Photo of The Mindful Lemon, Psychiatric Nurse Practitioner in Temecula, CA
The Mindful Lemon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Temecula, CA 92590  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(661) 338-5530 View (661) 338-5530
Photo of Kenneth Saldua, Psychiatric Nurse Practitioner in Temecula, CA
Kenneth Saldua
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Temecula, CA 92590  (Online Only)
Hello, my name is Kenneth and I am a board-certified psychiatric mental health nurse practitioner. I have extensive experience treating ADHD, depression, anxiety, trauma, and psychosis as well as personal experience with mental health challenges. I believe that building a strong foundation of trust between clinician and client is crucial and that combining a humanitarian approach with evidence-based practice leads to better outcomes. My goal is to provide safe, comprehensive, and goal-oriented clinical care.
Hello, my name is Kenneth and I am a board-certified psychiatric mental health nurse practitioner. I have extensive experience treating ADHD, depression, anxiety, trauma, and psychosis as well as personal experience with mental health challenges. I believe that building a strong foundation of trust between clinician and client is crucial and that combining a humanitarian approach with evidence-based practice leads to better outcomes. My goal is to provide safe, comprehensive, and goal-oriented clinical care.
(951) 467-4146 View (951) 467-4146

More Psychiatrists Nearby

Photo of Lisa Youngblood, Psychiatric Nurse Practitioner in Temecula, CA
Lisa Youngblood
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Verified Verified
Murrieta, CA 92562  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(951) 944-2057 View (951) 944-2057
Photo of Dr. Pamela Mokoko, LLC, Psychiatric Nurse Practitioner in Temecula, CA
Dr. Pamela Mokoko, LLC
Psychiatric Nurse Practitioner, DNP, APRN, FNP-C, PMHNP, BC
Verified Verified
Murrieta, CA 92562
I am a board certified Child, Adolescent and Adult Psychiatric Mental Health Nurse Practitioner who specializes in the evaluation and treatment of various mental health disorder across life span, including ADHD, Anxiety, Depression, Bipolar, Schizophrenia, substance abuse, oppositional defiant disorder and antisocial personality. Collaborating with other clinicians , I also provide Individual, Couples and Family psychotherapy. My approach is Patient Centered and Comprehensive. I will take the time to get to know you and understand your specific concerns and goals. Using motivational interview, together we will work to address your goals so that you can have a more fulfilling relationships and life experiences.
I am a board certified Child, Adolescent and Adult Psychiatric Mental Health Nurse Practitioner who specializes in the evaluation and treatment of various mental health disorder across life span, including ADHD, Anxiety, Depression, Bipolar, Schizophrenia, substance abuse, oppositional defiant disorder and antisocial personality. Collaborating with other clinicians , I also provide Individual, Couples and Family psychotherapy. My approach is Patient Centered and Comprehensive. I will take the time to get to know you and understand your specific concerns and goals. Using motivational interview, together we will work to address your goals so that you can have a more fulfilling relationships and life experiences.
(855) 969-4621 View (855) 969-4621
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Temecula, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Murrieta, CA 92563  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(909) 403-0838 View (909) 403-0838

Online Psychiatrists

Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Temecula, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Yorba Linda, CA 92886  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(714) 463-1626 View (714) 463-1626
Photo of Open Minds Psychiatry, Psychiatric Nurse Practitioner in Temecula, CA
Open Minds Psychiatry
Psychiatric Nurse Practitioner, PMHNP-C
Verified Verified
1 Endorsed
Orange, CA 92868  (Online Only)
Halima Lawal is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained and experienced in treating patients with mental health conditions across the lifespan. She graduated with a Master of Science in Nursing with an emphasis in Psychiatry from the University of South Alabama in 2020. During the span of her career, she has served as a mentor and is enthusiastic about learning and teaching. She completed her training for psychiatry in the inpatient, outpatient, and telepsychiatry settings. She is passionate about what she does and is invested in positive patient outcomes and overall wellbeing.
Halima Lawal is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained and experienced in treating patients with mental health conditions across the lifespan. She graduated with a Master of Science in Nursing with an emphasis in Psychiatry from the University of South Alabama in 2020. During the span of her career, she has served as a mentor and is enthusiastic about learning and teaching. She completed her training for psychiatry in the inpatient, outpatient, and telepsychiatry settings. She is passionate about what she does and is invested in positive patient outcomes and overall wellbeing.
(530) 771-6624 View (530) 771-6624
Photo of Tina Thu-Ha Nguyen, Psychiatrist in Temecula, CA
Tina Thu-Ha Nguyen
Psychiatrist, MD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
My therapeutic approach includes psychodynamic therapy, cognitive behavioral therapy (CBT), supportive therapy, play therapy for children, and family therapy.
I am a double board-certified Child, Adolescent, & Adult Psychiatrist, as well as Psychotherapist. I believe in taking the time to fully understand each person’s unique situation because one’s state of mind is inseparable from the family and social systems that surround us. Each patient is seen as an individual and encouraged to be an active participant and collaborator in their own treatment planning. For some, this will involve medications, after a thorough discussion of risks, benefits, and side effects. And for others the best course may be to start with psychotherapy or other supportive treatments before meds are considered.
My therapeutic approach includes psychodynamic therapy, cognitive behavioral therapy (CBT), supportive therapy, play therapy for children, and family therapy.
I am a double board-certified Child, Adolescent, & Adult Psychiatrist, as well as Psychotherapist. I believe in taking the time to fully understand each person’s unique situation because one’s state of mind is inseparable from the family and social systems that surround us. Each patient is seen as an individual and encouraged to be an active participant and collaborator in their own treatment planning. For some, this will involve medications, after a thorough discussion of risks, benefits, and side effects. And for others the best course may be to start with psychotherapy or other supportive treatments before meds are considered.
(424) 407-0077 View (424) 407-0077
Photo of Patrick Sassoon, Psychiatrist in Temecula, CA
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Costa Mesa, CA 92626
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(657) 837-3236 View (657) 837-3236
Photo of Lisa Chan, Physician Assistant in Temecula, CA
Lisa Chan
Physician Assistant, PA-C
Verified Verified
Irvine, CA 92618  (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 919-5328 View (949) 919-5328
Photo of Stephany Lavigne - Anew Era TMS & Psychiatry, Psychiatric Nurse Practitioner in Temecula, CA
Stephany Lavigne - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, DNP
Verified Verified
Laguna Hills, CA 92653
Dr. Stephany Lavigne, a distinguished Psychiatric Mental Health Nurse Practitioner, holds a Doctor of Nursing Practice with honors from the University of South Alabama. With over a decade of experience, she has excelled in forensic psychiatry at Metropolitan State Hospital, caring for patients under penal codes and conservatorship. Dr. Lavigne has also demonstrated her commitment in diverse outpatient settings, providing quality mental health care.
Dr. Stephany Lavigne, a distinguished Psychiatric Mental Health Nurse Practitioner, holds a Doctor of Nursing Practice with honors from the University of South Alabama. With over a decade of experience, she has excelled in forensic psychiatry at Metropolitan State Hospital, caring for patients under penal codes and conservatorship. Dr. Lavigne has also demonstrated her commitment in diverse outpatient settings, providing quality mental health care.
(714) 477-1076 View (714) 477-1076
Photo of Jay Timacdog, Psychiatric Nurse Practitioner in Temecula, CA
Jay Timacdog
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
4 Endorsed
San Diego, CA 92117
Are you one of those individuals needing mental health support but worried about the stigma that comes from talking to a therapist or psychiatrist? It's completely normal to feel concerned about the stigma surrounding mental health. But here's the thing: seeking help is a brave and important step towards feeling better. Remember, you're not alone in this journey, and there's no shame in taking care of your mental well-being. Finding a trustworthy provider can be challenging. Rest assured, here at HAWON Services, our patient’s privacy is our outmost priority.
Are you one of those individuals needing mental health support but worried about the stigma that comes from talking to a therapist or psychiatrist? It's completely normal to feel concerned about the stigma surrounding mental health. But here's the thing: seeking help is a brave and important step towards feeling better. Remember, you're not alone in this journey, and there's no shame in taking care of your mental well-being. Finding a trustworthy provider can be challenging. Rest assured, here at HAWON Services, our patient’s privacy is our outmost priority.
(619) 815-7812 View (619) 815-7812
Photo of Dr Heather Mak - Anew Era TMS & Psychiatry, Psychiatrist in Temecula, CA
Dr Heather Mak - Anew Era TMS & Psychiatry
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90025
Dr. Heather Mak is a psychiatrist with experience in helping patients with issues like hyperactivity disorder, anxiety, bipolar disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
Dr. Heather Mak is a psychiatrist with experience in helping patients with issues like hyperactivity disorder, anxiety, bipolar disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
(424) 622-6577 View (424) 622-6577
Photo of Helene Morel, Psychiatric Nurse Practitioner in Temecula, CA
Helene Morel
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Newport Beach, CA 92660  (Online Only)
Asking for help is not easy, and finding a provider you trust to help you with mental health care can be a challenge. You don't need to suffer alone. I am here to help you and to provide confidential tele-psychiatry services for medication management and/or psychotherapy in the state of California allowing you to receive psychiatric treatment in the privacy and comfort of your home or work.
Asking for help is not easy, and finding a provider you trust to help you with mental health care can be a challenge. You don't need to suffer alone. I am here to help you and to provide confidential tele-psychiatry services for medication management and/or psychotherapy in the state of California allowing you to receive psychiatric treatment in the privacy and comfort of your home or work.
(949) 996-0157 View (949) 996-0157
Photo of Catalina Villa, Psychiatrist in Temecula, CA
Catalina Villa
Psychiatrist, MD
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(424) 677-2083 View (424) 677-2083
Photo of Jhaurel Johnson White, Psychiatric Nurse Practitioner in Temecula, CA
Jhaurel Johnson White
Psychiatric Nurse Practitioner, NP
Verified Verified
Anaheim, CA 92805
I am a board certified psychiatric mental health nurse practitioner and I have an extensive background in caring for the adult, geriatric, and veteran populations in outpatient, acute, and emergency mental health care settings. I also have experience treating patients in crisis residential treatment, residential rehabilitation, and telehealth settings. I am excited to provide care for adult patients in need here at Rula. I utilize mental health medication and therapy when providing care for my patients.
I am a board certified psychiatric mental health nurse practitioner and I have an extensive background in caring for the adult, geriatric, and veteran populations in outpatient, acute, and emergency mental health care settings. I also have experience treating patients in crisis residential treatment, residential rehabilitation, and telehealth settings. I am excited to provide care for adult patients in need here at Rula. I utilize mental health medication and therapy when providing care for my patients.
(530) 270-7882 View (530) 270-7882
Photo of Adel Mostafavi, Psychiatrist in Temecula, CA
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Palm Springs, CA 92262  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-7626 View (310) 340-7626
Photo of Emily Lippincott, Psychiatric Nurse Practitioner in Temecula, CA
Emily Lippincott
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Anaheim, CA 92807
I enjoy working in close collaboration with my patients to help them achieve their optimal wellness. Emphasizing psychoeducation, I prioritize that patients are actively involved in making well-informed decisions about their treatment plan. I believe that good therapeutic rapport, and frequent discussions to better understand the patient’s priorities and desires is an important step for setting the foundation to achieve any treatment goal. I enjoy working with the perinatal population and love helping my patients navigate the unique mental health challenges that occur during pregnancy and after the birth of a child.
I enjoy working in close collaboration with my patients to help them achieve their optimal wellness. Emphasizing psychoeducation, I prioritize that patients are actively involved in making well-informed decisions about their treatment plan. I believe that good therapeutic rapport, and frequent discussions to better understand the patient’s priorities and desires is an important step for setting the foundation to achieve any treatment goal. I enjoy working with the perinatal population and love helping my patients navigate the unique mental health challenges that occur during pregnancy and after the birth of a child.
(714) 598-1953 View (714) 598-1953
Photo of Marym Lateef, Psychiatric Nurse Practitioner in Temecula, CA
Marym Lateef
Psychiatric Nurse Practitioner, PMHNP, FNP-C, EFTMP-C
Verified Verified
San Diego, CA 92101  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(619) 493-3897 View (619) 493-3897
Photo of Open Mind Health, Psychiatrist in Temecula, CA
Open Mind Health
Psychiatrist, MD
Verified Verified
San Diego, CA 92108  (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
(619) 949-0858 View (619) 949-0858
Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.