves, Psychiatric Nurse Practitioner in Temecula, CA
Penny Greaves
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
1 Endorsed
Temecula, CA 92591
Penny Greaves has over twenty years of nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
Penny Greaves has over twenty years of nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
(951) 425-4157 View (951) 425-4157
Photo of Catvy Nguyen, Psychiatric Nurse Practitioner in Temecula, CA
Catvy Nguyen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Temecula, CA 92590
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
(714) 627-4057 View (714) 627-4057
Photo of Randall Bailey, Psychiatrist in Temecula, CA
Randall Bailey
Psychiatrist, MD
Verified Verified
Temecula, CA 92592  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(909) 328-1638 View (909) 328-1638

More Psychiatrists Nearby

Photo of Lisa Youngblood, Psychiatric Nurse Practitioner in Temecula, CA
Lisa Youngblood
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Verified Verified
Murrieta, CA 92562  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(951) 944-2057 View (951) 944-2057
Photo of Dr. Pamela Mokoko, LLC, Psychiatric Nurse Practitioner in Temecula, CA
Dr. Pamela Mokoko, LLC
Psychiatric Nurse Practitioner, DNP, APRN, FNP-C, PMHNP, BC
Verified Verified
Murrieta, CA 92562
I am a board certified Child, Adolescent and Adult Psychiatric Mental Health Nurse Practitioner who specializes in the evaluation and treatment of various mental health disorder across life span, including ADHD, Anxiety, Depression, Bipolar, Schizophrenia, substance abuse, oppositional defiant disorder and antisocial personality. Collaborating with other clinicians , I also provide Individual, Couples and Family psychotherapy. My approach is Patient Centered and Comprehensive. I will take the time to get to know you and understand your specific concerns and goals. Using motivational interview, together we will work to address your goals so that you can have a more fulfilling relationships and life experiences.
I am a board certified Child, Adolescent and Adult Psychiatric Mental Health Nurse Practitioner who specializes in the evaluation and treatment of various mental health disorder across life span, including ADHD, Anxiety, Depression, Bipolar, Schizophrenia, substance abuse, oppositional defiant disorder and antisocial personality. Collaborating with other clinicians , I also provide Individual, Couples and Family psychotherapy. My approach is Patient Centered and Comprehensive. I will take the time to get to know you and understand your specific concerns and goals. Using motivational interview, together we will work to address your goals so that you can have a more fulfilling relationships and life experiences.
(855) 969-4621 View (855) 969-4621
Photo of Collaborative Psychology Group, Psychiatric Nurse Practitioner in Temecula, CA
Collaborative Psychology Group
Psychiatric Nurse Practitioner, PMHNPBC, RN
Verified Verified
1 Endorsed
Murrieta, CA 92562
Collaborative Psychology Group has 3 Psychiatric Mental Health Nurse Practitioners that prescribe medication to children, adults and older. They have extensive experience and knowledge. They are currently offering in person and virtual sessions.
Collaborative Psychology Group has 3 Psychiatric Mental Health Nurse Practitioners that prescribe medication to children, adults and older. They have extensive experience and knowledge. They are currently offering in person and virtual sessions.
(951) 364-2375 View (951) 364-2375
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Temecula, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Murrieta, CA 92563  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(909) 403-0838 View (909) 403-0838

Online Psychiatrists

Photo of Martina Nankivell, Physician Assistant in Temecula, CA
Martina Nankivell
Physician Assistant, PA-C, MPAS
Verified Verified
Santa Monica, CA 90401  (Online Only)
Accepting New Patients - Martina is a highly qualified physician assistant with an impressive academic and clinical background. She earned her Master of Medical Science degree from Nova Southeastern University and holds board certifications in both general medicine and psychiatry. Additionally, Martina possesses a Certificate of Added Qualifications in psychiatry, reflecting her commitment to excellence in patient care.
Accepting New Patients - Martina is a highly qualified physician assistant with an impressive academic and clinical background. She earned her Master of Medical Science degree from Nova Southeastern University and holds board certifications in both general medicine and psychiatry. Additionally, Martina possesses a Certificate of Added Qualifications in psychiatry, reflecting her commitment to excellence in patient care.
(424) 766-0961 View (424) 766-0961
Photo of City PsychMD, Psychiatrist in Temecula, CA
City PsychMD
Psychiatrist, Shadi, Aramesh, MD
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Are you struggling with symptoms of depression, anxiety, or stress? Are you experiencing fatigue, frequent mood swings, poor concentration, and anger? Are you feeling overwhelmed, irritable, feeling sad and anxious? Don’t let these symptoms define you. I treat various conditions with psychotherapy and/or medication management that may include General Anxiety Disorder, depression, OCD, ADD & ADHD, PTSD, phobias, relationship issues, and much more.
Are you struggling with symptoms of depression, anxiety, or stress? Are you experiencing fatigue, frequent mood swings, poor concentration, and anger? Are you feeling overwhelmed, irritable, feeling sad and anxious? Don’t let these symptoms define you. I treat various conditions with psychotherapy and/or medication management that may include General Anxiety Disorder, depression, OCD, ADD & ADHD, PTSD, phobias, relationship issues, and much more.
(949) 531-7042 View (949) 531-7042
Photo of Lisa Chan, Physician Assistant in Temecula, CA
Lisa Chan
Physician Assistant, PA-C
Verified Verified
Los Angeles, CA 90064  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(818) 960-6464 View (818) 960-6464
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Temecula, CA
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, PMHNP, APRN
Verified Verified
Los Angeles, CA 90073  (Online Only)
Accepting new patients via telehealth visits for psychiatric evaluations, talk therapy, and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment in our website today. Evening and weekend hours are available. We offer affordable visit rates.
Accepting new patients via telehealth visits for psychiatric evaluations, talk therapy, and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment in our website today. Evening and weekend hours are available. We offer affordable visit rates.
(424) 372-4774 View (424) 372-4774
Photo of Shala Shardil, Psychiatric Nurse Practitioner in Temecula, CA
Shala Shardil
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
San Clemente, CA 92673
Hi! I'm Shala, a board certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well known methods like the Ashton Manual and Dr. Horowitz guidelines.
Hi! I'm Shala, a board certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well known methods like the Ashton Manual and Dr. Horowitz guidelines.
(949) 776-7897 View (949) 776-7897
Photo of Mehdi Bubba Thomas, Psychiatric Nurse Practitioner in Temecula, CA
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP, DNP
Verified Verified
San Clemente, CA 92672  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 868-0326 View (949) 868-0326
Photo of Progeny Psychiatric Clinic, Psychiatrist in Temecula, CA
Progeny Psychiatric Clinic
Psychiatrist, MD, DO, DNP, NP, LMFT
Verified Verified
2 Endorsed
Irvine, CA 92614
Ideal clients are those that are dealing with mental health issue, such as anxiety, depression, ADHD, Bi-Polar, and many more. The goal is to help them become stable and function as normal as possible in their daily lives. Patients want to be helped to become independent in society.
Ideal clients are those that are dealing with mental health issue, such as anxiety, depression, ADHD, Bi-Polar, and many more. The goal is to help them become stable and function as normal as possible in their daily lives. Patients want to be helped to become independent in society.
(844) 962-0624 View (844) 962-0624
Photo of Nancy Wu, Psychiatrist in Temecula, CA
Nancy Wu
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90403  (Online Only)
It takes a lot of courage to ask for help. My goal is to witness and support you as you embark on this heroic journey of self-discovery and growth. I understand that life can be hard and filled with unpredictable ups and downs. I use a holistic approach to help patients ease their suffering and live life with more joy, spontaneity, and well-being.
It takes a lot of courage to ask for help. My goal is to witness and support you as you embark on this heroic journey of self-discovery and growth. I understand that life can be hard and filled with unpredictable ups and downs. I use a holistic approach to help patients ease their suffering and live life with more joy, spontaneity, and well-being.
(310) 935-0754 View (310) 935-0754
Photo of Mark Melden, Psychiatrist in Temecula, CA
Mark Melden
Psychiatrist, DO, FABPN
Verified Verified
Coronado, CA 92118
Our numerous specialties include the following: MOOD, ANXIETY, Bipolar, Panic disorder, GERIATRIC DISORDERS, CHILD AND ADOLESCENT DISORDERS, ADD/ADHD, PSYCHOTIC DISORDERS, Schizophrenia and Schizophrenic, POST TRAUMATIC STRESS DISORDER and TRAUMATIC BRAIN INJURY, AUTISM and ASPERGER disorders, FORENSIC EVALUATIONS, Testamentary Changes, Disability Evaluations, Capacity Evaluations for Lanterman-Petris Short (LPS) and Probate Conservatorship, NEURO-PSYCHIATRIC TESTING, Attention-Deficit/Hyperactivity Disorders, Memory Loss and Cognitive Dysfunctions, SUBSTANCE AND ALCOHOL Treatment for Alcohol and Drug Abuse, Suboxone Prescribers for Opiate Dependence, WEIGHT LOSS PROGRAM
Our numerous specialties include the following: MOOD, ANXIETY, Bipolar, Panic disorder, GERIATRIC DISORDERS, CHILD AND ADOLESCENT DISORDERS, ADD/ADHD, PSYCHOTIC DISORDERS, Schizophrenia and Schizophrenic, POST TRAUMATIC STRESS DISORDER and TRAUMATIC BRAIN INJURY, AUTISM and ASPERGER disorders, FORENSIC EVALUATIONS, Testamentary Changes, Disability Evaluations, Capacity Evaluations for Lanterman-Petris Short (LPS) and Probate Conservatorship, NEURO-PSYCHIATRIC TESTING, Attention-Deficit/Hyperactivity Disorders, Memory Loss and Cognitive Dysfunctions, SUBSTANCE AND ALCOHOL Treatment for Alcohol and Drug Abuse, Suboxone Prescribers for Opiate Dependence, WEIGHT LOSS PROGRAM
(619) 432-6510 View (619) 432-6510
Photo of Penny Greaves, Psychiatric Nurse Practitioner in Temecula, CA
Penny Greaves
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Corona, CA 92881  (Online Only)
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
(909) 498-7939 View (909) 498-7939
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.